Self Esteem Therapists in Milwaukee, WI

Welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. If you are feeling stuck and like you could use some guidance, I can help support you through this time. As a therapist, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.

Children and adolescents often struggle verbalizing their feelings which may lead to problems in school, difficulties at home, or in developing relationships. My clients are often experiencing anxiety, low self-esteem, struggling in school, or developing appropriate social skills. In providing a safe space to explore and express themselves through art making, I support clients in developing positive coping skills, building confidence, and identifying their strengths within the context of a therapeutic relationship.

I enjoy working with adults to aid in self-growth by working toward overcoming daily and life stressors, learning and breaking behavioral patterns, as well as anxiety, depression, and self-esteem issues. Through active listening and support, my treatment philosophy involves helping clients improve their well-being by processing, building self-awareness, and developing tools to cope and manage their issues and concerns. My empathetic nature helps clients build trust to focus on and work toward achieving their goals and building insight. I consider myself a LGBTQIA+ and sex worker- affirming therapist.

Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion. With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.

Are you struggling with prioritizing yourself without feeling guilty? Do you put yourself last on you feel like you are constantly prioritizing the needs of others over your own? You don’t recognize the women you see in the mirror and you wonder how this has happened. Have you lost sight of your goals, desires and personality? Your mood frequently fluctuates and you just can’t seem to keep it stable? You’ve read self help books, watched Tiktoks and talked to your friends yet you haven’t been able to shake the feelings you have. Relationships with peers, family and partners are overwhelming and at times you just want to run away.

I support individuals to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings around their life experiences. My clients explore long held patterns, and improve self awareness and self esteem through their process. I see clients who feel out of control of their emotions, stuck in a cycle, conflicted in their needs and desires, and who have survived traumatic experiences. I work with depression, anxiety, adjustment to life changes, interpersonal conflict, grief and loss, and more.

We all experience hardships in life, whether it be a stressor, trauma, transition, or loss. In these times, it can be easy to lose sight of who we are and dismiss the things and the relationships that are most important to us. As an experienced therapist, my goal is to empower you to identify barriers, rediscover your core values, and let go of any self-limiting beliefs. I strive to foster a sacred therapeutic space where you can feel comfortable bringing your true and whole selves to each session.

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

If you are feeling overwhelmed, anxious, stuck, or just ready to make some changes in your life, but not sure how, therapy can help. Together, we can figure out what might be keeping you from living your life fully. As an experienced therapist, I will work with you to achieve your goals and restore a sense of joy in life.

Are you depressed, easily angered, or stressed out? My name is Shannon Smith with SLS Counseling Group, LLC, specializing in providing high quality behavioral and mental health services. I am a licensed Psychotherapist, Clinical Substance Abuse Counselor and Substance Abuse Professional (SAP), and I am committed to building self-esteem, improving decision making, and developing appropriate coping skills to adults in the community. I focus on individual and group therapy, which ranges from academic underachievement to substance abuse. Each individual has a trait to be resilient and the inherent capability of achieving goals.

Are you feeling stuck in life? Worried thoughts are consuming your mind and making the day- to -day difficult. You're often feeling a sense of doom, stress, or irritability. You're feeling held back from the things you truly want to do. The relationships in your life are being impacted by your worries. Fear is creating tons of self-doubt and you lack the confidence you desire. You feel like a passenger to your own life rather than a driver. I see YOU. As an experienced therapist, I will teach you skills to manage your stress, anxiety, intrusive thoughts and restore a sense of power and peace in your life!

I understand how the ups/downs and hustle and bustle of life can have you feeling “stuck." I am here to help you regain your peace of mind! My framework uses a variety of therapeutic methods to provide the best guidance for you in a safe haven for doing your inner work. I provide transformative therapy/coaching and incorporate mind-body practices such as yoga, meditation, Reiki, and sound healing to help you reclaim your wellness.

Accepting New Patients. Christine is a Licensed Clinical Social Worker, specializing in drug and alcohol treatment. She is an empathetic listener whose style of therapy is focused on being open and frank with a realistic approach. Her goal is to help people feel competent and positive about their lives; or make realistic changes to get to where they wish to be.

Many of our personal, emotional and relationship problems are simply caused by a lack of self awareness, adapting to new situations and negative thinking patterns. Healthier ways of thinking and having greater self awareness helps work through these day to day challenges. We have great strengths and gifts that are not always easy to notice or understand at first. Personal growth, developing coping strategies, improving communication and making positive life changes can enormously help resolve these issues. I hope to help you develop the best version of yourself.