Therapists in Walker's Point, Milwaukee, WI

Photo of Tammy M Beran, Psychologist, PhD
Tammy M Beran
Psychologist, PhD
6 Endorsed
Walker's Point, Milwaukee, WI 53204
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.
(414) 206-1901 View (414) 206-1901
Photo of Erica Ivins, Licensed Professional Counselor, ATR, LPC
Erica Ivins
Licensed Professional Counselor, ATR, LPC
Walker's Point, Milwaukee, WI 53204
Hello! I’m Erica, an Art Therapist and Mental Health Therapist. As an intuitive, creative, somatic-based, and nature driven individual, I understand the many pieces that form each person and story. Your experience is yours, and when you need to share it, it deserves a space to be held, acknowledged, and supported. In my work, I seek connection and opportunity to walk with you on your path, seeking to understand your experiences, empower your strengths, and approach growth and challenges with creativity and warmth. My areas of focus include early childhood mental health, ADHD, medical diagnosis, and trauma.
Hello! I’m Erica, an Art Therapist and Mental Health Therapist. As an intuitive, creative, somatic-based, and nature driven individual, I understand the many pieces that form each person and story. Your experience is yours, and when you need to share it, it deserves a space to be held, acknowledged, and supported. In my work, I seek connection and opportunity to walk with you on your path, seeking to understand your experiences, empower your strengths, and approach growth and challenges with creativity and warmth. My areas of focus include early childhood mental health, ADHD, medical diagnosis, and trauma.
(414) 441-2130 View (414) 441-2130
Photo of Madeline Bush, Licensed Professional Counselor, MEd, LPC
Madeline Bush
Licensed Professional Counselor, MEd, LPC
2 Endorsed
Walker's Point, Milwaukee, WI 53204
I specialize in relationships, both with others and our Self. Relationships are central to our lives, and they can also bring profound challenges. I blend the Gottman Method, Psychobiological Approach to Couples Therapy and Internal Family Systems to address both the emotional and biological factors influencing relationship dynamics, including struggles with communication, trust, intimacy and betrayal. I also specialize in cognitive behavior approaches, including Dialectical Behavior Therapy and Exposure & Response Prevention to address struggles with depression, anxiety & emotional dysregulation, and obsessive compulsive disorder.
I specialize in relationships, both with others and our Self. Relationships are central to our lives, and they can also bring profound challenges. I blend the Gottman Method, Psychobiological Approach to Couples Therapy and Internal Family Systems to address both the emotional and biological factors influencing relationship dynamics, including struggles with communication, trust, intimacy and betrayal. I also specialize in cognitive behavior approaches, including Dialectical Behavior Therapy and Exposure & Response Prevention to address struggles with depression, anxiety & emotional dysregulation, and obsessive compulsive disorder.
(414) 261-4833 View (414) 261-4833
Photo of Claire Maillefer, Licensed Professional Counselor, LPC, ATR-P
Claire Maillefer
Licensed Professional Counselor, LPC, ATR-P
Walker's Point, Milwaukee, WI 53204
I offer both art therapy and talk therapy, and often a blend of the two. I work from a strength-based, person-centered, and holistic approach. I also have experience working within a DBT framework. My goal is to support clients in gaining insight, skills, and confidence to navigate challenges and increase well-being. I enjoy helping clients connect with their intuition, build trust in themselves, and recognize their capacity to move forward—even when things feel uncertain.
I offer both art therapy and talk therapy, and often a blend of the two. I work from a strength-based, person-centered, and holistic approach. I also have experience working within a DBT framework. My goal is to support clients in gaining insight, skills, and confidence to navigate challenges and increase well-being. I enjoy helping clients connect with their intuition, build trust in themselves, and recognize their capacity to move forward—even when things feel uncertain.
(414) 348-4872 View (414) 348-4872
Photo of Erica Browne, Licensed Professional Counselor, LPC, ATR-BC
Erica Browne
Licensed Professional Counselor, LPC, ATR-BC
1 Endorsed
Walker's Point, Milwaukee, WI 53204
Life has a way of shifting beneath us—through illness, loss, separation, or new beginnings like parenthood—and suddenly, we can feel untethered from who we are. These transitions can awaken buried pain or trauma that feels overwhelming to face alone. If you’re struggling to find your footing or yearning to reconnect with yourself, you don’t have to navigate that alone. I offer a safe, creative space to explore your story, reconnect with meaning, and begin the process of healing and integration through art and mindfulness-based therapy.
