Therapists for Teens and Adolescents in Mount Horeb, WI
Jessica Dallman
Licensed Professional Counselor, MA, LPC, NCC, IMH-E, ACS
5 Endorsed
Mount Horeb, WI 53572
Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
No two people come in with the same story, and no two courses of therapy look exactly alike. While I work with a wide range of concerns including anxiety, depression, trauma, ADHD, family conflict, and more, what happens in therapy is always shaped by you, not by a rigid formula.
No two people come in with the same story, and no two courses of therapy look exactly alike. While I work with a wide range of concerns including anxiety, depression, trauma, ADHD, family conflict, and more, what happens in therapy is always shaped by you, not by a rigid formula.
I work with a variety of ages, including children, adolescents, and adults.
I use evidence-based techniques that empower and promote healing, including narrative therapy, cognitive restructuring, EMDR, and mindfulness. For children and adolescents, these strategies are incorporated through interactive experiences and through play.
I work with a variety of ages, including children, adolescents, and adults.
I use evidence-based techniques that empower and promote healing, including narrative therapy, cognitive restructuring, EMDR, and mindfulness. For children and adolescents, these strategies are incorporated through interactive experiences and through play.
Mary works with individuals, couples and children with goal of building coping skills, emotional intelligence and self empowerment. Her specialties include, grief and trauma counseling, divorce adjustment for adults and children. She is a trained mediator and offers collaborative divorce services. She is trained in EMDR,DBT and offers clinical supervision to therapists. Her training in spiritual traditions, mindfulness and walking meditation brings high levels of empathy and insight to her clients. She has been practicing for many years and is able to offer tele health sessions as we'll as in person.
Mary works with individuals, couples and children with goal of building coping skills, emotional intelligence and self empowerment. Her specialties include, grief and trauma counseling, divorce adjustment for adults and children. She is a trained mediator and offers collaborative divorce services. She is trained in EMDR,DBT and offers clinical supervision to therapists. Her training in spiritual traditions, mindfulness and walking meditation brings high levels of empathy and insight to her clients. She has been practicing for many years and is able to offer tele health sessions as we'll as in person.
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
Finding ease is possible. Feeling seen, supported, and understood is where healing begins.
If you're feeling overwhelmed, stuck, anxious, disconnected, or carrying the effects of stress or trauma, you don't have to navigate it alone. You may have tried therapy before and still feel like something is missing. Lasting change often happens when we address both the mind and the nervous system. Together, we'll identify patterns that no longer serve you, build practical skills, and create a path toward greater resilience, clarity, and connection.
Finding ease is possible. Feeling seen, supported, and understood is where healing begins.
If you're feeling overwhelmed, stuck, anxious, disconnected, or carrying the effects of stress or trauma, you don't have to navigate it alone. You may have tried therapy before and still feel like something is missing. Lasting change often happens when we address both the mind and the nervous system. Together, we'll identify patterns that no longer serve you, build practical skills, and create a path toward greater resilience, clarity, and connection.
More Therapists Nearby
I have experience working with adolescents, adults, couples, and families from various backgrounds.
I have a special interest in working with trauma, self-esteem, sex-related concerns, burnout, anxiety, depression, mood disorders, couples, and relationship issues. I take a collaborative approach where we work together to identify your strengths, goals, and what works best for you. I enjoy working with people from diverse cultural and ethnic backgrounds.
I have experience working with adolescents, adults, couples, and families from various backgrounds.
I have a special interest in working with trauma, self-esteem, sex-related concerns, burnout, anxiety, depression, mood disorders, couples, and relationship issues. I take a collaborative approach where we work together to identify your strengths, goals, and what works best for you. I enjoy working with people from diverse cultural and ethnic backgrounds.
I work with individuals, couples, families, and adolescents navigating emotional distress, relationship difficulties, family conflict, identity concerns, neurodivergence, disability-related experiences, life transitions, career uncertainty, or cross-cultural adjustment.
I offer relational, culturally responsive counseling for emotional distress, relationship and family concerns, identity exploration, neurodivergence, disability-related experiences, life transitions, and cross-cultural adjustment. I help clients build insight, emotional awareness, coping skills, and more adaptive ways of relating to themselves and others.
I work with individuals, couples, families, and adolescents navigating emotional distress, relationship difficulties, family conflict, identity concerns, neurodivergence, disability-related experiences, life transitions, career uncertainty, or cross-cultural adjustment.
