Depression Therapists in Port Washington, WI
Laurie Rathke
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Port Washington, WI 53074
I specialize in life/relationship transitions, depression, anxiety, suicidal ideation and trauma.
Sometimes it's hard to always be "the strong one". Maybe you're so busy taking care of others, you've forgotten about taking care of yourself? Suddenly you notice your health is more of an issue and there is no easy explanation. You become overwhelmed, irritable or depressed with tasks and events that used to be no problem. Mind - Body - Spirit. They are all linked, like a chain. When one link is weak, the chain breaks down and needs attention.
I specialize in life/relationship transitions, depression, anxiety, suicidal ideation and trauma.
Sometimes it's hard to always be "the strong one". Maybe you're so busy taking care of others, you've forgotten about taking care of yourself? Suddenly you notice your health is more of an issue and there is no easy explanation. You become overwhelmed, irritable or depressed with tasks and events that used to be no problem. Mind - Body - Spirit. They are all linked, like a chain. When one link is weak, the chain breaks down and needs attention.
Michaela Rusch
Counselor, MS, LPSC, LPC-IT, NCC
Verified Verified
1 Endorsed
Port Washington, WI 53074
Brainspotting can be used to address trauma, anxiety, depression, grief, chronic pain, attachment issues, and more.
Michaela is a Licensed Professional Counselor In-Training (LPC-IT) who provides individual therapy to adolescents, young adults, and adults. As your therapist, Michaela is committed to providing a safe, non-judgmental space for your individual needs and goals so that you can work towards becoming your best self. She has experience working with clients of all ages and is currently accepting clients 9 years and older. Michaela is also a licensed school counselor and has experience working in middle and high school settings, which can make her a great fit for teens and young adults.
Brainspotting can be used to address trauma, anxiety, depression, grief, chronic pain, attachment issues, and more.
Michaela is a Licensed Professional Counselor In-Training (LPC-IT) who provides individual therapy to adolescents, young adults, and adults. As your therapist, Michaela is committed to providing a safe, non-judgmental space for your individual needs and goals so that you can work towards becoming your best self. She has experience working with clients of all ages and is currently accepting clients 9 years and older. Michaela is also a licensed school counselor and has experience working in middle and high school settings, which can make her a great fit for teens and young adults.
Ashley Schmitz
Licensed Professional Counselor, MS, LPC, CSAC, CMHIMP
Verified Verified
1 Endorsed
Port Washington, WI 53074
Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions and instead want to be part of the motions of life? Chronic stress, negative thoughts about yourself, traumatic experiences and unhealthy relationships can make it hard to be your true authentic self. As a result you may feel anxious, depressed, out of control, exhausted, guilty, or have low self esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!
Do you feel like "life" controls you versus you controlling YOUR life? Are you tired of going through the motions and instead want to be part of the motions of life? Chronic stress, negative thoughts about yourself, traumatic experiences and unhealthy relationships can make it hard to be your true authentic self. As a result you may feel anxious, depressed, out of control, exhausted, guilty, or have low self esteem. Together on this wellness journey, you will BUILD effective tools, positively CHANGE your thoughts, control difficult emotions, choose healthy behaviors and GROW into a happier, authentic, resilient and confident self!
Leah Bruce
Licensed Professional Counselor, MS, LPC, SAC, RYT 200
Verified Verified
1 Endorsed
Port Washington, WI 53074
Leah Bruce is a licensed professional mental health and substance abuse counselor and a Yoga Alliance certified yoga teacher. Leah’s role in treatment is as a fellow traveler for a portion of your life’s path to identify and overcome obstacles. Leah is passionate about infusing philosophical concepts of the yogic lifestyle to provide an innovative approach to therapy. She has specialized training in Trauma Focused- Cognitive Behavioral Therapy, narrative therapy, aggression replacement, and chronic suicidal ideation.