Life has a way of shifting beneath us—through illness, loss, separation, or new beginnings like parenthood—and suddenly, we can feel untethered from who we are. These transitions can awaken buried pain or trauma that feels overwhelming to face alone. If you’re struggling to find your footing or yearning to reconnect with yourself, you don’t have to navigate that alone. I offer a safe, creative space to explore your story, reconnect with meaning, and begin the process of healing and integration through art and mindfulness-based therapy.
(414) 775-2058 View (414) 775-2058
Photo of Stephanie Chojnacki, Counselor, MS, LPC-IT
Stephanie Chojnacki
Counselor, MS, LPC-IT
Walker's Point, Milwaukee, WI 53204
Starting therapy can feel like a big step—especially when life feels overwhelming or uncertain. Whether you’re facing anxiety, depression, a life transition, or relationship challenges, you’re not alone. I offer a compassionate, non-judgmental space where you can pause, reflect, and begin to heal. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to meet your needs—sometimes offering active, straightforward strategies to help you feel more calm and empowered, and other times creating open, reflective space for deeper connection and self-discovery.
Starting therapy can feel like a big step—especially when life feels overwhelming or uncertain. Whether you’re facing anxiety, depression, a life transition, or relationship challenges, you’re not alone. I offer a compassionate, non-judgmental space where you can pause, reflect, and begin to heal. Together, we’ll identify the patterns that are holding you back, as well as your unique strengths. I tailor my approach to meet your needs—sometimes offering active, straightforward strategies to help you feel more calm and empowered, and other times creating open, reflective space for deeper connection and self-discovery.
(414) 207-9892 View (414) 207-9892
Photo of Cecilia Vallejo, Marriage & Family Therapist, LMFT
Cecilia Vallejo
Marriage & Family Therapist, LMFT
1 Endorsed
Walker's Point, Milwaukee, WI 53204
I am an experienced therapist, and have provided services to individuals and families in a variety of settings including outpatient, inpatient, mental health and dual diagnosis programs. Life is full of challenges and sometimes one needs help coping and finding alternative ways to deal with those issues. I enjoy helping my clients work through those situations while gaining skills and understanding, which will be useful in the future.
I am an experienced therapist, and have provided services to individuals and families in a variety of settings including outpatient, inpatient, mental health and dual diagnosis programs. Life is full of challenges and sometimes one needs help coping and finding alternative ways to deal with those issues. I enjoy helping my clients work through those situations while gaining skills and understanding, which will be useful in the future.
(414) 895-5160 View (414) 895-5160
Photo of Kathy Schaetzke, Licensed Professional Counselor, MS, LPC, MBA
Kathy Schaetzke
Licensed Professional Counselor, MS, LPC, MBA
Walker's Point, Milwaukee, WI 53202
I know from my own experience how difficult it is to take the first step toward getting help. Once you've done that, you must face the difficult task of choosing a therapist. This is a very important and personal decision since the success of treatment is dependent on the client/therapist relationship. I believe the therapist/client relationship should be a collaborative one where we work as a team toward your goals.
I know from my own experience how difficult it is to take the first step toward getting help. Once you've done that, you must face the difficult task of choosing a therapist. This is a very important and personal decision since the success of treatment is dependent on the client/therapist relationship. I believe the therapist/client relationship should be a collaborative one where we work as a team toward your goals.
(414) 795-9390 View (414) 795-9390
Photo of Megan Horvath, Clinical Social Work/Therapist, APSW
Megan Horvath
Clinical Social Work/Therapist, APSW
2 Endorsed
Serves Area
Whatever you are struggling with doesn’t have to be handled by yourself. Maybe isolation has been your thing for a while but you’re ready for a change. Maybe the dishes are piling up, your head is buzzing with thoughts, or you want to do the thing but you just can’t seem to do it. Perhaps grief, stress, or transitions are overwhelming you and you’re not sure what to do. It’s a unique and challenging time to be a human. That being said, representation matters, even in therapeutic spaces. As an AuDHD and queer-identified therapist, I know how helpful it can be to talk to someone who gets it.
