First Health Therapists in Milwaukee, WI
For more than three decades I have brought my passion and experience as a clinical psychologist to facilitate healing, growth, and transformation in the clients whom I work with. My work is guided by my belief that we are all driven by a need to individuate - to become who we are capable of being. I realize that many of the problems that arise in our lives can cause the emotional pain and suffering that compromise these efforts. This is difficult life work, and while these experiences can feel overwhelming, they can also become openings for personal transformation when explored in a safe and supportive therapeutic relationship.
For more than three decades I have brought my passion and experience as a clinical psychologist to facilitate healing, growth, and transformation in the clients whom I work with. My work is guided by my belief that we are all driven by a need to individuate - to become who we are capable of being. I realize that many of the problems that arise in our lives can cause the emotional pain and suffering that compromise these efforts. This is difficult life work, and while these experiences can feel overwhelming, they can also become openings for personal transformation when explored in a safe and supportive therapeutic relationship.
I am a licensed psychotherapist committed to creating a supportive and non-judgmental space for my clients to explore their thoughts, feelings, and aspirations. I work to find the balance between guiding my clients to discover their own insights while equipping them with impactful coping skills to improve their overall well-being. I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
I am a licensed psychotherapist committed to creating a supportive and non-judgmental space for my clients to explore their thoughts, feelings, and aspirations. I work to find the balance between guiding my clients to discover their own insights while equipping them with impactful coping skills to improve their overall well-being. I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
Hello, my name is Susan Williams, and I am a Licensed Clinical Social Worker. I have worked as a therapist for 16 years. I primarily work with individuals from age 15 though adulthood. My approach to therapy utilizes Cognitive Behavioral (CBT), Dialectical (DBT), and Solution Focused. I enjoy working with individuals with several behavioral challenges such as Depression, Anxiety and other Mood Disorders. I also treat individuals with Sleep Disorders, Insomnia, and PTSD.
Hello, my name is Susan Williams, and I am a Licensed Clinical Social Worker. I have worked as a therapist for 16 years. I primarily work with individuals from age 15 though adulthood. My approach to therapy utilizes Cognitive Behavioral (CBT), Dialectical (DBT), and Solution Focused. I enjoy working with individuals with several behavioral challenges such as Depression, Anxiety and other Mood Disorders. I also treat individuals with Sleep Disorders, Insomnia, and PTSD.
My name is Pamela Banks and I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) based in Milwaukee, Wisconsin. I specialize in substance use disorders, PTSD, depression and anxiety utilizing Cognitive Behavioral, Dialectical Behavior Therapy, Psycho education and Psychodynamic to support my clients in achieving goals for recovery.
My name is Pamela Banks and I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC) and Independent Clinical Supervisor (ICS) based in Milwaukee, Wisconsin. I specialize in substance use disorders, PTSD, depression and anxiety utilizing Cognitive Behavioral, Dialectical Behavior Therapy, Psycho education and Psychodynamic to support my clients in achieving goals for recovery.
I recognize the vulnerability and courage it takes to ask for support and I am grateful to have the opportunity to be part of your process. I have experience working with clients aged 13 and older navigating life’s transitions and most challenging moments. I work collaboratively with clients to better understand their experiences, build coping strategies, foster emotional healing, and empower personal growth. I have education and experience treating a variety of diagnoses and concerns, including mood and anxiety disorders, PTSD and trauma-related disorders, Bipolar Disorder, ADHD, relationship/family concerns, and overall growth.
I recognize the vulnerability and courage it takes to ask for support and I am grateful to have the opportunity to be part of your process. I have experience working with clients aged 13 and older navigating life’s transitions and most challenging moments. I work collaboratively with clients to better understand their experiences, build coping strategies, foster emotional healing, and empower personal growth. I have education and experience treating a variety of diagnoses and concerns, including mood and anxiety disorders, PTSD and trauma-related disorders, Bipolar Disorder, ADHD, relationship/family concerns, and overall growth.
