Government Employees Health Association (GEHA) Therapists in Milwaukee, WI
With a down-to-earth approach and light humor, I meet you where you are, offering support and challenge to spark breakthroughs. Feeling defeated by negative thoughts is incredibly common, and these patterns can significantly impact every aspect of your life. I've worked with many clients to navigate challenges like anxiety, burnout, stress, trauma, addiction, life transitions, relationship issues, low self-esteem, and career pressures. I aim to help you build a toolkit of skills and gain the insights you need to move forward, feel "unstuck," and be more present in your life.
With a down-to-earth approach and light humor, I meet you where you are, offering support and challenge to spark breakthroughs. Feeling defeated by negative thoughts is incredibly common, and these patterns can significantly impact every aspect of your life. I've worked with many clients to navigate challenges like anxiety, burnout, stress, trauma, addiction, life transitions, relationship issues, low self-esteem, and career pressures. I aim to help you build a toolkit of skills and gain the insights you need to move forward, feel "unstuck," and be more present in your life.
Hello, my name is Susan Williams, and I am a Licensed Clinical Social Worker. I have worked as a therapist for 16 years. I primarily work with individuals from age 15 though adulthood. My approach to therapy utilizes Cognitive Behavioral (CBT), Dialectical (DBT), and Solution Focused. I enjoy working with individuals with several behavioral challenges such as Depression, Anxiety and other Mood Disorders. I also treat individuals with Sleep Disorders, Insomnia, and PTSD.
Hello, my name is Susan Williams, and I am a Licensed Clinical Social Worker. I have worked as a therapist for 16 years. I primarily work with individuals from age 15 though adulthood. My approach to therapy utilizes Cognitive Behavioral (CBT), Dialectical (DBT), and Solution Focused. I enjoy working with individuals with several behavioral challenges such as Depression, Anxiety and other Mood Disorders. I also treat individuals with Sleep Disorders, Insomnia, and PTSD.
My focus as a therapist is creating a collaborative and supportive space for children, adolescents, and adults navigating challenges like mood and anxiety disorders, ADHD, autism, trauma, relationship issues, life transitions, grief, and identity exploration. I also support individuals coping with caregiving issues, aging, and crisis. My approach blends warmth with practical tools, using evidence-based techniques like DBT, CBT, attachment-based therapy, and Jungian Sand-Play to support both immediate relief and long-term change.
My focus as a therapist is creating a collaborative and supportive space for children, adolescents, and adults navigating challenges like mood and anxiety disorders, ADHD, autism, trauma, relationship issues, life transitions, grief, and identity exploration. I also support individuals coping with caregiving issues, aging, and crisis. My approach blends warmth with practical tools, using evidence-based techniques like DBT, CBT, attachment-based therapy, and Jungian Sand-Play to support both immediate relief and long-term change.
I strive to provide a place of safety and security for those seeking emotional and mental wellness by building meaningful relationships with my clients. I enjoy working with trauma survivors while they find a new way of living with their past. I look at a person from a system perspective. What system (family or otherwise) did you grow up with? What does that look like now? What changes can you make in your system to create healthier boundaries and more meaningful relationships? Important note: Please text or email me to attempt to schedule. To be very honest, I forget I even I have a voicemail sometimes.
I strive to provide a place of safety and security for those seeking emotional and mental wellness by building meaningful relationships with my clients. I enjoy working with trauma survivors while they find a new way of living with their past. I look at a person from a system perspective. What system (family or otherwise) did you grow up with? What does that look like now? What changes can you make in your system to create healthier boundaries and more meaningful relationships? Important note: Please text or email me to attempt to schedule. To be very honest, I forget I even I have a voicemail sometimes.
My focus is on creating a safe, relatable therapeutic space grounded in authenticity, trust, and connection. I prioritize the therapeutic relationship and integrate warmth and appropriate humor to help clients feel comfortable as they engage in meaningful self-exploration. This collaborative approach allows individuals to feel supported as they work toward insight, confidence, and personal growth.
My focus is on creating a safe, relatable therapeutic space grounded in authenticity, trust, and connection. I prioritize the therapeutic relationship and integrate warmth and appropriate humor to help clients feel comfortable as they engage in meaningful self-exploration. This collaborative approach allows individuals to feel supported as they work toward insight, confidence, and personal growth.
Welcome! I am Jasmine, a licensed clinical social worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients. My areas of expertise include but are not limited to: Energizing Anxiety and Stress Management Strategies; Sparking Connection in Relationships and Families; Fueling Self-Esteem and Personal Growth. I customize my approach for each individual, combining evidence-based practices, creativity, and humor to inspire growth and transformation.
Welcome! I am Jasmine, a licensed clinical social worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients. My areas of expertise include but are not limited to: Energizing Anxiety and Stress Management Strategies; Sparking Connection in Relationships and Families; Fueling Self-Esteem and Personal Growth. I customize my approach for each individual, combining evidence-based practices, creativity, and humor to inspire growth and transformation.
