Medica Therapists in Milwaukee, WI
Whether you're navigating trauma, grief, depression, anxiety, or facing other life challenges, I'm here to provide compassionate, professional support. Drawing on years of clinical experience, I use evidence-based therapeutic approaches tailored to your unique needs, helping you discover and build upon your strengths to create meaningful change.
My practice provides individual therapy for a wide range of concerns, as well as couples counseling focused on strengthening relationships and improving communication.
Whether you're navigating trauma, grief, depression, anxiety, or facing other life challenges, I'm here to provide compassionate, professional support. Drawing on years of clinical experience, I use evidence-based therapeutic approaches tailored to your unique needs, helping you discover and build upon your strengths to create meaningful change.
My practice provides individual therapy for a wide range of concerns, as well as couples counseling focused on strengthening relationships and improving communication.
Hello! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 19 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include ADHD, general stress management, parenting, adjusting to life transitions, women's mental health, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
Hello! I'm Sarah, a Licensed Professional Counselor in Wisconsin with over 19 years of experience. I currently enjoy working with adults (18-64) through individual, virtual therapy. I'm trained in behavioral therapies (CBT, DBT) but use an integrative and trauma-informed approach with clients primarily experiencing depression and anxiety. My other areas of focus include ADHD, general stress management, parenting, adjusting to life transitions, women's mental health, and adoption. I'm down to earth, compassionate, and looking forward to getting started with you!
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for many years. I received my Masters in Community Psychology from Alverno College in Wisconsin. I've been a helping professional since a teen and continue to strive to improve the lives of others. I'm a witty and humorous individual who enjoys the intangible things in life. My hope is to provide a therapeutic experience that is effective for growth and healing.
I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for many years. I received my Masters in Community Psychology from Alverno College in Wisconsin. I've been a helping professional since a teen and continue to strive to improve the lives of others. I'm a witty and humorous individual who enjoys the intangible things in life. My hope is to provide a therapeutic experience that is effective for growth and healing.
My primary approach to therapy uses the therapeutic relationship to undo the aloneness that can come from feeling like others “just don’t get it.” I am a bilingual psychologist specializing in working with BIPOC, trans, and/or queer people, and I am passionate about assisting people with anxiety, trauma, and sociopolitical struggles. I have extensive training in supporting people facing life changes, exploring identity, and navigating relationships and systems. I would be honored to establish safety and comfort with you so we can discuss things that may be exciting, scary, sad, and fun.
My primary approach to therapy uses the therapeutic relationship to undo the aloneness that can come from feeling like others “just don’t get it.” I am a bilingual psychologist specializing in working with BIPOC, trans, and/or queer people, and I am passionate about assisting people with anxiety, trauma, and sociopolitical struggles. I have extensive training in supporting people facing life changes, exploring identity, and navigating relationships and systems. I would be honored to establish safety and comfort with you so we can discuss things that may be exciting, scary, sad, and fun.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Keep an open mind and consider new approaches to coping, acceptance and problem resolution and you'll experience change.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Keep an open mind and consider new approaches to coping, acceptance and problem resolution and you'll experience change.
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Right now, is the time to give ourselves permission to make changes that allow us to have control over our journey. As a Black woman & BIPOC therapist I am deeply passionate about treating mental health holistically. The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Traumatic and challenging experiences in our lives can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. I personally know how beneficial integrating spiritual, mental, and physical health is to the healing process.
Are you feeling a bit down lately? Struggling to find joy in your daily life or feeling stuck professionally? Let's work together to develop a strategy that can bring about the positive changes you're seeking. As a supportive and empathetic counselor, I'm here to listen and provide the resources you need.
Are you feeling a bit down lately? Struggling to find joy in your daily life or feeling stuck professionally? Let's work together to develop a strategy that can bring about the positive changes you're seeking. As a supportive and empathetic counselor, I'm here to listen and provide the resources you need.
