Emotionally Focused Therapists in Poynette, WI
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 35 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 35 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
To the outside world, you're seen as a pretty together person who's hard-working, accomplished and self-sufficient. When life get's tough, you buck up, soldier on, & "never let 'em see you bleed." You bottle up your pain and keep a tight lid on it. But, behind this exterior, you're actually hanging on by your fingertips. The stress on your shoulders is unbearably heavy & you're overwhelmed, stressed-out, and you feel like you're drowning under the pressure of it all. You're pain is silent, but your suffering is real and it's taking a toll on your health, productivity and your relationships with others.
To the outside world, you're seen as a pretty together person who's hard-working, accomplished and self-sufficient. When life get's tough, you buck up, soldier on, & "never let 'em see you bleed." You bottle up your pain and keep a tight lid on it. But, behind this exterior, you're actually hanging on by your fingertips. The stress on your shoulders is unbearably heavy & you're overwhelmed, stressed-out, and you feel like you're drowning under the pressure of it all. You're pain is silent, but your suffering is real and it's taking a toll on your health, productivity and your relationships with others.
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I am a certified Prepare & Enrich premarital/marital facilitator with externship training to provide Emotionally Focused Couples Therapy.
I understand it takes a lot to make the first step in seeking help. If you are here, I believe you have already taken up a lot of courage to have deeper encounters with who you are and make sense of your life in a new way. Right now, you may feel scared to share the truest parts of you with others. When that fear shows up, our bodies might tense or shrink; we might want to hide, limit our choices, or push people away—especially when we’re still carrying the weight of painful memories from the past. Similarly, when children struggle to trust adults in their lives and feel unsafe in their bodies, we see big, baffling behaviors.
I am a certified Prepare & Enrich premarital/marital facilitator with externship training to provide Emotionally Focused Couples Therapy.
I understand it takes a lot to make the first step in seeking help. If you are here, I believe you have already taken up a lot of courage to have deeper encounters with who you are and make sense of your life in a new way. Right now, you may feel scared to share the truest parts of you with others. When that fear shows up, our bodies might tense or shrink; we might want to hide, limit our choices, or push people away—especially when we’re still carrying the weight of painful memories from the past. Similarly, when children struggle to trust adults in their lives and feel unsafe in their bodies, we see big, baffling behaviors.
The majority of my clients are children, adolescents, and young adults that are navigating school, friendships, family changes, identity development, and everything else that comes with growing up. I also work with student-athletes (from youth to college), helping to manage the balance between performance and pressure. I have experience supporting individuals across the autism spectrum, and I also see adults working through anxiety, depression, OCD, and related concerns.
The majority of my clients are children, adolescents, and young adults that are navigating school, friendships, family changes, identity development, and everything else that comes with growing up. I also work with student-athletes (from youth to college), helping to manage the balance between performance and pressure. I have experience supporting individuals across the autism spectrum, and I also see adults working through anxiety, depression, OCD, and related concerns.
I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I hold certifications in treatment for trauma, anxiety, and telehealth. Everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to create the life you want for yourself!
I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I hold certifications in treatment for trauma, anxiety, and telehealth. Everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to create the life you want for yourself!
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood University's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood University's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
Are you tired of the mental chatter that never seems to quiet down? Do you yourself lying awake thinking things 'like no matter how much I do, it's never quite enough'? Are you craving a sense of calmness, clarity, and balance - the freedom to truly enjoy the active, healthy life you've been working so hard to build? I know this feeling. You are not broken, and you are not alone. Now imagine going through your day feeling more grounded, the volume of the relentless chatter in your mind gets turned down, and you are able to focus and show up at your best for what matters most. Trust me - it's possible.
Are you tired of the mental chatter that never seems to quiet down? Do you yourself lying awake thinking things 'like no matter how much I do, it's never quite enough'? Are you craving a sense of calmness, clarity, and balance - the freedom to truly enjoy the active, healthy life you've been working so hard to build? I know this feeling. You are not broken, and you are not alone. Now imagine going through your day feeling more grounded, the volume of the relentless chatter in your mind gets turned down, and you are able to focus and show up at your best for what matters most. Trust me - it's possible.
I utilize interventions from EFT, CBT and attachment theory and have particular interest in helping women and couples with postpartum emotional adjustment, recovering from traumatic birth, and resolving conflict or disconnection.
Do your best efforts to achieve lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or maybe the dream is not at all what you expected? I can help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships. I will support you in working towards greater happiness so you can be the parent, partner, and version of yourself that you want to be.
