ADHD Therapists in Milwaukee, WI
I work with adults of all ages, with a particular focus on young adults navigating trauma, anxiety, relationship challenges, family dynamics and life transitions.
In session, I show up as warm, relational and authentic, and I aim to create a supportive space where even the messiest parts of you can be received with curiosity and compassion. I welcome all parts of you, including the ones that may feel confusing, overwhelming or hard to accept. I am neurodivergent-affirming and familiar with many of the unique challenges experienced by neurodivergent individuals.
I work with adults of all ages, with a particular focus on young adults navigating trauma, anxiety, relationship challenges, family dynamics and life transitions.
In session, I show up as warm, relational and authentic, and I aim to create a supportive space where even the messiest parts of you can be received with curiosity and compassion. I welcome all parts of you, including the ones that may feel confusing, overwhelming or hard to accept. I am neurodivergent-affirming and familiar with many of the unique challenges experienced by neurodivergent individuals.
I'm a licensed psychologist and psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
I'm a licensed psychologist and psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
Thank you for considering me as your therapist! I have been in the field since 2019, working with individuals, couples, groups, and families. I have the most experience working with clients dealing with anxiety, depression, transition issues, and or family concerns. I prefer to work with anyone ages 6 and up, with my work having allowed me to connected with individuals across the life span. Reach out and let's chat about how we can work together to achieve your goals.
Thank you for considering me as your therapist! I have been in the field since 2019, working with individuals, couples, groups, and families. I have the most experience working with clients dealing with anxiety, depression, transition issues, and or family concerns. I prefer to work with anyone ages 6 and up, with my work having allowed me to connected with individuals across the life span. Reach out and let's chat about how we can work together to achieve your goals.
I’m deeply passionate about serving the LGBTQIA+ and neurodivergent communities, with a special focus on parents and perinatal families.
I’m deeply passionate about serving the LGBTQIA+ and neurodivergent communities, with a special focus on parents and perinatal families.
If you are struggling with negative self-worth and seeking peace in your daily life, I am here to help. Together, we will engage in a collaborative process that allows us both to bring our authentic selves into the therapeutic journey, empowering you to find the peace you deserve. I specialize in working with both children and adults who experience anxiety, depression or other mood related issues, trauma history, as well as experience in working with those on the autism spectrum and their families.
If you are struggling with negative self-worth and seeking peace in your daily life, I am here to help. Together, we will engage in a collaborative process that allows us both to bring our authentic selves into the therapeutic journey, empowering you to find the peace you deserve. I specialize in working with both children and adults who experience anxiety, depression or other mood related issues, trauma history, as well as experience in working with those on the autism spectrum and their families.
To me, the best clients are those looking to make changes in their life or get a new perspective on things, are open to feedback, and have a great sense of humor! I tell clients all the time- therapy only works if someone genuinely wants change, and if that fundamental part is true than than no matter how slow progress seems there will always be a path towards success. I strive to be a safe and often fun outlet for clients- sometimes therapy is just about having a neutral third party there to listen to you vent and provide feedback. It doesn't always have to be complicated!
To me, the best clients are those looking to make changes in their life or get a new perspective on things, are open to feedback, and have a great sense of humor! I tell clients all the time- therapy only works if someone genuinely wants change, and if that fundamental part is true than than no matter how slow progress seems there will always be a path towards success. I strive to be a safe and often fun outlet for clients- sometimes therapy is just about having a neutral third party there to listen to you vent and provide feedback. It doesn't always have to be complicated!
Currently accepting clients for psychotherapy, especially those interested in considering the power healing of ketamine and/or psychedelics. I would like the opportunity support you in reaching your fullest potential. By helping you reduce your symptoms of sadness, anxiety, anger, lethargy, and trauma, then replacing those symptoms with a life filled with health, wellness, joy, love, creativity, relationships and passion. As a uniquely trained ecotherapist, psychedelic integration specialist and yoga teacher, I bring a holistic perspective to mental health.
Currently accepting clients for psychotherapy, especially those interested in considering the power healing of ketamine and/or psychedelics. I would like the opportunity support you in reaching your fullest potential. By helping you reduce your symptoms of sadness, anxiety, anger, lethargy, and trauma, then replacing those symptoms with a life filled with health, wellness, joy, love, creativity, relationships and passion. As a uniquely trained ecotherapist, psychedelic integration specialist and yoga teacher, I bring a holistic perspective to mental health.
Your journey towards healing and self-discovery begins today! I am a Licensed Clinical Social Worker with eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. I use a variety of techniques to support your treatment goals including Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Somatic and mindfulness techniques, Motivational Interviewing and Internal Family Systems.
Your journey towards healing and self-discovery begins today! I am a Licensed Clinical Social Worker with eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. I use a variety of techniques to support your treatment goals including Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Somatic and mindfulness techniques, Motivational Interviewing and Internal Family Systems.
Hi! My name is Josie, and I’m glad you’re here. As a Therapist, I am committed to working alongside you. My approach is compassionate, collaborative, and grounded in evidence-based practices. You don’t have to have all the right words; we’ll make sense of things together, allowing you to reconnect with the life you want to live.
Hi! My name is Josie, and I’m glad you’re here. As a Therapist, I am committed to working alongside you. My approach is compassionate, collaborative, and grounded in evidence-based practices. You don’t have to have all the right words; we’ll make sense of things together, allowing you to reconnect with the life you want to live.
Feeling overwhelmed by anxiety, stress, or relationship struggles? I help women men and parents heal old wounds, navigate postpartum, parenting children with autism, life and relationship challenges, offering support, practical tools, and guidance for personal growth, emotional resilience, and stronger connections.
Feeling overwhelmed by anxiety, stress, or relationship struggles? I help women men and parents heal old wounds, navigate postpartum, parenting children with autism, life and relationship challenges, offering support, practical tools, and guidance for personal growth, emotional resilience, and stronger connections.
Many begin to wonder if their experience connects to ADHD, autism, or long-standing burnout patterns—especially when it was missed earlier in life.
From the outside, you’re doing well. You show up, take care of what needs to be done, and people rely on you. But underneath, it feels different. Everything takes more effort than it should. You’re tired in a way that rest doesn’t fix, and you find yourself wondering, “Why does this feel so hard?” You may have been told it’s anxiety, stress, or burnout. Sometimes it is. But for many women, there’s more beneath the surface—patterns that have gone unnoticed for years.
Many begin to wonder if their experience connects to ADHD, autism, or long-standing burnout patterns—especially when it was missed earlier in life.
From the outside, you’re doing well. You show up, take care of what needs to be done, and people rely on you. But underneath, it feels different. Everything takes more effort than it should. You’re tired in a way that rest doesn’t fix, and you find yourself wondering, “Why does this feel so hard?” You may have been told it’s anxiety, stress, or burnout. Sometimes it is. But for many women, there’s more beneath the surface—patterns that have gone unnoticed for years.
With a down-to-earth approach and light humor, I meet you where you are, offering support and challenge to spark breakthroughs. Feeling defeated by negative thoughts is incredibly common, and these patterns can significantly impact every aspect of your life. I've worked with many clients to navigate challenges like anxiety, burnout, stress, trauma, addiction, life transitions, relationship issues, low self-esteem, and career pressures. I aim to help you build a toolkit of skills and gain the insights you need to move forward, feel "unstuck," and be more present in your life.
With a down-to-earth approach and light humor, I meet you where you are, offering support and challenge to spark breakthroughs. Feeling defeated by negative thoughts is incredibly common, and these patterns can significantly impact every aspect of your life. I've worked with many clients to navigate challenges like anxiety, burnout, stress, trauma, addiction, life transitions, relationship issues, low self-esteem, and career pressures. I aim to help you build a toolkit of skills and gain the insights you need to move forward, feel "unstuck," and be more present in your life.
It’s easy to feel stressed and worried when you’re overwhelmed by guilt, unsure of who you are anymore, and you are constantly battling fluctuating emotions. Even though you've tried things like self-help books, TikToks, or talking to friends, it feels like nothing is really helping. Everyday feels overwhelming and at times you just want to escape. It’s important to know that these feelings don’t mean you’ve failed. They’re signals that something deeper needs attention and care.
It’s easy to feel stressed and worried when you’re overwhelmed by guilt, unsure of who you are anymore, and you are constantly battling fluctuating emotions. Even though you've tried things like self-help books, TikToks, or talking to friends, it feels like nothing is really helping. Everyday feels overwhelming and at times you just want to escape. It’s important to know that these feelings don’t mean you’ve failed. They’re signals that something deeper needs attention and care.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
Therapy isn't for the weak. It requires dedication, vulnerability, self-reflection, and perseverance. There will be times it feels like things are getting worse, and times where you feel uncomfortable and want to quit. These are the times I want to sit with you. I want to be there as you gain insight into yourself and what you need to heal and be mentally well. I want to facilitate confidence in the discomfort, leaning into the unknown, trusting that it will help you grow in the ways necessary for measurable change. We can do that together. Therapy is not easy, but it is worth it. And so are you.
Therapy isn't for the weak. It requires dedication, vulnerability, self-reflection, and perseverance. There will be times it feels like things are getting worse, and times where you feel uncomfortable and want to quit. These are the times I want to sit with you. I want to be there as you gain insight into yourself and what you need to heal and be mentally well. I want to facilitate confidence in the discomfort, leaning into the unknown, trusting that it will help you grow in the ways necessary for measurable change. We can do that together. Therapy is not easy, but it is worth it. And so are you.
Has your "I do" turned into "I'm not sure"? Or perhaps you've discovered the love you have for your spouse doesn't seem to be enough? Maybe feelings of emptiness are overpowering every area of your life? You want relief from those feelings of loneliness and emptiness, but it seems you can't seem to find it.
Has your "I do" turned into "I'm not sure"? Or perhaps you've discovered the love you have for your spouse doesn't seem to be enough? Maybe feelings of emptiness are overpowering every area of your life? You want relief from those feelings of loneliness and emptiness, but it seems you can't seem to find it.
Have you been carrying the weight of anxiety, depression, trauma, relationship challenges, or a major life transition on your own? Maybe you’re feeling overwhelmed by school, work, family responsibilities, or the pressure to have everything figured out. Whatever has brought you here, you don’t have to navigate it alone. Therapy can be a place where you feel genuinely seen, heard, and supported as you begin moving toward healing and growth.
Have you been carrying the weight of anxiety, depression, trauma, relationship challenges, or a major life transition on your own? Maybe you’re feeling overwhelmed by school, work, family responsibilities, or the pressure to have everything figured out. Whatever has brought you here, you don’t have to navigate it alone. Therapy can be a place where you feel genuinely seen, heard, and supported as you begin moving toward healing and growth.
If you're looking to go beyond talk therapy, I may be the right fit for you. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
If you're looking to go beyond talk therapy, I may be the right fit for you. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
I support people navigating complex systems, chronic stress, relational strain, and significant life changes, bringing 20+ years of experience working in abusive relationship interventions, conflict transformation, and restorative, healing-centered practices. Rooted in empathy and authentic presence, my collaborative approach helps clients build resilience, deepen self-understanding, and foster meaningful changes with themselves and others. Sessions offer reflective space for discovery, reconnection, empowerment, renewed direction, purposeful shifts, and movement beyond daily coping toward greater fulfillment and possibility.
I support people navigating complex systems, chronic stress, relational strain, and significant life changes, bringing 20+ years of experience working in abusive relationship interventions, conflict transformation, and restorative, healing-centered practices. Rooted in empathy and authentic presence, my collaborative approach helps clients build resilience, deepen self-understanding, and foster meaningful changes with themselves and others. Sessions offer reflective space for discovery, reconnection, empowerment, renewed direction, purposeful shifts, and movement beyond daily coping toward greater fulfillment and possibility.
Book with me now by clicking on my website
Tekeyia Bell is a board-certified Licensed Professional Counselor from Kenosha, WI who works with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, low self-esteem, relationship challenges, and emotional overwhelm. I also have experience supporting autistic and neurodivergent adults, helping them navigate communication difficulties, social anxiety, emotional regulation, burnout, and everyday life challenges in ways that honor their unique strengths.
Book with me now by clicking on my website
Tekeyia Bell is a board-certified Licensed Professional Counselor from Kenosha, WI who works with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, low self-esteem, relationship challenges, and emotional overwhelm. I also have experience supporting autistic and neurodivergent adults, helping them navigate communication difficulties, social anxiety, emotional regulation, burnout, and everyday life challenges in ways that honor their unique strengths.
See more therapy options for Milwaukee
Nearby ADHD Therapists Searches for Milwaukee
- Bay View
- Bayside
- Brown Deer
- Cudahy
- Fox Point
- Glendale
- Greendale
- Greenfield
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay