Humana Therapists in Monona, WI

Photo of Justin David Less, Clinical Social Work/Therapist, MSSW, LICSW, LCSW
Justin David Less
Clinical Social Work/Therapist, MSSW, LICSW, LCSW
1 Endorsed
Monona, WI 53716
I help people who feel overwhelmed by anxiety, self-doubt, or past experiences that still impact their lives. If you find yourself overthinking, stuck in patterns, or struggling to feel like yourself, we’ll work together to build clarity, confidence, and lasting change. My goal is to help you feel more grounded, empowered, and able to move forward.
I help people who feel overwhelmed by anxiety, self-doubt, or past experiences that still impact their lives. If you find yourself overthinking, stuck in patterns, or struggling to feel like yourself, we’ll work together to build clarity, confidence, and lasting change. My goal is to help you feel more grounded, empowered, and able to move forward.
(608) 813-8565 View (608) 813-8565
Photo of Christie Gause-Bemis, Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW, CSTIP
Monona, WI 53716
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
(608) 480-1559 View (608) 480-1559
Photo of Jordonna M Hall, Licensed Professional Counselor, MS, LPC
Jordonna M Hall
Licensed Professional Counselor, MS, LPC
Online Only
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.
(608) 571-2035 x3 View (608) 571-2035 x3
Photo of Terri O'Donnell, Licensed Professional Counselor, LPC, SASA
Terri O'Donnell
Licensed Professional Counselor, LPC, SASA
1 Endorsed
Online Only
My goal is to help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
My goal is to help clients to recognize and change childhood beliefs that may be preventing them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
(608) 561-4750 View (608) 561-4750
Photo of Mike Hebl, Marriage & Family Therapist, MS, LMFT
Mike Hebl
Marriage & Family Therapist, MS, LMFT
Online Only
Life can be messy and often times we find the tools we possess are not up for the challenge. This is normal, although distressing nonetheless. It's my objective to create a welcoming space that fosters trust and respect. I have worked with individuals, families, and couples for over twenty years in a variety of settings. I am a Licensed Marriage and Family Therapist with an addiction specialty, although I consider myself a generalist. I enjoy connecting with others, validating their experience, while also building skills and courage toward change.
Life can be messy and often times we find the tools we possess are not up for the challenge. This is normal, although distressing nonetheless. It's my objective to create a welcoming space that fosters trust and respect. I have worked with individuals, families, and couples for over twenty years in a variety of settings. I am a Licensed Marriage and Family Therapist with an addiction specialty, although I consider myself a generalist. I enjoy connecting with others, validating their experience, while also building skills and courage toward change.
(608) 650-5090 View (608) 650-5090
Photo of Marilsa Hansen, Licensed Professional Counselor, MS, LPC
Marilsa Hansen
Licensed Professional Counselor, MS, LPC
Monona, WI 53716
The decision to begin therapy can be overwhelming and can carry a multitude of fears, uncertainties and challenges (Whether you are adjusting to loss, coping with anxiety or depression, or searching for ways to change behavior or attitudes which interfere with relationships or personal growth). Your concerns, whether for yourself alone or in relation to others, will be heard with caring and nonjudgmental attention.
The decision to begin therapy can be overwhelming and can carry a multitude of fears, uncertainties and challenges (Whether you are adjusting to loss, coping with anxiety or depression, or searching for ways to change behavior or attitudes which interfere with relationships or personal growth). Your concerns, whether for yourself alone or in relation to others, will be heard with caring and nonjudgmental attention.
(608) 807-5991 View (608) 807-5991
Photo of Tammy Sytsma, Licensed Professional Counselor, LPC, CYT
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
1 Endorsed
Serves Area
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
(608) 807-4638 View (608) 807-4638
Photo of April Zamzow, Licensed Professional Counselor, CSW, MA, LPC
April Zamzow
Licensed Professional Counselor, CSW, MA, LPC
Serves Area
I strive to create a safe, inclusive, and affirming space where clients of all identities feel seen, heard, and supported. My work is grounded in empathy, collaboration, and respect for each person’s unique journey, empowering clients to build resilience, strengthen relationships, and move toward healing and growth. With extensive experience working with young people facing anxiety, depression, behavioral concerns, mood disorders, neurodiversity, LGBTQIA+ issues, ADHD, and trauma, I bring both clinical skill and genuine empathy to every session.
I strive to create a safe, inclusive, and affirming space where clients of all identities feel seen, heard, and supported. My work is grounded in empathy, collaboration, and respect for each person’s unique journey, empowering clients to build resilience, strengthen relationships, and move toward healing and growth. With extensive experience working with young people facing anxiety, depression, behavioral concerns, mood disorders, neurodiversity, LGBTQIA+ issues, ADHD, and trauma, I bring both clinical skill and genuine empathy to every session.
(262) 537-5197 View (262) 537-5197

