Self-Harming Therapists in Milwaukee, WI

Photo of Rhea Ortman, Counselor, MS, LPC-IT
Rhea Ortman
Counselor, MS, LPC-IT
1 Endorsed
Milwaukee, WI 53202
My areas of focus include trauma work, post traumatic stress disorder, anxiety, depression, self-harming behaviors, attachment disruptions, codependency, and interpersonal relationships.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adolescent and adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and in guiding clients through their healing and grief; and the thoughts and emotions that go hand in hand with them.
My areas of focus include trauma work, post traumatic stress disorder, anxiety, depression, self-harming behaviors, attachment disruptions, codependency, and interpersonal relationships.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adolescent and adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and in guiding clients through their healing and grief; and the thoughts and emotions that go hand in hand with them.
(262) 379-3443 View (262) 379-3443
North Shore Center, LLC
Licensed Professional Counselor, LPC
Serves Area
We provide cutting-edge, top-quality therapy services.
North Shore Center, LLC has been serving the community since 1994 and offers a unique blend of adult and child diagnostic, therapeutic, and consultative behavioral health services.
We provide cutting-edge, top-quality therapy services.
North Shore Center, LLC has been serving the community since 1994 and offers a unique blend of adult and child diagnostic, therapeutic, and consultative behavioral health services.
(262) 599-6329 View (262) 599-6329
Photo of Aryeh Devorkin, Counselor, MPH, MS, LPC
Aryeh Devorkin
Counselor, MPH, MS, LPC
Serves Area
Together, using cutting edge, evidence-based tools such as EMDR, IFS, DBT & ACT, we’ll help you reach the relief, calmness, growth and positivity you seek.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Unloveable? Stuck? Overwhelmed? Don't give up! I can help you heal your inner turmoil and find light in the darkness. Your body, mind, heart and soul are resilient and naturally positive and growth-oriented. With connectedness, listening, patience and courage, you can heal, grow and become the person you want to be.
Together, using cutting edge, evidence-based tools such as EMDR, IFS, DBT & ACT, we’ll help you reach the relief, calmness, growth and positivity you seek.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Unloveable? Stuck? Overwhelmed? Don't give up! I can help you heal your inner turmoil and find light in the darkness. Your body, mind, heart and soul are resilient and naturally positive and growth-oriented. With connectedness, listening, patience and courage, you can heal, grow and become the person you want to be.
(414) 251-2087 View (414) 251-2087
Photo of Erin Groeteke, Licensed Professional Counselor, LPC-S
Erin Groeteke
Licensed Professional Counselor, LPC-S
1 Endorsed
Online Only
My areas of expertise are anxiety, depression, self-esteem, peer relationships, grief, self-harming, substance misuse, suicidal ideation, family conflict, and others (just ask).
Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I am licensed in Texas and Wisconsin, and I have been practicing for 9 years, primarily with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I can help.
My areas of expertise are anxiety, depression, self-esteem, peer relationships, grief, self-harming, substance misuse, suicidal ideation, family conflict, and others (just ask).
Hi! I am a Licensed Professional Counselor (LPC) living in Texas. I am licensed in Texas and Wisconsin, and I have been practicing for 9 years, primarily with adolescents and young adults in a high school setting. It is my goal to help teens navigate relationships, stress, anxiety, and any other struggles that they may have. If you are looking for someone to help your teen open up about what is going on in their life, and are willing to give them the love and time to grow. I can help.
(832) 841-2308 View (832) 841-2308
Photo of Tiffany A Jackson, Licensed Professional Counselor, LPC, MA, MEd
Tiffany A Jackson
Licensed Professional Counselor, LPC, MA, MEd
Online Only
Former special education teacher and now a Licensed Professional Counselor specializing in youth, young adults, and families. I empower clients of all ages using research-based techniques to develop a prosperous life. Let's build healthy relationships and positive communication together! I work with those struggling to find balance and importance in their life. My goal is to help increase self-confidence, build awareness, learn to manage relationships, and develop skills to cope with life stressors. Please contact me via email for the quickest response.
Former special education teacher and now a Licensed Professional Counselor specializing in youth, young adults, and families. I empower clients of all ages using research-based techniques to develop a prosperous life. Let's build healthy relationships and positive communication together! I work with those struggling to find balance and importance in their life. My goal is to help increase self-confidence, build awareness, learn to manage relationships, and develop skills to cope with life stressors. Please contact me via email for the quickest response.
(414) 441-1315 View (414) 441-1315
Photo of Kristen Serchen, Clinical Social Work/Therapist, LCSW, CSAC
Kristen Serchen
Clinical Social Work/Therapist, LCSW, CSAC
Online Only
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
(262) 300-7265 View (262) 300-7265
Photo of Heather Ann Hodorowski, Licensed Professional Counselor, MS, LPC, MT-BC
Heather Ann Hodorowski
Licensed Professional Counselor, MS, LPC, MT-BC
1 Endorsed
Online Only
I am a Licensed Professional Counselor and a Board-Certified Music Therapist with over 20 years or experience with clients across the lifespan in medical settings and various levels of care in mental and behavioral health. I am a strength-based counselor who takes a person-centered approach and takes the time to develop a strong rapport with my clients. Every client is unique and brings with them their own individual stressors, life circumstances, and stories. I am here to honor that.
