First Responders Therapists in Milwaukee, WI
I also specialize supporting those in high responsibility roles ( military, first responders, healthcare workers, business professionals, teachers).
You spend your life taking care of others; carrying responsibility, pressure, and expectations that rarely let up. It's served you well, but at a cost. As a mom, healthcare provider, Veteran (still in), and first-responder spouse, I GET it. If you’re ready to reclaim balance, purpose, and clarity, I’m here to guide you forward.
I also specialize supporting those in high responsibility roles ( military, first responders, healthcare workers, business professionals, teachers).
You spend your life taking care of others; carrying responsibility, pressure, and expectations that rarely let up. It's served you well, but at a cost. As a mom, healthcare provider, Veteran (still in), and first-responder spouse, I GET it. If you’re ready to reclaim balance, purpose, and clarity, I’m here to guide you forward.
I have seen success with this approach with First Responders, those struggling with grief and loss, as well as the juvenile population.
Hi! My name is Josie, and I’m glad you’re here. As a Therapist, I am committed to working alongside you. My approach is compassionate, collaborative, and grounded in evidence-based practices. You don’t have to have all the right words; we’ll make sense of things together, allowing you to reconnect with the life you want to live.
I have seen success with this approach with First Responders, those struggling with grief and loss, as well as the juvenile population.
Hi! My name is Josie, and I’m glad you’re here. As a Therapist, I am committed to working alongside you. My approach is compassionate, collaborative, and grounded in evidence-based practices. You don’t have to have all the right words; we’ll make sense of things together, allowing you to reconnect with the life you want to live.
I have a special passion for working with first responders as I have years of experience working alongside law enforcement and EMS.
My approach to therapy is person-centered, meaning I believe you are the expert on your own life, and we'll work together to identify what feels most meaningful and effective for you. I incorporate Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills and I take a strengths-based, solution focused approach to encourage resilience.
I have a special passion for working with first responders as I have years of experience working alongside law enforcement and EMS.
My approach to therapy is person-centered, meaning I believe you are the expert on your own life, and we'll work together to identify what feels most meaningful and effective for you. I incorporate Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills and I take a strengths-based, solution focused approach to encourage resilience.
Hello and welcome! I provide EMDR Intensive and extended treatment to people with history or struggles with trauma. I work with clients to achieve resolution of intrusive symptoms, emotional dysregulation, dissociative issues and hyper-sensitivity. Intensive or extended treatment can be beneficial for recovery from relationship harms, accidents, disasters and victimization. You can have symptom relief in days rather than weeks or months. During treatment, you are my sole focus.
Hello and welcome! I provide EMDR Intensive and extended treatment to people with history or struggles with trauma. I work with clients to achieve resolution of intrusive symptoms, emotional dysregulation, dissociative issues and hyper-sensitivity. Intensive or extended treatment can be beneficial for recovery from relationship harms, accidents, disasters and victimization. You can have symptom relief in days rather than weeks or months. During treatment, you are my sole focus.
I work with adults, especially veterans, first responders, military-connected individuals, and others accustomed to pushing through, to restore stability, regain direction, and build a life guided by purpose rather than survival.
My approach is direct, practical, and collaborative. I use trauma-informed, person-centered care with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Together, we identify what is no longer working, strengthen emotional regulation, improve communication and boundaries, and develop a clear treatment plan with measurable goals.
I work with adults, especially veterans, first responders, military-connected individuals, and others accustomed to pushing through, to restore stability, regain direction, and build a life guided by purpose rather than survival.
My approach is direct, practical, and collaborative. I use trauma-informed, person-centered care with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Together, we identify what is no longer working, strengthen emotional regulation, improve communication and boundaries, and develop a clear treatment plan with measurable goals.
Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.
I believe healing begins when people feel genuinely seen, heard, and accepted.
Meaningful change often starts when we slow down long enough to understand ourselves with curiosity and compassion.
Life doesn’t have to be in crisis to benefit from therapy. Sometimes you simply want to understand yourself better, strengthen your relationships, or stop feeling like you’re just getting through each day. Whatever brings you here, we’ll work together at your pace in a supportive, compassionate environment focused on meaningful, lasting change.
I believe healing begins when people feel genuinely seen, heard, and accepted.
Meaningful change often starts when we slow down long enough to understand ourselves with curiosity and compassion.
At Ember Psychotherapy Group, we believe that healing happens through connection. Whether you're navigating relationship challenges, family conflict, life transitions, communication struggles, or simply feeling disconnected from those you love most, our compassionate team is here to help you rediscover hope, understanding, and resilience.
We specialize in working with couples and families who are seeking to strengthen their relationships, repair trust, improve communication, and create healthier patterns of connection. Our therapists provide a supportive, nonjudgmental space where every voice is valued.
At Ember Psychotherapy Group, we believe that healing happens through connection. Whether you're navigating relationship challenges, family conflict, life transitions, communication struggles, or simply feeling disconnected from those you love most, our compassionate team is here to help you rediscover hope, understanding, and resilience.
We specialize in working with couples and families who are seeking to strengthen their relationships, repair trust, improve communication, and create healthier patterns of connection. Our therapists provide a supportive, nonjudgmental space where every voice is valued.
You’re getting through work, taking care of everyone, answering texts and handling what needs to be handled, but inside you’re exhausted. Maybe you overthink everything, shut down, get irritated faster than you want to, struggle in relationships, or keep saying “I’m fine” when you know you’re not. I work with teens and adults who are tired of carrying things alone, and children who may be struggling with emotions, behavior, or big changes. You don’t need to be in crisis to start therapy. Sometimes you just know you don’t want to keep feeling like this.
You’re getting through work, taking care of everyone, answering texts and handling what needs to be handled, but inside you’re exhausted. Maybe you overthink everything, shut down, get irritated faster than you want to, struggle in relationships, or keep saying “I’m fine” when you know you’re not. I work with teens and adults who are tired of carrying things alone, and children who may be struggling with emotions, behavior, or big changes. You don’t need to be in crisis to start therapy. Sometimes you just know you don’t want to keep feeling like this.
My focus is supporting individuals navigating anxiety, trauma, psychotic disorders, self-harm behaviors, and LGBTQ+–related concerns with compassion and cultural sensitivity. My experience spans inpatient care, long-term case management, and community-based programs, which shaped my understanding of both crisis stabilization and ongoing therapeutic support. I am committed to creating an affirming, trauma-informed space where clients feel heard, respected, and empowered to address relationship challenges, boundaries, communication patterns, and emotional regulation.
My focus is supporting individuals navigating anxiety, trauma, psychotic disorders, self-harm behaviors, and LGBTQ+–related concerns with compassion and cultural sensitivity. My experience spans inpatient care, long-term case management, and community-based programs, which shaped my understanding of both crisis stabilization and ongoing therapeutic support. I am committed to creating an affirming, trauma-informed space where clients feel heard, respected, and empowered to address relationship challenges, boundaries, communication patterns, and emotional regulation.
My ideal clients are individuals navigating life transitions, overwhelming stress, or complex emotional challenges. Many come to me feeling stuck and seeking clarity after difficult seasons. Drawing from my background in high-acuity inpatient care, I bring a calm, steady presence to help you move forward. I view our work as a dedicated team; I provide evidence-based guidance and a structured space while you bring your unique experience. Together, we identify your strengths to build the resilience needed for a more balanced future.
My ideal clients are individuals navigating life transitions, overwhelming stress, or complex emotional challenges. Many come to me feeling stuck and seeking clarity after difficult seasons. Drawing from my background in high-acuity inpatient care, I bring a calm, steady presence to help you move forward. I view our work as a dedicated team; I provide evidence-based guidance and a structured space while you bring your unique experience. Together, we identify your strengths to build the resilience needed for a more balanced future.
