Trauma and PTSD Therapists in Plover, WI
I work with adults navigating anxiety, trauma, and the kind of overwhelm that builds when you’ve been holding it together for a long time.
My approach is warm, active and grounded. We will work together to understand what is happening in your body, your patterns and help you feel steadier, more connected and in control.
I work with adults navigating anxiety, trauma, and the kind of overwhelm that builds when you’ve been holding it together for a long time.
My approach is warm, active and grounded. We will work together to understand what is happening in your body, your patterns and help you feel steadier, more connected and in control.
I work with adults experiencing trauma, anxiety, depression, and major life transitions.
I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal.
I work with adults experiencing trauma, anxiety, depression, and major life transitions.
I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal.
Dr. Willems is a licensed clinical psychologist, originally from Central Wisconsin. He obtained his Bachelor's Degree in Psychology with an emphasis in Human Services through UW-Stevens Point. He completed his Master's Degree and Ph.D. at the University of Arkansas Clinical Psychology Training Program (APA Accredited), following a scientist-practitioner training model. He also completed an internship through the University of California San Diego School of Medicine/Veterans Affairs Psychology Internship Training Program (APA Accredited) and his postdoctoral residency at the Memphis Veterans Affairs Medical Center (APA Accredited). He has coauthored several peer reviewed publications as well.
Dr. Willems is a licensed clinical psychologist, originally from Central Wisconsin. He obtained his Bachelor's Degree in Psychology with an emphasis in Human Services through UW-Stevens Point. He completed his Master's Degree and Ph.D. at the University of Arkansas Clinical Psychology Training Program (APA Accredited), following a scientist-practitioner training model. He also completed an internship through the University of California San Diego School of Medicine/Veterans Affairs Psychology Internship Training Program (APA Accredited) and his postdoctoral residency at the Memphis Veterans Affairs Medical Center (APA Accredited). He has coauthored several peer reviewed publications as well.
Have you experienced trauma in your life, whether a childhood abuse, a natural disaster, an auto accident, or military?
What are you looking for in a therapist? A supportive, trusted voice? An empathetic ear? A sense of humor? Someone who's therapy space creates both safety...and confidence? I strive to bring all of the above to my clientele. I'm a Marriage and Family Therapist, with a family of my own. As I bring my practical experience of marriage (and raising kids) to my practice, I am continually inspired by the courage and open-heartedness of my clients; as we set out, co-conspiring toward change and healing. Website: heartwood counseling.net
Have you experienced trauma in your life, whether a childhood abuse, a natural disaster, an auto accident, or military?
What are you looking for in a therapist? A supportive, trusted voice? An empathetic ear? A sense of humor? Someone who's therapy space creates both safety...and confidence? I strive to bring all of the above to my clientele. I'm a Marriage and Family Therapist, with a family of my own. As I bring my practical experience of marriage (and raising kids) to my practice, I am continually inspired by the courage and open-heartedness of my clients; as we set out, co-conspiring toward change and healing. Website: heartwood counseling.net
Janelle Hafermann
Licensed Professional Counselor, LPC, ICS, CSAC, NCAC I, SAP
Serves Area
Waitlist for new clients
I work with all populations specializing in the areas of criminal justice, trauma and adversity, grief and loss, substance use, military veterans, sexual and physical violence along with challenges that face both the young and aging populations.
I highlight each persons strengths and I utilize the expertise that each unique individual has on their life, their needs, and the challenges that lead them to seek assistance. Together we will embark on an exploration of improvement that will develop into a journey of self-discovery, self-love, and acceptance.
I work with all populations specializing in the areas of criminal justice, trauma and adversity, grief and loss, substance use, military veterans, sexual and physical violence along with challenges that face both the young and aging populations.
I highlight each persons strengths and I utilize the expertise that each unique individual has on their life, their needs, and the challenges that lead them to seek assistance. Together we will embark on an exploration of improvement that will develop into a journey of self-discovery, self-love, and acceptance.
I integrate several evidence-based treatments, like CBT, EMDR Therapy and Trauma-Sensitive Yoga to help you heal and develop tools that will melt away the tension and help you more fully believe those rational, logical thoughts that your anxious mind loves to challenge.
Are stress, worry or anxiety getting in the way of living your best life? Do you find yourself constantly trying to plan for every possible scenario? Maybe it’s hard to get excited about anything anymore, as you find your mind jumping to the worst case scenario. You’re tired, overwhelmed, and struggling to find the energy to care for the people around you, let alone yourself. You tell yourself everything will be okay, that the anxious thoughts aren’t true, but you’re still struggling. Maybe you’re starting to wonder if it’s even possible to ever live a life free of the weight of your worries.
I integrate several evidence-based treatments, like CBT, EMDR Therapy and Trauma-Sensitive Yoga to help you heal and develop tools that will melt away the tension and help you more fully believe those rational, logical thoughts that your anxious mind loves to challenge.
