Getting help can be one of the hardest steps to take. Shame, guilt, feeling trapped in life; it can be so overwhelming. Not to mention the anxiety of meeting a therapist for the first time. I am here to listen, to serve as a guide, and to help if you want me to help. The cliché is the axiom, “You’re stronger than you think;” the truth is you absolutely are, and you matter. I am here to help you along the way.