Therapists in Monroe, WI

Do you feel depressed, overwhelmed, exhausted, irritable, anxious or unfulfilled in life? Or maybe you are in an unhealthy relationship, getting divorced or struggling as a single parent. You are NOT alone. Amy partners with you to provide hope, identify your hurt, heal emotional wounds, process past trauma and develop personalized plans that can improve your mental health.
Amy has spent the past 28 years providing counseling to individuals, groups and couples. She incorporates music and scripture at your request, to provide an individualized experience.
Do you feel depressed, overwhelmed, exhausted, irritable, anxious or unfulfilled in life? Or maybe you are in an unhealthy relationship, getting divorced or struggling as a single parent. You are NOT alone. Amy partners with you to provide hope, identify your hurt, heal emotional wounds, process past trauma and develop personalized plans that can improve your mental health.
Amy has spent the past 28 years providing counseling to individuals, groups and couples. She incorporates music and scripture at your request, to provide an individualized experience.

Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.

I believe emotional pain not only affects the brain, but permeates through every fiber of the body. Thus, in order for someone to heal completely, a holistic approach is essential. I also believe that every person's healing is different, and I tailor my approach based on thorough assessment and deep listening.
I believe emotional pain not only affects the brain, but permeates through every fiber of the body. Thus, in order for someone to heal completely, a holistic approach is essential. I also believe that every person's healing is different, and I tailor my approach based on thorough assessment and deep listening.

It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.

Heidi Lobdell
Licensed Clinical Professional Counselor, MA, LCPC, CAADC, LPC, CSAC
4 Endorsed
Serves Area
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
More Therapists Nearby

I offer a warm space to work with individuals who are interested in processing relational trauma and developing skills to cope with a variety of mental health concerns. I specialize in working with adults who experience anxiety, depression, PTSD, and relationship conflicts.
I offer a warm space to work with individuals who are interested in processing relational trauma and developing skills to cope with a variety of mental health concerns. I specialize in working with adults who experience anxiety, depression, PTSD, and relationship conflicts.

Therapy has the potential to be deeply rewarding yet people often feel very unsatisfied when they have given it a try. Either your therapist hands you a “one-size-fits-all” bag of coping skills or just sits back passively while you struggle to make sense of things by yourself. Those who have had better experiences know the feeling of a therapist who strives to meet you where you’re at and develop a plan of care that is tailored to your unique, individual situation. The value of that wonderful feeling is borne out by research suggesting that the fit between client and therapist tends to best predict good outcomes down the road.
Therapy has the potential to be deeply rewarding yet people often feel very unsatisfied when they have given it a try. Either your therapist hands you a “one-size-fits-all” bag of coping skills or just sits back passively while you struggle to make sense of things by yourself. Those who have had better experiences know the feeling of a therapist who strives to meet you where you’re at and develop a plan of care that is tailored to your unique, individual situation. The value of that wonderful feeling is borne out by research suggesting that the fit between client and therapist tends to best predict good outcomes down the road.

I have over 40 years of experience doing psychotherapy. I have become particularly skilled at seeing what is happening with individuals, and between couples, and I share that so that you can understand what you are dealing with. We work collaboratively and creatively; I check to be sure my directions and suggestions are meaningful to you. I make sure that you are learning something significant about yourself in every session. You deserve the respect and support you need to go into uncharted territory. I care about my clients and my clients know it; that is the inspiration that keeps my work exciting to me.
I have over 40 years of experience doing psychotherapy. I have become particularly skilled at seeing what is happening with individuals, and between couples, and I share that so that you can understand what you are dealing with. We work collaboratively and creatively; I check to be sure my directions and suggestions are meaningful to you. I make sure that you are learning something significant about yourself in every session. You deserve the respect and support you need to go into uncharted territory. I care about my clients and my clients know it; that is the inspiration that keeps my work exciting to me.

I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.
I identify as a member of the LGBTQ+ community, and have experience working with people of many different gender identities and sexual orientations. I strive to offer a safe space for people of all demographics.

You may be wondering how to choose the right psychologist for you. After appropriate qualifications, the next most important thing is that you will feel comfortable, connected and understood. This is hard to predict, but check the website, and phone or email as a first step. Listen to both your heart and your head. You may have to make a few tries to get the right person but it will be worth the trouble.
You may be wondering how to choose the right psychologist for you. After appropriate qualifications, the next most important thing is that you will feel comfortable, connected and understood. This is hard to predict, but check the website, and phone or email as a first step. Listen to both your heart and your head. You may have to make a few tries to get the right person but it will be worth the trouble.

Thank you for stopping by to read my profile! I am a licensed (doctoral-level) psychologist who utilizes an integrative, wellness-based approach to working with clients. I am trained in a variety of cognitive-behavioral, existential/spiritual, and family/systems therapies. I conduct evaluations to assess for ADHD and anxiety in children/teens. In addition to my credentials in psychology, I completed a two-year course in Biodynamic Craniosacral Therapy, as well as several hundred hours of training in Mindfulness-based Stress Reduction; both of which I integrate into psychotherapy, as needed, to address nervous system regulation.
Thank you for stopping by to read my profile! I am a licensed (doctoral-level) psychologist who utilizes an integrative, wellness-based approach to working with clients. I am trained in a variety of cognitive-behavioral, existential/spiritual, and family/systems therapies. I conduct evaluations to assess for ADHD and anxiety in children/teens. In addition to my credentials in psychology, I completed a two-year course in Biodynamic Craniosacral Therapy, as well as several hundred hours of training in Mindfulness-based Stress Reduction; both of which I integrate into psychotherapy, as needed, to address nervous system regulation.

