Therapists in Racine, WI

Are you serious about change? Change is often different than managing symptoms such as anxiety and depression. Symptoms let us know there is an issue but getting to the root is vital for long term success and change. Regulating your emotions, having good relationships, understanding your patterns and self, processing trauma, and understanding what pulls you forward in life is crucial to living a fulfilled and purposeful life. I love to work with curious and motivated clients looking to change and understand their human experience.

I seek to create a nonjudgement atmosphere that will allow an individual to be welcomed so that they can begin their healing journey towards a life of purpose as I provide assistance to overcome depression, anxiety, trauma, addiction, and the impact life has had on their self-esteem.

What I hear from kiddos: "I feel alone, worried, anxious, and overwhelmed." Navigating mental health in a way that is non-judgmental and relatable are a big deal. How do they find "their" tools to navigate their present circumstances? School, family, work, social and self-discovery can all present with new challenges and transitions. How do you figure it all out?

I am a Licensed Professional Therapist in Wisconsin with over 6 years experience. My counseling style is warm and energetic. I am intuitive, straightforward, authentic, and down-to-earth. My clients appreciate my honesty, professionalism, sense of humor, and genuine concern for their well-being. I like my clients to take action and do give out "homework" for them to try out. I am looking for motivated individuals who are seeking to make a change in their life. I am a therapist for an EAP program, Lyra. I am able to utilize insurance if your work is partnered with them.

I have found that humor, empathy and understanding, for oneself and others, are key elements in building relationships with people. These qualities are the foundation of all good psychotherapy. I am comfortable working with people from varying spiritual traditions. My abilities are well suited to people who are emotionally sensitive or traumatized. I have worked well with individuals who have had treatment failures in the past, people who are creative, gifted individuals, adolescents and children. Play therapy is effective with children who have cognitive delays.

I believe in meeting clients where they are at in their life journey. Assisting my clients in identifying their unique strengths in order to find balance and happiness in their lives is always at the core of my coaching process. It's the "ah-ha" moments when clients begin to feel "unstuck" that the transformation begins in the coaching process. My clients would say that I take a very authentic and compassionate approach in my work with them, and can also see the benefit of humor in the journey. I am an ICF Accredited Master Certified Life Coach and this training and experience allows me to assist clients in forward life movement.

Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.

Welcome. As a therapist, my goal is to help children and their families receive the relief they need from day to day life. I focus on creating a safe and accepting space for children and families because I believe this is the first step to growth and healing. I approach our work together as a member of your team assisting in the overall goal you would like to achieve. You know you best. I am here to listen to your concerns, understand where you currently are in life, and gently guide the beautiful process called healing. By the end of treatment, my hope is that you will leave therapy a healthier happier YOU!

I am a self-pay clinician, dedicated to creating a safe space for clients to feel seen/heard/validated. I incorporate many therapeutic techniques based on client needs/goals.My passion is working with individuals wanting to build strength and peace within themselves. I thrive on assisting clients who desire growth and who want to challenge perfectionism and negativity.Working with a variety of individuals over the last 13.5 years has provided me with a wealth of knowledge/experience to help you on your journey!Helping people redefine themselves is what sparks joy for me!I can't wait to embark on your journey with you!

Over the last 15+ years, I have found passion in building connections with therapy clients who want to manage stress and anxiety, work through changes in their lives, and/or live more authentically. Often, people come in to therapy having tried it before, not connecting or feeling like their provider ”got” them. My first goal for therapy is to provide a space for you to be seen, heard, and validated. This allows for development of trust and a collaborative therapeutic relationship.

I offer a supportive counseling environment to both individuals and couples seeking clarity, progress, and peace during challenging times. I partner with you to confront issues head-on, equip you with tools to overcome unhelpful patterns, and offer research-based guidance to facilitate healing and growth. I enjoy working with individuals and couples to get to the "heart of the matter", improve patterns, facilitate healing and reach new maturity. Overall, I strive to foster a collaborative space for clients to safely do meaningful work based on your individual, cultural, and spiritual needs.

Are you... Feeling overwhelmed? Prioritizing others needs over your own? Pushing through day to day as though everything is okay? You are not alone. Being a parent, maintaining relationships, and trying to meet high expectations can lead to feelings of frustration, anxiety, resentment and isolation. When you can prioritize your needs, it is then that you will be able to maintain healthier relationships and have a more fulfilling life.

Improving the quality of your life is my focus. I've found that through talk therapy that can happen. Our experiences and our relationships contribute to the person we are today and how we respond to the world around us. I would be honored to join you in your journey or the journey of your child to increase insight and understanding and to develop a better way of coping when life gets complicated.

Hi. My name is Barbara. I’ve been talking to people about their troubles for close to half a century. My clients, like me, are ordinary people trying to make some sense out a life that at times becomes confusing and overwhelming. They may feel depressed because they’ve been presented with an unwelcome turn of events - a job loss, a divorce, an unexpected death; some have suffered physical or verbal abuse as a child or adult and feel frozen and mistrustful in relationship. I also work with aging, illness and death, end of life issues. Life is full of challenges - let’s talk about how to help you meet them.

Riding the difficult waves of life can lead to feelings of confusion, uncertainty, hopelessness, and even feelings of confinement, but these often unexpected and challenging tides can also serve as an invaluable catalyst for the goal creation process. Everyone's journey is unique, you are unique, and reflecting on both your past and present life experiences can help identify and interpret patterns of meaning that lead to a journey of healing, personal empowerment, and achieving optimal health. A commitment to evidence-based practice and integrated therapy approaches is central to my work as a psychological health provider.

Have you ever wondered what it would feel like to experience less anxiety? How about wanting to process through depressive symptoms. Maybe there just feels like a roadblock in life you cannot get around and having a new perspective would be beneficial. Have you thought about just feeling less stressed in general? Should you answer yes to any of these questions, or have at least thought about them, maybe now is the time to make a change for the better in your life and begin the therapeutic journey. Because my practice is online, I am only able to accept clients that are Teen to Adults.

Happiness is our natural state of being... if you're not happy, then you're not in alignment with your natural state. So the question is, "Do you want to be happy?" I will work with you to help identify your values; which are the foundation for your decision making. Decisions that stem from your values will bring you peace and clarity. Decisions that stem from fear or old unhealthy patterns will bring you conflict and confusion. It's that simple... Happiness is a choice and a practice, despite the labels we may have been given along the way.

Evan Hart is a licensed professional counselor. His clinical focus is helping individual adults with a variety of concerns including anxiety, depression, trauma, stress management, and transitional issues. Evan works with clients from a person-centered outlook employing Cognitive-Behavioral Therapy, Motivational Interviewing, and a variety of other therapeutic models. He uses evidence-based and research informed assessment and intervention practices in his work. It is essential for Evan to create a safe space in which empathic collaboration with clients will yield a customized plan that helps them progress towards identified goals.

From one Mom to another, you can totally do this! And I can help you. I specialize in providing therapy services for perinatal mental health, such as depression and anxiety. I also provide therapy for women navigating the day to day struggles with "who am I" phase of life. All services are done via telehealth within the state of Wisconsin.