Acceptance and Commitment (ACT) Therapists in Milwaukee, WI

AMRI Counseling Services
Counselor, PhD, DSW, LPC, CSAC, CTTP
Verified Verified
2 Endorsed
Milwaukee, WI 53216
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.
Providing Quality Mental Health Counseling, Alcohol and Drug Counseling, medical/medication services, pharmacy services, and family support services such as housing, daily living skills, educational/ academic services, parenting and nurturing to children, adolescents, adults, couples and families. ***We accept most ALL insurances and private pay*** Call us at 414-455-3879 or email us at clinic@amricounseling.com to schedule an appointment.

The Therapeutic Workshop
Licensed Professional Counselor, LPC, SAC, NCC
Verified Verified
1 Endorsed
Milwaukee, WI 53207
You know it’s time to make a change, to do something different. Let us help you do that! It’s really common for people to feel stuck, to feel overwhelmed, sad, lonely, and disconnected to ourselves and the people around us. You deserve to have a healthy relationship with yourself, the people you love, and the world around you. We specialize in helping people move from being stuck in depressive symptoms, being over activated, and being stuck in a cycle of the two. We can help, you took the first step to start looking for something different to do to move toward something better, go to our website full out the CONTACT form.
You know it’s time to make a change, to do something different. Let us help you do that! It’s really common for people to feel stuck, to feel overwhelmed, sad, lonely, and disconnected to ourselves and the people around us. You deserve to have a healthy relationship with yourself, the people you love, and the world around you. We specialize in helping people move from being stuck in depressive symptoms, being over activated, and being stuck in a cycle of the two. We can help, you took the first step to start looking for something different to do to move toward something better, go to our website full out the CONTACT form.

I take a person-centered, strengths-based approach to meet clients where they are and address what they feel is impacting their lives the most. I believe building a strong relationship is the foundation of therapy, this is done by maintaining a non-judgmental stance and unconditional positive regard. The thing I love most about being a therapist is watching my clients grow and having the opportunity to be part of their journey. I pride myself on the passion I have for what I do, and how that translates into my ability to advocate for my clients.
I take a person-centered, strengths-based approach to meet clients where they are and address what they feel is impacting their lives the most. I believe building a strong relationship is the foundation of therapy, this is done by maintaining a non-judgmental stance and unconditional positive regard. The thing I love most about being a therapist is watching my clients grow and having the opportunity to be part of their journey. I pride myself on the passion I have for what I do, and how that translates into my ability to advocate for my clients.

Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.

Jen Patterson is a Licensed Professional Counselor (LPC), a Licensed Clinical Substance Abuse Counselor (CSAC), and a National Certified Counselor (NCC) who has been practicing since 2012. She graduated from Mount Mary College with a Masters in Counseling and a Post-Masters Certificate in Clinical Mental Health. Jen works with children, adolescents, adults and families. She addresses various diagnoses and mental health concerns, such as: mood disorders, anxiety and depression, parenting issues, ADHD, stress management, addictions, relationships, as well as trauma.
Jen Patterson is a Licensed Professional Counselor (LPC), a Licensed Clinical Substance Abuse Counselor (CSAC), and a National Certified Counselor (NCC) who has been practicing since 2012. She graduated from Mount Mary College with a Masters in Counseling and a Post-Masters Certificate in Clinical Mental Health. Jen works with children, adolescents, adults and families. She addresses various diagnoses and mental health concerns, such as: mood disorders, anxiety and depression, parenting issues, ADHD, stress management, addictions, relationships, as well as trauma.

I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.
I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.

Reggie Thirus is a licensed professional counselor who graduated from the University of Wisconsin - Milwaukee in 2016. Reggie has been counseling for 6 years. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBT issues, relationship issues, trauma issues and parenting issues. Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.
Reggie Thirus is a licensed professional counselor who graduated from the University of Wisconsin - Milwaukee in 2016. Reggie has been counseling for 6 years. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBT issues, relationship issues, trauma issues and parenting issues. Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.

Hello, my name is Lynet Uttal, and I am a Licensed Clinical Social Worker. When working together, my hope is that you will become more comfortable with yourself. I focus on what is making you uncomfortable and using person-centered talk therapy and reality therapy, we work on identifying understandings and changes to improve your comfort with yourself. I work with adults, especially those addressing bicultural issues and dealing with transitions in their lives. In the first session, you get a chance to see if I feel all right to you and to ask me personal questions to see if I'm the right person for you to share yourself with.
Hello, my name is Lynet Uttal, and I am a Licensed Clinical Social Worker. When working together, my hope is that you will become more comfortable with yourself. I focus on what is making you uncomfortable and using person-centered talk therapy and reality therapy, we work on identifying understandings and changes to improve your comfort with yourself. I work with adults, especially those addressing bicultural issues and dealing with transitions in their lives. In the first session, you get a chance to see if I feel all right to you and to ask me personal questions to see if I'm the right person for you to share yourself with.

My name is Anthony Scardina, and I am a Licensed Clinical Social Worker (LCSW) based in Waukesha, Wisconsin. I am a therapist at the Milwaukee School of Engineering (MSOE), working with college students utilizing a brief solution-focused therapy model. I have found that my style and approach are a good fit for college students and young emerging adults who may be dealing with the challenges of life transitions, social pressures, and difficulty developing a balanced and fulfilling lifestyle.
My name is Anthony Scardina, and I am a Licensed Clinical Social Worker (LCSW) based in Waukesha, Wisconsin. I am a therapist at the Milwaukee School of Engineering (MSOE), working with college students utilizing a brief solution-focused therapy model. I have found that my style and approach are a good fit for college students and young emerging adults who may be dealing with the challenges of life transitions, social pressures, and difficulty developing a balanced and fulfilling lifestyle.

Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.

I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
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My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.

Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.
Pamela Safran Grzesk is a mental health therapist with over 10 years of experience, specializing in crisis counseling, symptom management, and life transitions. Pamela's counseling style is Person-centered and integrative, utilizing evidence-based practices such as Cognitive Behavioral Therapy and Motivational Interviewing to help people build insight and create lasting change in their lives. She celebrates human diversity and utilizes an understanding of various cultural and spiritual factors to partner with clients on their journeys of healing and wellness.

Brenda K. Stiff, is a Licensed Clinical Social Worker who has been practicing psychotherapy since 1985. She graduated from Kentucky State University with a Bachelors of Science in Social Work, and matriculated towards her Masters of Science in Social Work at the University of Louisville, Kent School of Social Work, specializing in Psychopathology. She holds a PhD in Women s Study and Biblical Counseling. Brenda believes Psychotherapy and Biblical Basis for Counseling are her main focus.
Brenda K. Stiff, is a Licensed Clinical Social Worker who has been practicing psychotherapy since 1985. She graduated from Kentucky State University with a Bachelors of Science in Social Work, and matriculated towards her Masters of Science in Social Work at the University of Louisville, Kent School of Social Work, specializing in Psychopathology. She holds a PhD in Women s Study and Biblical Counseling. Brenda believes Psychotherapy and Biblical Basis for Counseling are her main focus.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Erik's approach to therapy is both warm and direct, believing that it his place to foster client's growth through understanding, compassion, and a focus on their strengths. During his studies and training, he has focused on individual identity development, feminist studies, systems theories of identity development, and cultural humility. His therapy is based heavily on Dialectical Behavioral Therapy's skills and Humanistic/Emotion Focused Therapy. As of June 2024, Erik has completed their training to become an ADHD Certified Clinical Services Provider.
Erik's approach to therapy is both warm and direct, believing that it his place to foster client's growth through understanding, compassion, and a focus on their strengths. During his studies and training, he has focused on individual identity development, feminist studies, systems theories of identity development, and cultural humility. His therapy is based heavily on Dialectical Behavioral Therapy's skills and Humanistic/Emotion Focused Therapy. As of June 2024, Erik has completed their training to become an ADHD Certified Clinical Services Provider.

Rebekah Sandell
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Milwaukee, WI 53202
Waitlist for new clients
Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.

My name is Jose Eluvathingal and I am a Licensed Professional Counselor (LPC) based in Racine, Wisconsin, working with clients statewide via telehealth. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth. The modalities i use help me and my clients to understand the presenting challenges within a specific framework and chart a clear path towards holistic healing and growth.
My name is Jose Eluvathingal and I am a Licensed Professional Counselor (LPC) based in Racine, Wisconsin, working with clients statewide via telehealth. I accompany my clients on their journey of self-discovery as they embrace their physical, emotional, intellectual, and spiritual gifts that become catalysts of their growth. The modalities i use help me and my clients to understand the presenting challenges within a specific framework and chart a clear path towards holistic healing and growth.

Stacey Grant-Savela is a Licensed Clinical Social Worker who has been practicing since 2015. She received a master s degree in social work and a PhD in environment-behavior studies from the University of Wisconsin-Milwaukee, in addition to a master s degree in gerontology from Simon Fraser University.
Stacey Grant-Savela is a Licensed Clinical Social Worker who has been practicing since 2015. She received a master s degree in social work and a PhD in environment-behavior studies from the University of Wisconsin-Milwaukee, in addition to a master s degree in gerontology from Simon Fraser University.

New Year New You! 2024 may have been a year of challenges, but 2025 will be a year of growth and rediscovery. Let me be a part of that process and help guide your healing.
I enjoy working with people from all walks of life and find that I have the greatest passion for young people dealing with anxiety, depression, trauma, and PTSD. I understand this population because I am a part of it! Navigating young adulthood is challenging enough on its own, and sometimes we all need to reach out and ask for some help to figure it all out.
New Year New You! 2024 may have been a year of challenges, but 2025 will be a year of growth and rediscovery. Let me be a part of that process and help guide your healing.
I enjoy working with people from all walks of life and find that I have the greatest passion for young people dealing with anxiety, depression, trauma, and PTSD. I understand this population because I am a part of it! Navigating young adulthood is challenging enough on its own, and sometimes we all need to reach out and ask for some help to figure it all out.
See more therapy options for Milwaukee
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