Therapists in Milwaukee, WI
Alexandra Paul
Licensed Professional Counselor, LPC-IT
Verified Verified
Milwaukee, WI 53207
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.
Kari Duncan
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53224
Kari Duncan is a Licensed Professional Counselor in Wisconsin with five years of experience. She received an undergraduate psychology degree with an emphasis in At-Risk Child and Youth Care from UW-La Crosse before completing a Master's of Science in Clinical Mental Health Counseling at Marquette University. Kari has a history of working with young children (6 years and under) and both biological and foster parents on concerns such as challenging behavior, trauma, and anxiety using behavioral and trauma focused therapy.
Kari Duncan is a Licensed Professional Counselor in Wisconsin with five years of experience. She received an undergraduate psychology degree with an emphasis in At-Risk Child and Youth Care from UW-La Crosse before completing a Master's of Science in Clinical Mental Health Counseling at Marquette University. Kari has a history of working with young children (6 years and under) and both biological and foster parents on concerns such as challenging behavior, trauma, and anxiety using behavioral and trauma focused therapy.
Naomi Arenzon
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53224
Naomi Arenzon is a Licensed Certified Social Worker in Wisconsin who has been practicing since 2020. Before coming to Lifestance, Naomi has worked with a variety of ages facilitating group therapy which consists of both psycho-education and processing. Facilitating group therapy has helped Naomi to efficiently teach coping skills as well as increased her patience, compassion, and understanding. Naomi's priority is to create and maintain a relaxed, comfortable environment where you can feel safe to explore your thoughts, frustrations, and behaviors, without fear, judgment, or shame.
Naomi Arenzon is a Licensed Certified Social Worker in Wisconsin who has been practicing since 2020. Before coming to Lifestance, Naomi has worked with a variety of ages facilitating group therapy which consists of both psycho-education and processing. Facilitating group therapy has helped Naomi to efficiently teach coping skills as well as increased her patience, compassion, and understanding. Naomi's priority is to create and maintain a relaxed, comfortable environment where you can feel safe to explore your thoughts, frustrations, and behaviors, without fear, judgment, or shame.
Rhea Ortman
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53202
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
Rebecca Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53204 (Online Only)
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. By integrating evidence-based practices with a client-centered approach, I aim to create a safe, confidential, judgement-free environment. Within this space I provide guidance, support, and most importantly, encourage you to grow without limitations.
Dana Stuefen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.
Nicole Shay
Psychologist
Verified Verified
Milwaukee, WI 53202
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Ajay R Wadhwa
Psychologist, PhD
Verified Verified
2 Endorsed
Milwaukee, WI 53202
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
Patti A White
Marriage & Family Therapist, RN, LMFT
Verified Verified
Milwaukee, WI 53202
Not accepting new clients
Respect, Integrity, Compassion, and Empowerment. These are the values that guide my own life as well as my therapy style. I am interested in assisting you to find the answers that are right for you. I would enjoy working with you individually or as part of a couple or family. My specialties include parent-child, marital, and other relationship issues. I support family preservation whenever possible. My experience also includes anger management, depression, anxiety, obsessive-compulsive disorders, grief, trauma, and medical issues such as chronic illnesses, insomnia, physical disability, chronic pain, and caregiver stress.
Respect, Integrity, Compassion, and Empowerment. These are the values that guide my own life as well as my therapy style. I am interested in assisting you to find the answers that are right for you. I would enjoy working with you individually or as part of a couple or family. My specialties include parent-child, marital, and other relationship issues. I support family preservation whenever possible. My experience also includes anger management, depression, anxiety, obsessive-compulsive disorders, grief, trauma, and medical issues such as chronic illnesses, insomnia, physical disability, chronic pain, and caregiver stress.
Rachel Pfeifer
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Sarah Jean McHugh
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53207
Not accepting new clients
We all have strengths and weaknesses. In my practice, I like to uncover and nurture the many strengths that my clients possess. I encourage my clients to use these strengths to their advantage and to continually uncover additional strengths and resilience. Within my therapeutic approach, I use a variety of theories and modalities to assist in understanding and treating clients. I use existential and psychoanalytic theories which consider a person’s childhood experiences, attachments, and the deeper question of creating meaning in life.