Leah Bruce is a licensed professional mental health and substance abuse counselor and a Yoga Alliance certified yoga teacher. Leah’s role in treatment is as a fellow traveler for a portion of your life’s path to identify and overcome obstacles. Leah is passionate about infusing philosophical concepts of the yogic lifestyle to provide an innovative approach to therapy. She has specialized training in Trauma Focused- Cognitive Behavioral Therapy, narrative therapy, aggression replacement, and chronic suicidal ideation.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
Sara Zingsheim
Licensed Professional Counselor
Verified Verified
1 Endorsed
Port Washington, WI 53074
Our clinic serves Ozaukee and the surrounding counties and is accepting new clients ages 9 and over! Best Self Counseling Center offers individual/couples/family counseling, psychiatric medications and management with our nurse practitioner, as well as trauma informed yoga (private or small group). See www.bestselfcc.com to meet our team. You can also schedule your first appointment through the website or by calling our office manger, Carrie. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!
Our clinic serves Ozaukee and the surrounding counties and is accepting new clients ages 9 and over! Best Self Counseling Center offers individual/couples/family counseling, psychiatric medications and management with our nurse practitioner, as well as trauma informed yoga (private or small group). See www.bestselfcc.com to meet our team. You can also schedule your first appointment through the website or by calling our office manger, Carrie. Follow Best Self Counseling Center on Facebook or Instagram for mental health tips, uplifting messages, updates and information on groups & events offered at Best Self Counseling Center!
Maria Reiter
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Port Washington, WI 53074 (Online Only)
Do you struggle with constant anxiety and stress that leaves you feeling drained? Do you strive for perfection but feel like you can never quite achieve it, leaving you feel frustrated and disappointed? Have you explored talk therapy before and found it helpful for venting, but now you’re seeking a more in-depth approach to address the root of your anxiety and trauma to find lasting relief? I understand how all these concerns are interconnected, which is why I bring a holistic approach to therapy. I help millenial and Gen Z women just like you overcome people-pleasing tendencies, reduce anxiety, and find lasting relief through EMDR.
Do you struggle with constant anxiety and stress that leaves you feeling drained? Do you strive for perfection but feel like you can never quite achieve it, leaving you feel frustrated and disappointed? Have you explored talk therapy before and found it helpful for venting, but now you’re seeking a more in-depth approach to address the root of your anxiety and trauma to find lasting relief? I understand how all these concerns are interconnected, which is why I bring a holistic approach to therapy. I help millenial and Gen Z women just like you overcome people-pleasing tendencies, reduce anxiety, and find lasting relief through EMDR.
Melissa Wellenstein
Licensed Professional Counselor, MA, LPC, LSC
Verified Verified
1 Endorsed
Port Washington, WI 53074
I have an innate ability to connect and form relationships with people. This ability has allowed me to work individuals and families in different capacities for over 15 years. I believe that every individual is unique. My counseling approach is open, flexible, and adaptive to each person's needs depending on their expectations of treatment, the problem, and treatment goals. Through my work I strive to create a strong therapeutic connection with clients and develop a safe space where clients can grow and evolve.
I have an innate ability to connect and form relationships with people. This ability has allowed me to work individuals and families in different capacities for over 15 years. I believe that every individual is unique. My counseling approach is open, flexible, and adaptive to each person's needs depending on their expectations of treatment, the problem, and treatment goals. Through my work I strive to create a strong therapeutic connection with clients and develop a safe space where clients can grow and evolve.
Corrin Van Lanen
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Port Washington, WI 53074
Taking the first step in prioritizing yourself is scary. I'm here to help you through not only the first step, but every step after that. Self-care comes in many forms, & I am happy to be a part of this process with you to discover what is meaningful & beneficial for you to feel your best self. As a mental health professional and trained in Brainspotting, I have been blessed to learn & grow with each of my clients. The story & vulnerability each individual brings forward is what makes the process impactful. The willingness to let down one’s guard & be your true self can transform people.
Taking the first step in prioritizing yourself is scary. I'm here to help you through not only the first step, but every step after that. Self-care comes in many forms, & I am happy to be a part of this process with you to discover what is meaningful & beneficial for you to feel your best self. As a mental health professional and trained in Brainspotting, I have been blessed to learn & grow with each of my clients. The story & vulnerability each individual brings forward is what makes the process impactful. The willingness to let down one’s guard & be your true self can transform people.
I find great fulfillment in collaborating with clients who are poised for transformative change. Whether seeking a shift in perspective, valuable coping strategies, or a comprehensive life overhaul, I am deeply committed to exploring diverse pathways toward achieving these objectives. Therapy does not need to be perceived as an intimidating endeavor; rather, it can offer profound opportunities for exploration, illumination, and healing, aspects of which I am dedicated to facilitating for my clients.
