Internal Family Systems (IFS) Therapists in Milwaukee, WI
Whole Path Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Milwaukee, WI 53205
Waitlist for new clients
I specialize in using evidenced-based treatments such as CBT, DBT, trauma informed, EMDR, IFS, person centered, solution focused, and mindfulness approaches.
Hello, and welcome! I am a graduate of the University of Wisconsin-Milwaukee Master's in Social Work program, and have worked in the field for about 15 years in various roles assisting children, families and adults. I am licensed to provide psychotherapy in the state of Wisconsin, and have been providing mental health services to clients across the lifespan with a wide range of mental and emotional disorders for 10 years. I am passionate about providing individualized, effective psychotherapy services to assist anyone who feels they could benefit from extra support during times of emotional struggle or life change.
I specialize in using evidenced-based treatments such as CBT, DBT, trauma informed, EMDR, IFS, person centered, solution focused, and mindfulness approaches.
Hello, and welcome! I am a graduate of the University of Wisconsin-Milwaukee Master's in Social Work program, and have worked in the field for about 15 years in various roles assisting children, families and adults. I am licensed to provide psychotherapy in the state of Wisconsin, and have been providing mental health services to clients across the lifespan with a wide range of mental and emotional disorders for 10 years. I am passionate about providing individualized, effective psychotherapy services to assist anyone who feels they could benefit from extra support during times of emotional struggle or life change.
I utilize various treatment modalities including CBT, DBT, mindfulness, Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) as well as others.
My name is Laura Mengar. I have over 10 years of experience working with clients who deal with various mental health disorders including substance abuse disorders. My goal is to support those that I work with to be able to gain skills and confidence in being able to develop ways to engage in living a life that brings them a sense of hope and connection with one's self.
I utilize various treatment modalities including CBT, DBT, mindfulness, Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) as well as others.
My name is Laura Mengar. I have over 10 years of experience working with clients who deal with various mental health disorders including substance abuse disorders. My goal is to support those that I work with to be able to gain skills and confidence in being able to develop ways to engage in living a life that brings them a sense of hope and connection with one's self.
Using evidence-based approaches like CBT, IFS, ACT, and mindfulness, I tailor therapy to your needs.
Imagine a space where you can explore your thoughts and emotions openly, without judgment. My ideal client is someone who feels overwhelmed by anxiety, depression, or the weight of navigating a world that doesn’t always understand their identity. Maybe you’re adjusting to a new or shifting queer identity, managing complex trauma, or working toward self-compassion and acceptance. You might feel stuck in patterns of self-doubt or struggle to set boundaries in relationships. Deep down, you’re ready for change—you just need the right tools and support to get there.
Using evidence-based approaches like CBT, IFS, ACT, and mindfulness, I tailor therapy to your needs.
Imagine a space where you can explore your thoughts and emotions openly, without judgment. My ideal client is someone who feels overwhelmed by anxiety, depression, or the weight of navigating a world that doesn’t always understand their identity. Maybe you’re adjusting to a new or shifting queer identity, managing complex trauma, or working toward self-compassion and acceptance. You might feel stuck in patterns of self-doubt or struggle to set boundaries in relationships. Deep down, you’re ready for change—you just need the right tools and support to get there.
I provide support through an eclectic approach, primarily utilizing eye movement desensitization and reprocessing (EMDR), mindfulness, and IFS parts work.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
I provide support through an eclectic approach, primarily utilizing eye movement desensitization and reprocessing (EMDR), mindfulness, and IFS parts work.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, substance use, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
I am an Internal Family Systems therapist (Level 1 Trained), and I emphasize somatic techniques in this approach to help you find healing.
Boundaries create connection, and connection is at the heart of healing. Join me in a brave space where you can build your skills to navigate the challenges of relating, and figure out how you want to be in relationships and step into your potential. I am most passionate about working with adults who want to build self-acceptance, heal traumatic stress, and establish a foundation for healthy relationships. I am sex-positive and passionate about providing affirming care to the LGBTQ+ and ethically non-monogamous communities, and hope to provide a shared understanding of what it is like to live with these identities.
I am an Internal Family Systems therapist (Level 1 Trained), and I emphasize somatic techniques in this approach to help you find healing.
Boundaries create connection, and connection is at the heart of healing. Join me in a brave space where you can build your skills to navigate the challenges of relating, and figure out how you want to be in relationships and step into your potential. I am most passionate about working with adults who want to build self-acceptance, heal traumatic stress, and establish a foundation for healthy relationships. I am sex-positive and passionate about providing affirming care to the LGBTQ+ and ethically non-monogamous communities, and hope to provide a shared understanding of what it is like to live with these identities.
I utilize various treatment modalities including CBT, DBT, mindfulness, Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) as well as others.
My name is Laura Mengar. I have over 10 years of experience working with clients who deal with various mental health disorders including substance abuse disorders. My goal is to support those that I work with to be able to gain skills and confidence in being able to develop ways to engage in living a life that brings them a sense of hope and connection with one's self.
I utilize various treatment modalities including CBT, DBT, mindfulness, Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) as well as others.
My name is Laura Mengar. I have over 10 years of experience working with clients who deal with various mental health disorders including substance abuse disorders. My goal is to support those that I work with to be able to gain skills and confidence in being able to develop ways to engage in living a life that brings them a sense of hope and connection with one's self.
Additionally, I utilize Internal Family Systems ( IFS) to support your growth and healing.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Additionally, I utilize Internal Family Systems ( IFS) to support your growth and healing.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
I utilize various treatment modalities including CBT, DBT, mindfulness, Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) as well as others.
My name is Laura Mengar. I have over 10 years of experience working with clients who deal with various mental health disorders including substance abuse disorders. My goal is to support those that I work with to be able to gain skills and confidence in being able to develop ways to engage in living a life that brings them a sense of hope and connection with one's self.
I utilize various treatment modalities including CBT, DBT, mindfulness, Family Systems, EMDR (Eye Movement Desensitization and Reprocessing) as well as others.
My name is Laura Mengar. I have over 10 years of experience working with clients who deal with various mental health disorders including substance abuse disorders. My goal is to support those that I work with to be able to gain skills and confidence in being able to develop ways to engage in living a life that brings them a sense of hope and connection with one's self.
Additionally, I utilize Internal Family Systems ( IFS) to support your growth and healing.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Additionally, I utilize Internal Family Systems ( IFS) to support your growth and healing.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Brooke Fitch-Collins
Licensed Professional Clinical Counselor, MA, LPCC, LPC
Verified Verified
2 Endorsed
Online Only
Hi, I'm Brooke Fitch-Collins. I am dedicated to helping you through life's biggest challenges. Whether you're struggling with feeling down, anxious, or lost in the complexities of relationships, motherhood, or grief, I'm here to provide personalized support. Together, we'll work to develop emotional balance and identify healthy coping strategies. I approach therapy through a humanistic, relational, and attachment lenses while adding relevant interventions such as mindfulness techniques, emotion-focusing strategies, internal family systems concepts, CBT, and more.
Hi, I'm Brooke Fitch-Collins. I am dedicated to helping you through life's biggest challenges. Whether you're struggling with feeling down, anxious, or lost in the complexities of relationships, motherhood, or grief, I'm here to provide personalized support. Together, we'll work to develop emotional balance and identify healthy coping strategies. I approach therapy through a humanistic, relational, and attachment lenses while adding relevant interventions such as mindfulness techniques, emotion-focusing strategies, internal family systems concepts, CBT, and more.
Deidre Rachel Prosen
Licensed Professional Counselor, MFA, MS, LPC
Verified Verified
Milwaukee, WI 53212
Waitlist for new clients
My approach incorporates IFS, somatic, psychodynamic, existential and person centered methods.
It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.
My approach incorporates IFS, somatic, psychodynamic, existential and person centered methods.
It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.
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Licensed Professional Counselor, MA, MFA, LPC, SEP, BCST
Verified Verified
1 Endorsed
Milwaukee, WI 53219
My approach draws on the wisdom found in relational and depth psychologies, as well as, Somatic Experiencing therapy, Internal Family Systems and contemplative traditions, and is rooted in psychological growth, emotional healing, spiritual transformation and, when appropriate, the use of psychedelic assisted therapy.