I am Melissa Gilliam, I'm a Licensed Professional Counselor who specializes in working with young adults and adults who have suffered from trauma, family issues, sexual violence, relationships, and alcohol and drug addiction. Upon graduating from the University of Wisconsin Oshkosh in 1984, I accepted a position with the State of Wisconsin, Division of Vocational Rehabilitation where I was employed for 33 as a Vocational Rehabilitation Counselor working with youth and adults with varied disabilities such as mental illness, substance abuse, deaf/hard of hearing, blind/visually impaired.
I am Melissa Gilliam, I'm a Licensed Professional Counselor who specializes in working with young adults and adults who have suffered from trauma, family issues, sexual violence, relationships, and alcohol and drug addiction. Upon graduating from the University of Wisconsin Oshkosh in 1984, I accepted a position with the State of Wisconsin, Division of Vocational Rehabilitation where I was employed for 33 as a Vocational Rehabilitation Counselor working with youth and adults with varied disabilities such as mental illness, substance abuse, deaf/hard of hearing, blind/visually impaired.
My name is Pamela Banks and I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) based in Milwaukee, Wisconsin. I specialize in substance use disorders, PTSD, depression and anxiety utilizing Cognitive Behavioral, Dialectical Behavior Therapy, Psycho education and Psychodynamic to support my clients in achieving goals for recovery.
My name is Pamela Banks and I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) based in Milwaukee, Wisconsin. I specialize in substance use disorders, PTSD, depression and anxiety utilizing Cognitive Behavioral, Dialectical Behavior Therapy, Psycho education and Psychodynamic to support my clients in achieving goals for recovery.
Welcome! I work at RISE Youth & Family Services and I look forward to connecting. I view therapy as a collaborative process grounded in open communication, mutual respect, and shared decision-making. I tailor my work to each individual, drawing from evidence-based modalities to meet your needs and goals. Some clients are ready to dive in immediately, while others need time to build trust and comfort. Both are welcome. I prioritize open communication, shared decision-making, and a supportive environment where you can explore challenges at your own pace.
Welcome! I work at RISE Youth & Family Services and I look forward to connecting. I view therapy as a collaborative process grounded in open communication, mutual respect, and shared decision-making. I tailor my work to each individual, drawing from evidence-based modalities to meet your needs and goals. Some clients are ready to dive in immediately, while others need time to build trust and comfort. Both are welcome. I prioritize open communication, shared decision-making, and a supportive environment where you can explore challenges at your own pace.
I am a licensed psychotherapist committed to creating a supportive and non-judgmental space for my clients to explore their thoughts, feelings, and aspirations. I work to find the balance between guiding my clients to discover their own insights while equipping them with impactful coping skills to improve their overall well-being. I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
I am a licensed psychotherapist committed to creating a supportive and non-judgmental space for my clients to explore their thoughts, feelings, and aspirations. I work to find the balance between guiding my clients to discover their own insights while equipping them with impactful coping skills to improve their overall well-being. I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
As a licensed psychologist, I offer counseling and assessment services for adults, children, couples, and families. I believe it is critical to recognize each person's diverse needs and unique background. I aim to foster an environment of understanding by guiding clients to gain awareness and develop coping skills. Together, we explore how their thoughts, emotions, and behaviors are interconnected. As clients begin to recognize patterns in thinking, feeling, and behavior, they practice effective coping skills. When clients apply the skills they have learned, they build confidence, overcome personal obstacles, and thrive.
As a licensed psychologist, I offer counseling and assessment services for adults, children, couples, and families. I believe it is critical to recognize each person's diverse needs and unique background. I aim to foster an environment of understanding by guiding clients to gain awareness and develop coping skills. Together, we explore how their thoughts, emotions, and behaviors are interconnected. As clients begin to recognize patterns in thinking, feeling, and behavior, they practice effective coping skills. When clients apply the skills they have learned, they build confidence, overcome personal obstacles, and thrive.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Feeling overwhelmed by anxiety, ADHD, or a big life transition? Maybe you’ve been doing everything you can, yet staying present in your routines or relationships still feels harder than it should. Your mind won’t slow down, your energy feels scattered, or you’re unsure how to find your footing again. You don’t have to go through this alone. I offer a warm, supportive, neuro-affirming space where you can breathe, feel understood, and show up exactly as you are. Together, we’ll ease the overwhelm, rebuild your sense of steadiness, and help you move toward clarity, confidence, and moments of real joy.
Feeling overwhelmed by anxiety, ADHD, or a big life transition? Maybe you’ve been doing everything you can, yet staying present in your routines or relationships still feels harder than it should. Your mind won’t slow down, your energy feels scattered, or you’re unsure how to find your footing again. You don’t have to go through this alone. I offer a warm, supportive, neuro-affirming space where you can breathe, feel understood, and show up exactly as you are. Together, we’ll ease the overwhelm, rebuild your sense of steadiness, and help you move toward clarity, confidence, and moments of real joy.