Seeking help and healing is a courageous task. So glad you landed here!
I am a clinical psychologist who specializes in understanding and treating traumatic experiences, whether one-time acute trauma or ongoing developmental childhood difficulties. I work with you to untangle the web of confusing memories, triggering emotional responses, and relational difficulties that come from these adverse experiences.
I utilize relational therapy and EMDR.
I also offer ADHD and Autism psychological assessments, which give an abundance of helpful information about the self so you might move forward with more insight and resources.
Seeking help and healing is a courageous task. So glad you landed here!
I am a clinical psychologist who specializes in understanding and treating traumatic experiences, whether one-time acute trauma or ongoing developmental childhood difficulties. I work with you to untangle the web of confusing memories, triggering emotional responses, and relational difficulties that come from these adverse experiences.
I utilize relational therapy and EMDR.
I also offer ADHD and Autism psychological assessments, which give an abundance of helpful information about the self so you might move forward with more insight and resources.
You've been meaning to find a therapist for months. You've scrolled forty profiles that all sound the same and closed the tab. Shoreside is built for that person: smart, capable, holding a lot together, and tired of doing it alone. We're a boutique private practice of 17 therapists on Milwaukee's East Side, in Whitefish Bay, and in Glendale, and our work starts before your first session, by matching you with the right clinician rather than the next available one.
You've been meaning to find a therapist for months. You've scrolled forty profiles that all sound the same and closed the tab. Shoreside is built for that person: smart, capable, holding a lot together, and tired of doing it alone. We're a boutique private practice of 17 therapists on Milwaukee's East Side, in Whitefish Bay, and in Glendale, and our work starts before your first session, by matching you with the right clinician rather than the next available one.
Life can feel heavy when you’re carrying a lot—responsibilities, expectations, and emotions—often without much space to slow down or feel supported. Many of the people I work with are capable, insightful, and deeply caring, yet feel emotionally drained, overwhelmed, or disconnected from themselves after spending so long holding everything together. They are often high-functioning but tired of living in survival mode and ready for something steadier and more peaceful.
Life can feel heavy when you’re carrying a lot—responsibilities, expectations, and emotions—often without much space to slow down or feel supported. Many of the people I work with are capable, insightful, and deeply caring, yet feel emotionally drained, overwhelmed, or disconnected from themselves after spending so long holding everything together. They are often high-functioning but tired of living in survival mode and ready for something steadier and more peaceful.
I am also drawn to help those who struggle with trauma/PTSD (particularly First Responders), loss and grief, along with anyone who craves finding joy and meaning in their life.
I believe that being vulnerable is brave, and I am inspired to work with those who want to stand up for themselves and who desire to find their path in this world that they can walk on with courage, curiosity, and strength. In session, my client’s describe me as warm and genuine, and someone who can challenge you when it’s helpful.
I am also drawn to help those who struggle with trauma/PTSD (particularly First Responders), loss and grief, along with anyone who craves finding joy and meaning in their life.
I believe that being vulnerable is brave, and I am inspired to work with those who want to stand up for themselves and who desire to find their path in this world that they can walk on with courage, curiosity, and strength. In session, my client’s describe me as warm and genuine, and someone who can challenge you when it’s helpful.
Working on yourself isn’t about quick solutions that don’t last. It requires time, intention, and space to slow down. Many people seek therapy when stress, anxiety, trauma, or role related demands feel overwhelming or stuck. I bring a systems informed lens that considers how structured environments, including legal or faith based systems, can impact mental health and identity. I meet clients where they are, bringing authenticity and care to the work while keeping sessions focused and meaningful. Together, we explore what’s underneath the patterns you’re experiencing and work toward change that feels grounded and sustainable.
