Therapists for Teens and Adolescents in Sun Prairie, WI

Photo of Daniel J Cruger, Clinical Social Work/Therapist, LCSW, CSAC, CSI-T
Daniel J Cruger
Clinical Social Work/Therapist, LCSW, CSAC, CSI-T
Sun Prairie, WI 53590
Waitlist for new clients
I am experienced in trauma treatment, anxiety, depression, substance use, using cognitive behavioral therapy, motivational interviewing, EMDR, and polyvagal therapies. I believe in a practical application of evidenced based therapies, displaying compassion for all of the struggles in life.
I am experienced in trauma treatment, anxiety, depression, substance use, using cognitive behavioral therapy, motivational interviewing, EMDR, and polyvagal therapies. I believe in a practical application of evidenced based therapies, displaying compassion for all of the struggles in life.
(608) 546-9377 View (608) 546-9377
Photo of Taylor Griffin - Taylor'd Therapy , Clinical Social Work/Therapist, MSW, APSW, LCSW
Taylor'd Therapy
Clinical Social Work/Therapist, MSW, APSW, LCSW
1 Endorsed
Online Only
I often work with teens and adults who feel stuck in cycles of overthinking, emotional exhaustion, or feeling “on edge” even when things look fine on the outside.
I provide telehealth therapy for teens and adults in Wisconsin navigating anxiety, depression, trauma-related stress, relationship concerns, and life transitions. My approach is supportive, collaborative, and skills-based, helping you understand patterns, manage emotions more effectively, and create steady, realistic change.
I often work with teens and adults who feel stuck in cycles of overthinking, emotional exhaustion, or feeling “on edge” even when things look fine on the outside.
I provide telehealth therapy for teens and adults in Wisconsin navigating anxiety, depression, trauma-related stress, relationship concerns, and life transitions. My approach is supportive, collaborative, and skills-based, helping you understand patterns, manage emotions more effectively, and create steady, realistic change.
(608) 439-4805 View (608) 439-4805
Photo of Shannon Meeks, Licensed Professional Counselor, LPC
Shannon Meeks
Licensed Professional Counselor, LPC
Online Only
Hello! My name is Shannon (they / them). As a therapist, I believe YOU are the expert in your own lived experience. My role is to meet you where you are, listen deeply, and collaborate with you to create meaningful change. I want to understand the unique attributes that make you well... you! Life can be overwhelming, and asking for support takes courage. My goal is to create a space where rest and recovery can happen amid life's challenges, the current political and social climate, and whatever else you're carrying.
Hello! My name is Shannon (they / them). As a therapist, I believe YOU are the expert in your own lived experience. My role is to meet you where you are, listen deeply, and collaborate with you to create meaningful change. I want to understand the unique attributes that make you well... you! Life can be overwhelming, and asking for support takes courage. My goal is to create a space where rest and recovery can happen amid life's challenges, the current political and social climate, and whatever else you're carrying.
(608) 688-9051 View (608) 688-9051
Photo of Rachel Grzenia-Franchi, Clinical Social Work/Therapist, MSW, LCSW
Rachel Grzenia-Franchi
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Sun Prairie, WI 53590
Immediate openings! As a Licensed Clinical Social Worker who has found their passion in treating Anxiety disorders, Obsessive-Compulsive Disorder, and Trauma/PTSD, I enjoy working with individuals ages 10 and older, and utilize evidenced based treatments to support them in reducing the challenges that they face. I additionally work with individuals going through infertility, as well as prenatal and postpartum mental health challenges. I have worked in several different settings including residential and intensive outpatient programs. I am currently offering services both in person and virtually.
Immediate openings! As a Licensed Clinical Social Worker who has found their passion in treating Anxiety disorders, Obsessive-Compulsive Disorder, and Trauma/PTSD, I enjoy working with individuals ages 10 and older, and utilize evidenced based treatments to support them in reducing the challenges that they face. I additionally work with individuals going through infertility, as well as prenatal and postpartum mental health challenges. I have worked in several different settings including residential and intensive outpatient programs. I am currently offering services both in person and virtually.
(608) 975-3637 View (608) 975-3637
Photo of Corinne Stoner - Corinne Stoner Psychotherapy & Wellness LLC, Licensed Professional Counselor, LPC, RMP
Corinne Stoner Psychotherapy & Wellness LLC
Licensed Professional Counselor, LPC, RMP
Sun Prairie, WI 53590
I provide services to children, adolescents, adults, & families experiencing life transitions.
