Online Therapists in Plover, WI
I offer virtual only therapy to adults experiencing life transitions, trauma, anxiety and depression.
Hi, I’m Katie! I work with adults navigating anxiety, trauma, and the kind of overwhelm that builds when you’ve been holding it together for a long time.
If you feel constantly on edge, stuck in cycles of overthinking or shutdown, or struggling in relationships despite your best efforts—you’re not alone. Many of the people I work with are insightful and capable but carry a level of internal stress that’s hard to explain and even harder to turn off.
Together, we make sense of these patterns and work toward feeling more grounded, less reactive, and more like yourself again.
I offer virtual only therapy to adults experiencing life transitions, trauma, anxiety and depression.
Hi, I’m Katie! I work with adults navigating anxiety, trauma, and the kind of overwhelm that builds when you’ve been holding it together for a long time.
If you feel constantly on edge, stuck in cycles of overthinking or shutdown, or struggling in relationships despite your best efforts—you’re not alone. Many of the people I work with are insightful and capable but carry a level of internal stress that’s hard to explain and even harder to turn off.
Together, we make sense of these patterns and work toward feeling more grounded, less reactive, and more like yourself again.
I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal.
I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal.
My ideal client is someone who feels overwhelmed by anxiety, past trauma, or emotional challenges. They’re looking for a safe, supportive space to process difficult feelings, heal, and develop healthier coping strategies. Their goal is to regain a sense of balance, confidence, and self-awareness, so they can navigate life’s challenges with greater resilience and clarity. Ultimately, they want lasting change—whether it’s healing from past wounds, improving emotional regulation, or building a more fulfilling life aligned with their true values.
My ideal client is someone who feels overwhelmed by anxiety, past trauma, or emotional challenges. They’re looking for a safe, supportive space to process difficult feelings, heal, and develop healthier coping strategies. Their goal is to regain a sense of balance, confidence, and self-awareness, so they can navigate life’s challenges with greater resilience and clarity. Ultimately, they want lasting change—whether it’s healing from past wounds, improving emotional regulation, or building a more fulfilling life aligned with their true values.
Evening virtual appointments are available to provide flexible scheduling for busy professionals, students, and families.
My ideal clients are individuals navigating life or career transitions, feeling stuck, or facing barriers related to disability or mental health. They often seek clarity, direction, and support in moving forward. I help by combining practical, goal-oriented strategies with a strengths-based counseling approach—identifying skills, addressing barriers, and building confidence. Together, we create clear, manageable steps and develop tools like self-advocacy and decision-making to support lasting progress.
Evening virtual appointments are available to provide flexible scheduling for busy professionals, students, and families.
My ideal clients are individuals navigating life or career transitions, feeling stuck, or facing barriers related to disability or mental health. They often seek clarity, direction, and support in moving forward. I help by combining practical, goal-oriented strategies with a strengths-based counseling approach—identifying skills, addressing barriers, and building confidence. Together, we create clear, manageable steps and develop tools like self-advocacy and decision-making to support lasting progress.
See more therapy options for Plover
Nearby Online Therapists Searches for Plover
See More Online TherapistsNearby Searches for Plover
See More Therapists FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.