We all have strengths and weaknesses. In my practice, I like to uncover and nurture the many strengths that my clients possess. I encourage my clients to use these strengths to their advantage and to continually uncover additional strengths and resilience. Within my therapeutic approach, I use a variety of theories and modalities to assist in understanding and treating clients. I use existential and psychoanalytic theories which consider a person’s childhood experiences, attachments, and the deeper question of creating meaning in life.
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Dr. Alix Shepherd
Psychologist, PsyD
Verified Verified
Milwaukee, WI 53202
Welcome! We all have times in our lives when we face a challenge or need help thinking through a problem. If you are feeling a stuck or overwhelmed, I can help you find better ways to cope and brainstorm solutions. As an experienced psychologist, I'm passionate about helping you change your life and relationships for the better.
Welcome! We all have times in our lives when we face a challenge or need help thinking through a problem. If you are feeling a stuck or overwhelmed, I can help you find better ways to cope and brainstorm solutions. As an experienced psychologist, I'm passionate about helping you change your life and relationships for the better.
Nicole Scher-Hubing
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
Nickie is a licensed clinical social worker who has a bachelor's degree from the University of Wisconsin-La Crosse, and a master's degree in social work from the University of Wisconsin-Milwaukee. Prior to practicing as an outpatient psychotherapist, she has previous experience working at Rogers Memorial Hospital and various university settings in order to assist adolescents, adults and families in dealing with a wide range of mental health issues. Nickie specializes in life and career transitions, mood disorders, anxiety, depression, communication, as well as infertility, pregnancy and postpartum mental health concerns.
Nickie is a licensed clinical social worker who has a bachelor's degree from the University of Wisconsin-La Crosse, and a master's degree in social work from the University of Wisconsin-Milwaukee. Prior to practicing as an outpatient psychotherapist, she has previous experience working at Rogers Memorial Hospital and various university settings in order to assist adolescents, adults and families in dealing with a wide range of mental health issues. Nickie specializes in life and career transitions, mood disorders, anxiety, depression, communication, as well as infertility, pregnancy and postpartum mental health concerns.
Miriah King
Licensed Professional Counselor, MS, LPC, ATR
Verified Verified
1 Endorsed
Milwaukee, WI 53212
Helping others is both a personal and professional passion. I believe in the commitment and power of personal growth and healing through beneficial and accessible mental health services. Client centered care and individualized treatment is a key factor in helping individuals navigate their healing journey around a variety of personal goals. I believe in developing a strong rapport with my clients to ensure safety and a worthwhile therapeutic experience. I am a Master's level trained and licensed Psychotherapist and Art Therapist and specialize in Art Therapy clinical services as an alternative form of healing and emotional expression.
Helping others is both a personal and professional passion. I believe in the commitment and power of personal growth and healing through beneficial and accessible mental health services. Client centered care and individualized treatment is a key factor in helping individuals navigate their healing journey around a variety of personal goals. I believe in developing a strong rapport with my clients to ensure safety and a worthwhile therapeutic experience. I am a Master's level trained and licensed Psychotherapist and Art Therapist and specialize in Art Therapy clinical services as an alternative form of healing and emotional expression.
Jennifer Brau
Clinical Social Work/Therapist, LCSW, SAC
Verified Verified
Milwaukee, WI 53202 (Online Only)
I am 12 years into my journey as a therapist and continue to feel honored every time someone invites me to walk with them on their path. Every person seeks out therapy for a different reason and I look forward to each opportunity to listen, to learn, and to grow together. Change is possible, it starts with turning one small "stone".
I am 12 years into my journey as a therapist and continue to feel honored every time someone invites me to walk with them on their path. Every person seeks out therapy for a different reason and I look forward to each opportunity to listen, to learn, and to grow together. Change is possible, it starts with turning one small "stone".
