The Alliance Therapists in Poynette, WI
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
Are you tired of feeling stuck in past trauma or anxiety? Have you spent your life being down on yourself or even blaming yourself for your problems? If so, I am so glad you are here and prioritizing your mental health! My name is Keri, and I am a therapist in-training in rural Wisconsin. I provide a judgement-free, welcoming space for teens and adults to work through life's challenges, strengthen relationships, and help people envision the next steps in their healing journey. Keri has experience in school counseling as well as working with law enforcement.
Are you tired of feeling stuck in past trauma or anxiety? Have you spent your life being down on yourself or even blaming yourself for your problems? If so, I am so glad you are here and prioritizing your mental health! My name is Keri, and I am a therapist in-training in rural Wisconsin. I provide a judgement-free, welcoming space for teens and adults to work through life's challenges, strengthen relationships, and help people envision the next steps in their healing journey. Keri has experience in school counseling as well as working with law enforcement.
I try and help people increase the "quality" of their lives which often means helping people whose thinking/behavior and feelings don't seem to connect.I use many different approaches to therapy and draw upon numerous orientations if helpful to the client's goal of change. I strongly advocate for the mind/body connection; healthy mind helps the body be healthier. Past issues are of importance but don't have to be the major focus. I can help you with depression, anxiety, relationship issues and PTSD. I am proud to be a Tricare provider.
I try and help people increase the "quality" of their lives which often means helping people whose thinking/behavior and feelings don't seem to connect.I use many different approaches to therapy and draw upon numerous orientations if helpful to the client's goal of change. I strongly advocate for the mind/body connection; healthy mind helps the body be healthier. Past issues are of importance but don't have to be the major focus. I can help you with depression, anxiety, relationship issues and PTSD. I am proud to be a Tricare provider.
It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.
It was Ralph Waldo Emerson who once said that, "What lies behind us and what lies before us matters little compared to what lies within us". For more than 30 years I have focused on helping children and adults, individually, in couples, in families and groups achieve strength, peace and confidence by improving conflict resolution, communication, stress and anxiety, anger management skills, child and adolescent behavioral problems, and parenting skills as well as improved functioning and decreased emotional distress related to depression, self-esteem, post-traumatic stress and bipolar disorders. Through a combination of interpersonal, cognitive-behavioral and motivational approaches I have seen my clients make meaningful and lasting transformations in both emotional and behavioral dimensions. I provide evidence-based, focused, and time-limited treatment with documented results for mental health, behavioral health and substance use issues.
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 35 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
I Have been a licensed Marriage and Family therapist providing psychotherapy at Moontree Psychotherapy since 2008, although, I have been working with adults, children and families in a variety of capacities for over 35 years. I am a Humanistic-Mindfulness based psychotherapist. Whether you are seeking treatment for mental illness or need help with managing the circumstances in your life, I pay attention to all the parts of the human system ( body, mind, emotion, spirituality, relationships) and help you bring them into balance. .
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I’m a licensed mental health therapist who believes healing happens through feeling seen, heard, and supported. I provide a safe, non-judgmental space where we can explore life’s challenges at your pace. Whether you’re navigating anxiety, depression, relationship issues, or life transitions, my goal is to help you build insight, resilience, and practical tools so you can feel more grounded and confident in your life.
I’m a licensed mental health therapist who believes healing happens through feeling seen, heard, and supported. I provide a safe, non-judgmental space where we can explore life’s challenges at your pace. Whether you’re navigating anxiety, depression, relationship issues, or life transitions, my goal is to help you build insight, resilience, and practical tools so you can feel more grounded and confident in your life.
I accept Dean, Quartz, Medicaid, The Alliance, Comprehensive Community Services, and private pay at $100 per hour.
I love helping folks uncover their “hidden” strengths, which are never hard to find! It is my honor to work with someone to reframe their thoughts to find the silver linings in any cloud. Regardless of where a person is on their healing journey, we partner together towards new growth. It delights to take this approach with adults, teens, and infants–yes, even babies have strengths! I am a values-driven therapist: I celebrate all of a person’s identities, advocate for them when they desire that support, and respect the client’s wisdom as the authority of their own life.
I accept Dean, Quartz, Medicaid, The Alliance, Comprehensive Community Services, and private pay at $100 per hour.
I love helping folks uncover their “hidden” strengths, which are never hard to find! It is my honor to work with someone to reframe their thoughts to find the silver linings in any cloud. Regardless of where a person is on their healing journey, we partner together towards new growth. It delights to take this approach with adults, teens, and infants–yes, even babies have strengths! I am a values-driven therapist: I celebrate all of a person’s identities, advocate for them when they desire that support, and respect the client’s wisdom as the authority of their own life.
Hello! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 19 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include ADHD, general stress management, parenting, adjusting to life transitions, women's mental health, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
Hello! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 19 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include ADHD, general stress management, parenting, adjusting to life transitions, women's mental health, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
My clients come to me for a reason. They are stuck and feel like they don’t know how to move forward. They need someone safe with whom they can share their feelings. They want someone to understand how they feel and help them get unstuck. This is where I come in. I am here to let you know what I’m hearing. I’m here to help you understand what the problem is. I’m here to help you figure out how you can tweak things that aren’t working for you. I’m here to guide you down the path of change to get you unstuck so you can feel more productive again. You deserve a happy life!
My clients come to me for a reason. They are stuck and feel like they don’t know how to move forward. They need someone safe with whom they can share their feelings. They want someone to understand how they feel and help them get unstuck. This is where I come in. I am here to let you know what I’m hearing. I’m here to help you understand what the problem is. I’m here to help you figure out how you can tweak things that aren’t working for you. I’m here to guide you down the path of change to get you unstuck so you can feel more productive again. You deserve a happy life!