The journey of wholeness is one of subtlety and complexity and by its nature unfolds in a timeline unique to each of us. The center of gravity of the work is rooted in the maturation of the human heart and the conscious tending of the innate longing for purpose, meaning and aliveness. While the work is challenging to the identities and fantasies we have created, it is grounded in love, essential wisdom and desire for freedom. To make the journey with an empathic, attuned, experienced fellow traveler is one of the true mysteries of human life.
My approach draws on the wisdom found in relational and depth psychologies, as well as, Somatic Experiencing therapy, Internal Family Systems and contemplative traditions, and is rooted in psychological growth, emotional healing, spiritual transformation and, when appropriate, the use of psychedelic assisted therapy.
The journey of wholeness is one of subtlety and complexity and by its nature unfolds in a timeline unique to each of us. The center of gravity of the work is rooted in the maturation of the human heart and the conscious tending of the innate longing for purpose, meaning and aliveness. While the work is challenging to the identities and fantasies we have created, it is grounded in love, essential wisdom and desire for freedom. To make the journey with an empathic, attuned, experienced fellow traveler is one of the true mysteries of human life.
Hello, I’m Sarah Luecke, a therapist with a Bachelor’s in Psychology from UW–Milwaukee and a Master’s in Marriage and Family Therapy from UW–Stout. Having lived across Wisconsin, I understand the unique dynamics of both rural and metro communities. I offer tele-therapy to individuals, couples, and families, providing accessible support statewide. My focus is on family systems, with specialized experience in grief and loss. I bring a warm, collaborative approach tailored to each client’s needs, believing real change is possible when we’re open to growth.
Hello, I’m Sarah Luecke, a therapist with a Bachelor’s in Psychology from UW–Milwaukee and a Master’s in Marriage and Family Therapy from UW–Stout. Having lived across Wisconsin, I understand the unique dynamics of both rural and metro communities. I offer tele-therapy to individuals, couples, and families, providing accessible support statewide. My focus is on family systems, with specialized experience in grief and loss. I bring a warm, collaborative approach tailored to each client’s needs, believing real change is possible when we’re open to growth.
I utilize a variety of therapeutic interventions like solution-focused, CBT, trauma-informed, motivational interviewing, psychodynamic, mindfulness, and IFS therapy.
Welcome! I’m Samina Grimes, a licensed professional counselor with over 20 years of experience. Since 2010, I’ve helped clients navigate life’s transitions and mental health challenges, bringing compassion and personal understanding, especially around neurodiversity, anxiety, and depression. Rooted in a recovery-oriented, hope-filled approach, I believe in each person’s potential to heal and align with their true self. I am dedicated to my private practice, where I work part-time—nights and weekends—carrying a client load of 10-20 clients. I live in Western Wisconsin with my wife, family, and our two dogs.
I utilize a variety of therapeutic interventions like solution-focused, CBT, trauma-informed, motivational interviewing, psychodynamic, mindfulness, and IFS therapy.
Welcome! I’m Samina Grimes, a licensed professional counselor with over 20 years of experience. Since 2010, I’ve helped clients navigate life’s transitions and mental health challenges, bringing compassion and personal understanding, especially around neurodiversity, anxiety, and depression. Rooted in a recovery-oriented, hope-filled approach, I believe in each person’s potential to heal and align with their true self. I am dedicated to my private practice, where I work part-time—nights and weekends—carrying a client load of 10-20 clients. I live in Western Wisconsin with my wife, family, and our two dogs.
Additionally, I utilize Internal Family Systems ( IFS) to support your growth and healing.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Additionally, I utilize Internal Family Systems ( IFS) to support your growth and healing.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Together, using cutting edge, evidence-based tools such as EMDR, IFS, DBT & ACT, we’ll help you reach the relief, calmness, growth and positivity you seek.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Unloveable? Stuck? Hope is slipping away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. 'It's no use- why even try?' Don't give up! I can help you heal your inner turmoil and find light in the darkness.
Together, using cutting edge, evidence-based tools such as EMDR, IFS, DBT & ACT, we’ll help you reach the relief, calmness, growth and positivity you seek.
Are you feeling sad and burdened, like you’re carrying the weight of the world on your back? Unloveable? Stuck? Hope is slipping away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. 'It's no use- why even try?' Don't give up! I can help you heal your inner turmoil and find light in the darkness.
