Therapists in Juneau Town, Milwaukee, WI

Photo of Lisa Regner, Licensed Professional Counselor, LPC
Lisa Regner
Licensed Professional Counselor, LPC
Juneau Town, Milwaukee, WI 53202
Lisa Regner, a dedicated Professional Counselor at LifeStance Health, specializes in supporting individuals facing a variety of mental health challenges. Based in Wisconsin, she provides compassionate and effective therapy for adults aged 18 and older, helping clients navigate issues such as anxiety, depression, and trauma. With a strong commitment to her clients' well-being, Lisa uses evidence-based therapeutic techniques to foster resilience and promote mental wellness. Lisa is particularly passionate about working with those who have recently been discharged from psychiatric hospitals.
Lisa Regner, a dedicated Professional Counselor at LifeStance Health, specializes in supporting individuals facing a variety of mental health challenges. Based in Wisconsin, she provides compassionate and effective therapy for adults aged 18 and older, helping clients navigate issues such as anxiety, depression, and trauma. With a strong commitment to her clients' well-being, Lisa uses evidence-based therapeutic techniques to foster resilience and promote mental wellness. Lisa is particularly passionate about working with those who have recently been discharged from psychiatric hospitals.
(414) 768-2781 View (414) 768-2781
Photo of Andrea Bowes, Licensed Professional Counselor, MS, LPC
Andrea Bowes
Licensed Professional Counselor, MS, LPC
Juneau Town, Milwaukee, WI 53202
I have over 25 years of clinical experience helping children, adolescents and adults navigate life's transitions. Combining cutting edge innovative techniques with a broad assortment of traditional approaches, I provide a unique approach tailored to the individuals and families that I work with. And, as a certified trauma specialist I work with both acute and complex trauma issues, in the understanding that trauma truly is in the eye of the beholder.
I have over 25 years of clinical experience helping children, adolescents and adults navigate life's transitions. Combining cutting edge innovative techniques with a broad assortment of traditional approaches, I provide a unique approach tailored to the individuals and families that I work with. And, as a certified trauma specialist I work with both acute and complex trauma issues, in the understanding that trauma truly is in the eye of the beholder.
(414) 376-4099 x105 View (414) 376-4099 x105
Photo of Dr. Trevor Hyde, Psychologist, PhD
Dr. Trevor Hyde
Psychologist, PhD
Juneau Town, Milwaukee, WI 53202
Trevor has extensive experience working with movement and cognitive disorders and dysautonomia. Outside of work, Trevor enjoys a second life as a musician, and actively plays shows with two different bands. He also travels, plays boardgames, cooks, and brews beer.
Trevor has extensive experience working with movement and cognitive disorders and dysautonomia. Outside of work, Trevor enjoys a second life as a musician, and actively plays shows with two different bands. He also travels, plays boardgames, cooks, and brews beer.
(262) 686-4811 View (262) 686-4811
Photo of Hadley Rains, Counselor, MS, LPC-IT
Hadley Rains
Counselor, MS, LPC-IT
1 Endorsed
Juneau Town, Milwaukee, WI 53202
I believe therapy provides an opportunity for clients to heal and grow. I support clients in planting the seeds of growth and walk beside them as they blossom in their own time and way. My therapy space creates a supportive environment for clients to access insights and tools needed to be the best version of themself. My practice is grounded in warmth, empathy, and authenticity. I strive to create a collaborative and nonjudgmental space where clients feel heard, valued, and empowered.
I believe therapy provides an opportunity for clients to heal and grow. I support clients in planting the seeds of growth and walk beside them as they blossom in their own time and way. My therapy space creates a supportive environment for clients to access insights and tools needed to be the best version of themself. My practice is grounded in warmth, empathy, and authenticity. I strive to create a collaborative and nonjudgmental space where clients feel heard, valued, and empowered.
(414) 501-7519 x206 View (414) 501-7519 x206
Eva Bloom
Clinical Social Work/Therapist, LCSW
Juneau Town, Milwaukee, WI 53202
Eva Bloom, LCSW, offers compassionate mental health care to adults and seniors across Wisconsin. Specializing in individual therapy, Eva works closely with clients to help them manage anxiety, depression, bipolar disorder, and ADHD, providing tailored support for those navigating life's complex challenges. Whether helping individuals through midlife transitions or addressing the unique issues women face, Eva’s approach is focused on fostering resilience and emotional well-being.