Normal is a setting on a dryer. We are all unique and valid with vast minds. We all have different situations and I believe in using those pieces to heal and build strength. While I specialize in trauma, neurodivergence, addiction, and mood, our struggles are usually not that one note or simple. I focus on all aspects of who you and where you want to be, building a strong relationship based on empathy, trust and non judgement. Life is rough, we lose sight of our way, stop seeing the beauty, forget who we are, feel stuck or changed. It takes courage to be vulnerable and reality is we are imperfectly perfect.
Normal is a setting on a dryer. We are all unique and valid with vast minds. We all have different situations and I believe in using those pieces to heal and build strength. While I specialize in trauma, neurodivergence, addiction, and mood, our struggles are usually not that one note or simple. I focus on all aspects of who you and where you want to be, building a strong relationship based on empathy, trust and non judgement. Life is rough, we lose sight of our way, stop seeing the beauty, forget who we are, feel stuck or changed. It takes courage to be vulnerable and reality is we are imperfectly perfect.
Blanche C Brown -- Your Best Self Therapy LLC
Marriage & Family Therapist, MS, LMFT, LPC, ATRL
3 Endorsed
Milwaukee, WI 53202
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
Milwaukee Mental Health and Consulting
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
My ideal client is insightful and ready for change, even if they feel stuck or overwhelmed. They may struggle with anxiety, identity, relationship issues, trauma, or life transitions. They want to understand themselves more deeply, break old patterns, and build a life that feels more authentic and aligned. They’re seeking both support and tools—someone who can meet them with compassion, flexibility, and real strategies for growth.
My ideal client is insightful and ready for change, even if they feel stuck or overwhelmed. They may struggle with anxiety, identity, relationship issues, trauma, or life transitions. They want to understand themselves more deeply, break old patterns, and build a life that feels more authentic and aligned. They’re seeking both support and tools—someone who can meet them with compassion, flexibility, and real strategies for growth.
I’m a trauma-informed therapist with over five years of experience supporting children, teens, adults, and families navigating emotional distress, behavioral patterns, and addictive patterns. My integrative approach draws from CBT, DBT, attachment, and trauma-focused work, grounded in curiosity, compassion, and embodied awareness. I believe healing comes not just through insight, but through connection to one’s inner experience, wisdom of the body, and external environment. I help clients explore the felt sense of their emotions, reclaim lost or exiled parts of themselves, and cultivate deeper self-understanding and growth.
I’m a trauma-informed therapist with over five years of experience supporting children, teens, adults, and families navigating emotional distress, behavioral patterns, and addictive patterns. My integrative approach draws from CBT, DBT, attachment, and trauma-focused work, grounded in curiosity, compassion, and embodied awareness. I believe healing comes not just through insight, but through connection to one’s inner experience, wisdom of the body, and external environment. I help clients explore the felt sense of their emotions, reclaim lost or exiled parts of themselves, and cultivate deeper self-understanding and growth.
It's time to change dynamics. To develop overall wellbeing it’s important to understand who we are and work through life’s transitions. As a therapist, I work collaboratively with my clients to help them become their best selves. I have twenty plus years of experience working with adolescents, couples, and families and look forward to working with you!
It's time to change dynamics. To develop overall wellbeing it’s important to understand who we are and work through life’s transitions. As a therapist, I work collaboratively with my clients to help them become their best selves. I have twenty plus years of experience working with adolescents, couples, and families and look forward to working with you!
Welcome to REAL Counseling!
My approach to therapy is REAL - Realistic, Empowering, Authentic, Learning
I specialize in supporting adult women, teens, adolescents, and young children (ages 3 and up) who are navigating emotional and behavioral challenges focusing on anxiety, depression and emotional dysregulation. With a compassionate, client-centered approach, I create a safe and nurturing space where individuals can explore their emotions, develop coping strategies, and build resilience. My goal is to empower my clients with the tools and confidence they need to foster emotional well-being and lead fulfilling lives.
Welcome to REAL Counseling!
