Aetna Therapists in Sun Prairie, WI
I am in-network with Medicaid, Medicaid Medica, Health Partners, UBH, UHC, UMR, Optum, The Alliance, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
You might feel overwhelmed by anxiety, stuck in cycles of overthinking, or unsure how to manage intense emotions. You may have experienced panic attacks, moments of crisis, or thoughts of self-harm and are looking for steadiness and support. You might also be exploring your sense of identity, relationship challenges, or learning how to set healthier boundaries. You don’t have to navigate this alone. I’m here to provide support as we work together toward positive and meaningful progress.
I am in-network with Medicaid, Medicaid Medica, Health Partners, UBH, UHC, UMR, Optum, The Alliance, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
You might feel overwhelmed by anxiety, stuck in cycles of overthinking, or unsure how to manage intense emotions. You may have experienced panic attacks, moments of crisis, or thoughts of self-harm and are looking for steadiness and support. You might also be exploring your sense of identity, relationship challenges, or learning how to set healthier boundaries. You don’t have to navigate this alone. I’m here to provide support as we work together toward positive and meaningful progress.
Our clinic is in-network with Medicaid, Medicaid Medica, Medicare, Health Partners, UBH, UHC, UMR, Optum, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
Wherever you are in your life journey, HBL Therapy Center meets you where you are at, helps you identify your life and wellness goals, and provides you with the tools to accomplish them.
Our clinic is in-network with Medicaid, Medicaid Medica, Medicare, Health Partners, UBH, UHC, UMR, Optum, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
Wherever you are in your life journey, HBL Therapy Center meets you where you are at, helps you identify your life and wellness goals, and provides you with the tools to accomplish them.
Feeling overwhelmed by intense emotions or fear? Struggling with disconnection from loved ones or meaningful activities? Is the uncertainty of life feeling overwhelming and difficult to control? You are not alone in these emotions. My goal is to help you accept your emotions as natural and empower you to navigate them. With experience across various mental health settings I offer a compassionate, non-judgmental approach, tailored to your needs. Using evidence-based tools, I foster resilience and guide you through tough conversations, always with a focus on personal growth and meaningful change.
Feeling overwhelmed by intense emotions or fear? Struggling with disconnection from loved ones or meaningful activities? Is the uncertainty of life feeling overwhelming and difficult to control? You are not alone in these emotions. My goal is to help you accept your emotions as natural and empower you to navigate them. With experience across various mental health settings I offer a compassionate, non-judgmental approach, tailored to your needs. Using evidence-based tools, I foster resilience and guide you through tough conversations, always with a focus on personal growth and meaningful change.
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Hi! My name is Abigail and I have 7+ years of experience specializing in treating anxiety, depression, self esteem, adjustment, and emotional regulation. I work with adolescents to adults ages 14 and up. I have experience working in multiple levels of care from long-term residential, in-home therapy, inpatient psychiatric care, and outpatient therapy. I'm here to support you in creating healthy and sustainable change in your life!
Hi! My name is Abigail and I have 7+ years of experience specializing in treating anxiety, depression, self esteem, adjustment, and emotional regulation. I work with adolescents to adults ages 14 and up. I have experience working in multiple levels of care from long-term residential, in-home therapy, inpatient psychiatric care, and outpatient therapy. I'm here to support you in creating healthy and sustainable change in your life!
I am currently in-network with Cigna, Carelon Behavioral Health, Aetna, Anthem Blue Cross and Blue Shield Wisconsin, Anthem EAP, Quest Behavioral Health, and Ascension (SmartHealth).
I work with teens and young adults who are facing depression, anxiety, exploring their identity, and may have urges toward self-harm or suicidal thoughts. You might feel overwhelmed, unsafe inside your own skin, or unsure how to speak about what you are experiencing. Perhaps mood swings, stress, or parts of yourself feel too heavy or too hard to share. In the midst of inner chaos and pain it can feel like you are completely alone. I want you to know that you are not alone and I am ready to listen. I am ready to support you through these challenges so you can feel more confident, safe, & capable to handle what life brings.
I am currently in-network with Cigna, Carelon Behavioral Health, Aetna, Anthem Blue Cross and Blue Shield Wisconsin, Anthem EAP, Quest Behavioral Health, and Ascension (SmartHealth).
I work with teens and young adults who are facing depression, anxiety, exploring their identity, and may have urges toward self-harm or suicidal thoughts. You might feel overwhelmed, unsafe inside your own skin, or unsure how to speak about what you are experiencing. Perhaps mood swings, stress, or parts of yourself feel too heavy or too hard to share. In the midst of inner chaos and pain it can feel like you are completely alone. I want you to know that you are not alone and I am ready to listen. I am ready to support you through these challenges so you can feel more confident, safe, & capable to handle what life brings.
I work with children, adolescents, and families navigating anxiety, life transitions, and complex medical or emotional challenges. Many clients come in feeling overwhelmed, unsure how to cope, or needing support managing school, healthcare systems, or family dynamics. I provide a collaborative, supportive space where we build insight, develop practical coping strategies, and strengthen communication. Together, we focus on helping you feel more confident, balanced, and equipped to move forward.