I utilize interventions from EFT, CBT and attachment theory and have particular interest in helping women and couples with postpartum emotional adjustment, recovering from traumatic birth, and resolving conflict or disconnection.
Do your best efforts to achieve lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or maybe the dream is not at all what you expected? I can help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships. I will support you in working towards greater happiness so you can be the parent, partner, and version of yourself that you want to be.
I am a Licensed Professional Counselor who believes that every person deserves to feel seen, heard, valued, and understood. I view a strong therapeutic relationship as the foundation for healing and growth.
I am a Licensed Professional Counselor who believes that every person deserves to feel seen, heard, valued, and understood. I view a strong therapeutic relationship as the foundation for healing and growth.
With a down-to-earth approach and light humor, I meet you where you are, offering support and challenge to spark breakthroughs. Feeling defeated by negative thoughts is incredibly common, and these patterns can significantly impact every aspect of your life. I've worked with many clients to navigate challenges like anxiety, burnout, stress, trauma, addiction, life transitions, relationship issues, low self-esteem, and career pressures. I aim to help you build a toolkit of skills and gain the insights you need to move forward, feel "unstuck," and be more present in your life.
With a down-to-earth approach and light humor, I meet you where you are, offering support and challenge to spark breakthroughs. Feeling defeated by negative thoughts is incredibly common, and these patterns can significantly impact every aspect of your life. I've worked with many clients to navigate challenges like anxiety, burnout, stress, trauma, addiction, life transitions, relationship issues, low self-esteem, and career pressures. I aim to help you build a toolkit of skills and gain the insights you need to move forward, feel "unstuck," and be more present in your life.
As a therapist, I use a mix of Emotionally Focused Therapy, Compassion Focused Therapy, Somatic Therapy, and Hypnotherapy to create experiences customized specifically for you to help free you from your troubles.
You're a Gen Xer who's overcome so many challenges in your personal and professional life. But lately, you’ve found yourself overwhelmed. Exhausted. LOST. Maybe the stress of juggling work, family, and personal struggles has taken its toll. Perhaps past experiences are resurfacing, leaving you feeling drained and stuck. Or, you’ve been keeping hard things in check for so long that your mental and physical health are starting to break down. Despite the successful life you’ve built, it feels like you’re running on fumes and headed for a breakdown. I’m here to help you discard those old patterns and create a LIGHTER, more JOYFUL you!
As a therapist, I use a mix of Emotionally Focused Therapy, Compassion Focused Therapy, Somatic Therapy, and Hypnotherapy to create experiences customized specifically for you to help free you from your troubles.
You're a Gen Xer who's overcome so many challenges in your personal and professional life. But lately, you’ve found yourself overwhelmed. Exhausted. LOST. Maybe the stress of juggling work, family, and personal struggles has taken its toll. Perhaps past experiences are resurfacing, leaving you feeling drained and stuck. Or, you’ve been keeping hard things in check for so long that your mental and physical health are starting to break down. Despite the successful life you’ve built, it feels like you’re running on fumes and headed for a breakdown. I’m here to help you discard those old patterns and create a LIGHTER, more JOYFUL you!
You may feel overwhelmed, disconnected from yourself, or unsure how to navigate anxiety, stress, or life transitions. Perhaps traditional talk therapy hasn’t fully worked, or you find it hard to put your experiences into words. You might be exploring identity, gender, sexuality, or self-esteem, managing neurodivergence, or balancing performance, expectations, and relationships. You want therapy that feels safe, affirming, creative, and attuned to both your mind and body.
You may feel overwhelmed, disconnected from yourself, or unsure how to navigate anxiety, stress, or life transitions. Perhaps traditional talk therapy hasn’t fully worked, or you find it hard to put your experiences into words. You might be exploring identity, gender, sexuality, or self-esteem, managing neurodivergence, or balancing performance, expectations, and relationships. You want therapy that feels safe, affirming, creative, and attuned to both your mind and body.
Paula Witt
Clinical Social Work/Therapist, MSW, LSCW
1 Endorsed
Madison, WI 53713
Waitlist for new clients
Are you a parent that is worried about your kid? Do you feel just as stuck as they are and unsure where to go or what to do? This is COMMON, and you are not alone. With 13+ years of experience working with children/adolescents and families, I can assure you that THINGS CAN GET BETTER! Whether you have a child that is struggling behaviorally or a teen that is struggling with anxiety/depression and shutting you out, I can help. I balance supporting the individual, while also strengthening relationships among family members.
Are you a parent that is worried about your kid? Do you feel just as stuck as they are and unsure where to go or what to do? This is COMMON, and you are not alone. With 13+ years of experience working with children/adolescents and families, I can assure you that THINGS CAN GET BETTER! Whether you have a child that is struggling behaviorally or a teen that is struggling with anxiety/depression and shutting you out, I can help. I balance supporting the individual, while also strengthening relationships among family members.