More Therapists Nearby

Photo of Kathleen Schifano, Licensed Professional Counselor, LPC, RN
Kathleen Schifano
Licensed Professional Counselor, LPC, RN
Middleton, WI 53562
Kathleen Schifano, LPC, helps individuals, couples, and families across Wisconsin navigate life’s challenges with care and evidence-based support. She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change. At LifeStance Health, she provides individual, couples, family, and group therapy tailored to meet the unique needs of each person she serves. Kathleen is especially passionate about supporting individuals struggling with anxiety, depression, and trauma.
Kathleen Schifano, LPC, helps individuals, couples, and families across Wisconsin navigate life’s challenges with care and evidence-based support. She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change. At LifeStance Health, she provides individual, couples, family, and group therapy tailored to meet the unique needs of each person she serves. Kathleen is especially passionate about supporting individuals struggling with anxiety, depression, and trauma.
(608) 480-6070 View (608) 480-6070
Photo of Richard Goldberg, Clinical Social Work/Therapist, MS, LCSW
Richard Goldberg
Clinical Social Work/Therapist, MS, LCSW
Madison, WI 53711
Career shift to therapist after early entrepreneurial success to add another level of meaning to my life. Public radio and TV host along the way. Therapist for 40 years. Special interest in building skills to enrich relationships for individuals and couples. Interest in life transitions life meaning and men's issues.
Career shift to therapist after early entrepreneurial success to add another level of meaning to my life. Public radio and TV host along the way. Therapist for 40 years. Special interest in building skills to enrich relationships for individuals and couples. Interest in life transitions life meaning and men's issues.
(608) 407-7419 View (608) 407-7419
Photo of Elizabeth Schrimpf, Licensed Professional Counselor, MA, LPC
Elizabeth Schrimpf
Licensed Professional Counselor, MA, LPC
Madison, WI 53711
A graduate of Lakeland College in Sheboygan, WI, Elizabeth Schrimpf, LPC has worked in a variety of counseling settings since 2014. As a therapist, Elizabeth is skilled in helping teens and adults process and adapt to significant life changes such as grief, religious trauma recovery / deconstruction, job loss, divorce and other changes to family situations. Her clinical experience focuses on treating the anxiety and depression that come with these changes and she uses a holistic, trauma-informed approach to support her clients in learning to build the life they want.
A graduate of Lakeland College in Sheboygan, WI, Elizabeth Schrimpf, LPC has worked in a variety of counseling settings since 2014. As a therapist, Elizabeth is skilled in helping teens and adults process and adapt to significant life changes such as grief, religious trauma recovery / deconstruction, job loss, divorce and other changes to family situations. Her clinical experience focuses on treating the anxiety and depression that come with these changes and she uses a holistic, trauma-informed approach to support her clients in learning to build the life they want.
(608) 200-5433 View (608) 200-5433
Photo of Nura Christine Capriglione, Licensed Professional Counselor, MA, LPC
Nura Christine Capriglione
Licensed Professional Counselor, MA, LPC
4 Endorsed
Madison, WI 53703
Change is hard but can be welcome relief when we are suffering. I welcome those seeking change, enthusiastically or reluctantly. We are all changing (the only constant). I work with people to make those changes conscious and long lasting. I help them find balance in the change process, recognizing successes and sitting in discomfort together. I have a wholistic approach to meet each client where they are through cognitive behavioral therapy, person-centered therapy, motivational interviewing and trauma informed care.
Change is hard but can be welcome relief when we are suffering. I welcome those seeking change, enthusiastically or reluctantly. We are all changing (the only constant). I work with people to make those changes conscious and long lasting. I help them find balance in the change process, recognizing successes and sitting in discomfort together. I have a wholistic approach to meet each client where they are through cognitive behavioral therapy, person-centered therapy, motivational interviewing and trauma informed care.
(608) 585-8841 View (608) 585-8841
Photo of Stacey Palermo, Marriage & Family Therapist, MS, , LMFT
Stacey Palermo
Marriage & Family Therapist, MS, , LMFT
2 Endorsed
Madison, WI 53718
I have a passion for working with children of all ages, couples and families.
I have a passion for working with children of all ages, couples and families.
(608) 420-3424 View (608) 420-3424
Photo of Anne Smith - Marriage and Family Focus, LLC, Licensed Professional Counselor, MA, LPC
Marriage and Family Focus, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Madison, WI 53703
Every path to healing is unique. At Marriage and Family Focus, we strive to provide the best therapeutic experience we can based on your individual needs. Our therapists offer well-rounded and open-minded therapeutic approaches that are integrated to best help you and your needs. Our team of therapists take into account your complete well-being—mind, body, and nervous system. We are proud to offer a secure space for everyone who places their trust in us for their well-being.
Every path to healing is unique. At Marriage and Family Focus, we strive to provide the best therapeutic experience we can based on your individual needs. Our therapists offer well-rounded and open-minded therapeutic approaches that are integrated to best help you and your needs. Our team of therapists take into account your complete well-being—mind, body, and nervous system. We are proud to offer a secure space for everyone who places their trust in us for their well-being.
(608) 535-8150 View (608) 535-8150
Photo of Julie Schneider, Licensed Professional Counselor, L, P, C
Julie Schneider
Licensed Professional Counselor, L, P, C