My approach to therapy is REAL - Realistic, Empowering, Authentic, Learning
I specialize in supporting adult women, teens, adolescents, and young children (ages 3 and up) who are navigating emotional and behavioral challenges focusing on anxiety, depression and emotional dysregulation. With a compassionate, client-centered approach, I create a safe and nurturing space where individuals can explore their emotions, develop coping strategies, and build resilience. My goal is to empower my clients with the tools and confidence they need to foster emotional well-being and lead fulfilling lives.
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
Life can be challenging. When life gets tough, it is likely to influence how you feel and how you react. You may feel overwhelmed in a way that makes it difficult to make decisions, take action, or feel motivated. Or you may be overwhelmed with emotions you don't know what to do with. Talking with a therapist you can connect with can help you look at your challenges in a new way and help you move forward to overcome life's difficulties.
As a therapist, I specialize in complex trauma, perinatal mental health, and addiction. I believe every person’s experience—especially with trauma—is unique and deserves to be met with compassion, curiosity, and care. I take a deeply person-centered and relational approach, prioritizing trust and safety before moving into deeper therapeutic work. My clients and I work collaboratively to define meaningful goals, explore what’s getting in the way, and support healing in a way that feels empowering and sustainable.
As a therapist, I specialize in complex trauma, perinatal mental health, and addiction. I believe every person’s experience—especially with trauma—is unique and deserves to be met with compassion, curiosity, and care. I take a deeply person-centered and relational approach, prioritizing trust and safety before moving into deeper therapeutic work. My clients and I work collaboratively to define meaningful goals, explore what’s getting in the way, and support healing in a way that feels empowering and sustainable.
Feeling overwhelmed by anxiety, stress, or relationship struggles? I help women men and parents heal old wounds, navigate postpartum, parenting children with autism, life and relationship challenges, offering support, practical tools, and guidance for personal growth, emotional resilience, and stronger connections.
Feeling overwhelmed by anxiety, stress, or relationship struggles? I help women men and parents heal old wounds, navigate postpartum, parenting children with autism, life and relationship challenges, offering support, practical tools, and guidance for personal growth, emotional resilience, and stronger connections.
I am in-network, Cigna, Aetna, Medica, and Veterans Affairs, but I can also provide a super bill for my out-of-network clients and help with reimbursement.
Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.
I am in-network, Cigna, Aetna, Medica, and Veterans Affairs, but I can also provide a super bill for my out-of-network clients and help with reimbursement.
Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
I am a licensed marriage and family therapist and although this is my specialty, I am trained to provide psychotherapy services for a variety of services including: grief, couples, family, individual, group, and marriage counseling. I have experience working with a multitude of different issues ranging from depression, post-traumatic stress, anxiety, trauma, career counseling, coaching, anger management, work-life issues/balance, etc. I feel that the client is the expert of their lives and my duty is to provide unbiased, and non-judgmental support. I offer a laid back approach in order to foster a peaceful therapeutic environment.
I enjoy working with individuals interested in experiencing a change in their life. Perhaps you want to have greater insight and understanding or perhaps you want to make some really focused changes in your life; I would love to join you in that process and offer support in the journey. I also recognize that pretty much everyone right now is working hard to stay afloat so I am eager to offer a wide array of hours including evenings and weekends as well as telehealth services. Please email to inquire about openings or establishing care.
I enjoy working with individuals interested in experiencing a change in their life. Perhaps you want to have greater insight and understanding or perhaps you want to make some really focused changes in your life; I would love to join you in that process and offer support in the journey. I also recognize that pretty much everyone right now is working hard to stay afloat so I am eager to offer a wide array of hours including evenings and weekends as well as telehealth services. Please email to inquire about openings or establishing care.
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer people, trans people, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer people, trans people, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that are non-normative.
See more therapy options for Milwaukee
Nearby Medica Therapists Searches for Milwaukee
- Brookfield
- Elm Grove
- Grafton
- Mequon
- New Berlin
- Pewaukee
- Racine
- Shorewood
- Waukesha
- Wauwatosa
- West Allis
- Whitefish Bay