I offer relational, culturally responsive counseling for emotional distress, relationship and family concerns, identity exploration, neurodivergence, disability-related experiences, life transitions, and cross-cultural adjustment. I help clients build insight, emotional awareness, coping skills, and more adaptive ways of relating to themselves and others.
I work with teens and adults, specializing in disordered eating, self-esteem, boundaries, and interpersonal relationships.
I offer virtual individual and group therapy in Oklahoma, Texas, Wisconsin, and Florida.
I work with teens and adults, specializing in disordered eating, self-esteem, boundaries, and interpersonal relationships.
I offer virtual individual and group therapy in Oklahoma, Texas, Wisconsin, and Florida.
I specialize in mood disorders, anxiety, personality disorders, depression, self-harm, and suicidal ideation, offering compassionate and evidence-based care to older adolescents, young adults, and adults.
Grounded in a person-centered approach, I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients gain insight, build coping skills, and create meaningful change at a pace that feels safe and supportive. I am committed to meeting clients where they are, fostering a therapeutic space defined by warmth, respect.
I specialize in mood disorders, anxiety, personality disorders, depression, self-harm, and suicidal ideation, offering compassionate and evidence-based care to older adolescents, young adults, and adults.
Grounded in a person-centered approach, I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients gain insight, build coping skills, and create meaningful change at a pace that feels safe and supportive. I am committed to meeting clients where they are, fostering a therapeutic space defined by warmth, respect.
Understanding ourselves and our lives can be difficult. On the one hand, our inner critics may be so loud, self-examination is torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite sure we're getting a real picture of who we are. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Understanding ourselves and our lives can be difficult. On the one hand, our inner critics may be so loud, self-examination is torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite sure we're getting a real picture of who we are. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Together in this process I hope you discover that everything you need to heal, grow, or change is within you. My hope is to support you in developing/rediscovering what satisfies your soul to provide healing, enjoyment, and purpose. When we are suffering it is the soul satisfying, moments, relationships, and experiences that so often get us through. Wherever you find yourself in the journey of life I will join with a calming, supportive, and empathetic way of being. The therapeutic relationship is one unlike any other, one that is healing in itself. I welcome you to bring your authentic self, it will be cared for.
Together in this process I hope you discover that everything you need to heal, grow, or change is within you. My hope is to support you in developing/rediscovering what satisfies your soul to provide healing, enjoyment, and purpose. When we are suffering it is the soul satisfying, moments, relationships, and experiences that so often get us through. Wherever you find yourself in the journey of life I will join with a calming, supportive, and empathetic way of being. The therapeutic relationship is one unlike any other, one that is healing in itself. I welcome you to bring your authentic self, it will be cared for.
Accepting new clients.
I like to think that each of us is living out a story—and sometimes, it’s not the one we would have chosen.
You may be navigating loss, a difficult diagnosis, or a challenging life transition. Perhaps someone who was meant to keep you safe didn’t, or a community you loved has caused you pain. You might replay memories that leave you feeling lost or confused.
In sessions, I offer a space where your story can be met with curiosity, compassion, and care. I believe healing happens in relationship, and therapy can be a place to begin making sense of your experiences in a way that feels supportive and empowering.
Accepting new clients.
I like to think that each of us is living out a story—and sometimes, it’s not the one we would have chosen.
You may be navigating loss, a difficult diagnosis, or a challenging life transition. Perhaps someone who was meant to keep you safe didn’t, or a community you loved has caused you pain. You might replay memories that leave you feeling lost or confused.
In sessions, I offer a space where your story can be met with curiosity, compassion, and care. I believe healing happens in relationship, and therapy can be a place to begin making sense of your experiences in a way that feels supportive and empowering.
I am a Licensed Clinical Social Worker dedicated to helping adolescents and young adults navigate the complexities of emerging adulthood, in addition to adults.
I take a strengths-based approach to therapy and draw from a variety of modalities including mindfulness, motivational interviewing, Internal Family Systems, DBT, and CBT. I will meet you where you're at every step of the way! I invite my clients to bring any topics to session, because it all matters.
I am a Licensed Clinical Social Worker dedicated to helping adolescents and young adults navigate the complexities of emerging adulthood, in addition to adults.