Are stress, worry or anxiety getting in the way of living your best life? Do you find yourself constantly trying to plan for every possible scenario? Maybe it’s hard to get excited about anything anymore, as you find your mind jumping to the worst case scenario. You’re tired, overwhelmed, and struggling to find the energy to care for the people around you, let alone yourself. You tell yourself everything will be okay, that the anxious thoughts aren’t true, but you’re still struggling. Maybe you’re starting to wonder if it’s even possible to ever live a life free of the weight of your worries.
With a diverse range of therapeutic modalities at her disposal, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, EMDR-Eye Movement and Desensitization and Reprocessing Therapy, and Person-Centered Therapy, I create a holistic and supportive environment that fosters personal growth.
I am a Licensed Professional Counselor, earned a Master in Community Counseling from Lakeland University and a Master of Divinity from Luther Seminary. I also hold an undergraduate degree in science from the University of Wisconsin Stevens Point. I have dedicated my career to assisting others in realizing their full potential, while also prioritizing the development of healthy emotional equilibrium in those I encounters. I fosters a positive and tranquil atmosphere with proficiency in diverse therapeutic approaches and uplifting presence.
With a diverse range of therapeutic modalities at her disposal, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, EMDR-Eye Movement and Desensitization and Reprocessing Therapy, and Person-Centered Therapy, I create a holistic and supportive environment that fosters personal growth.
I am a Licensed Professional Counselor, earned a Master in Community Counseling from Lakeland University and a Master of Divinity from Luther Seminary. I also hold an undergraduate degree in science from the University of Wisconsin Stevens Point. I have dedicated my career to assisting others in realizing their full potential, while also prioritizing the development of healthy emotional equilibrium in those I encounters. I fosters a positive and tranquil atmosphere with proficiency in diverse therapeutic approaches and uplifting presence.
Many are struggling with anxiety, depression, trauma responses, perfectionism, and identify questions.
I help clients understand themselves at a deeper level while building practical tools for real life change. I integrate somatics, parts work, attachment theory, and CBT to support emotional regulation, healing, and lasting growth, all while holding space and empathy for client exploration.
Many are struggling with anxiety, depression, trauma responses, perfectionism, and identify questions.
I help clients understand themselves at a deeper level while building practical tools for real life change. I integrate somatics, parts work, attachment theory, and CBT to support emotional regulation, healing, and lasting growth, all while holding space and empathy for client exploration.
Many of the clients I work with—children, adults, couples, and families—come to therapy feeling exhausted by anxiety, trauma, relationship conflict, or shame.
I support individuals and families facing emotional, behavioral, and developmental challenges. My collaborative, strengths-based approach builds insight, coping skills, and real change using CBT, DBT, EMDR, and MI. I am DBT-certified with advanced training in complex trauma (CCTP-II) and shame-informed care (CSTS).
Many of the clients I work with—children, adults, couples, and families—come to therapy feeling exhausted by anxiety, trauma, relationship conflict, or shame.
I support individuals and families facing emotional, behavioral, and developmental challenges. My collaborative, strengths-based approach builds insight, coping skills, and real change using CBT, DBT, EMDR, and MI. I am DBT-certified with advanced training in complex trauma (CCTP-II) and shame-informed care (CSTS).
More Therapists Nearby
I'm interested in the broader story behind depressive, anxious, or trauma-related symptoms.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
I'm interested in the broader story behind depressive, anxious, or trauma-related symptoms.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
Are you feeling stuck in the whirlwind of life? It’s time to break free and rediscover your strength. Natalie is here to join you on a transformative journey toward calm, clarity, and purpose. Through encouragement, support, and the exploration of tools and strategies that resonate with you, Natalie is here to help you navigate life's challenges. Together you will uncover insights and develop the skills needed to foster resilience and joy. Whether you’re dealing with anxiety, stress, or simply seeking a deeper sense of fulfillment, you don’t have to go it alone - your brighter days are just around the corner.
Are you feeling stuck in the whirlwind of life? It’s time to break free and rediscover your strength. Natalie is here to join you on a transformative journey toward calm, clarity, and purpose. Through encouragement, support, and the exploration of tools and strategies that resonate with you, Natalie is here to help you navigate life's challenges. Together you will uncover insights and develop the skills needed to foster resilience and joy. Whether you’re dealing with anxiety, stress, or simply seeking a deeper sense of fulfillment, you don’t have to go it alone - your brighter days are just around the corner.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgemental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgemental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
Many of the women I work with are navigating such things as trauma, anxiety, stress, college transitions, perimenopause, relationship/family challenges, & other life transitions.
With 20+ years of mental health experience, I integrate mindfulness, trauma-informed therapies, CBT, IFS, and brainspotting with an integrative mind-body approach that includes sleep, nutrition, and movement when helpful. This allows us to work holistically - supporting both your emotional and physical well-being.
Many of the women I work with are navigating such things as trauma, anxiety, stress, college transitions, perimenopause, relationship/family challenges, & other life transitions.