Courtney M Lalond
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53215
My name is Courtney LaLond. I am a Licensed Professional Counselor. I have been practicing for about 5 years now. I have 4 years of experience working with children ages 5-18, along with adults with persistent mental health disorders. I work with people from young children to seniors. I am experienced in working with people with anxiety, depression, bipolar disorder, obsessive-compulsive disorder, addiction, and other persistent mental health disorders.
My name is Courtney LaLond. I am a Licensed Professional Counselor. I have been practicing for about 5 years now. I have 4 years of experience working with children ages 5-18, along with adults with persistent mental health disorders. I work with people from young children to seniors. I am experienced in working with people with anxiety, depression, bipolar disorder, obsessive-compulsive disorder, addiction, and other persistent mental health disorders.
Alannia Mosley
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Milwaukee, WI 53210 (Online Only)
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
Jesse J Jonesberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Milwaukee, WI 53208 (Online Only)
Brainspotting, Healing, and Recovery - let's collaborate to discover the therapy approach that fits best for you. I offer compassion-based therapy including Brainspotting, Motivational Interviewing, and Mindful Self-Compassion. These are proven ways to help us make meaningful changes in our lives. I believe that we all have the skills and strengths needed to heal and make positive changes in our lives. Therapy can help us access these parts of ourselves and give us strength to create meaningful change.
Brainspotting, Healing, and Recovery - let's collaborate to discover the therapy approach that fits best for you. I offer compassion-based therapy including Brainspotting, Motivational Interviewing, and Mindful Self-Compassion. These are proven ways to help us make meaningful changes in our lives. I believe that we all have the skills and strengths needed to heal and make positive changes in our lives. Therapy can help us access these parts of ourselves and give us strength to create meaningful change.
Kelly Smerz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
In Letters to a Young Poet, Rainer Maria Rilke wrote, “For one human being to love another is perhaps the most difficult task of all, the epitome, the ultimate test. It is that striving for which all other striving is merely preparation.” His writing speaks to the immense psychological importance of our closest relationships. Partnering with another can be a wellspring of immense joy, and just as easily, can induce some of our greatest heartaches and challenges. I understand that couples need more than a good listener to help them navigate their way to healing. They need someone who can guide them toward reconnection and growth.
In Letters to a Young Poet, Rainer Maria Rilke wrote, “For one human being to love another is perhaps the most difficult task of all, the epitome, the ultimate test. It is that striving for which all other striving is merely preparation.” His writing speaks to the immense psychological importance of our closest relationships. Partnering with another can be a wellspring of immense joy, and just as easily, can induce some of our greatest heartaches and challenges. I understand that couples need more than a good listener to help them navigate their way to healing. They need someone who can guide them toward reconnection and growth.
Amanda Metropolus
Licensed Professional Counselor, ATR, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53202
You want to feel calm inside, but deep down you are experiencing a relentless cycle of internal worry. Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and constantly overwhelmed by the demands of daily life. However, you're ready and motivated to make positive changes. You’re eager to acquire new skills, explore your emotions, and find lasting relief from the stress and exhaustion you are experiencing. Together, we can work towards helping you achieve a sense of inner calm and relief on a daily basis.
You want to feel calm inside, but deep down you are experiencing a relentless cycle of internal worry. Despite presenting a composed exterior, you’re grappling with endless anxiety, feeling unable to relax without a sense of guilt, and constantly overwhelmed by the demands of daily life. However, you're ready and motivated to make positive changes. You’re eager to acquire new skills, explore your emotions, and find lasting relief from the stress and exhaustion you are experiencing. Together, we can work towards helping you achieve a sense of inner calm and relief on a daily basis.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
800+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
92% | Anxiety |
90% | Depression |
71% | Trauma and PTSD |
69% | Relationship Issues |
68% | Self Esteem |
63% | Life Transitions |
62% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Aetna |
72% | UnitedHealthcare UHC | UBH |
63% | BlueCross and BlueShield |
How Therapists in Milwaukee, WI see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milwaukee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.