Working on yourself isn’t about quick solutions that don’t last. It requires time, intention, and space to slow down. Many people seek therapy when stress, anxiety, trauma, or role related demands feel overwhelming or stuck. I bring a systems informed lens that considers how structured environments, including legal or faith based systems, can impact mental health and identity. I meet clients where they are, bringing authenticity and care to the work while keeping sessions focused and meaningful. Together, we explore what’s underneath the patterns you’re experiencing and work toward change that feels grounded and sustainable.
Whether you're navigating trauma, grief, depression, anxiety, or facing other life challenges, I'm here to provide compassionate, professional support. Drawing on years of clinical experience, I use evidence-based therapeutic approaches tailored to your unique needs, helping you discover and build upon your strengths to create meaningful change.
My practice provides individual therapy for a wide range of concerns, as well as couples counseling focused on strengthening relationships and improving communication.
Whether you're navigating trauma, grief, depression, anxiety, or facing other life challenges, I'm here to provide compassionate, professional support. Drawing on years of clinical experience, I use evidence-based therapeutic approaches tailored to your unique needs, helping you discover and build upon your strengths to create meaningful change.
My practice provides individual therapy for a wide range of concerns, as well as couples counseling focused on strengthening relationships and improving communication.
I enjoy working with adolescents and adults navigating trauma, anxiety, depression, grief, and life transitions.
I enjoy working with adolescents and adults navigating trauma, anxiety, depression, grief, and life transitions.
Feeling overwhelmed by anxiety, depression, chronic health concerns, stress, or life changes?
You don’t have to navigate it alone. I’m Sara Roesler, MSW, MPH, a licensed clinical social worker with over 26 years of experience helping adults manage life’s challenges.
Feeling overwhelmed by anxiety, depression, chronic health concerns, stress, or life changes?
You don’t have to navigate it alone. I’m Sara Roesler, MSW, MPH, a licensed clinical social worker with over 26 years of experience helping adults manage life’s challenges.
I do not believe people are difficult to understand. I believe they are often understood too narrowly. Behavior develops in context, coping develops through experience, relationships shape identity, and environments influence what feels safe, threatening, or familiar. What may appear irrational or maladaptive often becomes understandable once we understand what came before it. I am interested in how people became who they are, how their current patterns developed, what those patterns may have once protected them from, and what continues to maintain them today.
I do not believe people are difficult to understand. I believe they are often understood too narrowly. Behavior develops in context, coping develops through experience, relationships shape identity, and environments influence what feels safe, threatening, or familiar. What may appear irrational or maladaptive often becomes understandable once we understand what came before it. I am interested in how people became who they are, how their current patterns developed, what those patterns may have once protected them from, and what continues to maintain them today.
Adversity and trauma can have a profound impact on our thoughts, feelings, behavior and the relationships with ourself and others. If you are suffering alone, or unsure what to do, please believe there is hope for things to change. If you are considering counseling, it begins with a free phone consultation to decide how comfortable you may be with me as your therapist before deciding to begin the intake process. Once ready, we will begin a collaborative process to gain a deeper understanding of your concerns, the dynamics involved and explore new ways of navigating life's challenges toward your vision of change.
Adversity and trauma can have a profound impact on our thoughts, feelings, behavior and the relationships with ourself and others. If you are suffering alone, or unsure what to do, please believe there is hope for things to change. If you are considering counseling, it begins with a free phone consultation to decide how comfortable you may be with me as your therapist before deciding to begin the intake process. Once ready, we will begin a collaborative process to gain a deeper understanding of your concerns, the dynamics involved and explore new ways of navigating life's challenges toward your vision of change.
See more therapy options for Milwaukee
Nearby First Responders Therapists Searches for Milwaukee
- Brookfield
- Elm Grove
- Glendale
- Greenfield
- Hartland
- Mequon
- Oconomowoc
- Pewaukee
- Racine
- Shorewood
- Waukesha
- Wauwatosa
First Responders Therapists
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.