Whatever you are struggling with doesn’t have to be handled by yourself. Maybe isolation has been your thing for a while but you’re ready for a change. Maybe the dishes are piling up, your head is buzzing with thoughts, or you want to do the thing but you just can’t seem to do it. Perhaps grief, stress, or transitions are overwhelming you and you’re not sure what to do. It’s a unique and challenging time to be a human. That being said, representation matters, even in therapeutic spaces. As an AuDHD and queer-identified therapist, I know how helpful it can be to talk to someone who gets it.
(608) 465-4215 View (608) 465-4215
Photo of Dr. Nicole Shay, Psychologist, PhD, PsyD
Dr. Nicole Shay
Psychologist, PhD, PsyD
Serves Area
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
(262) 588-4261 View (262) 588-4261
Photo of Dr. Stacey Grant-Savela, Clinical Social Work/Therapist, PhD, LCSW
Dr. Stacey Grant-Savela
Clinical Social Work/Therapist, PhD, LCSW
Serves Area
Stacey believes in a strength-based approach to therapy to facilitate change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and her main areas of focus include anxiety, depression, stress management/life changes, and trauma. In her spare time, Stacey enjoys spending time with her family, traveling, being in nature, and knitting.
Stacey believes in a strength-based approach to therapy to facilitate change. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and her main areas of focus include anxiety, depression, stress management/life changes, and trauma. In her spare time, Stacey enjoys spending time with her family, traveling, being in nature, and knitting.
(414) 348-4861 View (414) 348-4861
Photo of Gabrielle Steinbrenner, Licensed Professional Counselor, MA, LPC, CSAC
Gabrielle Steinbrenner
Licensed Professional Counselor, MA, LPC, CSAC
Serves Area
Gabrielle Steinbrenner, LPC, is passionate about helping adults and seniors throughout Wisconsin manage and overcome challenges related to anxiety, depression, and substance use. With a focus on providing personalized care, Gabrielle offers individual therapy to clients who are navigating difficult emotions, stress, and addictive behaviors. She recognizes the unique mental health needs of each individual and works collaboratively to create treatment plans that align with her clients personal goals, supporting them in developing coping skills and strategies for longterm wellbeing.Gabrielle Steinbrenner, LPC, is passionate about helpi
Gabrielle Steinbrenner, LPC, is passionate about helping adults and seniors throughout Wisconsin manage and overcome challenges related to anxiety, depression, and substance use. With a focus on providing personalized care, Gabrielle offers individual therapy to clients who are navigating difficult emotions, stress, and addictive behaviors. She recognizes the unique mental health needs of each individual and works collaboratively to create treatment plans that align with her clients personal goals, supporting them in developing coping skills and strategies for longterm wellbeing.Gabrielle Steinbrenner, LPC, is passionate about helpi
(414) 867-4793 View (414) 867-4793
Photo of Tracy Murray, Clinical Social Work/Therapist, LCSW
Tracy Murray
Clinical Social Work/Therapist, LCSW
Serves Area
Tracy Murray is a Licensed Clinical Social Worker practicing at LifeStance Health in Wisconsin, where she offers compassionate and evidence-based therapy to adults, including seniors. Tracy specializes in treating anxiety, depression, bipolar disorder, and PTSD, with a particular focus on helping individuals overcome substance abuse and addiction. Her extensive experience in both individual and group therapy allows her to address a wide range of behavioral health issues, providing personalized care that meets the unique needs of her clients.
Tracy Murray is a Licensed Clinical Social Worker practicing at LifeStance Health in Wisconsin, where she offers compassionate and evidence-based therapy to adults, including seniors. Tracy specializes in treating anxiety, depression, bipolar disorder, and PTSD, with a particular focus on helping individuals overcome substance abuse and addiction. Her extensive experience in both individual and group therapy allows her to address a wide range of behavioral health issues, providing personalized care that meets the unique needs of her clients.
(414) 897-9788 View (414) 897-9788
Photo of Malorie Huguet, Clinical Social Work/Therapist, MSW, LCSW
Malorie Huguet
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Malorie Huguet is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Malorie helps clients through CBT, DBT, grief counseling, geriatric counseling, case management, thoughts disorders, and psychosis. Outside of work, Malorie enjoys gardening, Pilates, yoga, reading, cooking, spending time with family and friends, and traveling.Malorie Huguet is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Malorie helps clients through CBT, DBT, grief counseling, geriatric counseling, case management, thoughts disorders, and psychosis. Outside of work, Malorie enjoys gardening, Pi
Malorie Huguet is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Malorie helps clients through CBT, DBT, grief counseling, geriatric counseling, case management, thoughts disorders, and psychosis. Outside of work, Malorie enjoys gardening, Pilates, yoga, reading, cooking, spending time with family and friends, and traveling.Malorie Huguet is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Malorie helps clients through CBT, DBT, grief counseling, geriatric counseling, case management, thoughts disorders, and psychosis. Outside of work, Malorie enjoys gardening, Pi
(414) 261-4977 View (414) 261-4977
Photo of Tessa Reynolds, Counselor, LPC
Tessa Reynolds
Counselor, LPC
2 Endorsed
Serves Area
You don’t have to have it all together here. My work is rooted in the belief that clarity doesn’t come from avoiding discomfort—but from understanding it. Together, we’ll explore your thoughts, patterns, and beliefs—not to judge or fix them, but to understand where they come from. I often work with individuals who are seen as the steady ones—capable, giving, and reliable. Many have spent their lives caregiving, over functioning, or meeting high expectations—both from others and themselves. They’re skilled at showing up for others but have a harder time turning that care inward.
You don’t have to have it all together here. My work is rooted in the belief that clarity doesn’t come from avoiding discomfort—but from understanding it. Together, we’ll explore your thoughts, patterns, and beliefs—not to judge or fix them, but to understand where they come from. I often work with individuals who are seen as the steady ones—capable, giving, and reliable. Many have spent their lives caregiving, over functioning, or meeting high expectations—both from others and themselves. They’re skilled at showing up for others but have a harder time turning that care inward.
(414) 775-3490 View (414) 775-3490
Photo of David Phelps, Psychologist, PhD, LP, MSHR
David Phelps
Psychologist, PhD, LP, MSHR
3 Endorsed
Serves Area
Is there a part of you that you don’t quite understand—something that feels like it’s holding you back or leading to painful, repeating patterns in your life? You may be struggling with anxiety, depression, feeling unfulfilled, or a sense of frustration about not being able to move forward despite your best efforts. Many people who come to therapy have tried everything they can think of to feel better. When things don’t change, it can feel discouraging or confusing. I believe these struggles often have roots in ways of thinking and relating to ourselves and others. These patterns can develop over time and we may be unaware of them.
Is there a part of you that you don’t quite understand—something that feels like it’s holding you back or leading to painful, repeating patterns in your life? You may be struggling with anxiety, depression, feeling unfulfilled, or a sense of frustration about not being able to move forward despite your best efforts. Many people who come to therapy have tried everything they can think of to feel better. When things don’t change, it can feel discouraging or confusing. I believe these struggles often have roots in ways of thinking and relating to ourselves and others. These patterns can develop over time and we may be unaware of them.
(414) 877-6608 View (414) 877-6608
Photo of Joseph G Pikalek, Marriage & Family Therapist, LMFT
Joseph G Pikalek
Marriage & Family Therapist, LMFT
3 Endorsed
Serves Area
It's important to me that my clients feel welcome and safe enough to show up exactly as they are. I do my best to attend to my clients in a fully present and available way so that I can deeply witness, listen, and respond with clarity, non-judgment, and compassion. I believe that psychotherapy can be a powerful vehicle for self-discovery, self-acceptance, and transformation. I draw on my own experiences of joy and suffering to be with my clients in a human way. I identify as Queer and Non-Binary and have been practicing Buddhism and psychotherapy for 20+ years.
It's important to me that my clients feel welcome and safe enough to show up exactly as they are. I do my best to attend to my clients in a fully present and available way so that I can deeply witness, listen, and respond with clarity, non-judgment, and compassion. I believe that psychotherapy can be a powerful vehicle for self-discovery, self-acceptance, and transformation. I draw on my own experiences of joy and suffering to be with my clients in a human way. I identify as Queer and Non-Binary and have been practicing Buddhism and psychotherapy for 20+ years.
(414) 982-1440 View (414) 982-1440
Photo of Rachel Grzenia-Franchi, Clinical Social Work/Therapist, MSW, LCSW
Rachel Grzenia-Franchi
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
On Leave from Feb 5-May 18. As a Licensed Clinical Social Worker who has found their passion in treating diagnoses along the anxiety spectrum, including Social Anxiety, Specific Phobias, Obsessive-Compulsive Disorder, Generalized Anxiety and Trauma/PTSD, I enjoy working with individuals ages 13 and older, and utilize evidenced based treatments to support them in reducing the challenges that they face. I have worked in several different settings including residential and intensive outpatient programs. I currently own my own practice and meeting clients both in person and virtually to help them meet their goals.
On Leave from Feb 5-May 18. As a Licensed Clinical Social Worker who has found their passion in treating diagnoses along the anxiety spectrum, including Social Anxiety, Specific Phobias, Obsessive-Compulsive Disorder, Generalized Anxiety and Trauma/PTSD, I enjoy working with individuals ages 13 and older, and utilize evidenced based treatments to support them in reducing the challenges that they face. I have worked in several different settings including residential and intensive outpatient programs. I currently own my own practice and meeting clients both in person and virtually to help them meet their goals.
(608) 975-3637 View (608) 975-3637
Photo of Lindsey Krauss, Licensed Professional Counselor, LPC
Lindsey Krauss
Licensed Professional Counselor, LPC
Serves Area
Lindsey Krauss, a Licensed Professional Counselor Associate at LifeStance Health, offers dedicated mental health support to individuals across Wisconsin. Specializing in individual therapy, Lindsey addresses a variety of mental health concerns, including anxiety, depression, PTSD, and trauma. Her practice is designed to support adults ranging from young adults to seniors, providing compassionate and evidence-based care. Lindsey is particularly adept at working with individuals affected by trauma, grief, and substance use issues.
Lindsey Krauss, a Licensed Professional Counselor Associate at LifeStance Health, offers dedicated mental health support to individuals across Wisconsin. Specializing in individual therapy, Lindsey addresses a variety of mental health concerns, including anxiety, depression, PTSD, and trauma. Her practice is designed to support adults ranging from young adults to seniors, providing compassionate and evidence-based care. Lindsey is particularly adept at working with individuals affected by trauma, grief, and substance use issues.
(414) 800-2474 View (414) 800-2474
Photo of Melissa Geason, Clinical Social Work/Therapist, MSW, LCSW
Melissa Geason
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Melissa is a Licensed Clinical Social Worker with over 20 years of clinical experience in the assessment and treatment of children, adolescents and adults in settings that include outpatient, inpatient, school, and community-based. She uses treatment approaches that include Cognitive Behavioral Therapy, Solution-focused therapy, Structural family therapy, psychoeducation, mindfulness, play therapy, and crisis planning. She has a Bachelors degree in Family Studies and Human Relations and a Masters degree in Social Work. Melissa believes that it is a privilege to be a part of another person/families recovery and healing.
Melissa is a Licensed Clinical Social Worker with over 20 years of clinical experience in the assessment and treatment of children, adolescents and adults in settings that include outpatient, inpatient, school, and community-based. She uses treatment approaches that include Cognitive Behavioral Therapy, Solution-focused therapy, Structural family therapy, psychoeducation, mindfulness, play therapy, and crisis planning. She has a Bachelors degree in Family Studies and Human Relations and a Masters degree in Social Work. Melissa believes that it is a privilege to be a part of another person/families recovery and healing.
(262) 592-5261 View (262) 592-5261

How does your Therapist compare?

Number of Therapists in Walker's Point, Milwaukee, WI

80+

Average cost per session

$150

Therapists in Walker's Point, Milwaukee, WI who prioritize treating:

97% Anxiety
92% Depression
75% Trauma and PTSD
65% Life Transitions
61% Grief
39% Bipolar Disorder
38% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

92% UnitedHealthcare UHC | UBH
89% Optum
88% Aetna

How Therapists in Walker's Point, Milwaukee, WI see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
13% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Walker's Point?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.