Building a positive and trusting therapeutic relationship as a vehicle for growth is at the core of Emily’s practice. She is passionate about providing clients with a warm, supportive space to explore and discover the possibility of change. Emily naturally shares a calming and nonjudgmental presence. She is dedicated to identifying and building on clients' strengths, facilitating self-awareness, and helping clients build meaningful relationships. She enjoys working with clients to find helpful tools and strategies to cope with challenges.
Building a positive and trusting therapeutic relationship as a vehicle for growth is at the core of Emily’s practice. She is passionate about providing clients with a warm, supportive space to explore and discover the possibility of change. Emily naturally shares a calming and nonjudgmental presence. She is dedicated to identifying and building on clients' strengths, facilitating self-awareness, and helping clients build meaningful relationships. She enjoys working with clients to find helpful tools and strategies to cope with challenges.
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, or traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or you may be in a life transition and want to engage life with intention, meaning, and authenticity. I help clients explore their life story with curiosity, mindfulness, and loving-kindness. It is my privilege to walk alongside clients in NC, CO, and WI, witnessing them rise from the mud and blossom within this mindful, safe space of existential reflection, forgiveness, acceptance, and rebirth.
Hello and welcome. You may be an individual or a couple seeking to understand how past attachments, fulfillments, or traumas inform your present with the hope of repairing and improving your relationship to Self and others. Or you may be in a life transition and want to engage life with intention, meaning, and authenticity. I help clients explore their life story with curiosity, mindfulness, and loving-kindness. It is my privilege to walk alongside clients in NC, CO, and WI, witnessing them rise from the mud and blossom within this mindful, safe space of existential reflection, forgiveness, acceptance, and rebirth.
7 Locations: Chippewa Falls, Madison, Mayville, Oak Creek, Germantown, West Bend, Cedarburg. 45 plus providers to help. 2 NP’s for medications. See website for therapist information.
7 Locations: Chippewa Falls, Madison, Mayville, Oak Creek, Germantown, West Bend, Cedarburg. 45 plus providers to help. 2 NP’s for medications. See website for therapist information.
I combine body-centered and experiential approaches such as EMDR, Emotionally Focused Therapy, and Mindfulness.
Welcome!
I am a marriage and family therapist in training who earned my degree from Edgewood College. I focus on building authentic and collaborative relationships with my clients. I use an eclectic approach that is grounded in systems therapy, aiming to help you better understand your relationship with yourself, with the people in your life, and the places that you come from.
I combine body-centered and experiential approaches such as EMDR, Emotionally Focused Therapy, and Mindfulness.
Welcome!
I am a marriage and family therapist in training who earned my degree from Edgewood College. I focus on building authentic and collaborative relationships with my clients. I use an eclectic approach that is grounded in systems therapy, aiming to help you better understand your relationship with yourself, with the people in your life, and the places that you come from.
Therapy can offer more than just problem solving and emotional healing. Therapy is often about personal growth and self acceptance. As a licensed professional counselor, I can help guide you in developing the life you want and deserve. People are often fearful about entering therapy. I offer a safe, supportive and collaborative space to allow you to truly look inward. I use empathy, compassion, accountability and humor to help you reach your goals.
Therapy can offer more than just problem solving and emotional healing. Therapy is often about personal growth and self acceptance. As a licensed professional counselor, I can help guide you in developing the life you want and deserve. People are often fearful about entering therapy. I offer a safe, supportive and collaborative space to allow you to truly look inward. I use empathy, compassion, accountability and humor to help you reach your goals.
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
My primary therapeutic approach is emotionally focused therapy.
Hello. I work with couples who wish to repair and strengthen their relationship. My clients often seek improved ways of managing conflict and want to restore affection and intimacy in their relationship . While presenting concerns among couples seeking therapy are varied, almost all couples desire a love relationship that makes them feel cared for and seen and heard by their partner. I hold this need central to my work with couples and help facilitate change that can be maintained over the long term.
My primary therapeutic approach is emotionally focused therapy.
Hello. I work with couples who wish to repair and strengthen their relationship. My clients often seek improved ways of managing conflict and want to restore affection and intimacy in their relationship . While presenting concerns among couples seeking therapy are varied, almost all couples desire a love relationship that makes them feel cared for and seen and heard by their partner. I hold this need central to my work with couples and help facilitate change that can be maintained over the long term.
Nearby Emotionally Focused Therapists Searches for Poynette
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.