Life has a way of getting messy and wonderful…sometimes all at the same time. Together we can laugh, cry, and figure it out.
I provide services to children, adolescents, adults, & families experiencing life transitions.
Life has a way of getting messy and wonderful…sometimes all at the same time. Together we can laugh, cry, and figure it out.
(608) 747-7613 View (608) 747-7613
Photo of Claire Riddiough, Clinical Social Work/Therapist, LCSW, SEP-IT
Claire Riddiough
Clinical Social Work/Therapist, LCSW, SEP-IT
Sun Prairie, WI 53590
Do you feel disconnected from yourself—like you're living in your head, always “on,” but rarely grounded? Therapy can help you come home to your body and reclaim a sense of presence, safety, and wholeness. I work with individuals who are ready to move beyond talk therapy alone and deepen their awareness of what’s happening beneath the surface. Many of us carry stress, trauma, and emotional overwhelm in our bodies—often without realizing it. In our work together, we’ll slow down, tune into your nervous system, and help you build a more compassionate and connected relationship with yourself.
Do you feel disconnected from yourself—like you're living in your head, always “on,” but rarely grounded? Therapy can help you come home to your body and reclaim a sense of presence, safety, and wholeness. I work with individuals who are ready to move beyond talk therapy alone and deepen their awareness of what’s happening beneath the surface. Many of us carry stress, trauma, and emotional overwhelm in our bodies—often without realizing it. In our work together, we’ll slow down, tune into your nervous system, and help you build a more compassionate and connected relationship with yourself.
(608) 200-5956 View (608) 200-5956
Photo of Jessica Mutsch, Clinical Social Work/Therapist, LCSW, MSW
Jessica Mutsch
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Sun Prairie, WI 53590
Hi, I’m Jessica. I’m glad you’re here. I believe therapy is a journey of self-discovery and self-acceptance. I also believe it is a collaborative relationship built on trust. I have extensive training in trauma and I use a blend of Brainspotting, IFS and other techniques to help people recover and develop a deeper capacity for self connection. I work with a variety of issues from daily overwhelm and life transitions to more consuming symptoms. My work is depth oriented, compassion focused, and client-centered.Your family patterns, health, stress, history, relationships, childhood experiences — all of it shapes how you feel today.
Hi, I’m Jessica. I’m glad you’re here. I believe therapy is a journey of self-discovery and self-acceptance. I also believe it is a collaborative relationship built on trust. I have extensive training in trauma and I use a blend of Brainspotting, IFS and other techniques to help people recover and develop a deeper capacity for self connection. I work with a variety of issues from daily overwhelm and life transitions to more consuming symptoms. My work is depth oriented, compassion focused, and client-centered.Your family patterns, health, stress, history, relationships, childhood experiences — all of it shapes how you feel today.
(414) 877-8872 View (414) 877-8872
Photo of Patricia Szambelan - Whole-istic Therapy, Licensed Professional Counselor, MS, LPC, CSAC
Whole-istic Therapy
Licensed Professional Counselor, MS, LPC, CSAC
1 Endorsed
Sun Prairie, WI 53590
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
(608) 623-6492 View (608) 623-6492
Photo of Jeanne Louther, Licensed Professional Counselor, MS, LPC, SAC
Jeanne Louther
Licensed Professional Counselor, MS, LPC, SAC
1 Endorsed
Sun Prairie, WI 53590
Life can feel so frustrating or hopeless sometimes; you want to feel good but just don’t know how. What do you need in order to make things okay? Its likely that if you knew that answer, you wouldn't be looking for help! The truth is, you already have all the answers within you but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth. Together we will explore how to find what will help you find your path forward. We will explore what is holding you back or getting in the way, clearing the road for success.
Life can feel so frustrating or hopeless sometimes; you want to feel good but just don’t know how. What do you need in order to make things okay? Its likely that if you knew that answer, you wouldn't be looking for help! The truth is, you already have all the answers within you but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth. Together we will explore how to find what will help you find your path forward. We will explore what is holding you back or getting in the way, clearing the road for success.
(608) 736-0720 View (608) 736-0720
Photo of Sadie Spooner, Licensed Professional Counselor, LPC, MA
Sadie Spooner
Licensed Professional Counselor, LPC, MA
Sun Prairie, WI 53590
While I've worked with a wide range of presenting issues and ages, my passion and expertise is working with trauma, PTSD, self esteem, and codependency/people pleasing in teens and adults.