I am a Licensed Professional Counselor and a Board-Certified Music Therapist with over 20 years or experience with clients across the lifespan in medical settings and various levels of care in mental and behavioral health. I am a strength-based counselor who takes a person-centered approach and takes the time to develop a strong rapport with my clients. Every client is unique and brings with them their own individual stressors, life circumstances, and stories. I am here to honor that.
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Photo of Katie Krueger, Clinical Social Work/Therapist, LCSW, MSW, MBA
Katie Krueger
Clinical Social Work/Therapist, LCSW, MSW, MBA
2 Endorsed
Milwaukee, WI 53211
Your journey to an inner revolution has begun! I am excited to work with individuals who could be experiencing loss, navigating new life stages, diagnoses, transitions, or changing relationship dynamics; who are striving for personal growth, to unlearn ineffective patterns or behaviors, and who seek voluntary professional services. These individuals may be teens or adults who face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling lost, or seeking greater fulfillment and enrichment in life.
Your journey to an inner revolution has begun! I am excited to work with individuals who could be experiencing loss, navigating new life stages, diagnoses, transitions, or changing relationship dynamics; who are striving for personal growth, to unlearn ineffective patterns or behaviors, and who seek voluntary professional services. These individuals may be teens or adults who face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling lost, or seeking greater fulfillment and enrichment in life.
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Photo of Shana Koch, Counselor, MS, LPC
Shana Koch
Counselor, MS, LPC
3 Endorsed
Milwaukee, WI 53224
Feeling stuck, overwhelmed, or just looking for more meaning in your life? Taking that first step to ask for help is a big deal, and I’m here to support you every step of the way. My goal is to create a warm, judgment-free space where you can talk openly, explore your thoughts and feelings, and build tools to handle life’s challenges. I take a down-to-earth, interactive approach and always tailor our work to fit your unique needs. I work with kids (ages 4+), teens, and adults, and I’m here to help you or your child feel heard, supported, and empowered.
Feeling stuck, overwhelmed, or just looking for more meaning in your life? Taking that first step to ask for help is a big deal, and I’m here to support you every step of the way. My goal is to create a warm, judgment-free space where you can talk openly, explore your thoughts and feelings, and build tools to handle life’s challenges. I take a down-to-earth, interactive approach and always tailor our work to fit your unique needs. I work with kids (ages 4+), teens, and adults, and I’m here to help you or your child feel heard, supported, and empowered.
(262) 456-5132 View (262) 456-5132
Photo of Alannia Mosley, Licensed Professional Counselor, PhD, LPC, NCC
Alannia Mosley
Licensed Professional Counselor, PhD, LPC, NCC
Online Only
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
Recognizing the need to seek mental health services allows you to push through barriers that interfere with daily functioning. At this point, you likely have found the courage to admit you need help and would like to address concerns that are impeding on your ability to enjoy activities. You are looking for someone to assist you in overcoming barriers and your primary focus is to improve your quality of life. I can assist you with managing your emotions and coping with challenging situations.
(504) 607-7992 View (504) 607-7992
Photo of Loria Boone, Licensed Professional Counselor, LPC
Loria Boone
Licensed Professional Counselor, LPC
Online Only
Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.
Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.
(414) 262-6103 View (414) 262-6103
Photo of Grecia Brigitte Melendez, Clinical Social Work/Therapist, MSW, APSW
Grecia Brigitte Melendez
Clinical Social Work/Therapist, MSW, APSW
Online Only
Life is hard. We have all experienced challenges at some point in our life journeys, and sometimes we've faced them alone. Maybe the world is overwhelming? Maybe it's hard to describe what's this feeling? You are the expert on your lived experiences, and I want to hear your story. I believe in healing through awareness, connection, and empowerment. I enjoy working with a variety of clients from different backgrounds and I strive to create a safe and welcoming environment free of judgement. I utilize a person-centered approach, meeting the client where they are at in their personal life journey.
Life is hard. We have all experienced challenges at some point in our life journeys, and sometimes we've faced them alone. Maybe the world is overwhelming? Maybe it's hard to describe what's this feeling? You are the expert on your lived experiences, and I want to hear your story. I believe in healing through awareness, connection, and empowerment. I enjoy working with a variety of clients from different backgrounds and I strive to create a safe and welcoming environment free of judgement. I utilize a person-centered approach, meeting the client where they are at in their personal life journey.
(414) 441-2809 View (414) 441-2809
Photo of Beth Provost, Clinical Social Work/Therapist, LCSW
Beth Provost
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! My name is Beth Provost, and I am a Licensed Clinical Social Worker (LCSW) based in Waukesha, WI, and working with clients statewide via telehealth. Thank you for visiting my profile. Please read on to learn a little about me to see if we may be a good fit working together. Therapy can be challenging, so connection and trust in the therapeutic relationship are extremely important for your healing and growth. I cherish the connection I am able to build with my clients, as well as the ability to watch people heal.
