Grief Therapists in Milwaukee, WI

I work with adults (18+) who are experiencing a wide variety of mental health concerns including depression, anxiety, grief , trauma, life transitions, interpersonal issues, and more. As a queer therapist, I am especially passionate about working with individuals who identify within the LGBTQ+ community. In my sessions, I explore how your own self-concept may be related to what you are experiencing, and exploring the external and internal influences on your self-concept.

Do you find yourself stressed managing all that life throws your way? The worry, overwhelm, and panic feels never ending. The stress may be from external or internal pressure, a life transition, or the death of a loved one. On the outside you look like you have it all together but on the inside you're crumbling; not feeling like you. Living between these two worlds is exhausting and all you want is a moment of relief. In counseling we will work together to create lifelong change so that getting through the day is less exhausting and more energizing.

I know from my own experience how difficult it is to take the first step toward getting help. Once you've done that, you must face the difficult task of choosing a therapist. This is a very important and personal decision since the success of treatment is dependent on the client/therapist relationship. I believe the therapist/client relationship should be a collaborative one where we work as a team toward your goals.

Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.

Mary Lawinger is a psychotherapist and founder of Moonkress Therapy and Consulting. She is primarily trained in working with individuals who experience depression, trauma, anxiety, grief , mood disorders, interpersonal conflicts, and big or small life transitions. Her extensive experience in community mental health and private practice settings created the strong clinical foundation for her therapeutic approach with clients.

Not accepting NEW Clients! Life is hard, but it doesn't have to be burdensome. Together, we can work through what is holding you back and help you begin to experience the life you deserve and have envisioned for yourself. As a counselor, I have learned that the counseling process is one that should be tailored to each individual's needs, not "one size fits all". I enjoy working with a variety of clients from ages 16 and up and from all different walks of life.

Life is stressful these days feelings of sadness and worry come up for everyone. You don't have to get through it on your own. I'm here to walk with you through these things; depression, anxiety, loneliness, loss , and relationship issues are all things that can be made better through therapy. I like to work with people who are motivated and creative; open to change and improving the relationships with themselves and those around them. There is nothing more important than investing in your own mental health and well-being.