2 Endorsed
Online Only
You do your best to keep up, but it feels like you're always one step away from falling behind. For many people and high-achievers in Wisconsin, the pressure to be perfect—socially, academically, and personally, might just be exhausting. You might feel like you don’t quite fit in, or that the stress of "what’s next" is just too much to handle. I help people who are tired of feeling overwhelmed. Together, we can turn that pressure into real confidence and help you feel like yourself again.
You do your best to keep up, but it feels like you're always one step away from falling behind. For many people and high-achievers in Wisconsin, the pressure to be perfect—socially, academically, and personally, might just be exhausting. You might feel like you don’t quite fit in, or that the stress of "what’s next" is just too much to handle. I help people who are tired of feeling overwhelmed. Together, we can turn that pressure into real confidence and help you feel like yourself again.
(715) 638-1790 View (715) 638-1790
Photo of Taz Zaidi, Marriage & Family Therapist Associate, ALMFT
Taz Zaidi
Marriage & Family Therapist Associate, ALMFT
1 Endorsed
Serves Area
Waitlist for new clients
Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you. You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safer, and nonjudgmental so that you feel safe to show up as your authentic self. I aim to help uncover the resilient parts of you by working through a decolonial lens.
Our world can be a tough place that leaves many of us feeling overwhelmed and misunderstood. If you’re tired of the systems working against you and are ready to receive unwavering support in breaking down the walls keeping you from your best relationships and self, I would love to assist you. You can expect our sessions to provide a sanctuary that is polyamory, sex worker, kink, and LGBTQIA+ affirming, QTBIPOC-centered, antiracist, trauma-informed, COVID-safer, and nonjudgmental so that you feel safe to show up as your authentic self. I aim to help uncover the resilient parts of you by working through a decolonial lens.
(217) 949-0967 View (217) 949-0967
Photo of Richard Kneip - Great Lakes Psychology Group - Fitchburg, Counselor
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Fitchburg understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Fitchburg understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(608) 549-5781 View (608) 549-5781
Photo of Catherine Muich, Marriage & Family Therapist, LMFT
Catherine Muich
Marriage & Family Therapist, LMFT
Middleton, WI 53562
Catherine Muich, LMFT, helps individuals, couples, and families across Wisconsin navigate emotional, relational, and life-stage challenges with steadiness, warmth, and clinical skill. She works with children, adolescents, teens, and adults of all ages, creating an inviting therapeutic space where clients can explore their concerns, strengthen communication, and develop healthier patterns at home, in school, and in relationships. Catherine provides care for concerns such as anxiety, depression, ADHD, and PTSD/trauma, as well as couple’s issues and family conflict.
Catherine Muich, LMFT, helps individuals, couples, and families across Wisconsin navigate emotional, relational, and life-stage challenges with steadiness, warmth, and clinical skill. She works with children, adolescents, teens, and adults of all ages, creating an inviting therapeutic space where clients can explore their concerns, strengthen communication, and develop healthier patterns at home, in school, and in relationships. Catherine provides care for concerns such as anxiety, depression, ADHD, and PTSD/trauma, as well as couple’s issues and family conflict.
(608) 684-6397 View (608) 684-6397
Photo of Jamie Vander Velden, Clinical Social Work/Therapist, LICSW, LCSW
Jamie Vander Velden
Clinical Social Work/Therapist, LICSW, LCSW
Online Only
I prefer to be real with my clients. Therapy shouldn't feel stiff; I want you to know I’m invested in your healing. I specialize in trauma, PTSD, anxiety, and depression for adults (18+). I am trained in EMDR to help process stuck memories, and I use a solution-focused approach to help you find practical relief. I am a Licensed Independent Clinical Social Worker (LICSW, LCSW) serving all of Minnesota and Wisconsin via secure telehealth.
I prefer to be real with my clients. Therapy shouldn't feel stiff; I want you to know I’m invested in your healing. I specialize in trauma, PTSD, anxiety, and depression for adults (18+). I am trained in EMDR to help process stuck memories, and I use a solution-focused approach to help you find practical relief. I am a Licensed Independent Clinical Social Worker (LICSW, LCSW) serving all of Minnesota and Wisconsin via secure telehealth.
(320) 322-6213 View (320) 322-6213
Photo of Andrew Clayton, Marriage & Family Therapist, MS, LMFT
Andrew Clayton
Marriage & Family Therapist, MS, LMFT
Madison, WI 53711
Drawing from Existential, Psychodynamic, and Psychoanalytic therapies, I believe that our emotional lives are as much informed by the world we live in as our personal histories. I start from the premise that you are a fully formed person with everything you need to live a meaningful life and achieve the presence we are all striving for. The power of connecting with one another through therapy is one of the forces that can give our lives meaning and it from this premise that I greet all of my individual clients and couples.
Drawing from Existential, Psychodynamic, and Psychoanalytic therapies, I believe that our emotional lives are as much informed by the world we live in as our personal histories. I start from the premise that you are a fully formed person with everything you need to live a meaningful life and achieve the presence we are all striving for. The power of connecting with one another through therapy is one of the forces that can give our lives meaning and it from this premise that I greet all of my individual clients and couples.
(608) 927-5817 View (608) 927-5817

See more therapy options for Monona

Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy