Trauma and PTSD Therapists in Shell Lake, WI
My ideal client is anyone who wants to better their life and wants assistance in doing so. I work best with teens, young adults, individuals, couples and families that are feeling stuck in life. Together, we can have those tough conversations and work through the mess of relationships and how these are impacting you. I believe that at the heart of psychotherapy is a professional and meaningful relationship between a client or group of individuals and the therapist that can help accelerate changes and purpose within the client's life. I strive to be that therapist for my client's, understanding that this looks different for everyone.
My ideal client is anyone who wants to better their life and wants assistance in doing so. I work best with teens, young adults, individuals, couples and families that are feeling stuck in life. Together, we can have those tough conversations and work through the mess of relationships and how these are impacting you. I believe that at the heart of psychotherapy is a professional and meaningful relationship between a client or group of individuals and the therapist that can help accelerate changes and purpose within the client's life. I strive to be that therapist for my client's, understanding that this looks different for everyone.
I approach every therapeutic relationship being trauma informed, culturally sensitive, and person-centered.
I've worked with adults of all ages who struggle with both mental health & substance use. Concerns have included anxiety, depression, trauma, grief, recovery, men's issues, and navigating life stressors/transitions. I’ve supported folks in navigating physical/mental disabilities, social services, family court, the criminal justice system, low income, etc.
I approach every therapeutic relationship being trauma informed, culturally sensitive, and person-centered.
I've worked with adults of all ages who struggle with both mental health & substance use. Concerns have included anxiety, depression, trauma, grief, recovery, men's issues, and navigating life stressors/transitions. I’ve supported folks in navigating physical/mental disabilities, social services, family court, the criminal justice system, low income, etc.
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Elizabeth Johnson, Superior Counseling LLC
Licensed Professional Counselor, BS, MSE, LSC, LPC
Hayward, WI 54843
With over 23 years of experience as a Counselor, I have found the most effective way to do therapy is to help empower people to recognize the power and strength they have within themselves. There is hope and a way to get better. I will help you through psycho-education, effective coping skills, and changing/interrupting your negative thought patterns. When you change the way you see yourself and your situation you can change your life in ways you never thought possible. Superior Counseling now has 6 other therapists who are highly skilled in cognitive behavioral therapy and substance abuse treatment so you have options here!
With over 23 years of experience as a Counselor, I have found the most effective way to do therapy is to help empower people to recognize the power and strength they have within themselves. There is hope and a way to get better. I will help you through psycho-education, effective coping skills, and changing/interrupting your negative thought patterns. When you change the way you see yourself and your situation you can change your life in ways you never thought possible. Superior Counseling now has 6 other therapists who are highly skilled in cognitive behavioral therapy and substance abuse treatment so you have options here!
Trauma, a difficult childhood, deep loss—they leave a mark.
You start to wonder if you will ever feel safe enough to trust, to love and be loved, to feel joy or peace. It's natural to wonder if your childhood has robbed you of these simple pleasures. But it doesn't have to stay this way.
Trauma, a difficult childhood, deep loss—they leave a mark.
You start to wonder if you will ever feel safe enough to trust, to love and be loved, to feel joy or peace. It's natural to wonder if your childhood has robbed you of these simple pleasures. But it doesn't have to stay this way.
As a Licensed Professional Counselor with over 13 years of clinical experience, I specialize in helping adolescents and adults navigate trauma, emotional challenges, and life transitions with compassion and evidence-based care.
I am trained in Trauma Focused Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR. I have worked with victims of domestic violence and am trained in the Duluth model.
As a Licensed Professional Counselor with over 13 years of clinical experience, I specialize in helping adolescents and adults navigate trauma, emotional challenges, and life transitions with compassion and evidence-based care.
I am trained in Trauma Focused Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR. I have worked with victims of domestic violence and am trained in the Duluth model.
Whether it's parent child relationship frustrations, communication difficulties, marital issues, infidelity, sexual problems, employment stressors, depression, anxiety, negative self image, chronic pain, PTSD, self injury or other personal matters, we are specialized to treat a wide variety of symptoms.
Just like a car needs a regular oil change to keep it running smoothly for the long haul, people can benefit from a therapeutic "life tune-up." Maintaining ourselves, and our relationships can decrease problems later on that could be more expensive and damaging the longer they go without repair.
Whether it's parent child relationship frustrations, communication difficulties, marital issues, infidelity, sexual problems, employment stressors, depression, anxiety, negative self image, chronic pain, PTSD, self injury or other personal matters, we are specialized to treat a wide variety of symptoms.