I have worked with people of any age, race, sex, sexual orientation, or political affiliation and loved every experience! A diverse clientele allows me to be the best and most well-rounded therapist possible. As my client, your best interest will always be my top priority.
I enjoy working with people from all walks of life and find that I have the greatest passion for young people dealing with anxiety, depression, trauma, and PTSD. I understand this population because I am a part of it! Navigating young adulthood is challenging enough on its own, and sometimes we all need to reach out and ask for some help to figure it all out.
I have worked with people of any age, race, sex, sexual orientation, or political affiliation and loved every experience! A diverse clientele allows me to be the best and most well-rounded therapist possible. As my client, your best interest will always be my top priority.
I enjoy working with people from all walks of life and find that I have the greatest passion for young people dealing with anxiety, depression, trauma, and PTSD. I understand this population because I am a part of it! Navigating young adulthood is challenging enough on its own, and sometimes we all need to reach out and ask for some help to figure it all out.
Welcome! I am Jasmine, a licensed clinical social worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients. My areas of expertise include but are not limited to: Energizing Anxiety and Stress Management Strategies; Sparking Connection in Relationships and Families; Fueling Self-Esteem and Personal Growth. I customize my approach for each individual, combining evidence-based practices, creativity, and humor to inspire growth and transformation.
Welcome! I am Jasmine, a licensed clinical social worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients. My areas of expertise include but are not limited to: Energizing Anxiety and Stress Management Strategies; Sparking Connection in Relationships and Families; Fueling Self-Esteem and Personal Growth. I customize my approach for each individual, combining evidence-based practices, creativity, and humor to inspire growth and transformation.
I am Melissa Gilliam, I'm a Licensed Professional Counselor who specializes in working with young adults and adults who have suffered from trauma, family issues, sexual violence, relationships, and alcohol and drug addiction. Upon graduating from the University of Wisconsin Oshkosh in 1984, I accepted a position with the State of Wisconsin, Division of Vocational Rehabilitation where I was employed for 33 as a Vocational Rehabilitation Counselor working with youth and adults with varied disabilities such as mental illness, substance abuse, deaf/hard of hearing, blind/visually impaired.
I am Melissa Gilliam, I'm a Licensed Professional Counselor who specializes in working with young adults and adults who have suffered from trauma, family issues, sexual violence, relationships, and alcohol and drug addiction. Upon graduating from the University of Wisconsin Oshkosh in 1984, I accepted a position with the State of Wisconsin, Division of Vocational Rehabilitation where I was employed for 33 as a Vocational Rehabilitation Counselor working with youth and adults with varied disabilities such as mental illness, substance abuse, deaf/hard of hearing, blind/visually impaired.
Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?
Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?
I believe that every individual possess the capacity for growth, healing, and resilience when provided with a safe and supportive therapeutic environment. My practice integrates Play Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered approaches to meet unique client needs. I work with clients across the lifespan and have a particular interest in supporting children and adolescents as they navigate developmental challenges, emotional regulation, and behavioral concerns. Through play and evidence based interventions I aim to help clients express themselves, develop coping strategies, and strengthen communication skills.
I believe that every individual possess the capacity for growth, healing, and resilience when provided with a safe and supportive therapeutic environment. My practice integrates Play Therapy, Cognitive-Behavioral Therapy (CBT), and Person-Centered approaches to meet unique client needs. I work with clients across the lifespan and have a particular interest in supporting children and adolescents as they navigate developmental challenges, emotional regulation, and behavioral concerns. Through play and evidence based interventions I aim to help clients express themselves, develop coping strategies, and strengthen communication skills.
We are currently in-network with Cigna and Evernorth, Aetna, Dean Health (and Dean through First Health plans), Multiplan, and WPS.