I work with children, adolescents, and families navigating anxiety, life transitions, and complex medical or emotional challenges. Many clients come in feeling overwhelmed, unsure how to cope, or needing support managing school, healthcare systems, or family dynamics. I provide a collaborative, supportive space where we build insight, develop practical coping strategies, and strengthen communication. Together, we focus on helping you feel more confident, balanced, and equipped to move forward.
Adversity and trauma can have a profound impact on our thoughts, feelings, behavior and the relationships with ourself and others. If you are suffering alone, or unsure what to do, please believe there is hope for things to change. If you are considering counseling, it begins with a free phone consultation to decide how comfortable you may be with me as your therapist before deciding to begin the intake process. Once ready, we will begin a collaborative process to gain a deeper understanding of your concerns, the dynamics involved and explore new ways of navigating life's challenges toward your vision of change.
Adversity and trauma can have a profound impact on our thoughts, feelings, behavior and the relationships with ourself and others. If you are suffering alone, or unsure what to do, please believe there is hope for things to change. If you are considering counseling, it begins with a free phone consultation to decide how comfortable you may be with me as your therapist before deciding to begin the intake process. Once ready, we will begin a collaborative process to gain a deeper understanding of your concerns, the dynamics involved and explore new ways of navigating life's challenges toward your vision of change.
I believe that effective therapy starts with a strong therapeutic relationship, so I try to bring humor and my authentic self into sessions. I want to provide a space where clients feel heard, validated, and understood. I am open to exploring a variety of interventions approaches, so that a client’s needs and wants are met in a way that fits them best.
I believe that effective therapy starts with a strong therapeutic relationship, so I try to bring humor and my authentic self into sessions. I want to provide a space where clients feel heard, validated, and understood. I am open to exploring a variety of interventions approaches, so that a client’s needs and wants are met in a way that fits them best.
In network with Aetna, Blue Cross Blue Shield, United/UMR, Oscar, Providence, and Oxford.
We don’t have to have something “wrong” with us to come to therapy; instead, we can explore ways for you to live a more fulfilling and meaningful life. Sometimes we just need space to show up as ourselves and have the support to explore some of life’s difficulties. I take time to understand your unique experiences, identities, and life context. I approach our relationship with an open and accepting mindset, understanding that your feeling of comfort and safety in the therapy room is essential to creating a trusting bond and healing atmosphere.
In network with Aetna, Blue Cross Blue Shield, United/UMR, Oscar, Providence, and Oxford.
We don’t have to have something “wrong” with us to come to therapy; instead, we can explore ways for you to live a more fulfilling and meaningful life. Sometimes we just need space to show up as ourselves and have the support to explore some of life’s difficulties. I take time to understand your unique experiences, identities, and life context. I approach our relationship with an open and accepting mindset, understanding that your feeling of comfort and safety in the therapy room is essential to creating a trusting bond and healing atmosphere.
Currently, I am accepting United, The Alliance, Aetna, Medica and self-pay clients.
If you’re in your figuring-it-out era — navigating transitions, dating, relationships, identity, and the pressure to have life together — you’re in the right place. I’m Bailey, a therapist who works with teens, college students, young women, and helping professionals. Therapy with me is collaborative: I hold the frame, you fill in the picture. Together we can explore life transitions, relationship patterns, identity, stress, and the expectations coming from school, work, family, and social media. With a client-centered approach, a cup of coffee and some humor, I create a space that feels real, supportive, and authentically yours.
Currently, I am accepting United, The Alliance, Aetna, Medica and self-pay clients.
If you’re in your figuring-it-out era — navigating transitions, dating, relationships, identity, and the pressure to have life together — you’re in the right place. I’m Bailey, a therapist who works with teens, college students, young women, and helping professionals. Therapy with me is collaborative: I hold the frame, you fill in the picture. Together we can explore life transitions, relationship patterns, identity, stress, and the expectations coming from school, work, family, and social media. With a client-centered approach, a cup of coffee and some humor, I create a space that feels real, supportive, and authentically yours.
I work with individuals, couples/groups and families. My clients have ranged in age from 8 to 98.
No problem is too big or too small for us to tackle together. I provide a safe, non-assuming and non-judgmental space where you can explore your goals.
I am a trauma therapist who practices EMDR. If you want to move past obstacles and go to new places in your life, we can start that in a low pressure and affirming way according to your interests. Clients I see work on trauma, anxiety, depression, couples, communication, co-parenting, family issues, addiction, life stages and changes. I specialize in neurodivergence. LGBTQIA+ allied.
I work with individuals, couples/groups and families. My clients have ranged in age from 8 to 98.
No problem is too big or too small for us to tackle together. I provide a safe, non-assuming and non-judgmental space where you can explore your goals.