Eva Bloom, LCSW, offers compassionate mental health care to adults and seniors across Wisconsin. Specializing in individual therapy, Eva works closely with clients to help them manage anxiety, depression, bipolar disorder, and ADHD, providing tailored support for those navigating life's complex challenges. Whether helping individuals through midlife transitions or addressing the unique issues women face, Eva’s approach is focused on fostering resilience and emotional well-being.
(414) 262-6129 View (414) 262-6129
Photo of Madeleine Doelker Berlin, Pre-Licensed Professional, Lpc, IT
Madeleine Doelker Berlin
Pre-Licensed Professional, Lpc, IT
Juneau Town, Milwaukee, WI 53202
Hi, I’m so glad you’re here. In a world undergoing intense change, it’s easy to feel overwhelmed, afraid, or disconnected. As a therapist, I support people in navigating that in-between space—balancing the demands of daily life and the stressors of a changing world while making room for what feels meaningful and true. Many of us are asking bigger questions right now: How do we live with purpose and joy during times of change? How do we find clarity, hope, and authenticity? How do we face anxiety, depression, panic, or the pull to escape—and still move toward healing, growth, and a deeper sense of self?
Hi, I’m so glad you’re here. In a world undergoing intense change, it’s easy to feel overwhelmed, afraid, or disconnected. As a therapist, I support people in navigating that in-between space—balancing the demands of daily life and the stressors of a changing world while making room for what feels meaningful and true. Many of us are asking bigger questions right now: How do we live with purpose and joy during times of change? How do we find clarity, hope, and authenticity? How do we face anxiety, depression, panic, or the pull to escape—and still move toward healing, growth, and a deeper sense of self?
(262) 600-2108 View (262) 600-2108
Photo of Claudia Asztalos, Licensed Professional Counselor, LPC
Claudia Asztalos
Licensed Professional Counselor, LPC
Juneau Town, Milwaukee, WI 53202
Claudia Asztalos, LPC, supports adults and seniors across Wisconsin in navigating life’s challenges with clarity, strength, and renewed purpose. Through individual and group therapy, she creates a safe, supportive space where clients can explore complex emotions, break unhelpful patterns, and develop sustainable coping strategies. Claudia works with young adults, professionals, and older adults facing difficulties related to anxiety, depression, grief, and life transitions. Claudia is especially passionate about working with clients who are navigating trauma and recovery.
Claudia Asztalos, LPC, supports adults and seniors across Wisconsin in navigating life’s challenges with clarity, strength, and renewed purpose. Through individual and group therapy, she creates a safe, supportive space where clients can explore complex emotions, break unhelpful patterns, and develop sustainable coping strategies. Claudia works with young adults, professionals, and older adults facing difficulties related to anxiety, depression, grief, and life transitions. Claudia is especially passionate about working with clients who are navigating trauma and recovery.
(414) 667-7103 View (414) 667-7103
Photo of Aaron L Rutell - Easttown Psychotherapy, L.L.C., Licensed Professional Counselor, MS, LPC
Easttown Psychotherapy, L.L.C.
Licensed Professional Counselor, MS, LPC
1 Endorsed
Juneau Town, Milwaukee, WI 53202
With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.
With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.
(414) 306-6627 View (414) 306-6627
Photo of Indigo Beilfuss, Licensed Professional Counselor, MA, LPC
Indigo Beilfuss
Licensed Professional Counselor, MA, LPC
Juneau Town, Milwaukee, WI 53202
Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navigate the complexities of mental health challenges in Wisconsin. With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients. Indigo specializes in assisting those recently discharged from psychiatric hospitals, ensuring a smooth transition back into everyday life. Her empathetic approach helps individuals regain stability and confidence as they work through their mental health journeys.
Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navigate the complexities of mental health challenges in Wisconsin. With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients. Indigo specializes in assisting those recently discharged from psychiatric hospitals, ensuring a smooth transition back into everyday life. Her empathetic approach helps individuals regain stability and confidence as they work through their mental health journeys.
(414) 742-7433 View (414) 742-7433
Photo of Dr. Nicole Shay, Psychologist, PhD, PsyD
Dr. Nicole Shay
Psychologist, PhD, PsyD
Juneau Town, Milwaukee, WI 53202
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
Dr. Shay provides neuropsychological evaluations for children and adolescents. Her specialty areas include assessments for Attention Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), Learning Disabilities, as well as assessments for children with neurological, developmental, or genetic disorders. She has worked extensively in the areas of epilepsy and traumatic brain injury/concussion. As a neuropsychologist, Dr. Shay's goal is to help patients to reach their greatest potential.