As a dedicated adolescent therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). My approach is warm, compassionate, and individualized, recognizing that each child has their own unique strengths and struggles. As a practice, Aspire Therapy emphasizes a collaborative approach, where mental health, speech, and occupational therapies are offered to support young people and their families.
As a dedicated adolescent therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). My approach is warm, compassionate, and individualized, recognizing that each child has their own unique strengths and struggles. As a practice, Aspire Therapy emphasizes a collaborative approach, where mental health, speech, and occupational therapies are offered to support young people and their families.

Life throws curve balls and trying to navigate through them can be difficult. However, you are not alone. My goal is to create a safe, non-judgmental space where clients can explore their challenges and build the skills necessary to lead a more fulfilling life. I practice at Aspire Therapy, a multidisciplinary clinic that supports children, teens, young adults and families. In my role at Aspire, I specialize in helping children, teens, and young adults.
Life throws curve balls and trying to navigate through them can be difficult. However, you are not alone. My goal is to create a safe, non-judgmental space where clients can explore their challenges and build the skills necessary to lead a more fulfilling life. I practice at Aspire Therapy, a multidisciplinary clinic that supports children, teens, young adults and families. In my role at Aspire, I specialize in helping children, teens, and young adults.

Renata Meixner is a Psychologist in Wisconsin who has been practicing since 2011. She completed a Bachelor of Arts in Psychology and Biology from Hope College, a Master of Arts in Medical/Clinical Psychology from the University of Alabama at Birmingham, a Predoctoral Internship in Clinical Health Psychology Track with General Mental Health Minor from the Veteran Affairs Connecticut Healthcare System in West Haven, CT, a Doctor of Philosophy in Medical/ Clinical Psychology from the University of Alabama at Birmingham, and a Postdoctoral Fellowship in a Behavioral Sleep Medicine Program from Johns Hopkins University School of Medicine
Renata Meixner is a Psychologist in Wisconsin who has been practicing since 2011. She completed a Bachelor of Arts in Psychology and Biology from Hope College, a Master of Arts in Medical/Clinical Psychology from the University of Alabama at Birmingham, a Predoctoral Internship in Clinical Health Psychology Track with General Mental Health Minor from the Veteran Affairs Connecticut Healthcare System in West Haven, CT, a Doctor of Philosophy in Medical/ Clinical Psychology from the University of Alabama at Birmingham, and a Postdoctoral Fellowship in a Behavioral Sleep Medicine Program from Johns Hopkins University School of Medicine

One Daytime opening- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.
One Daytime opening- telehealth. I am open to understanding your situation wherever you are on life’s journey. I support individuals and businesses in finding the health that they are looking for in their lives. I work with individuals through many of life’s struggles, especially issues around low self-esteem, anxiety, phobias (through EFT) and depression. My specialized training in Pragmatic Experiential therapy allows me to work with individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need.

Has your life become unmanageable or lacking in joy? Sometimes we become overwhelmed and stretched too thin due to all of our obligations like work, family, relationships, etc. Sometimes it is an event that tips the scales and other times it is just the build-up of our every day stressors. Either way, it is time to put things back into perspective and find the happiness that you deserve.
Has your life become unmanageable or lacking in joy? Sometimes we become overwhelmed and stretched too thin due to all of our obligations like work, family, relationships, etc. Sometimes it is an event that tips the scales and other times it is just the build-up of our every day stressors. Either way, it is time to put things back into perspective and find the happiness that you deserve.

Are you feeling like you're stuck in a rut? Maybe the holiday season isn't bringing you as much joy as you hoped, or perhaps you're feeling that you've lost yourself in trying to please those around you. Our relationships with ourselves and others have a direct impact on our overall mental health and wellbeing, and it's hard to feel like our best selves when we are overwhelmed and exhausted. These feelings are especially common this time of year - days are short, stress is high, and to do lists are long. If you're feeling burnt out and looking for a recharge, I'd love to help you work through this process.
Are you feeling like you're stuck in a rut? Maybe the holiday season isn't bringing you as much joy as you hoped, or perhaps you're feeling that you've lost yourself in trying to please those around you. Our relationships with ourselves and others have a direct impact on our overall mental health and wellbeing, and it's hard to feel like our best selves when we are overwhelmed and exhausted. These feelings are especially common this time of year - days are short, stress is high, and to do lists are long. If you're feeling burnt out and looking for a recharge, I'd love to help you work through this process.

Feeling stuck, overwhelmed, or unsure how to move forward? Anxiety, depression, and trauma can feel heavy and isolating, but you don’t have to navigate them alone. If you're looking for more than just a space to vent—if you want real solutions, direction, and meaningful change—you’re in the right place.
Feeling stuck, overwhelmed, or unsure how to move forward? Anxiety, depression, and trauma can feel heavy and isolating, but you don’t have to navigate them alone. If you're looking for more than just a space to vent—if you want real solutions, direction, and meaningful change—you’re in the right place.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
How does your Therapist compare?
Number of Therapists in Monroe, WI
< 10
Therapists in Monroe, WI who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
80% | ADHD |
80% | Life Coaching |
80% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
80% | Quartz |
60% | Aetna |
60% | The Alliance |
How Therapists in Monroe, WI see their clients
100% | In Person and Online |
Gender breakdown
60% | Female | |
40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.