Obsessive-Compulsive (OCD) Therapists in Shorewood, WI
I take an individualistic approach to therapy that is catered to the needs of each person I work with. My eclectic style is rooted in the philosophy that you should be the expert of your own life. I aim to offer you a safe and supportive space where healing and growth can flourish. I will work with you as a team to explore your thoughts, emotions, and behaviors, aiming to uncover the underlying patterns that may be hindering your progress. I want to empower you with the insights and tools you need to overcome obstacles and live your best life.
I take an individualistic approach to therapy that is catered to the needs of each person I work with. My eclectic style is rooted in the philosophy that you should be the expert of your own life. I aim to offer you a safe and supportive space where healing and growth can flourish. I will work with you as a team to explore your thoughts, emotions, and behaviors, aiming to uncover the underlying patterns that may be hindering your progress. I want to empower you with the insights and tools you need to overcome obstacles and live your best life.
Stories are meant to be told! Let’s talk about the chapters of your story beginning where you feel most comfortable. Undoubtedly, you have faced challenges along the way but let’s also recognize your successes as they are likely what moved you through those challenges. I empower clients to be able to set healthy boundaries, improve communication, foster personal growth/personal insight, and ultimately achieve balance in their lives. Together, we can change the patterns in your relationships, thoughts, feelings, and/or behaviors that keep you feeling stuck, so your story will be the one you want to be living today.
Stories are meant to be told! Let’s talk about the chapters of your story beginning where you feel most comfortable. Undoubtedly, you have faced challenges along the way but let’s also recognize your successes as they are likely what moved you through those challenges. I empower clients to be able to set healthy boundaries, improve communication, foster personal growth/personal insight, and ultimately achieve balance in their lives. Together, we can change the patterns in your relationships, thoughts, feelings, and/or behaviors that keep you feeling stuck, so your story will be the one you want to be living today.
Life can be challenging: our capacity is split between personal, social and political matters, all while navigating the profound inequities of a capitalist society. Our lives are multi-dimensional, and our approach to taking care of our mental health should be, too. I bring a person-centered, collaborative, social justice-oriented focus to my work, using a variety of therapy modalities because therapy is not one-size-fits-all.
Life can be challenging: our capacity is split between personal, social and political matters, all while navigating the profound inequities of a capitalist society. Our lives are multi-dimensional, and our approach to taking care of our mental health should be, too. I bring a person-centered, collaborative, social justice-oriented focus to my work, using a variety of therapy modalities because therapy is not one-size-fits-all.
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be "on". Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what's important to them.
My clients are adults and adolescents who tend to identify themselves as highly sensitive, perfectionistic, and self-critical. They often feel intense emotions and have active minds that always seem to be "on". Using strengths-based, solution-focused, and mindfulness approaches, I help individuals learn to step back and notice their thoughts and feelings rather than be controlled by them. In addition to alleviating the symptoms of anxiety, depression, and trauma, these skills allow people to connect with their values and pursue what's important to them.
I am a master's trained psychotherapist with 20 years of experience who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy.
I am a master's trained psychotherapist with 20 years of experience who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy.
EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
Counseling for effective solutions and healing-oriented process for the following: stress, obsessive - compulsive problems, anxiety, trauma, depression and relationship problems.
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
Counseling for effective solutions and healing-oriented process for the following: stress, obsessive - compulsive problems, anxiety, trauma, depression and relationship problems.
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
We treat Trauma survivors, veterans, infertility, Cancer, Headaches, fatigue, Stress, depression, spirituality, smoking, weight loss, PTSD, fears, low self esteem, marital problems, addictions, OCD, perfectionism, diabetes, headaches, gaslighting.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
We treat Trauma survivors, veterans, infertility, Cancer, Headaches, fatigue, Stress, depression, spirituality, smoking, weight loss, PTSD, fears, low self esteem, marital problems, addictions, OCD, perfectionism, diabetes, headaches, gaslighting.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
For more than three decades I have brought my passion and experience as a clinical psychologist to facilitate healing, growth, and transformation in the clients whom I work with. My work is guided by my belief that we are all driven by a need to individuate - to become who we are capable of being. I realize that many of the problems that arise in our lives can cause the emotional pain and suffering that compromise these efforts. This is difficult life work, and while these experiences can feel overwhelming, they can also become openings for personal transformation when explored in a safe and supportive therapeutic relationship.
For more than three decades I have brought my passion and experience as a clinical psychologist to facilitate healing, growth, and transformation in the clients whom I work with. My work is guided by my belief that we are all driven by a need to individuate - to become who we are capable of being. I realize that many of the problems that arise in our lives can cause the emotional pain and suffering that compromise these efforts. This is difficult life work, and while these experiences can feel overwhelming, they can also become openings for personal transformation when explored in a safe and supportive therapeutic relationship.
My philosophy for therapy is that within everyone is the inherent will to be the best person one can be. Therapy acts as guideposts to assist individuals with developing and rebuilding their internal coping strategies, problem solving skills, and the desire to live life to the fullest. I utilize a wholistic approach to therapy by addressing physical, emotional, and spiritual components in the therapy process
My philosophy for therapy is that within everyone is the inherent will to be the best person one can be. Therapy acts as guideposts to assist individuals with developing and rebuilding their internal coping strategies, problem solving skills, and the desire to live life to the fullest. I utilize a wholistic approach to therapy by addressing physical, emotional, and spiritual components in the therapy process
For summer 2026 Robin is telehealth only. Robin specializes in working with adults with anxiety disorders, depression, and ADHD. She also enjoys helping those who are navigating a wide range of life challenges including relationship issues, school/career decisions, parenting, transitions, caregiving, grief, and personal growth.
Robin believes in creating a warm, supportive space where clients feel seen and understood. She works closely with clients to clarify problems and build tools for lasting change. Robin uses her down-to-earth approach to help clients find the most practical and meaningful solutions to their challenges.
For summer 2026 Robin is telehealth only. Robin specializes in working with adults with anxiety disorders, depression, and ADHD. She also enjoys helping those who are navigating a wide range of life challenges including relationship issues, school/career decisions, parenting, transitions, caregiving, grief, and personal growth.
Robin believes in creating a warm, supportive space where clients feel seen and understood. She works closely with clients to clarify problems and build tools for lasting change. Robin uses her down-to-earth approach to help clients find the most practical and meaningful solutions to their challenges.
Hello! As your mental health counselor, my priority is to provide a warm, collaborative, and healing space for all clients to explore their individual paths and goals. I believe we all can create meaningful change in our lives, and therapeutic journeys look different for everyone! I tailor my interventions to each client's needs and goals, grounding my work in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), person-centered therapy, strengths-based approaches, and psychodynamic therapy.
Hello! As your mental health counselor, my priority is to provide a warm, collaborative, and healing space for all clients to explore their individual paths and goals. I believe we all can create meaningful change in our lives, and therapeutic journeys look different for everyone! I tailor my interventions to each client's needs and goals, grounding my work in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), person-centered therapy, strengths-based approaches, and psychodynamic therapy.
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
Healing isn’t always linear, and it doesn’t always come through words alone. Many of the people I work with carry complex trauma, anxiety, or a deep sense of spiritual disconnection. Even after years of talk therapy, they may feel stuck—trapped in old patterns, disconnected from their body, or overwhelmed by emotions they can’t name. Beneath all of this is often a quiet, persistent longing: to feel grounded, calm, safe, and whole again. My work begins with that longing and gently supports clients in reconnecting with themselves, their inner wisdom, and their sense of aliveness.
Healing isn’t always linear, and it doesn’t always come through words alone. Many of the people I work with carry complex trauma, anxiety, or a deep sense of spiritual disconnection. Even after years of talk therapy, they may feel stuck—trapped in old patterns, disconnected from their body, or overwhelmed by emotions they can’t name. Beneath all of this is often a quiet, persistent longing: to feel grounded, calm, safe, and whole again. My work begins with that longing and gently supports clients in reconnecting with themselves, their inner wisdom, and their sense of aliveness.
I view clients as the experts of themselves, and therapists the experts of theory and application. Together we can develop new ways to live. I consider myself an existential Rogerian; approaching all clients and situations with acceptance, non judgement, authenticity, and empathy. These guide how I engage - fostering an unusual sense of safety in a short period of time. I have over a decade of clinical experience providing direct service. I have put all that knowledge into my small business, Psychological Health Sanctuary LLC. Welcome, to a sanctuary for your mind.
I view clients as the experts of themselves, and therapists the experts of theory and application. Together we can develop new ways to live. I consider myself an existential Rogerian; approaching all clients and situations with acceptance, non judgement, authenticity, and empathy. These guide how I engage - fostering an unusual sense of safety in a short period of time. I have over a decade of clinical experience providing direct service. I have put all that knowledge into my small business, Psychological Health Sanctuary LLC. Welcome, to a sanctuary for your mind.
Depression -Anxiety -Social Anxiety - OCD -Life transitions -Young adults making transitions into adulthood, college, and other life changes -Relationship problems -couples counseling-Self-Esteem -Grief -Men’s Issues -Women's Issue-Post Partum Anxiety/Depression-Stress -Emotional Dysregulation -Family Conflict-child therapy.
Are you feeling unsatisfied or overwhelmed in your life right now? Perhaps you wish you had more control and confidence in your life? I specialize in working with individuals to uncover their basic needs and feelings that are leaving them to feel disconnected from themselves and others. I am drawn to help those who struggle with depression, anxiety, grief, life transitions, or general life disturbance. I believe that therapy should be a non-judgmental and safe space for you to learn more about yourself and really give yourself the time, love, and attention you deserve in your life.
Depression -Anxiety -Social Anxiety - OCD -Life transitions -Young adults making transitions into adulthood, college, and other life changes -Relationship problems -couples counseling-Self-Esteem -Grief -Men’s Issues -Women's Issue-Post Partum Anxiety/Depression-Stress -Emotional Dysregulation -Family Conflict-child therapy.
Are you feeling unsatisfied or overwhelmed in your life right now? Perhaps you wish you had more control and confidence in your life? I specialize in working with individuals to uncover their basic needs and feelings that are leaving them to feel disconnected from themselves and others. I am drawn to help those who struggle with depression, anxiety, grief, life transitions, or general life disturbance. I believe that therapy should be a non-judgmental and safe space for you to learn more about yourself and really give yourself the time, love, and attention you deserve in your life.
Hillary Counseling is a boutique therapy practice nestled in the heart of Milwaukee’s Historic Third Ward. Our dedicated team of mental health therapists is passionate about providing personalized, high-quality care in a calming, restorative environment. We believe therapy should be modern, relatable, and holistic—empowering you to achieve a healthier, more fulfilling life.
Hillary Counseling is a boutique therapy practice nestled in the heart of Milwaukee’s Historic Third Ward. Our dedicated team of mental health therapists is passionate about providing personalized, high-quality care in a calming, restorative environment. We believe therapy should be modern, relatable, and holistic—empowering you to achieve a healthier, more fulfilling life.
Karen Chernof Gottlieb
Licensed Professional Counselor, MS, LPC
Shorewood, WI 53211
Not accepting new clients
I truly love my work and am driven by my desire to help people make positive change in their lives. Asking for help is difficult and I honor the strength and courage it takes to do so. I strive to create an environment of safety, trust and non-judgement, which are essential elements for authentic healing and transformation to occur. My therapeutic style is supportive, authentic and collaborative. I believe, regardless of one's life circumstances, we all possess resilience, hope and possibility.
I truly love my work and am driven by my desire to help people make positive change in their lives. Asking for help is difficult and I honor the strength and courage it takes to do so. I strive to create an environment of safety, trust and non-judgement, which are essential elements for authentic healing and transformation to occur. My therapeutic style is supportive, authentic and collaborative. I believe, regardless of one's life circumstances, we all possess resilience, hope and possibility.
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
See more therapy options for Shorewood
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Shorewood
- Bayside
- Elm Grove
- Fox Point
- Glendale
- Greendale
- Greenfield
- Mequon
- Milwaukee
- South Milwaukee
- Wauwatosa
- West Allis
- Whitefish Bay
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.