In Person Therapists in Stoughton, WI
Come in-person in Stoughton, or virtually in WI.
Relationships aren't always easy... At times they may be our greatest source of ease and joy, but every couple knows that they can also be our greatest source of frustration and struggle. You may be asking yourself, "How did we get here?" or "How are we ever going to make this better?" Reaching out for help may not be easy either, but it's an acknowledgment that your happiness and your relationship are worth fighting for, and that's a good place to start. I'll help you to 1) Look with clarity at what has come between you, and 2) Do the vital work to rebuild trust, understanding, love, and intimacy in your relationship.
Come in-person in Stoughton, or virtually in WI.
Relationships aren't always easy... At times they may be our greatest source of ease and joy, but every couple knows that they can also be our greatest source of frustration and struggle. You may be asking yourself, "How did we get here?" or "How are we ever going to make this better?" Reaching out for help may not be easy either, but it's an acknowledgment that your happiness and your relationship are worth fighting for, and that's a good place to start. I'll help you to 1) Look with clarity at what has come between you, and 2) Do the vital work to rebuild trust, understanding, love, and intimacy in your relationship.
I have extensive experience working with a wide variety of populations and issues, including people with trauma, addiction, and mental health challenges. My philosophy of counseling is client-centered, based on respect for the individual and a belief in each person’s intrinsic value. I approach each session with a humanistic and person-centered perspective, and focus on personal strengths, skills, and goals that aid in the recovery and empowerment of my clients. My goal is to help clients work through life’s challenges and to find and achieve their full potential. I look forward to working with you.
I have extensive experience working with a wide variety of populations and issues, including people with trauma, addiction, and mental health challenges. My philosophy of counseling is client-centered, based on respect for the individual and a belief in each person’s intrinsic value. I approach each session with a humanistic and person-centered perspective, and focus on personal strengths, skills, and goals that aid in the recovery and empowerment of my clients. My goal is to help clients work through life’s challenges and to find and achieve their full potential. I look forward to working with you.
Individuals looking for counseling are often struggling with issues that have developed over time. Often, these issues can be caused by painful relationships, work environments, family problems, traumatic events, health issues, alcohol or drug addiction as well as being an affected family member or friend, loss of loved ones or simply feeling stuck in an unsatisfactory place in life. My focus is to carefully listen and understand the issues that you want to address and then focus on helping you to utilize your strengths, abilities, and skills to find a sense of empowerment in your life.
Individuals looking for counseling are often struggling with issues that have developed over time. Often, these issues can be caused by painful relationships, work environments, family problems, traumatic events, health issues, alcohol or drug addiction as well as being an affected family member or friend, loss of loved ones or simply feeling stuck in an unsatisfactory place in life. My focus is to carefully listen and understand the issues that you want to address and then focus on helping you to utilize your strengths, abilities, and skills to find a sense of empowerment in your life.
Myra Braun
Licensed Professional Counselor, MS, LPC
1 Endorsed
Stoughton, WI 53589
Waitlist for new clients
In-person/online therapy from my main office in Janesville Mon-Saturday.
My goal in counseling is to provide professional and compassionate services to clients. I do this by using a non-judgmental approach. The foundation of effective counseling is a good collaborative approach that requires honest caring without judgment. My focus is on anxiety, stress management, perfectionism, the high achiever, social anxiety, trauma recovery, relationship counseling, and life transitions.
In-person/online therapy from my main office in Janesville Mon-Saturday.
My goal in counseling is to provide professional and compassionate services to clients. I do this by using a non-judgmental approach. The foundation of effective counseling is a good collaborative approach that requires honest caring without judgment. My focus is on anxiety, stress management, perfectionism, the high achiever, social anxiety, trauma recovery, relationship counseling, and life transitions.
At this time I am accepting new clients for face to face and telehealth sessions.
I strive to create a safe, inclusive, and affirming space where clients of all identities feel seen, heard, and supported. My work is grounded in empathy, collaboration, and respect for each person’s unique journey, empowering clients to build resilience, strengthen relationships, and move toward healing and growth.
With extensive experience working with young people facing anxiety, depression, behavioral concerns, mood disorders, neurodiversity, LGBTQIA+ issues, ADHD, and trauma, I bring both clinical skill and genuine empathy to every session.
At this time I am accepting new clients for face to face and telehealth sessions.
I strive to create a safe, inclusive, and affirming space where clients of all identities feel seen, heard, and supported. My work is grounded in empathy, collaboration, and respect for each person’s unique journey, empowering clients to build resilience, strengthen relationships, and move toward healing and growth.
With extensive experience working with young people facing anxiety, depression, behavioral concerns, mood disorders, neurodiversity, LGBTQIA+ issues, ADHD, and trauma, I bring both clinical skill and genuine empathy to every session.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
I am available via telehealth video call for clients throughout Wisconsin and in-person at Lakeside Counseling Center in Madison.
I work with individuals, couples/groups and families. My clients have ranged in age from 8 to 98.
No problem is too big or too small for us to tackle together. I provide a safe, non-assuming and non-judgmental space where you can explore your goals.
I am a trauma therapist who practices EMDR. If you want to move past obstacles and go to new places in your life, we can start that in a low pressure and affirming way according to your interests. Clients I see work on trauma, anxiety, depression, couples, communication, co-parenting, family issues, addiction, life stages and changes. I specialize in neurodivergence. LGBTQIA+ allied.
I am available via telehealth video call for clients throughout Wisconsin and in-person at Lakeside Counseling Center in Madison.
I work with individuals, couples/groups and families. My clients have ranged in age from 8 to 98.
No problem is too big or too small for us to tackle together. I provide a safe, non-assuming and non-judgmental space where you can explore your goals.
I am a trauma therapist who practices EMDR. If you want to move past obstacles and go to new places in your life, we can start that in a low pressure and affirming way according to your interests. Clients I see work on trauma, anxiety, depression, couples, communication, co-parenting, family issues, addiction, life stages and changes. I specialize in neurodivergence. LGBTQIA+ allied.
I specialize in working with anxiety, trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us.
I believe that a strong relationship rooted in safety is essential towards digging in to the more challenging topics, and so the beginning of our work together is oriented around nurturing this safety. I also believe that the work of healing and growth takes time and patience. My approach is slow, non-forceful, and centered around learning to be fully human.
I specialize in working with anxiety, trauma (be it personal, intergenerational/familial, or cultural), identity, spirituality, death & dying, grief, family systems, and the ways in which our lives are impacted by the larger social systems and institutions around us.
I believe that a strong relationship rooted in safety is essential towards digging in to the more challenging topics, and so the beginning of our work together is oriented around nurturing this safety. I also believe that the work of healing and growth takes time and patience. My approach is slow, non-forceful, and centered around learning to be fully human.
Betsy
Licensed Professional Counselor, MA, LPC, CSAC, ICS
3 Endorsed
Serves Area
Not accepting new clients
" I love in person sessions if you can make that work!
In my practice, clients can expect to work on unravelling their past from their present and to develop a stronger ability to listen to their own internal wisdom. While blocking out your past can help you survive difficult times, it can also lead to symptoms of anxiety, depression, PTSD, physical ailments, substance use, and more.
I am especially interested in helping clients with gender, sexuality, and neurodiversity related stressors. Pain and trauma around these parts of ourselves often develops when we attempt to conform to the expectations of society. I want to be your ally in developing self-acceptance around your identity.
" I love in person sessions if you can make that work!
In my practice, clients can expect to work on unravelling their past from their present and to develop a stronger ability to listen to their own internal wisdom. While blocking out your past can help you survive difficult times, it can also lead to symptoms of anxiety, depression, PTSD, physical ailments, substance use, and more.
I am especially interested in helping clients with gender, sexuality, and neurodiversity related stressors. Pain and trauma around these parts of ourselves often develops when we attempt to conform to the expectations of society. I want to be your ally in developing self-acceptance around your identity.
More Therapists Nearby
You’re successful, responsible, and capable, but your mind won’t give you a break. If you’re constantly overthinking, second-guessing, replaying conversations, or needing reassurance just to feel settled, you may be dealing with high-functioning anxiety. I specialize in helping driven adults step out of relentless mental loops and build real cognitive flexibility.
Many of my clients struggle with intrusive thoughts, rumination, mental checking, perfectionism, or a strong need for certainty. They’ve often tried to “think their way out” of anxiety, only to find that more thinking makes it worse.