Welcome! My name is Beth Provost, and I am a Licensed Clinical Social Worker (LCSW) based in Waukesha, WI, and working with clients statewide via telehealth. Thank you for visiting my profile. Please read on to learn a little about me to see if we may be a good fit working together. Therapy can be challenging, so connection and trust in the therapeutic relationship are extremely important for your healing and growth. I cherish the connection I am able to build with my clients, as well as the ability to watch people heal.
(414) 710-9423 View (414) 710-9423
Photo of Amanda Lo, Clinical Social Work/Therapist, MSW, LCSW
Amanda Lo
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Milwaukee, WI 53202
Do you often feel like you are just trying to survive or are barely staying afloat? Are you feeling inadequate in the spaces you occupy such as school, work, or home? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. I normalize the self-doubt that you are going through. If you resonate with one of the aforementioned questions, I can partner with you to validate you and to determine the best solutions that will help you feel you can thrive despite all the challenges you may face.
Do you often feel like you are just trying to survive or are barely staying afloat? Are you feeling inadequate in the spaces you occupy such as school, work, or home? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. I normalize the self-doubt that you are going through. If you resonate with one of the aforementioned questions, I can partner with you to validate you and to determine the best solutions that will help you feel you can thrive despite all the challenges you may face.
(414) 404-4139 View (414) 404-4139
Photo of Julie Abdullah, Licensed Professional Counselor, MS, LPC
Julie Abdullah
Licensed Professional Counselor, MS, LPC
1 Endorsed
Milwaukee, WI 53202
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
Are you starting to wonder if what you feel is "normal"? Maybe anxiety is getting to the point where it is an exhausting, everyday occurrence, and you'd like to get back in control of your life. Everyone struggles with overwhelming situations and emotions from time to time, and I am a firm believer that no obstacle you are facing right now is too big to tackle. As your therapist, I will use practical strategies that will guide you in your journey of empowerment and assist with creating a strengthened sense of self. I will help you make sense of difficult experiences and guide you to the life you most want to live.
(414) 404-3243 View (414) 404-3243
Photo of Samantha Soppa, Licensed Professional Counselor, MA, LPC
Samantha Soppa
Licensed Professional Counselor, MA, LPC
Milwaukee, WI 53214
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
(262) 588-4517 View (262) 588-4517
Photo of Whitney Hebbert - Meadowbrook Counseling of Wisconsin, Clinical Social Work/Therapist, LMFT, EMDR
Meadowbrook Counseling of Wisconsin
Clinical Social Work/Therapist, LMFT, EMDR
Milwaukee, WI 53209
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
At Meadowbrook Counseling, we specialize in helping people overcome trauma, abuse, anxiety, depression, eating disorders, attachment disorders, relationship distress, and personality disorders. We personalize treatment based on your individual needs and use research based methods. Some of the methods we utilize are EMDR Therapy, CBT, DBT, SolutionFocus and Neurofeedback. We welcome individuals and families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. We will help you navigate and conquer the unique challenges you face.
(414) 622-1790 View (414) 622-1790
Photo of Briana Johnson, Clinical Social Work/Therapist, LCSW
Briana Johnson
Clinical Social Work/Therapist, LCSW
Online Only
I'm a Licensed Clinical Social Worker LCSW) based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using Cognitive Behavioral Therapy, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress and feeling better. My approach to therapy varies based on the needs of each client I work with. I used evidence-based modalities to assist clients in learning how to cope with difficulties and challenges in their lives.
I'm a Licensed Clinical Social Worker LCSW) based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using Cognitive Behavioral Therapy, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress and feeling better. My approach to therapy varies based on the needs of each client I work with. I used evidence-based modalities to assist clients in learning how to cope with difficulties and challenges in their lives.
(414) 867-2661 View (414) 867-2661
Photo of Kathryn Bassett, Clinical Social Work/Therapist, LCSW
Kathryn Bassett
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Kathryn! As a licensed clinical social worker, I work to provide a safe and healing place for you to address your mental health. When I am not practicing therapy, I enjoy spending time with my family, being outside, attempting DIY projects, bingeing whatever show is up that week, and being active. I find it important to work from many different theoretical approaches and most importantly tailor those approaches to what works best for you, your diagnosis, and your goals.
Hi there, I'm Kathryn! As a licensed clinical social worker, I work to provide a safe and healing place for you to address your mental health. When I am not practicing therapy, I enjoy spending time with my family, being outside, attempting DIY projects, bingeing whatever show is up that week, and being active. I find it important to work from many different theoretical approaches and most importantly tailor those approaches to what works best for you, your diagnosis, and your goals.
(414) 895-5384 View (414) 895-5384
Photo of Ajay R Wadhwa, Psychologist, PhD
Ajay R Wadhwa
Psychologist, PhD
2 Endorsed
Milwaukee, WI 53202
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
(414) 376-6041 View (414) 376-6041
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.