Sleep or Insomnia Therapists in Milwaukee, WI

It will not come as a surprise to anyone when I say, we all encounter life challenges that can leave us uncertain, preoccupied, or feeling like we are treading water. In moments like these, it can be helpful to meet one on one with a trained psychological professional.  These one on one sessions can offer us the space to be heard, discuss our experiences openly, and offer chances for us to see our challenges from more than one point of view. Often when we are able to see challenges from more than one point of view, we can learn from them in ways that can help us grow. 

I enjoy working to celebrate the individualism and uniqueness of each client. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation.

Tired of being tired? Do you struggle with falling asleep, staying asleep, or waking up too early? Are you a night owl? Do you worry about how your sleep may impact your health, mood, or how you function during the daytime? If you answered "yes" to any of these questions, my sleep practice may be a good fit for you. Hello, I am Dr. Mark Rosenblum. I am a Sleep Psychologist with over 15 years of experience providing Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard treatment for treating chronic insomnia . During that time, I have helped thousands of insomnia clients improve their sleep and feel more rested.

Dr. Casey Wright is a Psychologist in Wisconsin who has been providing mental health services since 2016. He earned his PhD in Clinical Psychology with a specialization in health psychology at West Virginia University and completed a residency in behavioral medicine/rehabilitation psychology at the University of Washington. Dr. Wright is broadly trained in cognitive behavioral interventions but is heavily influenced by humanistic thinking and incorporates motivational interviewing into his clinical work. He believes clients and patients have what they need to feel better and that together they can work to find it.

I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep . I am compassionate in my approach as I work with clients to address areas of challenge.

Offering video sessions, phone sessions, and live chat sessions. I have had the honor and satisfaction of working with a wide range of people experiencing relationship and/or transitional issues, as well as more serious problems including mood and anxiety disorders, eating disorders, menopausal issues, pre and post bariatric surgery adjustment, trauma, OCD, grief and divorce recovery. Within the scope of general adult and child and adolescent counseling I offer individual psychotherapy, family sessions, couple's counseling, and some testing. I use Hope therapy and seek to build on people's strengths.ver

I love my work: helping individuals and couples solve problems, grow and flourish. We grow by learning mastery; to me this means being competent in dealing with yourself and the outside world. I help clients do this by gaining self-knowledge and learning the skills necessary to be empowered to reach their goals and improve their most important relationships. Since starting my practice in 1983 I have been dedicated to helping clients achieve mastery. I take a very active role, and do "what works" for each client, using a variety of treatment approaches.

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia ? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices

My name is Emma and as a mental health provider, it is my passion to listen and provide support to all who come into my office as well as help cope with whatever life may bring. I emphasize unconditional positive regard in my practice and serve as an advocate for my client's well-being and success.

The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication style combined with warmth, compassion, and humor. I strive for a balance of embracing both change and acceptance.

My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.

At Therayology, we are a group of therapists with various specialties, Cynthia Franzolin, LPC, Paula Ortega-Jenna, LMFT, Debbie Contreras-Tadych, PhD, Bridget Stemper, APSW, Jonathan Morales, LPC-IT, and Brice Boembeke, LPC-IT. Most of our therapists are bilingual, and we will help connect you with the right one for your needs making appointments easy by offering evenings and weekends.

Join me in nature's tranquil parks, tapping inner wisdom as we walk Milwaukee trails. With empathy & compassion, I meet you where you are, offering nurturing support and gentle challenge to spark breakthroughs. Using a solution-focused approach, we'll partner to envision your goals and path forward. Virtual sessions available. With this balanced, forward-looking therapy, embark on a grounded journey of growth and healing. I'll walk alongside you with care and wisdom. Reach out if you're ready to start.

American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.