Attachment-based Therapists in Plover, WI
Clients walking through my door are those who are ready for change, but unsure of where to start. They may feel overwhelmed, stuck in old patterns, feeling disconnected from their true selves, and searching for meaning in life. Many are struggling with anxiety, depression, trauma responses, perfectionism, and identify questions. They want both practical tools to work through these issues and deeper insight. They don't want to just cope - they want to truly understand themselves. They want to feel more grounded, confident, and aligned in their daily life and relationships and find their sense of purpose.
Clients walking through my door are those who are ready for change, but unsure of where to start. They may feel overwhelmed, stuck in old patterns, feeling disconnected from their true selves, and searching for meaning in life. Many are struggling with anxiety, depression, trauma responses, perfectionism, and identify questions. They want both practical tools to work through these issues and deeper insight. They don't want to just cope - they want to truly understand themselves. They want to feel more grounded, confident, and aligned in their daily life and relationships and find their sense of purpose.
What are you looking for in a therapist? A supportive, trusted voice? An empathetic ear? A sense of humor? Someone who's therapy space creates both safety...and confidence? I strive to bring all of the above to my clientele. I'm a Marriage and Family Therapist, with a family of my own. As I bring my practical experience of marriage (and raising kids) to my practice, I am continually inspired by the courage and open-heartedness of my clients; as we set out, co-conspiring toward change and healing. Website: heartwood counseling.net
What are you looking for in a therapist? A supportive, trusted voice? An empathetic ear? A sense of humor? Someone who's therapy space creates both safety...and confidence? I strive to bring all of the above to my clientele. I'm a Marriage and Family Therapist, with a family of my own. As I bring my practical experience of marriage (and raising kids) to my practice, I am continually inspired by the courage and open-heartedness of my clients; as we set out, co-conspiring toward change and healing. Website: heartwood counseling.net
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Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
Are you feeling depressed, like this is not the way you wanted your life to turn out?
Do you find it difficult to get out of your own head, as if you are trapped?
When surrounded by others, do you still feel alone?
Are you anxious and overwhelmed, as though you have lost control of your life and are unsure of how to get back on track?
How about hopeless, like you'll never be happy again?
Look no further, help is here.
Are you feeling depressed, like this is not the way you wanted your life to turn out?
Do you find it difficult to get out of your own head, as if you are trapped?
When surrounded by others, do you still feel alone?
Are you anxious and overwhelmed, as though you have lost control of your life and are unsure of how to get back on track?
How about hopeless, like you'll never be happy again?
Look no further, help is here.
Starting therapy can feel intimidating. Whether you’re attending your very first session or your hundred-and-first, you can expect to be met with kindness, respect, and genuine care. I approach each client with curiosity and diligence, working collaboratively to help you identify and move toward your therapeutic goals.
Starting therapy can feel intimidating. Whether you’re attending your very first session or your hundred-and-first, you can expect to be met with kindness, respect, and genuine care. I approach each client with curiosity and diligence, working collaboratively to help you identify and move toward your therapeutic goals.
I am a compassionate and dedicated Licensed Professional Counselor with years of experience helping individuals navigate life’s challenges. My passion lies in supporting clients exactly where they are, empowering them to build healthier, more fulfilling lives. I take a client-centered approach, combining evidence-based techniques with a deep respect for each individual’s unique journey. I strive to create a warm, non-judgmental space where clients feel safe to explore their emotions, uncover underlying issues, and develop practical skills for managing life’s complexities.
I am a compassionate and dedicated Licensed Professional Counselor with years of experience helping individuals navigate life’s challenges. My passion lies in supporting clients exactly where they are, empowering them to build healthier, more fulfilling lives. I take a client-centered approach, combining evidence-based techniques with a deep respect for each individual’s unique journey. I strive to create a warm, non-judgmental space where clients feel safe to explore their emotions, uncover underlying issues, and develop practical skills for managing life’s complexities.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgemental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgemental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
Hello! My name is Jeralyn Stevens! I'm a state licensed professional counselor, local artist, mom to waaay too many pets, and 2 wonderful kids, and a wife. I'm a Stevens Point native and so very proud to be able to serve the community I grew up in. My warmth, sense of humor, and authenticity combined with my passion and expertise in trauma informed care, give me a certain edge as a therapist and healer that you just won't find anywhere else. I firmly believe in practicing therapy from a holistic perspective and meeting my clients wherever they are at on their journey
Hello! My name is Jeralyn Stevens! I'm a state licensed professional counselor, local artist, mom to waaay too many pets, and 2 wonderful kids, and a wife. I'm a Stevens Point native and so very proud to be able to serve the community I grew up in. My warmth, sense of humor, and authenticity combined with my passion and expertise in trauma informed care, give me a certain edge as a therapist and healer that you just won't find anywhere else. I firmly believe in practicing therapy from a holistic perspective and meeting my clients wherever they are at on their journey
My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building.
During the first session, my goal is to help children, families, or individuals feel comfortable, welcomed, and supported. I understand starting therapy can feel unfamiliar or even a little intimidating, so I take a calm, gentle, and relationship-focused approach.
My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building.
During the first session, my goal is to help children, families, or individuals feel comfortable, welcomed, and supported. I understand starting therapy can feel unfamiliar or even a little intimidating, so I take a calm, gentle, and relationship-focused approach.
If you’re feeling overwhelmed, stuck, or carrying more than you can handle, you deserve a space where you feel truly seen and supported. I bring empathy, compassion & a calming presence to help you slow down, make sense of what's happening inside you, and begin healing at a pace that feels right.
I specialize in supporting female adolescents (16+) and women. Many of the women I work with are navigating such things as trauma, anxiety, stress, college transitions, perimenopause, relationship/family challenges, & other life transitions. We explore what's beneath the surface, get to the roots, and support steady, lasting healing.
If you’re feeling overwhelmed, stuck, or carrying more than you can handle, you deserve a space where you feel truly seen and supported. I bring empathy, compassion & a calming presence to help you slow down, make sense of what's happening inside you, and begin healing at a pace that feels right.
I specialize in supporting female adolescents (16+) and women. Many of the women I work with are navigating such things as trauma, anxiety, stress, college transitions, perimenopause, relationship/family challenges, & other life transitions. We explore what's beneath the surface, get to the roots, and support steady, lasting healing.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
I work with people who feel burnt out, overwhelmed, and unappreciated. My clients are the go-to person for their family and friends but often feel lost in themselves. I specialize working with women dealing with stress, anxiety, trauma, and relationships. We will work together to gain back a sense of control in areas of your life that may be feeling out of control right now. With over 10 years of practicing therapy, I center my private practice to meet you where you are at, and have therapy adjust to fit you, not the other way around.
I do take limited couples therapy clients as well and accept private pay for couples work.
I work with people who feel burnt out, overwhelmed, and unappreciated. My clients are the go-to person for their family and friends but often feel lost in themselves. I specialize working with women dealing with stress, anxiety, trauma, and relationships. We will work together to gain back a sense of control in areas of your life that may be feeling out of control right now. With over 10 years of practicing therapy, I center my private practice to meet you where you are at, and have therapy adjust to fit you, not the other way around.
I do take limited couples therapy clients as well and accept private pay for couples work.
My preferred method of therapy is attachment-based therapy, play therapy, and EMDR.
I work primarily with children ages 5+, my focus areas are on anxiety and childhood trauma. I am trained as a play therapist and use creative and playful ways to engage with children at a level that is most beneficial to their healing and growth journey. I am trained in EMDR and use this often with children, teens, and adults.
My preferred method of therapy is attachment-based therapy, play therapy, and EMDR.
I work primarily with children ages 5+, my focus areas are on anxiety and childhood trauma. I am trained as a play therapist and use creative and playful ways to engage with children at a level that is most beneficial to their healing and growth journey. I am trained in EMDR and use this often with children, teens, and adults.
I specialize in trauma-informed treatment & psycho-analytical therapy with adults in transition/change, mental health disturbance & past or current trauma. My practice includes counseling young & older adults, couples with marriage stress, anger management, substance abuse & recovery, women and men leaving domestic violence situations, LGBTQ, and those living with personal challenges where they find themselves ‘stuck’ in ideas and behaviors that no longer work for them. Approaches include Analytical Psychology, Narrative and CBT, MI, Feminist Therapy, Multi-Culturalism, Trauma-Informed Treatment & somatic healing.
I specialize in trauma-informed treatment & psycho-analytical therapy with adults in transition/change, mental health disturbance & past or current trauma. My practice includes counseling young & older adults, couples with marriage stress, anger management, substance abuse & recovery, women and men leaving domestic violence situations, LGBTQ, and those living with personal challenges where they find themselves ‘stuck’ in ideas and behaviors that no longer work for them. Approaches include Analytical Psychology, Narrative and CBT, MI, Feminist Therapy, Multi-Culturalism, Trauma-Informed Treatment & somatic healing.
Sometimes a seemingly minor event from childhood, or at other times major traumatic events that happen at any age, can overwhelm and stress us. Either immediately after or years later we start to feel the effects of these events. We may feel depressed or angry, feel anxiety or panic for no apparent reason, have unexplained physical pain, or experience difficulty sleeping or nightmares. These may start to interfere with daily life, work, and relationships. If some or all these are your experience, you are certainly not alone.
Sometimes a seemingly minor event from childhood, or at other times major traumatic events that happen at any age, can overwhelm and stress us. Either immediately after or years later we start to feel the effects of these events. We may feel depressed or angry, feel anxiety or panic for no apparent reason, have unexplained physical pain, or experience difficulty sleeping or nightmares. These may start to interfere with daily life, work, and relationships. If some or all these are your experience, you are certainly not alone.
Many of the people I work with have tried everything: medical treatment, PT, medications, and still deal with chronic pain, fatigue, or other persistent symptoms. If that’s you, you’re not alone, and your symptoms are real. In many cases, ongoing symptoms are driven by patterns in the brain and nervous system rather than ongoing injury or illness. My work focuses on helping your system shift out of those patterns so symptoms can begin to change. This doesn’t mean your symptoms are “in your head,” it means your body has learned something it can also unlearn.
Many of the people I work with have tried everything: medical treatment, PT, medications, and still deal with chronic pain, fatigue, or other persistent symptoms. If that’s you, you’re not alone, and your symptoms are real. In many cases, ongoing symptoms are driven by patterns in the brain and nervous system rather than ongoing injury or illness. My work focuses on helping your system shift out of those patterns so symptoms can begin to change. This doesn’t mean your symptoms are “in your head,” it means your body has learned something it can also unlearn.
My ideal client is anyone who wants to better their life and wants assistance in doing so. I work best with teens, young adults, individuals, couples and families that are feeling stuck in life. Together, we can have those tough conversations and work through the mess of relationships and how these are impacting you. I believe that at the heart of psychotherapy is a professional and meaningful relationship between a client or group of individuals and the therapist that can help accelerate changes and purpose within the client's life. I strive to be that therapist for my client's, understanding that this looks different for everyone.
My ideal client is anyone who wants to better their life and wants assistance in doing so. I work best with teens, young adults, individuals, couples and families that are feeling stuck in life. Together, we can have those tough conversations and work through the mess of relationships and how these are impacting you. I believe that at the heart of psychotherapy is a professional and meaningful relationship between a client or group of individuals and the therapist that can help accelerate changes and purpose within the client's life. I strive to be that therapist for my client's, understanding that this looks different for everyone.
Hello! Thanks for taking time to get to know a little bit about me. I am a clinical health psychologist serving professionals and their families. I help folks with a variety of concerns like anxiety, stress, life transitions, depression, ADHD, substance use, and relationship problems, but also help people with medical concerns like insomnia, chronic pain, weight loss, coping with the stress illness, making behavior changes to help with chronic problems, and more. I have developed a specialty of working with high stress professionals in managing their health and wellbeing in demanding careers.
Hello! Thanks for taking time to get to know a little bit about me. I am a clinical health psychologist serving professionals and their families. I help folks with a variety of concerns like anxiety, stress, life transitions, depression, ADHD, substance use, and relationship problems, but also help people with medical concerns like insomnia, chronic pain, weight loss, coping with the stress illness, making behavior changes to help with chronic problems, and more. I have developed a specialty of working with high stress professionals in managing their health and wellbeing in demanding careers.
If you are someone who struggles with anxiety, people pleasing, perfectionism, grief, lack of boundaries, loneliness, inability to feel your emotions, or understand your identity, I'm here to help you walk through those challenges. Mental and emotional health matter so much to our wholeness as individuals.
We are not alone. Kindness and respect are the most important facets of relationships and I believe in accepting others, regardless of their beliefs, orientation, or cultural circumstances.
If you are someone who struggles with anxiety, people pleasing, perfectionism, grief, lack of boundaries, loneliness, inability to feel your emotions, or understand your identity, I'm here to help you walk through those challenges. Mental and emotional health matter so much to our wholeness as individuals.
We are not alone. Kindness and respect are the most important facets of relationships and I believe in accepting others, regardless of their beliefs, orientation, or cultural circumstances.
Online Therapists
Are you or your child having a hard time with intense emotions and behaviors? Are you open to exploring the "why" beneath these behaviors? Do you want to find ways to improve your ability to cope with distress and have more time and energy for enjoying your life?
Are you or your child having a hard time with intense emotions and behaviors? Are you open to exploring the "why" beneath these behaviors? Do you want to find ways to improve your ability to cope with distress and have more time and energy for enjoying your life?
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Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.