With 20+ years of mental health experience, I integrate mindfulness, trauma-informed therapies, CBT, IFS, and brainspotting with an integrative mind-body approach that includes sleep, nutrition, and movement when helpful. This allows us to work holistically - supporting both your emotional and physical well-being.
I frequently use CBT in my sessions however I am trained in trauma focused CBT, DBT and motivational interviewing.
I work with adults who feel worn down, stressed, or stuck and want practical help—not fluff. Many of my clients are parents, working adults, or people carrying a lot of responsibility who don’t have time to overthink therapy. I focus on anxiety, stress, burnout, relationships, and parenting challenges, using straightforward, real-world strategies you can actually use between sessions. Therapy with me is honest, down-to-earth, and focused on making life feel more manageable.
I frequently use CBT in my sessions however I am trained in trauma focused CBT, DBT and motivational interviewing.
I work with adults who feel worn down, stressed, or stuck and want practical help—not fluff. Many of my clients are parents, working adults, or people carrying a lot of responsibility who don’t have time to overthink therapy. I focus on anxiety, stress, burnout, relationships, and parenting challenges, using straightforward, real-world strategies you can actually use between sessions. Therapy with me is honest, down-to-earth, and focused on making life feel more manageable.
Areas of practice include recovery from trauma/ PTSD, anxiety disorders, depression and grief, mood/emotion regulation, attachment disorders, self-identity and esteem, perfectionism, relationship struggles, behavioral difficulties, stress management, LGBTQIA+, and difficult life changes/adjustments.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
Areas of practice include recovery from trauma/ PTSD, anxiety disorders, depression and grief, mood/emotion regulation, attachment disorders, self-identity and esteem, perfectionism, relationship struggles, behavioral difficulties, stress management, LGBTQIA+, and difficult life changes/adjustments.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
I provide an accepting, therapeutic space for clients navigating concerns such as anxiety, depression, trauma, shame, relational challenges, and life transitions.
My style is warm, grounded, and collaborative. I understand that you are the expert in your life, and I see my role as walking alongside you, noticing patterns and providing supportive feedback. Instead of focusing only on your symptoms, we’ll explore the “why” under your feelings and behaviors to uncover the strengths you’ve developed over time.
I provide an accepting, therapeutic space for clients navigating concerns such as anxiety, depression, trauma, shame, relational challenges, and life transitions.
My style is warm, grounded, and collaborative. I understand that you are the expert in your life, and I see my role as walking alongside you, noticing patterns and providing supportive feedback. Instead of focusing only on your symptoms, we’ll explore the “why” under your feelings and behaviors to uncover the strengths you’ve developed over time.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
When anxiety, trauma, or executive functioning challenges take over, life can start to feel exhausting and unmanageable.
My approach is warm, collaborative, trauma-informed, and neurodiversity-affirming. I help clients understand how anxiety, trauma, and nervous system regulation impact emotions, behavior, and executive functioning. Together, we focus on building insight, practical tools, and self-compassion so challenges feel more manageable and less consuming.
When anxiety, trauma, or executive functioning challenges take over, life can start to feel exhausting and unmanageable.
My approach is warm, collaborative, trauma-informed, and neurodiversity-affirming. I help clients understand how anxiety, trauma, and nervous system regulation impact emotions, behavior, and executive functioning. Together, we focus on building insight, practical tools, and self-compassion so challenges feel more manageable and less consuming.
I work with adults whose nervous system has been shaped by trauma.
Your past keeps showing up in the present. Sleep is broken, your body stays tense, and small moments spark big reactions. Some days you feel overly emotional or irritable; other days you feel shut down and far away. It’s hard to talk about because it feels unsafe and overwhelming, even with people you care about. You try to push it aside and keep functioning, but it’s getting harder. Deep down, you may wonder if something is wrong with you and worry that life will always feel this exhausting. What you want is relief, safety, and the ability to feel present again.
I work with adults whose nervous system has been shaped by trauma.
Your past keeps showing up in the present. Sleep is broken, your body stays tense, and small moments spark big reactions. Some days you feel overly emotional or irritable; other days you feel shut down and far away. It’s hard to talk about because it feels unsafe and overwhelming, even with people you care about. You try to push it aside and keep functioning, but it’s getting harder. Deep down, you may wonder if something is wrong with you and worry that life will always feel this exhausting. What you want is relief, safety, and the ability to feel present again.
I specialize working with women dealing with stress, anxiety, trauma, and relationships.
I utilize evidence-based techniques to help retrain your nervous system to be less reactive and use logic and cognition to understand thoughts and feelings. I am also a brainspotting practitioner; an intervention used to treat various types of trauma. I strive to provide a safe, authentic, and compassionate space for all my clients.
I specialize working with women dealing with stress, anxiety, trauma, and relationships.
I utilize evidence-based techniques to help retrain your nervous system to be less reactive and use logic and cognition to understand thoughts and feelings. I am also a brainspotting practitioner; an intervention used to treat various types of trauma. I strive to provide a safe, authentic, and compassionate space for all my clients.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.