I have been practicing social work since 2012 in a multitude of scenarios, to include psychotherapy, child welfare and mental health, and emergency medicine. I specialized in trauma-informed approaches and psychoeducation to assist my clients with being informed about their challenges and limitations. I am no stranger to any mental or emotional issue, but I work very well with LGBTQIA+ clients, disabled and chronically ill, culturally diverse, socioeconomically challenged populations, as well as many others.
I have been practicing social work since 2012 in a multitude of scenarios, to include psychotherapy, child welfare and mental health, and emergency medicine. I specialized in trauma-informed approaches and psychoeducation to assist my clients with being informed about their challenges and limitations. I am no stranger to any mental or emotional issue, but I work very well with LGBTQIA+ clients, disabled and chronically ill, culturally diverse, socioeconomically challenged populations, as well as many others.
Feeling overwhelmed by the weight of the world or stuck in a pattern that is not serving you? If you are hoping to find more meaning in your life and if you are looking to find more balance, I would love to help you walk through this season of life. Focusing on strengths, encouraging creativity, and emphasizing the brain/body connection can be part of this process.
"Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared." -Brene Brown
Feeling overwhelmed by the weight of the world or stuck in a pattern that is not serving you? If you are hoping to find more meaning in your life and if you are looking to find more balance, I would love to help you walk through this season of life. Focusing on strengths, encouraging creativity, and emphasizing the brain/body connection can be part of this process.
"Creativity, which is the expression of our originality, helps us stay mindful that what we bring to the world is completely original and cannot be compared." -Brene Brown
I work with individuals and couples to better understand their inner experiences, navigate challenges, and create meaningful, lasting change. My approach is grounded in curiosity, compassion, and the belief that every person has an innate capacity for healing. Using IFS, we explore the different “parts” of you—like the one that feels
anxious, overwhelmed, angry, depressed or stuck—in a way that is non-judgmental and at your own pace. Together we aim to create space for painful experiences to be approached and understood safely. Over time, clients often feel more connected to themselves, and more peaceful in their emotional worlds.
I work with individuals and couples to better understand their inner experiences, navigate challenges, and create meaningful, lasting change. My approach is grounded in curiosity, compassion, and the belief that every person has an innate capacity for healing. Using IFS, we explore the different “parts” of you—like the one that feels
anxious, overwhelmed, angry, depressed or stuck—in a way that is non-judgmental and at your own pace. Together we aim to create space for painful experiences to be approached and understood safely. Over time, clients often feel more connected to themselves, and more peaceful in their emotional worlds.
If you’re feeling overwhelmed by your child’s behavior, it can seem like you’re constantly hitting roadblocks. Watching your child become more angry or withdrawn can leave you unsure of how to handle it. When relationships feel more strained and you’re stuck in a cycle of frustration, it’s easy to feel like you’re doing something wrong. The good news is that you don’t have to face this alone. In our work together, we’ll take a close look at the patterns that might be contributing to the challenges, and we’ll figure out how to shift things in a way that supports both you and your child.
If you’re feeling overwhelmed by your child’s behavior, it can seem like you’re constantly hitting roadblocks. Watching your child become more angry or withdrawn can leave you unsure of how to handle it. When relationships feel more strained and you’re stuck in a cycle of frustration, it’s easy to feel like you’re doing something wrong. The good news is that you don’t have to face this alone. In our work together, we’ll take a close look at the patterns that might be contributing to the challenges, and we’ll figure out how to shift things in a way that supports both you and your child.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
Are you someone who struggles with unhealed wounds that have left you feeling disconnected and on edge? You're emotionally and mentally exhausted. You've found yourself here and now you want to find someone who might be able to "get it". I'm here to support YOU. Whether you're feeling alone, you've experienced a significant event or childhood trauma... you're ready to heal from the events that have you re-living the past. If this sounds like you, it's time to feel more fulfilled. I'm here to tell you that nothing is wrong with you, you're not broken, and it's not your fault. Healing is possible.
Are you someone who struggles with unhealed wounds that have left you feeling disconnected and on edge? You're emotionally and mentally exhausted. You've found yourself here and now you want to find someone who might be able to "get it". I'm here to support YOU. Whether you're feeling alone, you've experienced a significant event or childhood trauma... you're ready to heal from the events that have you re-living the past. If this sounds like you, it's time to feel more fulfilled. I'm here to tell you that nothing is wrong with you, you're not broken, and it's not your fault. Healing is possible.
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.
Are you feeling weighed down by anxiety, depression, grief, postpartum changes, or the stress of life transitions? Do you sometimes question your worth, struggle in relationships, or feel stuck in patterns that no longer serve you? It’s natural to long for relief and to want to feel more grounded, connected, and hopeful about the future. You don’t need perfection—you need perspective, healing, and tools to bring balance and resilience into your life. If this sounds familiar, I’d be honored to walk alongside you in the process.
Are you feeling weighed down by anxiety, depression, grief, postpartum changes, or the stress of life transitions? Do you sometimes question your worth, struggle in relationships, or feel stuck in patterns that no longer serve you? It’s natural to long for relief and to want to feel more grounded, connected, and hopeful about the future. You don’t need perfection—you need perspective, healing, and tools to bring balance and resilience into your life. If this sounds familiar, I’d be honored to walk alongside you in the process.
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
Nearby The Alliance Therapists Searches for Poynette
- Baraboo
- De Forest
- Fitchburg
- Madison
- McFarland
- Middleton
- Monona
- Portage
- Sun Prairie
- Verona
- Waunakee
- Wisconsin Dells