Just like a car needs a regular oil change to keep it running smoothly for the long haul, people can benefit from a therapeutic "life tune-up." Maintaining ourselves, and our relationships can decrease problems later on that could be more expensive and damaging the longer they go without repair.
I help adolescents and adults navigate the heavy weight of depression and trauma using proven tools like EMDR and DBT.
I specialize in depression, anxiety, and trauma and often use person-centered therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT) to help you find clarity and become the best version of yourself.
I help adolescents and adults navigate the heavy weight of depression and trauma using proven tools like EMDR and DBT.
I specialize in depression, anxiety, and trauma and often use person-centered therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT) to help you find clarity and become the best version of yourself.
I work with children of all ages and am in the process of becoming a Registered Play Therapist. I'm certified in AutPlay. I care deeply about individualizing therapy for each unique child, based on their neurological needs. I enjoy working with parents and families as well, to help strengthen and repair relationships.
I also work with teens and adults within the LGBTQ+ and neurodivergent communities who are looking to get to know themselves and their relationships better. I also work with a lot of nerdy gamers and crafters- much like myself!
I work with children of all ages and am in the process of becoming a Registered Play Therapist. I'm certified in AutPlay. I care deeply about individualizing therapy for each unique child, based on their neurological needs. I enjoy working with parents and families as well, to help strengthen and repair relationships.
I also work with teens and adults within the LGBTQ+ and neurodivergent communities who are looking to get to know themselves and their relationships better. I also work with a lot of nerdy gamers and crafters- much like myself!
Hello! I am Paula Peterson. I have the great honor of being a licensed professional counselor for the last 18 years. I love coming alongside people and their wounds and struggles that they carry and that have gotten in their way. Because of my own healing journey, I know how valuable it is to have someone come alongside you well with patience, compassion, wisdom and care.
Hello! I am Paula Peterson. I have the great honor of being a licensed professional counselor for the last 18 years. I love coming alongside people and their wounds and struggles that they carry and that have gotten in their way. Because of my own healing journey, I know how valuable it is to have someone come alongside you well with patience, compassion, wisdom and care.
I use a multi-faceted approach to therapy including relational and attachment approaches, client centered & trauma focused.
My focus might be short term counseling or longer term in-depth psychotherapy, depending on the needs of the client. In all cases, the client-therapist or counselor relationship quality is critical to real sustainable change. This relationship quality is created through empathy, genuiness and respect for the client and a genuine desire on my part to understand. When people feel known accurately and respected, that intangible magic begins to happen which leads to healing. Truth and love are definitely a part of that which leads us directly into the spiritual realm. Individual and couples therapy are my specialties.
I use a multi-faceted approach to therapy including relational and attachment approaches, client centered & trauma focused.
My focus might be short term counseling or longer term in-depth psychotherapy, depending on the needs of the client. In all cases, the client-therapist or counselor relationship quality is critical to real sustainable change. This relationship quality is created through empathy, genuiness and respect for the client and a genuine desire on my part to understand. When people feel known accurately and respected, that intangible magic begins to happen which leads to healing. Truth and love are definitely a part of that which leads us directly into the spiritual realm. Individual and couples therapy are my specialties.
I have worked with veterans suffering from PTSD and other's that have experienced significant traumas for many years and have a passion for helping these individuals work through their traumas and move into living a healthy and happy life.
I specialize in treating individuals with severe traumas, PTSD, eating disorders, anxiety, depression, phobias, OCD and mood disorders. I strive to help individuals work through the struggles they are dealing with and to feel more connected to the world and people around them.
I have worked with veterans suffering from PTSD and other's that have experienced significant traumas for many years and have a passion for helping these individuals work through their traumas and move into living a healthy and happy life.
I specialize in treating individuals with severe traumas, PTSD, eating disorders, anxiety, depression, phobias, OCD and mood disorders. I strive to help individuals work through the struggles they are dealing with and to feel more connected to the world and people around them.
I help people with anxiety, depression, weight issues and trauma.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
I help people with anxiety, depression, weight issues and trauma.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
I most often work with teens, young adults, and women who are managing anxiety, depression, grief, or trauma.
Immediate openings available! I often work with teens and young adults who feel overwhelmed by anxiety or depression, stuck in patterns of people-pleasing, or unsure of how to set boundaries without feeling guilty.
I also frequently work with women who feel exhausted from trying to hold everything together while quietly struggling with depression, stress, or grief.
Are you looking for a safe space to explore your feelings, develop coping skills, or process a difficult experience? I will work with you to find the best way to help - YOU are the expert of your experiences, and I can walk beside you on your mental health journey.
I most often work with teens, young adults, and women who are managing anxiety, depression, grief, or trauma.
Immediate openings available! I often work with teens and young adults who feel overwhelmed by anxiety or depression, stuck in patterns of people-pleasing, or unsure of how to set boundaries without feeling guilty.
I also frequently work with women who feel exhausted from trying to hold everything together while quietly struggling with depression, stress, or grief.
Are you looking for a safe space to explore your feelings, develop coping skills, or process a difficult experience? I will work with you to find the best way to help - YOU are the expert of your experiences, and I can walk beside you on your mental health journey.
I practice trauma-informed care.
I am licensed in Wisconsin with 5 years of professional clinical experience, specifically working with family systems, couples therapy, and individual therapy. I also have worked with all ages. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief that the client-counselor relationship is the highest indicator of successful therapy- more so than any specific modality.
I practice trauma-informed care.
I am licensed in Wisconsin with 5 years of professional clinical experience, specifically working with family systems, couples therapy, and individual therapy. I also have worked with all ages. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief that the client-counselor relationship is the highest indicator of successful therapy- more so than any specific modality.
I specialize in working with individuals navigating life transitions, grief, anxiety, depression, and trauma, and I take a collaborative, client-centered approach tailored to your unique goals.
My approach to therapy is collaborative, client-centered, and deeply respectful of your unique story and needs. I see therapy as both a science and an art—rooted in evidence-based practices while honoring the human experience in all its complexity.
I specialize in working with individuals navigating life transitions, grief, anxiety, depression, and trauma, and I take a collaborative, client-centered approach tailored to your unique goals.
My approach to therapy is collaborative, client-centered, and deeply respectful of your unique story and needs. I see therapy as both a science and an art—rooted in evidence-based practices while honoring the human experience in all its complexity.
Concerns commonly addressed include: Abuse; ADHD; anger management; anxiety disorders; Autism Spectrum Disorders; mood disorders; grief and loss; trauma; relationship issues and self injury.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Concerns commonly addressed include: Abuse; ADHD; anger management; anxiety disorders; Autism Spectrum Disorders; mood disorders; grief and loss; trauma; relationship issues and self injury.
Life is full of surprises and sometimes it is difficult to know how to handle these changes. I am dedicated to providing a professional, caring and respectful environment which encourages clients to collaborate in identifying areas of concern and individualizing goals. Through a combination of therapeutic techniques that are research-based and effective, clients learn ways to cope with those changes that were once viewed as troublesome.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Online Therapists
My specialties are around healing trauma (simple & complex), relational issues (couples & adult-child families), divorce, grief, and boundary work.
As a bi/queer, plus-sized, nature-loving, disabled, white ciswoman and therapist I hold space and accountability in recognizing both my privileged and marginalized identities and I would be honored to hold that space for and with you as well as we do the deep, healing work of overcoming the past, living in the present, and building towards your future.
My specialties are around healing trauma (simple & complex), relational issues (couples & adult-child families), divorce, grief, and boundary work.
As a bi/queer, plus-sized, nature-loving, disabled, white ciswoman and therapist I hold space and accountability in recognizing both my privileged and marginalized identities and I would be honored to hold that space for and with you as well as we do the deep, healing work of overcoming the past, living in the present, and building towards your future.
Your child is having big overreactions to anger or anxiety, and they've started yelling, hitting, stomping off, slamming doors, or just shutting down. Their reaction seems to be way out of proportion to the situation. Maybe you're even try to stay calm, validating their feelings, and using tools to help them calm down, but it just isn't working. These over-the-top emotions leave you feeling frustrated, exhausted, and defeated. You are desperately needing support in helping you and your child understand their emotions and learn how to handle day-to-day life more calmly.
Your child is having big overreactions to anger or anxiety, and they've started yelling, hitting, stomping off, slamming doors, or just shutting down. Their reaction seems to be way out of proportion to the situation. Maybe you're even try to stay calm, validating their feelings, and using tools to help them calm down, but it just isn't working. These over-the-top emotions leave you feeling frustrated, exhausted, and defeated. You are desperately needing support in helping you and your child understand their emotions and learn how to handle day-to-day life more calmly.
I specialize in reducing symptoms of anxiety, depression, trauma, and behavioral problems.
When I work with clients, I focus on the whole person and take a personal approach. I believe change is possible, and every client is unique. I always tailor my therapy services to individual needs, recognizing that where someone is at in life is just a snapshot in time.
I specialize in reducing symptoms of anxiety, depression, trauma, and behavioral problems.
When I work with clients, I focus on the whole person and take a personal approach. I believe change is possible, and every client is unique. I always tailor my therapy services to individual needs, recognizing that where someone is at in life is just a snapshot in time.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.