Therapists in Monroe, WI
My name is David Troy Whiteman, and I’ve been a LPC since 1999. Over the years, I’ve had the opportunity to work with people from many different backgrounds and life experiences. I genuinely enjoy helping individuals learn new ways to improve their lives and move toward greater fulfillment. I believe people already have strengths within them, and I’m passionate about helping clients recognize those strengths and reach their full potential.
My name is David Troy Whiteman, and I’ve been a LPC since 1999. Over the years, I’ve had the opportunity to work with people from many different backgrounds and life experiences. I genuinely enjoy helping individuals learn new ways to improve their lives and move toward greater fulfillment. I believe people already have strengths within them, and I’m passionate about helping clients recognize those strengths and reach their full potential.
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
Are you looking for a therapist that you can easily relate to? Someone who is easy to talk with? I am that therapist. Having overcome much adversity in my own life, I have the capacity to truly understand clients. I offer individual, child, couples, family, pastoral, and group counseling. The techniques I use in therapy are evidence-based. These include: Cognitive-Behavioral Therapy, Person-Centered Therapy, Cognitive Therapy, Existential Therapy, and Narrative Therapy.
Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and adults. I became aware of my calling while in middle school. Since that time, I have devoted myself to the study of psychology, human development, and helping others. I believe that everyone needs help and support at some point in their lifetime. I hope I can be the support you need in your efforts to live your best life. In our first session, we will discuss the issues that are currently prompting you to seek help.
Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and adults. I became aware of my calling while in middle school. Since that time, I have devoted myself to the study of psychology, human development, and helping others. I believe that everyone needs help and support at some point in their lifetime. I hope I can be the support you need in your efforts to live your best life. In our first session, we will discuss the issues that are currently prompting you to seek help.
Starting therapy can feel like a big step, sometimes hopeful, sometimes uncertain, and often a mix of both. My approach is grounded, relational, and tailored to each individual. I draw from evidence-based practices while staying deeply attentive to your lived experience. I value honesty, warmth, and clarity.
Starting therapy can feel like a big step, sometimes hopeful, sometimes uncertain, and often a mix of both. My approach is grounded, relational, and tailored to each individual. I draw from evidence-based practices while staying deeply attentive to your lived experience. I value honesty, warmth, and clarity.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
Heidi Lobdell
Licensed Clinical Professional Counselor, MA, LCPC, CAADC, LPC, CSAC
4 Endorsed
Serves Area
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
We feel that a consistent and honest approach are both key factors when fostering lasting positive changes in each individual's life. We provide support, guidance, and evidence-based interventions to help clients overcome challenges, develop new skills, and achieve their personal goals. Sincerely Therapy, PLLC provides adults (17-65yrs of age) with individual therapy services via our online Telehealth Sessions or In-Person Sessions located in downtown Lena, IL. Head to our website and click on the Client Portal section to get started today!
I believe emotional pain not only affects the brain, but permeates through every fiber of the body. Thus, in order for someone to heal completely, a holistic approach is essential. I also believe that every person's healing is different, and I tailor my approach based on thorough assessment and deep listening.
I believe emotional pain not only affects the brain, but permeates through every fiber of the body. Thus, in order for someone to heal completely, a holistic approach is essential. I also believe that every person's healing is different, and I tailor my approach based on thorough assessment and deep listening.
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
It's challenging to come to a counselor for the first time or even to come back for another episode. Let me offer to help. I am willing to talk to you on the phone for a free 15 minute initial consultation. I have been helping folks for over 25 years. I have lived through my own and other's life challenges and changes and in short, in addition to my professional education and experience, have had some "on the job training" in life. Give me a call and allow me to help you.
More Therapists Nearby
As a dedicated adolescent therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). My approach is warm, compassionate, and individualized, recognizing that each child has their own unique strengths and struggles. As a practice, Aspire Therapy emphasizes a collaborative approach, where mental health, speech, and occupational therapies are offered to support young people and their families.
As a dedicated adolescent therapist, I specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, low self-esteem, and Autism Spectrum Disorder (ASD). My approach is warm, compassionate, and individualized, recognizing that each child has their own unique strengths and struggles. As a practice, Aspire Therapy emphasizes a collaborative approach, where mental health, speech, and occupational therapies are offered to support young people and their families.
You don’t have to have it all figured out to start feeling better. Whether you’re stuck, overwhelmed, or disconnected, therapy can be a space to explore what’s going on and take meaningful steps forward.
I’m a mental health therapist who’s passionate about helping people better understand how their past experiences shape the way they show up in the world today. I work with clients to uncover patterns, gain insight, and feel more confident and motivated to create the changes they want in their lives.
You don’t have to have it all figured out to start feeling better. Whether you’re stuck, overwhelmed, or disconnected, therapy can be a space to explore what’s going on and take meaningful steps forward.
I’m a mental health therapist who’s passionate about helping people better understand how their past experiences shape the way they show up in the world today. I work with clients to uncover patterns, gain insight, and feel more confident and motivated to create the changes they want in their lives.
Claudia works with adults, teens, families, and couples who are navigating life changes (both planned and unexpected), as well as those experiencing anxiety, depression, struggling with burnout, grief, emotional regulation & relationship concerns, trauma and those who want to heal from past wounds. Her style is collaborative and eclectic.
Claudia works with adults, teens, families, and couples who are navigating life changes (both planned and unexpected), as well as those experiencing anxiety, depression, struggling with burnout, grief, emotional regulation & relationship concerns, trauma and those who want to heal from past wounds. Her style is collaborative and eclectic.
Finding ease is possible. It begins with feeling seen, supported, and understood. Sometimes we can do all the therapy and still feel off. If you’re feeling overwhelmed, stuck, carrying the weight of stress or trauma, you don’t have to navigate it alone.
I help people identify patterns and integrate skills to create meaningful, lasting change. My approach is compassionate, collaborative, and grounded in both science and lived human experience. I specialize in helping people who are navigating anxiety, chronic stress, depression, trauma, and life transitions.
Finding ease is possible. It begins with feeling seen, supported, and understood. Sometimes we can do all the therapy and still feel off. If you’re feeling overwhelmed, stuck, carrying the weight of stress or trauma, you don’t have to navigate it alone.
I help people identify patterns and integrate skills to create meaningful, lasting change. My approach is compassionate, collaborative, and grounded in both science and lived human experience. I specialize in helping people who are navigating anxiety, chronic stress, depression, trauma, and life transitions.
Welcome! As a Board-Certified Psychotherapist, I believe that prioritizing your mental health is the key to minimizing everyday stressors and maximizing happiness. Pursing help is the hardest part, congratulations on taking the first step! I have been practicing trauma-informed, strength-based modalities for several years. I enjoy working with everyone.
Welcome! As a Board-Certified Psychotherapist, I believe that prioritizing your mental health is the key to minimizing everyday stressors and maximizing happiness. Pursing help is the hardest part, congratulations on taking the first step! I have been practicing trauma-informed, strength-based modalities for several years. I enjoy working with everyone.
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
Your experience in therapy will involve a balance of compassion and a realistic look at what it takes to accomplish change. My educational background includes neuroscience, marriage and family therapy, and certification in personal training. I integrate talk therapy, diet and exercise, neuroscience and stress relief into a comprehensive program to reach one's goals. I work with individuals, couples, and families.
Your experience in therapy will involve a balance of compassion and a realistic look at what it takes to accomplish change. My educational background includes neuroscience, marriage and family therapy, and certification in personal training. I integrate talk therapy, diet and exercise, neuroscience and stress relief into a comprehensive program to reach one's goals. I work with individuals, couples, and families.
