Wisconsin Physicians Service (WPS) Health Solution Therapists in Monona, WI
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Life can be messy and often times we find the tools we possess are not up for the challenge. This is normal, although distressing nonetheless. It's my objective to create a welcoming space that fosters trust and respect. I have worked with individuals, families, and couples for over twenty years in a variety of settings. I am a Licensed Marriage and Family Therapist with an addiction specialty, although I consider myself a generalist. I enjoy connecting with others, validating their experience, while also building skills and courage toward change.
Life can be messy and often times we find the tools we possess are not up for the challenge. This is normal, although distressing nonetheless. It's my objective to create a welcoming space that fosters trust and respect. I have worked with individuals, families, and couples for over twenty years in a variety of settings. I am a Licensed Marriage and Family Therapist with an addiction specialty, although I consider myself a generalist. I enjoy connecting with others, validating their experience, while also building skills and courage toward change.
Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, increase mindfulness and inner calm in your daily life, and build better relationships - with others and with yourself.
Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, increase mindfulness and inner calm in your daily life, and build better relationships - with others and with yourself.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
Are you someone who struggles with unhealed wounds that have left you feeling disconnected and on edge? You're emotionally and mentally exhausted. You've found yourself here and now you want to find someone who might be able to "get it". I'm here to support YOU. Whether you're feeling alone, you've experienced a significant event or childhood trauma... you're ready to heal from the events that have you re-living the past. If this sounds like you, it's time to feel more fulfilled. I'm here to tell you that nothing is wrong with you, you're not broken, and it's not your fault. Healing is possible.
Are you someone who struggles with unhealed wounds that have left you feeling disconnected and on edge? You're emotionally and mentally exhausted. You've found yourself here and now you want to find someone who might be able to "get it". I'm here to support YOU. Whether you're feeling alone, you've experienced a significant event or childhood trauma... you're ready to heal from the events that have you re-living the past. If this sounds like you, it's time to feel more fulfilled. I'm here to tell you that nothing is wrong with you, you're not broken, and it's not your fault. Healing is possible.
My goal is to help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in
allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
My goal is to help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in
allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
I’m a licensed mental health therapist who believes healing happens through feeling seen, heard, and supported. I provide a safe, non-judgmental space where we can explore life’s challenges at your pace. Whether you’re navigating anxiety, depression, relationship issues, or life transitions, my goal is to help you build insight, resilience, and practical tools so you can feel more grounded and confident in your life.
I’m a licensed mental health therapist who believes healing happens through feeling seen, heard, and supported. I provide a safe, non-judgmental space where we can explore life’s challenges at your pace. Whether you’re navigating anxiety, depression, relationship issues, or life transitions, my goal is to help you build insight, resilience, and practical tools so you can feel more grounded and confident in your life.
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
More Therapists Nearby
Clients that I see come from all sorts of backgrounds and present with diverse challenges and strengths. Many of the clients I work with are living with complex trauma, due to both the individual challenges they've faced in their lives, but also due to living in a society that has been structured to dehumanize and marginalize many people. I work with clients collaboratively, not only to see the ways in which they want to change behaviors/thoughts/patterns in how they are in the world, but also to develop resiliency and strength to face the systemic barriers that challenge their ability to live full and joyful lives.
Clients that I see come from all sorts of backgrounds and present with diverse challenges and strengths. Many of the clients I work with are living with complex trauma, due to both the individual challenges they've faced in their lives, but also due to living in a society that has been structured to dehumanize and marginalize many people. I work with clients collaboratively, not only to see the ways in which they want to change behaviors/thoughts/patterns in how they are in the world, but also to develop resiliency and strength to face the systemic barriers that challenge their ability to live full and joyful lives.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
Change is hard but can be welcome relief when we are suffering. I welcome those seeking change, enthusiastically or reluctantly. We are all changing (the only constant). I work with people to make those changes conscious and long lasting. I help them find balance in the change process, recognizing successes and sitting in discomfort together. I have a wholistic approach to meet each client where they are through cognitive behavioral therapy, person-centered therapy, motivational interviewing and trauma informed care.
Change is hard but can be welcome relief when we are suffering. I welcome those seeking change, enthusiastically or reluctantly. We are all changing (the only constant). I work with people to make those changes conscious and long lasting. I help them find balance in the change process, recognizing successes and sitting in discomfort together. I have a wholistic approach to meet each client where they are through cognitive behavioral therapy, person-centered therapy, motivational interviewing and trauma informed care.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
I’m Cassie—mom, wife, clinician, and small business owner. I came into this work because I saw too many people silently struggling—feeling alone, overwhelmed, and weighed down by unrealistic expectations.
I focus on helping individuals who struggle with emotional regulation—learning how to recognize and understand big feelings, and develop healthier ways to cope.
Over time, I've noticed a common thread across all ages and stages: many people were
never taught how to understand or regulate their emotions.
The same overwhelm that shows up in women during life transitions often appears in children anxiety, shutdown, or outbursts.
Pauquette Center for Psychological Services
Clinical Social Work/Therapist, MSW, LCSW, CBTP
Madison, WI 53704
With over 20 years of experience, I am a Licensed Clinical Social Worker (LCSW) dedicated to helping children, families, and adults reach their goals. My practice is built on a foundation of deep respect for anyone courageous enough to seek improvement in their life. I specialize in supporting children on the autism spectrum, managing behavioral challenges through parent education, and helping survivors of domestic violence or trauma. Whether you are dealing with depression, anxiety, or the stress of caregiving, I use a strength-based approach to help you find a path forward.