I find great fulfillment in collaborating with clients who are poised for transformative change. Whether seeking a shift in perspective, valuable coping strategies, or a comprehensive life overhaul, I am deeply committed to exploring diverse pathways toward achieving these objectives. Therapy does not need to be perceived as an intimidating endeavor; rather, it can offer profound opportunities for exploration, illumination, and healing, aspects of which I am dedicated to facilitating for my clients.
Noel Mitchell Anxiety Therapist
Pre-Licensed Professional, MS, LPC-IT, IT
Verified Verified
4 Endorsed
Port Washington, WI 53074
I specialize in helping anxious women who are struggling with overthinking, struggle to recognize and meet their own needs and self-doubt. This may feel like it's hard for you to say "no" and you default to pleasing other people which can lead to you being burned out. I open up a comfortable space where you don't feel like therapy is intimidating but rather a space for you explore, understand, and challenge your anxiety that is taking over. I have personally experienced how anxiety can impact your life which gives me unique insight to better support you!
I specialize in helping anxious women who are struggling with overthinking, struggle to recognize and meet their own needs and self-doubt. This may feel like it's hard for you to say "no" and you default to pleasing other people which can lead to you being burned out. I open up a comfortable space where you don't feel like therapy is intimidating but rather a space for you explore, understand, and challenge your anxiety that is taking over. I have personally experienced how anxiety can impact your life which gives me unique insight to better support you!
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Jasmine Jaime Lammers
I have over 16 years of experience working with children, individuals, and families who have wide range of clinical needs. I believe that therapy goals and techniques are based on the individual's and/or family's needs, and I meet them where they are at in their process of growth. I have many years of experience working with children (and families) who have Pervasive Developmental Disorders (Autism, and Asperger's Syndrome). I also have experience working with children and adults who present a variety of behavioral and mental health challenges. I enjoy facilitating groups on social skills, anger management, and various parenting topics.
I have over 16 years of experience working with children, individuals, and families who have wide range of clinical needs. I believe that therapy goals and techniques are based on the individual's and/or family's needs, and I meet them where they are at in their process of growth. I have many years of experience working with children (and families) who have Pervasive Developmental Disorders (Autism, and Asperger's Syndrome). I also have experience working with children and adults who present a variety of behavioral and mental health challenges. I enjoy facilitating groups on social skills, anger management, and various parenting topics.
Jasmine Jaime Lammers
Licensed Professional Counselor, MA, LPC
Verified Verified
Port Washington, WI 53074
I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.
I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.
Emily Vander Velden
Licensed Professional Counselor, LPC
Verified Verified
Port Washington, WI 53074
At times it can feel like you’re hiding in plain sight. On the outside, you are admired for your attention to detail and ability to juggle multiple demands with apparent ease. You are an overachiever, going above and beyond, all while silently grappling with inner chaos. You're an expert in the art of people-pleasing, a well-honed skill that serves as a way to navigate interactions and avoid the sting of rejection or misunderstanding. You carefully plan your days to maintain some sense of control and order. Yet, despite your achievements and the admiration of others, you still feel a deep sense of inadequacy, and you are tired.
At times it can feel like you’re hiding in plain sight. On the outside, you are admired for your attention to detail and ability to juggle multiple demands with apparent ease. You are an overachiever, going above and beyond, all while silently grappling with inner chaos. You're an expert in the art of people-pleasing, a well-honed skill that serves as a way to navigate interactions and avoid the sting of rejection or misunderstanding. You carefully plan your days to maintain some sense of control and order. Yet, despite your achievements and the admiration of others, you still feel a deep sense of inadequacy, and you are tired.
Tracy Doro-Krueger
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
1 Endorsed
Port Washington, WI 53074
Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.
Another day spent in the exhausting juggling routine of tending to everyone’s needs but your own. Your newborn kept you up all night – again. You can’t remember the last time you had any time for yourself. Contorting yourself to please everyone has transformed you into someone unrecognizable. With each role you take on – mother, wife, sister, friend – you feel further from yourself. As the stress in the pit of your stomach grows, the tension rises to your throat. You’re overwhelmed, and there’s nowhere to turn. You’ve sucked it up for too long and told yourself things are “good enough,” but they’re not. Don’t lose hope just yet.