Claire Arena
Clinical Social Work/Therapist, MPH, LCSW, DARTT, SEP-IT, PMH-C
1 Endorsed
Verona, WI 53593
I am passionate about helping people reach their full potential. I strongly believe in the human ability to heal, grow, and thrive, especially when provided with the right opportunities and resources. Clients typically come to me when they are feeling stuck, out of balance, and/or disconnected from their authentic self. Together, I work with clients to identify underlying sources of suffering, uncover hidden strengths, enhance internal resources, and release emotional burdens that have been impacting quality of life and preventing personal growth.
I am passionate about helping people reach their full potential. I strongly believe in the human ability to heal, grow, and thrive, especially when provided with the right opportunities and resources. Clients typically come to me when they are feeling stuck, out of balance, and/or disconnected from their authentic self. Together, I work with clients to identify underlying sources of suffering, uncover hidden strengths, enhance internal resources, and release emotional burdens that have been impacting quality of life and preventing personal growth.
Many of my clients want support with challenges such as anxiety, depression, stress, low confidence, trauma, grief, or life transitions. Athletes often come to me seeking help with sport performance, recovering from injury, or balancing the demands of competition and daily life. Whether athlete or non-athlete, my clients share a desire to feel more confident, resilient, and supported as they work toward their goals in life, sport, school, or relationships. I take a collaborative approach that values authenticity, where we can work together as a team to accomplish your therapy goals.
Many of my clients want support with challenges such as anxiety, depression, stress, low confidence, trauma, grief, or life transitions. Athletes often come to me seeking help with sport performance, recovering from injury, or balancing the demands of competition and daily life. Whether athlete or non-athlete, my clients share a desire to feel more confident, resilient, and supported as they work toward their goals in life, sport, school, or relationships. I take a collaborative approach that values authenticity, where we can work together as a team to accomplish your therapy goals.
Amy works with couples and adults navigating relationship and communication challenges, life transitions, anxiety, depression, grief, and trauma. Amy has specialized training in Gottman Method Couples Therapy and Prepare Enrich premarital counseling. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.
Amy works with couples and adults navigating relationship and communication challenges, life transitions, anxiety, depression, grief, and trauma. Amy has specialized training in Gottman Method Couples Therapy and Prepare Enrich premarital counseling. Amy believes we are a collection of our life experiences. They can shape our perspectives and worldviews, especially those experiences that are most challenging. Amy’s goal as a therapist is to provide a safe, nurturing, and healing space to work collaboratively with clients while tailoring treatment specific to each and every client.
Nicole Podolak | Anxiety Stress Trauma Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP
3 Endorsed
Serves Area
Therapy for professionals, helpers, and healers. Healing the dysregulated nervous system and limbic system impairment, so that you no longer have strong emotional reactions or triggers in life. If you're burning out, feeling like an imposter, exhausted, unfulfilled or just stuck, then this for you. Come here to ditch old narratives, remove triggers, and leave baggage behind. This treatment allows you to resolve your problems at the core, so you can finally walk away from your problems and into the life you deserve. It is accelerated, long lasting, and not yet widely used in Wisconsin.
Therapy for professionals, helpers, and healers. Healing the dysregulated nervous system and limbic system impairment, so that you no longer have strong emotional reactions or triggers in life. If you're burning out, feeling like an imposter, exhausted, unfulfilled or just stuck, then this for you. Come here to ditch old narratives, remove triggers, and leave baggage behind. This treatment allows you to resolve your problems at the core, so you can finally walk away from your problems and into the life you deserve. It is accelerated, long lasting, and not yet widely used in Wisconsin.
See more therapy options for Monroe
How does your Therapist compare?
Number of Therapists in Monroe, WI
< 10
Therapists in Monroe, WI who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Relationship Issues |
Average years in practice
17 Years
Top 3 insurances accepted
| 86% | Cigna and Evernorth |
| 71% | Aetna |
| 57% | BlueCross and BlueShield |
How Therapists in Monroe, WI see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 57% | Male | |
| 43% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