I take a strengths-based approach to therapy and draw from a variety of modalities including mindfulness, motivational interviewing, Internal Family Systems, DBT, and CBT. I will meet you where you're at every step of the way! I invite my clients to bring any topics to session, because it all matters.
Healing isn’t always linear, and it doesn’t always come through words alone. Many of the people I work with carry complex trauma, anxiety, or a deep sense of spiritual disconnection. Even after years of talk therapy, they may feel stuck—trapped in old patterns, disconnected from their body, or overwhelmed by emotions they can’t name. Beneath all of this is often a quiet, persistent longing: to feel grounded, calm, safe, and whole again. My work begins with that longing and gently supports clients in reconnecting with themselves, their inner wisdom, and their sense of aliveness.
Healing isn’t always linear, and it doesn’t always come through words alone. Many of the people I work with carry complex trauma, anxiety, or a deep sense of spiritual disconnection. Even after years of talk therapy, they may feel stuck—trapped in old patterns, disconnected from their body, or overwhelmed by emotions they can’t name. Beneath all of this is often a quiet, persistent longing: to feel grounded, calm, safe, and whole again. My work begins with that longing and gently supports clients in reconnecting with themselves, their inner wisdom, and their sense of aliveness.
Thank you for taking this important step toward your wellbeing. I recognize that reaching out for support takes courage, and I'm honored you're considering working with me.
I believe therapy is most effective when built on trust, authenticity, and collaboration. My approach is integrative and tailored to your unique needs, drawing from evidence-based practices while recognizing the strengths and resilience you already possess. I strive to create a non-judgmental space where all parts of your experience are welcome.
Thank you for taking this important step toward your wellbeing. I recognize that reaching out for support takes courage, and I'm honored you're considering working with me.
I believe therapy is most effective when built on trust, authenticity, and collaboration. My approach is integrative and tailored to your unique needs, drawing from evidence-based practices while recognizing the strengths and resilience you already possess. I strive to create a non-judgmental space where all parts of your experience are welcome.
I work with teens, college students, and young adults navigating anxiety, depression, stress, life transitions, and relationship or family dynamics.
My approach is relational and collaborative: I meet you exactly where you are, and together we shape a plan around your goals. Drawing from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I'll help you build practical tools while making room for the deeper work of understanding yourself.
I work with teens, college students, and young adults navigating anxiety, depression, stress, life transitions, and relationship or family dynamics.
My approach is relational and collaborative: I meet you exactly where you are, and together we shape a plan around your goals. Drawing from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I'll help you build practical tools while making room for the deeper work of understanding yourself.
Serving patients across Wisconsin, Janell works with children, adolescents, teens, and adults through individual, couples, and family therapy at LifeStance Health.
Janell is particularly passionate about helping individuals who are coping with PTSD, trauma, and related emotional challenges. As a certified EMDR (Eye Movement Desensitization and Reprocessing) provider, she supports clients in processing distressing experiences in a safe and structured way.
Serving patients across Wisconsin, Janell works with children, adolescents, teens, and adults through individual, couples, and family therapy at LifeStance Health.
Janell is particularly passionate about helping individuals who are coping with PTSD, trauma, and related emotional challenges. As a certified EMDR (Eye Movement Desensitization and Reprocessing) provider, she supports clients in processing distressing experiences in a safe and structured way.
It delights to take this approach with adults, teens, and infants–yes, even babies have strengths!
I help process trauma, support Spanish-speaking individuals, parent education and skill development, LGBTQIA+-specific mental health needs, gender-specific concerns for ciswomen, and strategizing around ADHD symptoms.
Yo hablo español.
It delights to take this approach with adults, teens, and infants–yes, even babies have strengths!
I help process trauma, support Spanish-speaking individuals, parent education and skill development, LGBTQIA+-specific mental health needs, gender-specific concerns for ciswomen, and strategizing around ADHD symptoms.
Yo hablo español.
I have four years of experience helping adolescents, teens, and adults on their healing journey.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
I have four years of experience helping adolescents, teens, and adults on their healing journey.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
See more therapy options for Mount Horeb
Nearby Teens Therapists Searches for Mount Horeb
- Cross Plains
- De Forest
- Dodgeville
- Fitchburg
- Madison
- McFarland
- Middleton
- Monona
- Oregon
- Stoughton
- Verona
- Waunakee
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.