(262) 588-4261 View (262) 588-4261
Photo of Abbey Canaday, Licensed Professional Counselor, MHR, LPC-S
Abbey Canaday
Licensed Professional Counselor, MHR, LPC-S
1 Endorsed
Juneau Town, Milwaukee, WI 53202
As a therapist, my goal is to empower individuals to embrace themselves, recognize their strengths, and live authentically. My approach to therapy blends direct communication, compassion, and a bit of humor to challenge and support growth. I work with teens and adults, specializing in disordered eating, self-esteem, boundaries, and interpersonal relationships. My practice is grounded in Health at Every Size, Anti-Diet, and social justice. I believe there is so much freedom and joy on the other side of disordered eating, diet culture, and self-doubt.
As a therapist, my goal is to empower individuals to embrace themselves, recognize their strengths, and live authentically. My approach to therapy blends direct communication, compassion, and a bit of humor to challenge and support growth. I work with teens and adults, specializing in disordered eating, self-esteem, boundaries, and interpersonal relationships. My practice is grounded in Health at Every Size, Anti-Diet, and social justice. I believe there is so much freedom and joy on the other side of disordered eating, diet culture, and self-doubt.
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Photo of Howard Thirus, Licensed Professional Counselor, MS, LPC
Howard Thirus
Licensed Professional Counselor, MS, LPC
Juneau Town, Milwaukee, WI 53202
Howard (Reggie) Thirus is a licensed professional counselor who graduated from the University of Wisconsin – Milwaukee in 2016. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBTQ+ issues, ADHD, Emotional Health, Emotional Intimacy, Connection, and cultural issues . Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.
Howard (Reggie) Thirus is a licensed professional counselor who graduated from the University of Wisconsin – Milwaukee in 2016. Reggie works with adults, individuals and couples. Reggie has experience working with mood issues, LGBTQ+ issues, ADHD, Emotional Health, Emotional Intimacy, Connection, and cultural issues . Reggie works with clients to help them change their negative thought and behavior patterns, helps them to recognize and understand more about their feelings and helps clients develop a more authentic self. Reggie enjoys exercise, listening to good music and getting outdoors to spend time in the sun.
(262) 686-4753 View (262) 686-4753
Photo of Margo Florez, Clinical Social Work/Therapist, LCSW, CSAC
Margo Florez
Clinical Social Work/Therapist, LCSW, CSAC
3 Endorsed
Juneau Town, Milwaukee, WI 53202
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating Anxiety, Depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. It would be great to meet you, you're not alone.
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating Anxiety, Depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. It would be great to meet you, you're not alone.
(262) 476-7041 View (262) 476-7041
Photo of Vincent Vogt, Licensed Professional Counselor, LPC
Vincent Vogt
Licensed Professional Counselor, LPC
Juneau Town, Milwaukee, WI 53202
I am a licensed professional counselor who earned a Master s degree in psychotherapy from Marquette University. I have a breadth of experience working with adults in both individual and group settings. I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues. I have found it very helpful to approach therapy from a holistic mindset with special focus on the therapeutic relationship.
I am a licensed professional counselor who earned a Master s degree in psychotherapy from Marquette University. I have a breadth of experience working with adults in both individual and group settings. I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues. I have found it very helpful to approach therapy from a holistic mindset with special focus on the therapeutic relationship.
(262) 588-4098 View (262) 588-4098
Photo of Rachel Pfeifer, Licensed Professional Counselor, MS, LPC
Rachel Pfeifer
Licensed Professional Counselor, MS, LPC
Juneau Town, Milwaukee, WI 53202
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
Rachel Pfeifer is a Licensed Professional Counselor with more than 2 years of experience specializing in depression, anxiety, OCD and personality disorders. Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients. Rachel has extensive experience counseling adults, families and groups in clinical and residential settings. Rachel enjoys spending time with friends and family. She also loves being outdoors, traveling, exploring and hiking National Parks whenever she can.
(262) 537-5618 View (262) 537-5618
Photo of Lanie Figueroa, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Lanie Figueroa
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Juneau Town, Milwaukee, WI 53202
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
(414) 877-8176 View (414) 877-8176
Photo of David Phelps, Psychologist, PhD, LP, MSHR
David Phelps
Psychologist, PhD, LP, MSHR
3 Endorsed
Juneau Town, Milwaukee, WI 53202
Is there a part of you that you don’t quite understand—something that feels like it’s holding you back or leading to painful, repeating patterns in your life? You may be struggling with anxiety, depression, feeling unfulfilled, or a sense of frustration about not being able to move forward despite your best efforts. Many people who come to therapy have tried everything they can think of to feel better. When things don’t change, it can feel discouraging or confusing. I believe these struggles often have roots in ways of thinking and relating to ourselves and others. These patterns can develop over time and we may be unaware of them.
Is there a part of you that you don’t quite understand—something that feels like it’s holding you back or leading to painful, repeating patterns in your life? You may be struggling with anxiety, depression, feeling unfulfilled, or a sense of frustration about not being able to move forward despite your best efforts. Many people who come to therapy have tried everything they can think of to feel better. When things don’t change, it can feel discouraging or confusing. I believe these struggles often have roots in ways of thinking and relating to ourselves and others. These patterns can develop over time and we may be unaware of them.
(414) 877-6608 View (414) 877-6608
Photo of Cayla Lund, Licensed Professional Counselor, MS, LPC
Cayla Lund
Licensed Professional Counselor, MS, LPC
1 Endorsed
Juneau Town, Milwaukee, WI 53202
Cayla Lund is a Licensed Professional Counselor and Art Therapist with over 4 years of experience specializing in depression, anxiety, trauma, and transitional concerns. Cayla is passionate about working with the LGBTQ+ community and helping navigate through related issues. Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused-Cognitive Behavioral Therapy. Cayla has experience counseling children, adolescents, young adults, adults, and groups in clinical and inpatient settings.
Cayla Lund is a Licensed Professional Counselor and Art Therapist with over 4 years of experience specializing in depression, anxiety, trauma, and transitional concerns. Cayla is passionate about working with the LGBTQ+ community and helping navigate through related issues. Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused-Cognitive Behavioral Therapy. Cayla has experience counseling children, adolescents, young adults, adults, and groups in clinical and inpatient settings.
(262) 333-0487 View (262) 333-0487
Photo of Mary Jane M. Demet, Clinical Social Work/Therapist, LCSW
Mary Jane M. Demet
Clinical Social Work/Therapist, LCSW
2 Endorsed
Juneau Town, Milwaukee, WI 53202
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
(414) 269-5507 View (414) 269-5507
Photo of Melissa Shi, Marriage & Family Therapist, MA, LMFT
Melissa Shi
Marriage & Family Therapist, MA, LMFT
Juneau Town, Milwaukee, WI 53202
Melissa knows how hard seeking therapy and asking for help can be. She believes this discomfort can turn into growth and helps her clients get through the hard stuff by being authentic, warm, and humorous (when appropriate). Melissa also works hard to create a safe, nonjudgmental, and empathetic space to process life while working collaboratively towards goals. She sees the best in her clients and helps them see their own strengths, accomplishments, and growth. Melissa also enjoys bringing clients’ interests into the room by incorporating art and writing into session.
Melissa knows how hard seeking therapy and asking for help can be. She believes this discomfort can turn into growth and helps her clients get through the hard stuff by being authentic, warm, and humorous (when appropriate). Melissa also works hard to create a safe, nonjudgmental, and empathetic space to process life while working collaboratively towards goals. She sees the best in her clients and helps them see their own strengths, accomplishments, and growth. Melissa also enjoys bringing clients’ interests into the room by incorporating art and writing into session.
(262) 624-0858 View (262) 624-0858

See more therapy options for Juneau Town, Milwaukee

How does your Therapist compare?

Number of Therapists in Juneau Town, Milwaukee, WI

70+

Average cost per session

$150

Therapists in Juneau Town, Milwaukee, WI who prioritize treating:

91% Anxiety
85% Depression
67% Trauma and PTSD
63% Grief
63% Self Esteem
59% Relationship Issues
55% Stress

Average years in practice

12 Years

Top 3 insurances accepted

88% Aetna
70% Cigna and Evernorth
67% BlueCross and BlueShield

How Therapists in Juneau Town, Milwaukee, WI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Juneau Town, Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.