Feeling misunderstood, unhappy, or anxious can be incredibly stressful. It can also impact your quality of life. I can support you in improving your relationships and achieving important life goals while remaining true to who you are. I specialize in providing affirming therapy for diverse groups of adolescents (14+) through college students & adults, including individuals w/ADHD, chronic anxiety, OCD, autism, social anxiety, depression, trauma, and chronic health concerns and disabilities. Together, we can help you to adjust to stress or a diagnosis, heal from being misunderstood, reframe your strengths, and plan for your future.
We are currently in-network with Cigna and Evernorth, Aetna, Dean Health (and Dean through First Health plans), Multiplan, and WPS.
Feeling misunderstood, unhappy, or anxious can be incredibly stressful. It can also impact your quality of life. I can support you in improving your relationships and achieving important life goals while remaining true to who you are. I specialize in providing affirming therapy for diverse groups of adolescents (14+) through college students & adults, including individuals w/ADHD, chronic anxiety, OCD, autism, social anxiety, depression, trauma, and chronic health concerns and disabilities. Together, we can help you to adjust to stress or a diagnosis, heal from being misunderstood, reframe your strengths, and plan for your future.
I work with children, adolescents, and adults navigating depression, anxiety, OCD, trauma, mood disorders, personality concerns, and other emotional or behavioral challenges. My priority is creating space where you can show up honestly and authentically each and every meeting. Together we can identify patterns, strengthen coping, build insight, and take meaningful steps toward lasting, sustainable change through the development of a strong therapeutic relationship built on trust and collaboration. You are the expert of you and your treatment deserves to reflect that.
I work with children, adolescents, and adults navigating depression, anxiety, OCD, trauma, mood disorders, personality concerns, and other emotional or behavioral challenges. My priority is creating space where you can show up honestly and authentically each and every meeting. Together we can identify patterns, strengthen coping, build insight, and take meaningful steps toward lasting, sustainable change through the development of a strong therapeutic relationship built on trust and collaboration. You are the expert of you and your treatment deserves to reflect that.
I believe that meaningful progress in therapy starts with a strong therapeutic rapport. By fostering trust and connection, I help clients feel comfortable and confident in the work we do together.
I began working as a therapist in 2016. I am a Licensed Clinical Social Worker (LCSW) in the state of Wisconsin. I have had the privilege of working with clients of all ages, and am specialized in treating anxiety, depressive, and obsessive-compulsive disorders.
My goal is to create a supportive and collaborative therapeutic space where my clients feel safe, heard, and empowered to be the best version of themselves.
I believe that meaningful progress in therapy starts with a strong therapeutic rapport. By fostering trust and connection, I help clients feel comfortable and confident in the work we do together.
I began working as a therapist in 2016. I am a Licensed Clinical Social Worker (LCSW) in the state of Wisconsin. I have had the privilege of working with clients of all ages, and am specialized in treating anxiety, depressive, and obsessive-compulsive disorders.
My goal is to create a supportive and collaborative therapeutic space where my clients feel safe, heard, and empowered to be the best version of themselves.
I am a licensed psychologist providing neurodiversity-affirming therapy for autistic adults, ADHDers, & people with chronic mental & physical health illness concerns, including OCD, anxiety, trauma, & chronic illness (e.g., Long COVID). Many clients I work with feel misunderstood, exhausted, or stuck due to limited support. I specialize in working with late-diagnosed autistic & neurodivergent adults and provide ADHD, OCD, anxiety, & chronic illness therapy, as well as autism & ADHD assessments, for clients in Madison, Milwaukee, & across Wisconsin. Together, we work toward healing, recognizing strengths, & planning for your future.
I am a licensed psychologist providing neurodiversity-affirming therapy for autistic adults, ADHDers, & people with chronic mental & physical health illness concerns, including OCD, anxiety, trauma, & chronic illness (e.g., Long COVID). Many clients I work with feel misunderstood, exhausted, or stuck due to limited support. I specialize in working with late-diagnosed autistic & neurodivergent adults and provide ADHD, OCD, anxiety, & chronic illness therapy, as well as autism & ADHD assessments, for clients in Madison, Milwaukee, & across Wisconsin. Together, we work toward healing, recognizing strengths, & planning for your future.