Mental health therapy bears resemblance to physical therapy in that it can be challenging and uncomfortable before one starts to notice positive changes. As a therapist, my goal is to assist you on your path and aid in attaining the best possible quality of life through the development of a therapeutic relationship within a secure and comforting environment.
Mental health therapy bears resemblance to physical therapy in that it can be challenging and uncomfortable before one starts to notice positive changes. As a therapist, my goal is to assist you on your path and aid in attaining the best possible quality of life through the development of a therapeutic relationship within a secure and comforting environment.
I specialize in trauma-informed care and have a deep understanding of how trauma affects individuals and families, particularly in marginalized communities, where systemic barriers can make the healing process more complex. My ideal clients are teens, families, and young adults who may come from backgrounds marked by trauma, mental health challenges, or family difficulties. My goal is to create a safe, supportive space where healing can begin.
I specialize in trauma-informed care and have a deep understanding of how trauma affects individuals and families, particularly in marginalized communities, where systemic barriers can make the healing process more complex. My ideal clients are teens, families, and young adults who may come from backgrounds marked by trauma, mental health challenges, or family difficulties. My goal is to create a safe, supportive space where healing can begin.
I'm accepting new clients! Hi I'm Maile!
If you’re feeling overwhelmed by anxiety, stress, or emotional overload, you’re not alone—and you don’t have to handle it by yourself. You might notice racing thoughts, self-doubt, or feeling stuck when life transitions or daily pressures pile up. Maybe you’re looking for a safe, nonjudgmental space where you can feel understood, learn practical coping skills, and build emotional resilience. If your goal is to feel more grounded, confident, and in control of your emotions so you can move forward with greater clarity and balance, we may be a great fit.
I'm accepting new clients! Hi I'm Maile!
If you’re feeling overwhelmed by anxiety, stress, or emotional overload, you’re not alone—and you don’t have to handle it by yourself. You might notice racing thoughts, self-doubt, or feeling stuck when life transitions or daily pressures pile up. Maybe you’re looking for a safe, nonjudgmental space where you can feel understood, learn practical coping skills, and build emotional resilience. If your goal is to feel more grounded, confident, and in control of your emotions so you can move forward with greater clarity and balance, we may be a great fit.
Hello my name is Christine Rykiel and I am a licensed clinical social worker with 30 years of experience in the mental health field. I provide compassionate, empowering, and affirming counseling services that are client-centered and goal oriented and that develop and enhance my client's strengths and build their coping skills to manage the symptoms of a wide range of mental health conditions. I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.
Hello my name is Christine Rykiel and I am a licensed clinical social worker with 30 years of experience in the mental health field. I provide compassionate, empowering, and affirming counseling services that are client-centered and goal oriented and that develop and enhance my client's strengths and build their coping skills to manage the symptoms of a wide range of mental health conditions. I practice from a philosophy of empowering my clients to achieve balance with their mental and emotional health and to maintain healthy boundaries that support their well-being.
When things go wrong in life, we can get knocked off center, struggle to stay afloat, or lose our way. Sometimes we may feel we've moved on from life's hardships, but negative reactions and reoccurring feelings, thoughts, or behaviors can make us feel like the struggles of the present are too similar to our past. Our minds, bodies, and nervous systems remember distressing life events, even if we don't consciously think of them every day. We get stuck in anxiety and depression- symptoms of inadequately processed, stuck distress from our lives, both past and present.
When things go wrong in life, we can get knocked off center, struggle to stay afloat, or lose our way. Sometimes we may feel we've moved on from life's hardships, but negative reactions and reoccurring feelings, thoughts, or behaviors can make us feel like the struggles of the present are too similar to our past. Our minds, bodies, and nervous systems remember distressing life events, even if we don't consciously think of them every day. We get stuck in anxiety and depression- symptoms of inadequately processed, stuck distress from our lives, both past and present.
I am accepting new clients!
Hi, I’m Jazmin. I believe healing begins in a space where people feel genuinely seen, heard, and safe. My approach to counseling is grounded in empathy, cultural awareness, and a deep commitment to supporting those who are often overlooked or misunderstood. I’m especially passionate about working with survivors of trauma, and I strive to meet every client with compassion, respect, and nonjudgmental support as they navigate their healing journey.
I am accepting new clients!
Hi, I’m Jazmin. I believe healing begins in a space where people feel genuinely seen, heard, and safe. My approach to counseling is grounded in empathy, cultural awareness, and a deep commitment to supporting those who are often overlooked or misunderstood. I’m especially passionate about working with survivors of trauma, and I strive to meet every client with compassion, respect, and nonjudgmental support as they navigate their healing journey.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
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GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.