You’re successful, responsible, and capable, but your mind won’t give you a break. If you’re constantly overthinking, second-guessing, replaying conversations, or needing reassurance just to feel settled, you may be dealing with high-functioning anxiety. I specialize in helping driven adults step out of relentless mental loops and build real cognitive flexibility.
Many of my clients struggle with intrusive thoughts, rumination, mental checking, perfectionism, or a strong need for certainty. They’ve often tried to “think their way out” of anxiety, only to find that more thinking makes it worse.
I offer therapy sessions in person at Depth & Clarity Psychology and virtually in PSYPACT states.
Life can change faster than you can keep up with. If you’re carrying grief, anxiety, or the weight of a major life transition, you may feel overwhelmed, stuck, or unsure where to turn. I work with adults navigating loss, depression, caregiving, health changes, and times of major change. My style is warm, person-centered, and affirming, no judgment, just space to slow down, understand patterns, and build coping skills that bring steadiness and relief.
I offer therapy sessions in person at Depth & Clarity Psychology and virtually in PSYPACT states.
Life can change faster than you can keep up with. If you’re carrying grief, anxiety, or the weight of a major life transition, you may feel overwhelmed, stuck, or unsure where to turn. I work with adults navigating loss, depression, caregiving, health changes, and times of major change. My style is warm, person-centered, and affirming, no judgment, just space to slow down, understand patterns, and build coping skills that bring steadiness and relief.
I offer both in-person and virtual appointments - morning, afternoon, and evening options available!
You're capable of reaching your highest potential and yet you're holding yourself back feeling stuck with overthinking, self-doubt or comparison to others which is taking a toll on your well-being. Life's to-dos are piling up and you feel overwhelmed but want to have motivation, higher self-confidence, and boundary setting without feeling guilt or shame. This all can feel exhausting, you don't need to go through this alone. I'm here to help you break the cycle & develop habits to make day to day life more manageable. I know how hard it can be sometimes to ask for help or show up for yourself - the first step is being here!
I offer both in-person and virtual appointments - morning, afternoon, and evening options available!
You're capable of reaching your highest potential and yet you're holding yourself back feeling stuck with overthinking, self-doubt or comparison to others which is taking a toll on your well-being. Life's to-dos are piling up and you feel overwhelmed but want to have motivation, higher self-confidence, and boundary setting without feeling guilt or shame. This all can feel exhausting, you don't need to go through this alone. I'm here to help you break the cycle & develop habits to make day to day life more manageable. I know how hard it can be sometimes to ask for help or show up for yourself - the first step is being here!
We offer in-person visits, virtual appointments or a hybrid model to fit your needs!
You may be carrying anxiety, shame, relationship struggles, or experiences from your past that still feel present today. Maybe you’re navigating pregnancy, postpartum, fertility challenges, a traumatic birth or NICU experience, relationship concerns, life transitions—or simply feeling overwhelmed by everything you’ve been holding. Whatever brings you to therapy, you deserve a space where you can show up fully, without judgment or shame. I love to support women and couples through relationship challenges, life transitions, grief, trauma, and anxiety. I will help you learn to hold your pain with compassion and take back your life.
We offer in-person visits, virtual appointments or a hybrid model to fit your needs!
You may be carrying anxiety, shame, relationship struggles, or experiences from your past that still feel present today. Maybe you’re navigating pregnancy, postpartum, fertility challenges, a traumatic birth or NICU experience, relationship concerns, life transitions—or simply feeling overwhelmed by everything you’ve been holding. Whatever brings you to therapy, you deserve a space where you can show up fully, without judgment or shame. I love to support women and couples through relationship challenges, life transitions, grief, trauma, and anxiety. I will help you learn to hold your pain with compassion and take back your life.
Currently accepting new clients, virtually or in person.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
Currently accepting new clients, virtually or in person.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
I have provided psychotherapy for over 35 years. I listen to your concerns and your strengths to find the best ways to help you make the changes needed. You may have already made some changes and these are vital to build upon. No concern is too small, and we will often see a snowball of positive changes occur.
I have provided psychotherapy for over 35 years. I listen to your concerns and your strengths to find the best ways to help you make the changes needed. You may have already made some changes and these are vital to build upon. No concern is too small, and we will often see a snowball of positive changes occur.
I offer in-person and Telehealth services in Reedsburg, as well as Telehealth throughout Wisconsin.