I am a trauma therapist who practices EMDR. If you want to move past obstacles and go to new places in your life, we can start that in a low pressure and affirming way according to your interests. Clients I see work on trauma, anxiety, depression, couples, communication, co-parenting, family issues, addiction, life stages and changes. I specialize in neurodivergence. LGBTQIA+ allied.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
I am glad you are here and looking for the best therapist for you. I understand how defeating it can feel to be stuck in negative thought patterns and how detrimental they can be to all aspects of your life. I help my clients navigate issues such as: anxiety, burnout, stress, trauma, depression, life transitions, relationship issues, low self-esteem, and academic & career pressures (to name a few!) My goal is to empower my clients with the tools and insights needed to navigate whatever is getting in their way, help them feel "unstuck" and be more present in all aspects of their life.
I am glad you are here and looking for the best therapist for you. I understand how defeating it can feel to be stuck in negative thought patterns and how detrimental they can be to all aspects of your life. I help my clients navigate issues such as: anxiety, burnout, stress, trauma, depression, life transitions, relationship issues, low self-esteem, and academic & career pressures (to name a few!) My goal is to empower my clients with the tools and insights needed to navigate whatever is getting in their way, help them feel "unstuck" and be more present in all aspects of their life.
In WI & IA, I accept Aetna, Cigna, Carelon, Anthem BCBS, and Optum/UMR/UHC via Alma.
Are you constantly overthinking, exhausted, and stuck replaying everything when you try to rest? From the outside things may look fine, but inside you may feel overwhelmed, disconnected, or worn down by trying to hold it all together. You might want clarity, relief, or to finally feel like yourself again. Spring is a season of change. Change can be scary, but you don’t have to fix everything at once. Therapy offers a steady place to slow down, understand what is driving the stress, and build changes that actually feel sustainable and realistic for your life.
In WI & IA, I accept Aetna, Cigna, Carelon, Anthem BCBS, and Optum/UMR/UHC via Alma.
Are you constantly overthinking, exhausted, and stuck replaying everything when you try to rest? From the outside things may look fine, but inside you may feel overwhelmed, disconnected, or worn down by trying to hold it all together. You might want clarity, relief, or to finally feel like yourself again. Spring is a season of change. Change can be scary, but you don’t have to fix everything at once. Therapy offers a steady place to slow down, understand what is driving the stress, and build changes that actually feel sustainable and realistic for your life.
You’re carrying a lot and you don’t have to carry it alone. I work with adults at all stages of life with a special focus on older adults and women navigating fertility, pregnancy/postpartum, pregnancy loss, grief, anxiety, and depression. Therapy with me is a space to feel truly listened to and valued, make sense of what’s happening, and build tools that help you feel more grounded, connected, and like yourself again.
You’re carrying a lot and you don’t have to carry it alone. I work with adults at all stages of life with a special focus on older adults and women navigating fertility, pregnancy/postpartum, pregnancy loss, grief, anxiety, and depression. Therapy with me is a space to feel truly listened to and valued, make sense of what’s happening, and build tools that help you feel more grounded, connected, and like yourself again.
At Equilibrium Psychotherapy, we currently accept Dean, Aetna, Security Health Plan, Blue Cross Blue Shield for individual therapy.
At Equilibrium Psychotherapy, we believe that effective therapy is deeply human-centered and uniquely tailored to each individual or couple. Our clinicians are not only highly skilled in their respective specialties but also deeply passionate about their work. We recognize that no two clients are alike, which is why we prioritize a personalized approach. It is important to us that every person who walks through our doors receives care that aligns with their needs, goals, and values.
At Equilibrium Psychotherapy, we currently accept Dean, Aetna, Security Health Plan, Blue Cross Blue Shield for individual therapy.
At Equilibrium Psychotherapy, we believe that effective therapy is deeply human-centered and uniquely tailored to each individual or couple. Our clinicians are not only highly skilled in their respective specialties but also deeply passionate about their work. We recognize that no two clients are alike, which is why we prioritize a personalized approach. It is important to us that every person who walks through our doors receives care that aligns with their needs, goals, and values.
Welcome and thank you for your interested in therapy. I'm Lora Hudson, a licensed therapist with over 15 years of experience in mental health and substance abuse treatment. My drive is fueled by personal experiences, and a passion to help people succeed in their own personal mental health journey. I have a master degree in Clinical Social Work with a focus in mental health from Aurora University. I specialize in helping with Depression, Anxiety, Substance Abuse, Trauma and Mood Disorders. I am very dedicated to the field of mental health and look forward to helping you become the best version of you.
Welcome and thank you for your interested in therapy. I'm Lora Hudson, a licensed therapist with over 15 years of experience in mental health and substance abuse treatment. My drive is fueled by personal experiences, and a passion to help people succeed in their own personal mental health journey. I have a master degree in Clinical Social Work with a focus in mental health from Aurora University. I specialize in helping with Depression, Anxiety, Substance Abuse, Trauma and Mood Disorders. I am very dedicated to the field of mental health and look forward to helping you become the best version of you.
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, and empowered personal narratives.
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, and empowered personal narratives.
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Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy