Sleep or Insomnia Therapists in New Berlin, WI

Photo of Lauri Gebhard - Mind body spirit program, PhD, Psychologist
Mind body spirit program
Psychologist, PhD
Verified Verified
New Berlin, WI 53151
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
(414) 939-7931 View (414) 939-7931
Photo of Judith A Toor, LSCW, LMFT, CCH, Clinical Social Work/Therapist
Judith A Toor
Clinical Social Work/Therapist, LSCW, LMFT, CCH
Verified Verified
New Berlin, WI 53146  (Online Only)
I enjoy working with clients who want to learn more about the inner workings of their psyche, who are ready to take the first steps on their journey to heal and are motivated to do the necessary work. I take a holistic approach tending to each person's physical, mental/cognitive, emotional and spiritual aspects. My personal style is one of honesty, creativity, nonjudgmental acceptance and yes, at times, humor. I see myself as a guide who walks with each client, providing a safe, caring and supportive presence.
I enjoy working with clients who want to learn more about the inner workings of their psyche, who are ready to take the first steps on their journey to heal and are motivated to do the necessary work. I take a holistic approach tending to each person's physical, mental/cognitive, emotional and spiritual aspects. My personal style is one of honesty, creativity, nonjudgmental acceptance and yes, at times, humor. I see myself as a guide who walks with each client, providing a safe, caring and supportive presence.
(262) 710-2620 View (262) 710-2620
Photo of Mary Elisabeth Bonneson, MS, LPC, NCC, BCPCC, Licensed Professional Counselor
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, BCPCC
Verified Verified
1 Endorsed
New Berlin, WI 53146
Let's meet today to give you a fresh start. As a Licensed Professional Counselor with over 20 years of experience, I help teens and adults with many diverse symptoms and circumstances. Let's identify your strengths and help you move past difficulties toward positive goals. I specialize in using various evidence-based methods integrated with faith-based principles to treat the whole person: body, mind, and spirit. I'll help you learn healthier thinking, improved interpersonal effectiveness, and how to move past self-destructive patterns. Let's bring more joy, unity and peace to you and your family. Let's help you move forward.
Let's meet today to give you a fresh start. As a Licensed Professional Counselor with over 20 years of experience, I help teens and adults with many diverse symptoms and circumstances. Let's identify your strengths and help you move past difficulties toward positive goals. I specialize in using various evidence-based methods integrated with faith-based principles to treat the whole person: body, mind, and spirit. I'll help you learn healthier thinking, improved interpersonal effectiveness, and how to move past self-destructive patterns. Let's bring more joy, unity and peace to you and your family. Let's help you move forward.
(262) 685-3763 View (262) 685-3763
Photo of Jess Shaw {Modern Wellness} - Modern Wellness - Counseling Solutions, LPC, Licensed Professional Counselor
Modern Wellness - Counseling Solutions
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
New Berlin, WI 53151  (Online Only)
On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!
On the outside, it looks like you have it all together, but deep down you're filled with stress and anxiety. Are you trying to juggle everything, with little motivation and/or progress? It is a scary feeling that leaves you feeling overwhelmed, anxious, alone and stuck. Together we can work through life challenges, whether it involves current issues that interfere with daily life or past events that keep coming up. My goal is to open your mind, expand your thoughts on what is possible, to offer you a vision for your future, to enhance your current skills to create healthier ones. This is YOUR journey... Take charge today!
(414) 441-6006 View (414) 441-6006
Photo of Walter Laux, MS, LPC, CSAC, Licensed Professional Counselor
Walter Laux
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
New Berlin, WI 53151  (Online Only)
Not accepting new clients
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 25 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 25 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
(414) 246-8563 View (414) 246-8563

More Therapists Nearby

Photo of Di Philippi, MA, LPC, RMT, Licensed Professional Counselor
Di Philippi
Licensed Professional Counselor, MA, LPC, RMT
Verified Verified
1 Endorsed
Brookfield, WI 53045
Overwhelmed by anxiety, worry, or panic attacks? Want to feel better without drugs? This IS possible! More and more people are overcoming anxiety, in healthy, holistic ways...without medication. People often see me after trying everything else to get rid of anxiety. The key is that we work together to address the root causes of anxiety and at the same time, we create a personalized toolkit you can take charge and start getting relief right now. So you can feel calmer, stop worrying so much, be more productive, and get a better night's sleep. Calm your nervous system, calm your mind, calm your body. We'll do it together.
Overwhelmed by anxiety, worry, or panic attacks? Want to feel better without drugs? This IS possible! More and more people are overcoming anxiety, in healthy, holistic ways...without medication. People often see me after trying everything else to get rid of anxiety. The key is that we work together to address the root causes of anxiety and at the same time, we create a personalized toolkit you can take charge and start getting relief right now. So you can feel calmer, stop worrying so much, be more productive, and get a better night's sleep. Calm your nervous system, calm your mind, calm your body. We'll do it together.
(414) 369-2931 View (414) 369-2931
Photo of Rosalie Cifaldi, MS, LPC, Licensed Professional Counselor
Rosalie Cifaldi
Licensed Professional Counselor, MS, LPC
Verified Verified
Waukesha, WI 53188  (Online Only)
Sleep problems.
Hello, Some Highlights about myself: Retired from Department of Veterans Affairs; received the 'I care award' and numerous other recognitions. Earned Honors Associate Degree in Addiction Counseling, achieved Magna Cum Laude for my Bachelors Degree in Psychology, Completed Masters of Science Degree in Rehabilitation Counseling, have Specialized training in Gottman Therapy for Couples; completed Level 1, Level 2, and Level 3 and completed Certification in Cognitive Behavioral Insomnia helping people sleep better. I also have Extensive experience with Anxiety disorders. Non judgmental safe environment with knowledgeable therapist.
Sleep problems.
Hello, Some Highlights about myself: Retired from Department of Veterans Affairs; received the 'I care award' and numerous other recognitions. Earned Honors Associate Degree in Addiction Counseling, achieved Magna Cum Laude for my Bachelors Degree in Psychology, Completed Masters of Science Degree in Rehabilitation Counseling, have Specialized training in Gottman Therapy for Couples; completed Level 1, Level 2, and Level 3 and completed Certification in Cognitive Behavioral Insomnia helping people sleep better. I also have Extensive experience with Anxiety disorders. Non judgmental safe environment with knowledgeable therapist.
(262) 259-0464 View (262) 259-0464
Photo of Dr. lauri Christine Gebhard - Mind Body Spirit Program, PhD, Psychologist
Mind Body Spirit Program
Psychologist, PhD
Verified Verified
Wauwatosa, WI 53213
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
(262) 217-7809 View (262) 217-7809
Photo of Britt Peterson, Licensed Psychoanalyst
Britt Peterson
Licensed Psychoanalyst
Verified Verified
Brookfield, WI 53005
Peterson's areas of interest include wellness promotion, mindfulness/cognitive-behavioral-based stress management, adjustment to illness, coping with grief and loss, insomnia, anxiety and depression, end-of-life concerns, and performance promotion.
Dr. Peterson is a clinical health psychologist with 30 years of experience promoting evidence-based preventive and behavioral medicine. She obtained her Ph.D. from the University of Memphis and completed her internship and post-doctoral fellowship at Worcester State Hospital and the University of Massachusetts Medical School. While on the faculty at UMass Medical School, Dr. Peterson served clients in a comprehensive cancer center, a primary care office, and a hospital-based behavioral medicine clinic.
Peterson's areas of interest include wellness promotion, mindfulness/cognitive-behavioral-based stress management, adjustment to illness, coping with grief and loss, insomnia, anxiety and depression, end-of-life concerns, and performance promotion.
Dr. Peterson is a clinical health psychologist with 30 years of experience promoting evidence-based preventive and behavioral medicine. She obtained her Ph.D. from the University of Memphis and completed her internship and post-doctoral fellowship at Worcester State Hospital and the University of Massachusetts Medical School. While on the faculty at UMass Medical School, Dr. Peterson served clients in a comprehensive cancer center, a primary care office, and a hospital-based behavioral medicine clinic.
(262) 588-4241 View (262) 588-4241
Dr. Lauri C. Gebhard
Psychologist, PhD
Verified Verified
Wauwatosa, WI 53213
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
(262) 214-5777 View (262) 214-5777
Photo of John Morrell, PsyD, Psychologist
John Morrell
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53215
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest how faith relates to healthy living.
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest how faith relates to healthy living.
(414) 667-5109 View (414) 667-5109
Photo of Alexander Kirk, MS, LPC-IT, Licensed Professional Counselor
Alexander Kirk
Licensed Professional Counselor, MS, LPC-IT
Verified Verified
Brookfield, WI 53005
Do you want to feel more grounded, happy, and fulfilled in your everyday life? Let's work together to understand your unique challenges and equip you with the skills to thrive, heal, and enhance your life. I specialize in cognitive-behavioral therapy, while also considering how your past experiences and relationships shape your current behavior.
Do you want to feel more grounded, happy, and fulfilled in your everyday life? Let's work together to understand your unique challenges and equip you with the skills to thrive, heal, and enhance your life. I specialize in cognitive-behavioral therapy, while also considering how your past experiences and relationships shape your current behavior.
(262) 537-5484 View (262) 537-5484
Photo of Philip Sutton Chard, MS, LCSW, Clinical Social Work/Therapist
Philip Sutton Chard
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Pewaukee, WI 53072
My overall goal is to partner with you to relieve suffering and promote well-being. If you are seeking lasting behavior change, spiritual growth, improved relationships, emotional healing, adaptation to health challenges or access to the power of your subconscious mind, we may be a good match. I enjoy collaborating with those who've had less than satisfactory experiences with prior therapy, or who feel stuck in their efforts to move forward in life. My approach is intuitive, empathic and grounded in evidence-based methods.
My overall goal is to partner with you to relieve suffering and promote well-being. If you are seeking lasting behavior change, spiritual growth, improved relationships, emotional healing, adaptation to health challenges or access to the power of your subconscious mind, we may be a good match. I enjoy collaborating with those who've had less than satisfactory experiences with prior therapy, or who feel stuck in their efforts to move forward in life. My approach is intuitive, empathic and grounded in evidence-based methods.
(262) 314-4663 View (262) 314-4663
Photo of Sherry Lynn Ward, MS, LPC, CSAC, Licensed Professional Counselor
Sherry Lynn Ward
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
Muskego, WI 53150
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.
I believe that each of us wants to be the best person we can be. We each have all the internal resources to achieve this goal. Unfortunately, life experiences cloud our ability to see these resources and to trust our ability tonuse them effectively. Addiction, trauma, grief, depression and anxiety xan create obstacles to a life worth living. My goal is to assist you in overcoming obstacles, integrating life experiences and changing negative patterns to become the person you want to be and have a life you want and deserve.
(262) 279-1674 View (262) 279-1674
Photo of Kathleen Collins, MS, LPC, Counselor
Kathleen Collins
Counselor, MS, LPC
Verified Verified
1 Endorsed
Franklin, WI 53132
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
If you are reading this, you have already taken the first steps to investing in yourself and your future. Whether you’re experiencing anxiety, depression, life’s general stresses, feeling “down,” or you want support to meet personalized goals, you do not have to do it alone. Together, we can set realistic goals and strategies using evidence-based psychotherapy techniques to ensure a personalized path to success.
(262) 261-8136 x262501 View (262) 261-8136 x262501
Photo of Donald Lee Schade, LCSW, Clinical Social Work/Therapist
Donald Lee Schade
Clinical Social Work/Therapist, LCSW
Verified Verified
Waukesha, WI 53186  (Online Only)
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
Donnie utilizes a solution-focused and client-centered approach that supports clients in setting and reaching personalized, obtainable goals that improve their overall wellbeing. He also draws on evidence-based Cognitive Behavioral Therapy (CBT) to teach clients coping skills and help them develop a better understanding of the connections between their thoughts, feelings, and behaviors. With almost ten years of clinical practice, Donnie has abundant experience integrating these therapy modalities in a manner best suited to meet the needs of each client.
(920) 824-3949 View (920) 824-3949
Photo of Katie Gatlin, LPC, Licensed Psychoanalyst
Katie Gatlin
Licensed Psychoanalyst, LPC
Verified Verified
Brookfield, WI 53005
Katie Gatlin, LPC Katie Gatlin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019 and utilizes a cognitive behavioral approach in counseling and treatment. She has worked with a myriad of populations and diagnoses. She would consider her niche to be anxiety disorders, depression, eating disorders, self-esteem and empowerment, conduct disorders and learning/cognitive disabilities. Katie also has a passion for dance and incorporates movement into sessions/treatment. She has been dancing since the age of three and teaching for over 24 years.
Katie Gatlin, LPC Katie Gatlin is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019 and utilizes a cognitive behavioral approach in counseling and treatment. She has worked with a myriad of populations and diagnoses. She would consider her niche to be anxiety disorders, depression, eating disorders, self-esteem and empowerment, conduct disorders and learning/cognitive disabilities. Katie also has a passion for dance and incorporates movement into sessions/treatment. She has been dancing since the age of three and teaching for over 24 years.
(262) 228-9450 View (262) 228-9450
Photo of Trish Torzala, MS, LPC, Licensed Professional Counselor
Trish Torzala
Licensed Professional Counselor, MS, LPC
Verified Verified
Waukesha, WI 53188
Are you or a loved one struggling with sadness, anxiety, or hopelessness? Or perhaps bouts of anger or regret? Reaching out for support is not an easy action to take during times of mental health struggles. It’s not unusual that during these troubling times, motivation is scarce. Please know you are worth it and there is help. Knowing how difficult it can be to reach for help, my first priority is creating a space to talk about psychological issues. A space where someone listens to you with compassion and without judgment. Through listening and guidance, I can help you gain greater self-awareness and a happier, healthier you.
Are you or a loved one struggling with sadness, anxiety, or hopelessness? Or perhaps bouts of anger or regret? Reaching out for support is not an easy action to take during times of mental health struggles. It’s not unusual that during these troubling times, motivation is scarce. Please know you are worth it and there is help. Knowing how difficult it can be to reach for help, my first priority is creating a space to talk about psychological issues. A space where someone listens to you with compassion and without judgment. Through listening and guidance, I can help you gain greater self-awareness and a happier, healthier you.
(262) 588-3877 View (262) 588-3877
Photo of Todd Campbell, PsyD, Psychologist
Todd Campbell
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Todd C. Campbell is a Psychologist in Wisconsin who has been practicing since 1998. He has a B.A. in Sociology from the University of Wisconsin Madison, an M.S. in Counselor Education from the University of Wisconsin Whitewater, and a Ph.D. in Counseling Psychology from Texas A&M University. Todd provides comprehensive counseling services and psychological evaluations based upon collaborative, strength-based, solution-focused, and research-evidence-based principles. He has experience in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator.
Todd C. Campbell is a Psychologist in Wisconsin who has been practicing since 1998. He has a B.A. in Sociology from the University of Wisconsin Madison, an M.S. in Counselor Education from the University of Wisconsin Whitewater, and a Ph.D. in Counseling Psychology from Texas A&M University. Todd provides comprehensive counseling services and psychological evaluations based upon collaborative, strength-based, solution-focused, and research-evidence-based principles. He has experience in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator.
(262) 228-4832 View (262) 228-4832
Photo of Cindy Anderson-Keene, PhD, Psychologist
Cindy Anderson-Keene
Psychologist, PhD
Verified Verified
Waukesha, WI 53188  (Online Only)
I believe in empowering people to grow and change, to help them climb out of mental anguish into a life of hope and meaning. I am passionate about my work, but conscientious, as well. I know how hard it is to engage in therapy, how much courage it takes, and that people do so out of a strong need to end their suffering and pain.
I believe in empowering people to grow and change, to help them climb out of mental anguish into a life of hope and meaning. I am passionate about my work, but conscientious, as well. I know how hard it is to engage in therapy, how much courage it takes, and that people do so out of a strong need to end their suffering and pain.
(608) 650-6996 View (608) 650-6996

See more therapy options for New Berlin

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.