If you are wanting quick change and tangible improvements, ART is the way to go and I can help! I also use parts work ( IFS) to help you explore the different parts of yourself and access your core, authentic Self.
Are you seeking rapid relief from anxiety, depression, trauma, eating disorders, or other distressing experiences or mental health challenges? As a specialist in Accelerated Resolution Therapy (ART), I offer an innovative approach to healing that can bring about significant change in just a few sessions. I also specialize in treating eating disorders and operate from a HAES and intuitive eating approach. If you're looking for recovery support and freedom from your eating disorder, I can help with that too!
If you are wanting quick change and tangible improvements, ART is the way to go and I can help! I also use parts work ( IFS) to help you explore the different parts of yourself and access your core, authentic Self.
Are you seeking rapid relief from anxiety, depression, trauma, eating disorders, or other distressing experiences or mental health challenges? As a specialist in Accelerated Resolution Therapy (ART), I offer an innovative approach to healing that can bring about significant change in just a few sessions. I also specialize in treating eating disorders and operate from a HAES and intuitive eating approach. If you're looking for recovery support and freedom from your eating disorder, I can help with that too!
I am an LPC, Registered Art Therapist, Brainspotting Certified, and completed Levels 1 and 2 training in Internal Family Systems ( IFS parts work).
Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships? There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals. It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.
I am an LPC, Registered Art Therapist, Brainspotting Certified, and completed Levels 1 and 2 training in Internal Family Systems ( IFS parts work).
Are you feeling "stuck" or struggling to reach your next level? Do feelings such as anxiety, depression, unresolved conflict, attachment concerns or trauma prevent you from living your best life and fully engaging in relationships? There is a way forward and you don't have to go through this alone. I love being a therapist. I love providing a safe space and helping people find their inner tools to navigate life transitions, find true relief from mental health challenges, and reach their wellness goals. It is my mission to help those I work with experience inner peace, fulfilling lives, and improved relationships.
In that pursuit I utilize many different approaches to therapy, including CBT, DBT, Internal Family systems, and Emotionally Focused therapy.
My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.
In that pursuit I utilize many different approaches to therapy, including CBT, DBT, Internal Family systems, and Emotionally Focused therapy.
My approach to therapy is collaborative: you are the expert in your life, I am the expert in mental wellness, and together we can forge a path forward into a life that is peaceful and meaningful for you. I am passionate about breaking intergenerational trauma and helping people build peaceful families. Families can look like everything from one adult and their beloved yet temperamental Iguana, Harold, to a couple with ten children and six in-laws living in one home. Don't worry if right now your family feels like a total mess. Remember: even a dumpster fire can provide a cleansing flame.
As well as gently guiding you to work within the IFS Model to be able to strengthen your self-leadership for better coping, reducing anxiety, and repairing childhood traumas that are still affecting your life.
Patti Bee, LPC is a seasoned IFS Therapist with 10+ years of experience, using the Internal Family Systems Therapy Model. Patti works with women who want to finally access the roots of that "last hanger on issue" and repair it. That issue that just seems illusive regardless of all your many outward life successes. Patti has specialized expertise to access those elusive subconscious places in the mind, with 30+ years of experience as a Professional Psychic, Energy Healer, and Shamanic Practitioner. Combined with IFS expertise, she offers real results in therapy. Fastest way to contact Patti is by email. Contact Patti Today!
As well as gently guiding you to work within the IFS Model to be able to strengthen your self-leadership for better coping, reducing anxiety, and repairing childhood traumas that are still affecting your life.
Patti Bee, LPC is a seasoned IFS Therapist with 10+ years of experience, using the Internal Family Systems Therapy Model. Patti works with women who want to finally access the roots of that "last hanger on issue" and repair it. That issue that just seems illusive regardless of all your many outward life successes. Patti has specialized expertise to access those elusive subconscious places in the mind, with 30+ years of experience as a Professional Psychic, Energy Healer, and Shamanic Practitioner. Combined with IFS expertise, she offers real results in therapy. Fastest way to contact Patti is by email. Contact Patti Today!
See more therapy options for Milwaukee
Nearby Internal Family Systems (IFS) Therapists Searches for Milwaukee
- Brookfield
- Elm Grove
- Fox Point
- Franklin
- Glendale
- Greenfield
- Menomonee Falls
- Oak Creek
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.