With over 20 years of experience, I am a Licensed Clinical Social Worker (LCSW) dedicated to helping children, families, and adults reach their goals. My practice is built on a foundation of deep respect for anyone courageous enough to seek improvement in their life. I specialize in supporting children on the autism spectrum, managing behavioral challenges through parent education, and helping survivors of domestic violence or trauma. Whether you are dealing with depression, anxiety, or the stress of caregiving, I use a strength-based approach to help you find a path forward.
I am in-network with Medicaid, Medicaid Medica, Health Partners, UBH, UHC, UMR, Optum, The Alliance, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
You might feel overwhelmed by anxiety, stuck in cycles of overthinking, or unsure how to manage intense emotions. You may have experienced panic attacks, moments of crisis, or thoughts of self-harm and are looking for steadiness and support. You might also be exploring your sense of identity, relationship challenges, or learning how to set healthier boundaries. You don’t have to navigate this alone. I’m here to provide support as we work together toward positive and meaningful progress.
I am in-network with Medicaid, Medicaid Medica, Health Partners, UBH, UHC, UMR, Optum, The Alliance, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
You might feel overwhelmed by anxiety, stuck in cycles of overthinking, or unsure how to manage intense emotions. You may have experienced panic attacks, moments of crisis, or thoughts of self-harm and are looking for steadiness and support. You might also be exploring your sense of identity, relationship challenges, or learning how to set healthier boundaries. You don’t have to navigate this alone. I’m here to provide support as we work together toward positive and meaningful progress.
I provide a collaborative space for teens and adults to explore their emotions, relationships, current and earlier life challenges. My relational, processed-focused approach is about using self understanding as a catalyst for change. My ideal client is seeking more than just symptom relief or 'tips and tricks,' although I do believe coping skills are a necessary foundation for deeper work. If you're looking to build insight, self-compassion and emotional understanding, we may work well together. Typically, I assign in-between session practices, but I understand that's not everyone's cup of tea.
I provide a collaborative space for teens and adults to explore their emotions, relationships, current and earlier life challenges. My relational, processed-focused approach is about using self understanding as a catalyst for change. My ideal client is seeking more than just symptom relief or 'tips and tricks,' although I do believe coping skills are a necessary foundation for deeper work. If you're looking to build insight, self-compassion and emotional understanding, we may work well together. Typically, I assign in-between session practices, but I understand that's not everyone's cup of tea.
In network for Unity, GHC, Dean, WPS, the Aliance.
I work with children, teens and adults struggling with anxiety, OCD and perfectionism, depression, adjustment to family change and divorce, grief and loss, trauma, adhd and neurodiversity including 2E.
In network for Unity, GHC, Dean, WPS, the Aliance.
I work with children, teens and adults struggling with anxiety, OCD and perfectionism, depression, adjustment to family change and divorce, grief and loss, trauma, adhd and neurodiversity including 2E.
Our clinic is in-network with Medicaid, Medicaid Medica, Medicare, Health Partners, UBH, UHC, UMR, Optum, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
Wherever you are in your life journey, HBL Therapy Center meets you where you are at, helps you identify your life and wellness goals, and provides you with the tools to accomplish them.
Our clinic is in-network with Medicaid, Medicaid Medica, Medicare, Health Partners, UBH, UHC, UMR, Optum, Aetna, Cigna, WPS, FSA/HSA & also accepts self-pay on a sliding-fee-scale from $50 - $215.
Wherever you are in your life journey, HBL Therapy Center meets you where you are at, helps you identify your life and wellness goals, and provides you with the tools to accomplish them.
At Oak Leaf Psychotherapy, we work with individuals dealing with a wide range of mental health concerns including, but not limited to, anxiety, trauma and PTSD, depression, and ADHD. We are proud to welcome individuals of all backgrounds, all genders, and all members of the LGBTQIA+ community.
At Oak Leaf Psychotherapy, we work with individuals dealing with a wide range of mental health concerns including, but not limited to, anxiety, trauma and PTSD, depression, and ADHD. We are proud to welcome individuals of all backgrounds, all genders, and all members of the LGBTQIA+ community.
Making the decision to start therapy is a very brave thing. I believe therapy is a collaborative process that provides the emotional support and structure to help you work towards understanding yourself better, make changes to your life, practice new coping skills, and have the growth you want to better your life. I believe no subject matter is off limits! It is truly an honor to witness the strength of the human spirit, the resiliency we all have within us, and the change that happens within the therapeutic space.
Making the decision to start therapy is a very brave thing. I believe therapy is a collaborative process that provides the emotional support and structure to help you work towards understanding yourself better, make changes to your life, practice new coping skills, and have the growth you want to better your life. I believe no subject matter is off limits! It is truly an honor to witness the strength of the human spirit, the resiliency we all have within us, and the change that happens within the therapeutic space.
See more therapy options for Monona
Nearby Wisconsin Physicians Service (WPS) Health Solution Therapists Searches for Monona
- De Forest
- Edgerton
- Fitchburg
- Fort Atkinson
- Janesville
- Madison
- McFarland
- Middleton
- Portage
- Sun Prairie
- Verona
- Waunakee
Wisconsin Physicians Service (WPS) Health Solution Therapists
Wisconsin Physicians Service Insurance Corporation has served the people of Wisconsin for more than 65 years. WPS is a not-for-profit health insurer, offering affordable individual health insurance, family health insurance, high-deductible health plans, and short-term health insurance, as well as flexible and affordable group plans and cost-effective benefit plan administration for businesses. Wisconsin Psychicians Service suggests that patients check with their WPS gateway to confirm plan coverage in Monona, WI.