While my passion is working with trauma, PTSD, self esteem, and codependency/people pleasing, I am comfortable working with depression, anxiety, LGBTQ+ issues, psychosis, attachment issues, social skills, communication skills, and grief. I work from a variety of different approaches and use what works best for you.
While I've worked with a wide range of presenting issues and ages, my passion and expertise is working with trauma, PTSD, self esteem, and codependency/people pleasing in teens and adults.
While my passion is working with trauma, PTSD, self esteem, and codependency/people pleasing, I am comfortable working with depression, anxiety, LGBTQ+ issues, psychosis, attachment issues, social skills, communication skills, and grief. I work from a variety of different approaches and use what works best for you.
(608) 583-9075 View (608) 583-9075
Photo of Allison Ragsdale, Clinical Social Work/Therapist, LCSW, MSW
Allison Ragsdale
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Sun Prairie, WI 53590
Are you—or your teen—in need of mental health support?
My approach is warm, collaborative, and tailored to each individual. I believe that feeling safe, heard, and respected is the foundation for meaningful growth. Together, we can work to uncover the roots of your distress and build healthier ways of coping, connecting, and moving forward.
Are you—or your teen—in need of mental health support?
My approach is warm, collaborative, and tailored to each individual. I believe that feeling safe, heard, and respected is the foundation for meaningful growth. Together, we can work to uncover the roots of your distress and build healthier ways of coping, connecting, and moving forward.
(608) 837-9112 x1340 View (608) 837-9112 x1340
Photo of Chris Kangas - Chris Kangas of Good Karma Counseling, LLC, Marriage & Family Therapist, MS, LMFT
Chris Kangas of Good Karma Counseling, LLC
Marriage & Family Therapist, MS, LMFT
Online Only
Adversity and trauma can have a profound impact on our thoughts, feelings, behavior and the relationships with ourself and others. If you are suffering alone, or unsure what to do, please believe there is hope for things to change. If you are considering counseling, it begins with a free phone consultation to decide how comfortable you may be with me as your therapist before deciding to begin the intake process. Once ready, we will begin a collaborative process to gain a deeper understanding of your concerns, the dynamics involved and explore new ways of navigating life's challenges toward your vision of change.
Adversity and trauma can have a profound impact on our thoughts, feelings, behavior and the relationships with ourself and others. If you are suffering alone, or unsure what to do, please believe there is hope for things to change. If you are considering counseling, it begins with a free phone consultation to decide how comfortable you may be with me as your therapist before deciding to begin the intake process. Once ready, we will begin a collaborative process to gain a deeper understanding of your concerns, the dynamics involved and explore new ways of navigating life's challenges toward your vision of change.
(414) 775-0945 View (414) 775-0945
Photo of Rhea L Vacha, Clinical Social Work/Therapist, LCSW
Rhea L Vacha
Clinical Social Work/Therapist, LCSW
Sun Prairie, WI 53590
I work with children, adolescents, and families navigating anxiety, life transitions, and complex medical or emotional challenges.
I help children, teens, and families navigate anxiety, life transitions, and medical or emotional challenges. Using a strengths-based, collaborative approach, I offer practical tools, guidance, and support to build coping skills, improve communication, and increase confidence.
I work with children, adolescents, and families navigating anxiety, life transitions, and complex medical or emotional challenges.
I help children, teens, and families navigate anxiety, life transitions, and medical or emotional challenges. Using a strengths-based, collaborative approach, I offer practical tools, guidance, and support to build coping skills, improve communication, and increase confidence.
(608) 795-5847 View (608) 795-5847
Photo of Allie Perry, Licensed Professional Counselor, MS, LPC, NCC
Allie Perry
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Online Only
I work with teens and young adults who are facing depression, anxiety, exploring their identity, and may have urges toward self-harm or suicidal thoughts.
I use a strengths based, compassionate approach that honors you as a whole person. In our sessions I draw on evidence based strategies like Cognitive Behavioral Therapy (CBT) while offering validation, gentle challenge, empathy, & occasional humor. Together we explore what hurts, what is possible, & build coping skills and emotional tools for change.
I work with teens and young adults who are facing depression, anxiety, exploring their identity, and may have urges toward self-harm or suicidal thoughts.
I use a strengths based, compassionate approach that honors you as a whole person. In our sessions I draw on evidence based strategies like Cognitive Behavioral Therapy (CBT) while offering validation, gentle challenge, empathy, & occasional humor. Together we explore what hurts, what is possible, & build coping skills and emotional tools for change.
(414) 269-4464 View (414) 269-4464
Photo of Katlyn DeMain, Licensed Professional Counselor, MS, LPC
Katlyn DeMain
Licensed Professional Counselor, MS, LPC
Serves Area
Let me help you take control of you life and reactions. I love helping people learn more about themselves and why they think and do the things they do. Together we can identify the reasons you feel stuck or the why's of your thoughts. I work with individuals, children, and families to help them address their needs and learn more about themselves. Everyone can benefit from learning more about their emotions, new coping skills and communication skills. Expanding these areas allows you to feel more safe, connected and understood. I love helping people explore and find their true self, including gender and sexual identity.
Let me help you take control of you life and reactions. I love helping people learn more about themselves and why they think and do the things they do. Together we can identify the reasons you feel stuck or the why's of your thoughts. I work with individuals, children, and families to help them address their needs and learn more about themselves. Everyone can benefit from learning more about their emotions, new coping skills and communication skills. Expanding these areas allows you to feel more safe, connected and understood. I love helping people explore and find their true self, including gender and sexual identity.
(608) 344-5632 View (608) 344-5632
Photo of Devin Lanin, Clinical Social Work/Therapist, LCSW
Devin Lanin
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I am honored to work with adults throughout the lifespan and particularly enjoy working with young adults, and teens.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
I am honored to work with adults throughout the lifespan and particularly enjoy working with young adults, and teens.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
(608) 979-7543 View (608) 979-7543
Photo of Simone D LaPierre, Marriage & Family Therapist, MFT-IT, LLC
Simone D LaPierre
Marriage & Family Therapist, MFT-IT, LLC
2 Endorsed
Serves Area
Parent/Child Relationships Family & Couples Counseling Anxiety and Depression Adolescents Life Transitions Codependency in Relationships Changing Past Patterns Response/Ability Cognitive Behavioral Therapy Dialectical Behavioral Therapy in Adolescents LGBTQ+ Trans, BIPOC, Disabled and Special Needs Communities Support and Grief Groups
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
Parent/Child Relationships Family & Couples Counseling Anxiety and Depression Adolescents Life Transitions Codependency in Relationships Changing Past Patterns Response/Ability Cognitive Behavioral Therapy Dialectical Behavioral Therapy in Adolescents LGBTQ+ Trans, BIPOC, Disabled and Special Needs Communities Support and Grief Groups
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
(608) 818-8078 View (608) 818-8078
Photo of Katie Lyn Ross-McGinnis, Licensed Professional Counselor, LPC
Katie Lyn Ross-McGinnis
Licensed Professional Counselor, LPC
Online Only
I have four years of experience helping adolescents, teens, and adults on their healing journey.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
I have four years of experience helping adolescents, teens, and adults on their healing journey.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
(608) 420-4863 View (608) 420-4863
Photo of Trista Warrich, Marriage & Family Therapist Associate, MFT-IT
Trista Warrich
Marriage & Family Therapist Associate, MFT-IT
1 Endorsed
Serves Area
I specialize in trauma, couples and families and neurodivergent adolescents and adults.
I work with individuals, couples/groups and families. My clients have ranged in age from 8 to 98. No problem is too big or too small for us to tackle together. I provide a safe, non-assuming and non-judgmental space where you can explore your goals. I am a trauma therapist who practices EMDR. If you want to move past obstacles and go to new places in your life, we can start that in a low pressure and affirming way according to your interests. Clients I see work on trauma, anxiety, depression, couples, communication, co-parenting, family issues, addiction, life stages and changes. I specialize in neurodivergence. LGBTQIA+ allied.
I specialize in trauma, couples and families and neurodivergent adolescents and adults.
I work with individuals, couples/groups and families. My clients have ranged in age from 8 to 98. No problem is too big or too small for us to tackle together. I provide a safe, non-assuming and non-judgmental space where you can explore your goals. I am a trauma therapist who practices EMDR. If you want to move past obstacles and go to new places in your life, we can start that in a low pressure and affirming way according to your interests. Clients I see work on trauma, anxiety, depression, couples, communication, co-parenting, family issues, addiction, life stages and changes. I specialize in neurodivergence. LGBTQIA+ allied.
(608) 889-7173 View (608) 889-7173
Photo of Sydney Vix, Counselor, MS, SAC, LPC-T
Sydney Vix
Counselor, MS, SAC, LPC-T
8 Endorsed
Serves Area
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, and empowered personal narratives.
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, and empowered personal narratives.
(608) 459-1335 View (608) 459-1335

See more therapy options for Sun Prairie

FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.