Couples Counseling Therapists in Milwaukee, WI

Life is rarely a smooth journey and sometimes it is necessary to seek the help of a therapist. I am dedicated to providing clients with a safe, comfortable and nonjudgmental environment so that the important work of healing and change can go forth. I recognize that each person is unique and I provide a highly personalized approach tailored to each client's needs.

Do you often feel like you are just trying to survive or are barely staying afloat? Are you feeling inadequate in the spaces you occupy such as school, work, or home? Have you ever wondered if there is more to your identity than the mental health concerns that you experience? If you are reading this right now, I am proud of you for getting here. I normalize the self-doubt that you are going through. If you resonate with one of the aforementioned questions, I can partner with you to validate you and to determine the best solutions that will help you feel you can thrive despite all the challenges you may face.

I have worked with  various clients of various populations and walks of life via individual, group and family counseling.  The concerns and or issues I have worked with include: anxiety, depression, trauma, adjustment disorders,  abuse, family relations/conflict, relationship issues, mood disorders, self-esteem,  and ADHD to new a few. The ultimate goal of the client is to be seen and heard and to develop the ability to grow into their best selves. Therapy may allow the client to learn, cope and or heal so that they are able to function in their everyday lives in harmony.

As a therapist, I rely heavily on the power of the therapeutic relationship to assist in addressing difficult thoughts, emotions and experiences that lead to stress. I employ a very casual approach that focuses on building trust and creating a partnership where complex issues can be explored. I enjoy working with people to achieve increased life satisfaction, control over thoughts and feelings, and overall sense of understanding oneself.

My focus is in working with clients who live in some way that is outside of a societal expectation or norm. My style is rooted in the idea of collective liberation, and my clients are queer folx, trans folx, changemakers and activists, those living with chronic illness, survivors of relational and systemic trauma; those with body types, cultural identities, family or relationship structures that differ from those represented frequently or positively in mainstream media.

Alexandra fosters a therapeutic relationship where she offers emotional support, insight, and clinical skills. She aims to empower individuals with what they need to live a flourishing life, including the strength to face hardships, support to make difficult changes, and space to find healing. Alexandra is a warm and genuine counselor who enjoys working with children, adolescents, and adults who present with a wide range of clinical needs. She creates a safe environment for each individual who walks into her office.

I work with individuals and couples looking to improve the quality of their relationships and work through emotional and behavioral difficulties. I am also interested in helping men and women navigate the challenges that come with the end of a relationship . Other groups I like to work with include individuals in stressful life stages and clients struggling with substance use issues, anxiety, depression, and adjustment issues. I’m particularly drawn to young adults and adults in my practice. As a therapist, I will challenge and encourage you to make necessary changes.

“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.

Do you find yourself anxious and worried no matter what you do? Challenges connecting in relationships? Getting stuck in negative thoughts about yourself? Feeling like your grief and pain might consume you? You may be at your limit with how anxiety, relationships, self esteem or grief are negatively impacting your life and maybe you feel powerless to change it. You might not remember a time when things felt better. One thing is for sure: you are ready for some relief. You are ready to not feel anxious all the time, to have connected relationships, feel positive about yourself and honor your grief in healthy ways.

You deserve to be happy. No matter what has happened, or where you've been. We all have troubles, and we all need a little help sometimes. I am here to help you figure things out. You hold the key to getting better. You know yourself better than anyone, but sometimes when we're close to an issue it's hard to see the bigger picture or the best solutions. We will work together in a safe, non-judgmental space.

Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.

Feel like you're stressed out, overwhelmed, stuck? Need someone to talk to about life transitions, challenges at work, relationship issues, alcohol or substance use? We can figure things out together and come up with a plan. Things can get better if you take the first step.

Whether you are beginning your therapy journey, or looking to continue care, diving into therapy can be challenging and uncertain. So, I’m glad you’re here. I am a person-centered therapist who believes everyone has the power to create change and foster wellness in their lives.

I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.

Therapy is a highly personal and unique process for each person. I strive to meet you where you are in life with a genuine and non-judgmental approach. We will work together to identify where you feel stuck, explore your strengths and what brings your life meaning, and gain a deeper understanding of yourself individually and in relation to others.

At Therayology, we are a group of therapists with various specialties, Cynthia Franzolin, LPC, Paula Ortega-Jenna, LMFT, Debbie Contreras-Tadych, PhD, Bridget Stemper, APSW, and Brice Boembeke, LPC-IT. Most of our therapists are bilingual, and we will help connect you with the right one for your needs making appointments easy by offering evenings and weekends.

I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.

I work primarily with couples and individuals experiencing relationship distress, mood disturbances and adjustment problems. Some of the outcomes that my clients typically seek are improved means of managing conflict, increase in positive emotional experiences , and ways to interact and relate more meaningfully. I focus on helping my clients gain deeper insights, identify and utilize their strengths and acknowledge and understand their emotional experiences.

My goal in therapy is to offer a space for clients to feel understood and accepted and I believe the healing comes through connection. Building a collaborative, safe, and trusting therapeutic relationship is central to my approach as I help clients find meaning and purpose in their lives and develop healthier relationships with others and themselves. I recognize that each of us gets lots of messages in this world and many of them are negative. I work to help people identify and overcome these negative messages by embracing their strengths to live a satisfying life.