Navigating anxiety, trauma, grief, or big life changes can feel overwhelming, but you don’t have to do it alone. You deserve support that honors your unique journey, respects your pace, and empowers you to reconnect with yourself.
I offer in-person and Telehealth services in Reedsburg, as well as Telehealth throughout Wisconsin.
Navigating anxiety, trauma, grief, or big life changes can feel overwhelming, but you don’t have to do it alone. You deserve support that honors your unique journey, respects your pace, and empowers you to reconnect with yourself.
Therapy can offer more than just problem solving and emotional healing. Therapy is often about personal growth and self acceptance. As a licensed professional counselor, I can help guide you in developing the life you want and deserve. People are often fearful about entering therapy. I offer a safe, supportive and collaborative space to allow you to truly look inward. I use empathy, compassion, accountability and humor to help you reach your goals.
Therapy can offer more than just problem solving and emotional healing. Therapy is often about personal growth and self acceptance. As a licensed professional counselor, I can help guide you in developing the life you want and deserve. People are often fearful about entering therapy. I offer a safe, supportive and collaborative space to allow you to truly look inward. I use empathy, compassion, accountability and humor to help you reach your goals.
I enjoy working with individuals who are motivated to understand themselves, overcome challenges, and create lives that feel meaningful and aligned with their values. As someone who values resilience, growth, and authentic connection, I appreciate supporting people who may feel stuck, overlooked, burdened by loss, or uncertain about their next steps.
Many clients come to the practice seeking support for anxiety, grief and loss, life transitions, men's wellness concerns, and questions of purpose and identity. They are often looking for a space where they can be heard, understood, and challenged to grow.
I enjoy working with individuals who are motivated to understand themselves, overcome challenges, and create lives that feel meaningful and aligned with their values. As someone who values resilience, growth, and authentic connection, I appreciate supporting people who may feel stuck, overlooked, burdened by loss, or uncertain about their next steps.
Many clients come to the practice seeking support for anxiety, grief and loss, life transitions, men's wellness concerns, and questions of purpose and identity. They are often looking for a space where they can be heard, understood, and challenged to grow.
Jenny Rose Hanson
Clinical Social Work/Therapist, MSW, LCSW
Madison, WI 53717
Waitlist for new clients
Hi! My name is Jenny and I’m a licensed clinical social worker with over two decades of social work experience and six years of teaching experience. If you are seeking evidence-based and body-based interventions to support your mental wellness, I may be a great fit for you. I believe that you are the expert in your own life and that with the right tools and support in place, each of us is able to make changes that improve our mental health. I am here to support you in your journey should you choose to work together to that end.
Hi! My name is Jenny and I’m a licensed clinical social worker with over two decades of social work experience and six years of teaching experience. If you are seeking evidence-based and body-based interventions to support your mental wellness, I may be a great fit for you. I believe that you are the expert in your own life and that with the right tools and support in place, each of us is able to make changes that improve our mental health. I am here to support you in your journey should you choose to work together to that end.
I offer therapy sessions in-person, or online via telehealth.
Experience working with individuals navigating interpersonal relationships, anxiety, depression, fertility, pregnancy & postpartum, neurodiversity, parenting, disordered eating, trauma, and difficulty adjusting through the distinct phases of life. I collaborate with clients to better understand thought processes and emotional challenges. I provide a safe and inclusive environment that empowers you with tools, insight, encouragement, strength, and support as you heal and improve wellness! My goal is to provide an affirming, and validating environment for everyone.
I offer therapy sessions in-person, or online via telehealth.
Experience working with individuals navigating interpersonal relationships, anxiety, depression, fertility, pregnancy & postpartum, neurodiversity, parenting, disordered eating, trauma, and difficulty adjusting through the distinct phases of life. I collaborate with clients to better understand thought processes and emotional challenges. I provide a safe and inclusive environment that empowers you with tools, insight, encouragement, strength, and support as you heal and improve wellness! My goal is to provide an affirming, and validating environment for everyone.
See more therapy options for Stoughton
Nearby In Person Therapists Searches for Stoughton
- Cottage Grove
- Edgerton
- Fitchburg
- Fort Atkinson
- Lake Mills
- Madison
- McFarland
- Milton
- Monona
- Oregon
- Sun Prairie
- Verona
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.