Many people come to therapy feeling overwhelmed by anxiety, depression, trauma, or life changes. I've worked with clients from all walks of life facing these challenges and more. I promise to create a safe, supportive space where you can explore your thoughts and emotions without judgment. I value a therapeutic relationship based on mutual learning and enjoy getting to know my clients and their unique experiences. Together, we will use creative and collaborative tools to build coping skills, deepen self-understanding, and help you feel empowered and in control.
Many people come to therapy feeling overwhelmed by anxiety, depression, trauma, or life changes. I've worked with clients from all walks of life facing these challenges and more. I promise to create a safe, supportive space where you can explore your thoughts and emotions without judgment. I value a therapeutic relationship based on mutual learning and enjoy getting to know my clients and their unique experiences. Together, we will use creative and collaborative tools to build coping skills, deepen self-understanding, and help you feel empowered and in control.
Hi! My name is Maegan and I am a licensed therapist in Wisconsin with a deep passion for supporting others through therapy. I have worked with clients from all walks of life, and I'm well versed in supporting clients through issues like life stressors, anxiety, and trauma. I have a "client-centered" care philosophy, meaning I tailor my methods to each client's unique needs. Whatever your needs may be, I want to help you learn more about yourself so you can better approach your everyday life to live happier and healthier.
Hi! My name is Maegan and I am a licensed therapist in Wisconsin with a deep passion for supporting others through therapy. I have worked with clients from all walks of life, and I'm well versed in supporting clients through issues like life stressors, anxiety, and trauma. I have a "client-centered" care philosophy, meaning I tailor my methods to each client's unique needs. Whatever your needs may be, I want to help you learn more about yourself so you can better approach your everyday life to live happier and healthier.
Hi, I’m Kristin McCarty, and I practice as a Licensed Professional Counselor working virtually in Wisconsin! I counsel adults and mature adolescents, specializing in anxiety, stress, communication issues, and life transitions. I utilize holistic therapies that address thoughts, feelings, and spirituality to help my clients progress and start feeling better. Typical hours available for appointments are Monday- Thursday 7am- 1pm.
Hi, I’m Kristin McCarty, and I practice as a Licensed Professional Counselor working virtually in Wisconsin! I counsel adults and mature adolescents, specializing in anxiety, stress, communication issues, and life transitions. I utilize holistic therapies that address thoughts, feelings, and spirituality to help my clients progress and start feeling better. Typical hours available for appointments are Monday- Thursday 7am- 1pm.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Hello, my name is Molly Jelak, and I am a Licensed Professional Counselor (LPC) based in Milwaukee, Wisconsin. I serve clients statewide through telehealth, specializing in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip my clients with effective tools for their mental health concerns, aiming to provide relief and enhance their quality of life. I primarily serve adults, working with individuals facing mild to moderate mental health concerns, as well as those with severe and persistent mental illness.
Hello, my name is Molly Jelak, and I am a Licensed Professional Counselor (LPC) based in Milwaukee, Wisconsin. I serve clients statewide through telehealth, specializing in anxiety, depression, ADHD, and mood disorders. I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to equip my clients with effective tools for their mental health concerns, aiming to provide relief and enhance their quality of life. I primarily serve adults, working with individuals facing mild to moderate mental health concerns, as well as those with severe and persistent mental illness.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgemental way. My passion is to help clients get unstuck, so they are free to pursue their passions.
I have a master's degree in clinical psychology and 33 years of experience as a licensed professional counselor. My goal is to get to the root of the challenge, in a compassionate, nonjudgemental way. My passion is to help clients get unstuck, so they are free to pursue their passions.