Sometimes you feel like life just isn’t what you hoped. Maybe for reasons you know, or ones you can’t quite figure out. Whether it’s your relationships, career, or sense of self, you want something to be different but don’t know how to get there. Even when you try to make a change it's hard to feel like anything is good enough. You’re left with a sense of longing, or worry that there must be something wrong with you. It just seems easier for everyone else.
Sometimes you feel like life just isn’t what you hoped. Maybe for reasons you know, or ones you can’t quite figure out. Whether it’s your relationships, career, or sense of self, you want something to be different but don’t know how to get there. Even when you try to make a change it's hard to feel like anything is good enough. You’re left with a sense of longing, or worry that there must be something wrong with you. It just seems easier for everyone else.
Seeking help to prioritize yourself and your needs can be intimidating and vulnerable. As you embark on this journey towards healing and self-growth, I am honored to offer you support every step of the way. My approach to therapy is relationship-focused, holistic, and strengths-based. Together, we will identify goals you have and collaborate on how we can get you there. As you continue through the therapeutic process, we will adjust our plan as needed to best suit your needs and life circumstances. Along the way, we will celebrate your effort and personal growth as we continue to strive towards you becoming your best self.
Seeking help to prioritize yourself and your needs can be intimidating and vulnerable. As you embark on this journey towards healing and self-growth, I am honored to offer you support every step of the way. My approach to therapy is relationship-focused, holistic, and strengths-based. Together, we will identify goals you have and collaborate on how we can get you there. As you continue through the therapeutic process, we will adjust our plan as needed to best suit your needs and life circumstances. Along the way, we will celebrate your effort and personal growth as we continue to strive towards you becoming your best self.
Victoria Sepulveda
Counselor, PhD, LPC, CSAC, NCC
Verified Verified
Port Washington, WI 53074
Not accepting new clients
I have over 20 years of experience in helping clients with presenting issues such as depression, anxiety, life transitions, relationship issues, and substance abuse.
Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. As a counselor, one of my core beliefs is that we are experts in our own lives; however, we also benefit by having support throughout our journeys in life. I am here to help assist you in your personal journey to wellness.
I have over 20 years of experience in helping clients with presenting issues such as depression, anxiety, life transitions, relationship issues, and substance abuse.
Sometimes we may feel life gives us more than we can handle. Even if we have friends and family with whom we can share our feelings, how often do we have someone who can listen to and support us without judgment or bias in order for us to make the best decisions for our lives? This is when it is important to seek counseling from a qualified, ethical, and licensed professional. As a counselor, one of my core beliefs is that we are experts in our own lives; however, we also benefit by having support throughout our journeys in life. I am here to help assist you in your personal journey to wellness.
Carissa Alt-Frankard
Licensed Professional Counselor, MA, LPC
Verified Verified
Port Washington, WI 53074
Not accepting new clients
There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a certified professional. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.”
There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a certified professional. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.”
More Therapists Nearby
My practice focuses on those dealing with depression, anxiety, self-esteem, trauma, grief, overuse of social media, men’s issues, communication issues and relationship stress, self-care, and the development/maintenance of a healthy spirituality. I work with individuals, couples, families, and groups ranging from children, adolescents, and adults. I earned my undergraduate degree in psychology in 2019 from Concordia University Wisconsin and obtained a Master's Degree in Social Work in 2021 from the same University. I am a proud member of Phi Alpha Society and hold a Certified Advanced Practice Social Work (CAPSW) certificate.
My practice focuses on those dealing with depression, anxiety, self-esteem, trauma, grief, overuse of social media, men’s issues, communication issues and relationship stress, self-care, and the development/maintenance of a healthy spirituality. I work with individuals, couples, families, and groups ranging from children, adolescents, and adults. I earned my undergraduate degree in psychology in 2019 from Concordia University Wisconsin and obtained a Master's Degree in Social Work in 2021 from the same University. I am a proud member of Phi Alpha Society and hold a Certified Advanced Practice Social Work (CAPSW) certificate.
See more therapy options for Port Washington
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.