Therapists in Forest Home Hills, Milwaukee, WI

Photo of Amanda Volbrecht, Licensed Professional Counselor, MS, LPC
Amanda Volbrecht
Licensed Professional Counselor, MS, LPC
Serves Area
Waitlist for new clients
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, life stressors, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, life stressors, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
(414) 348-5542 View (414) 348-5542
Photo of Kimberly Pritchard, Licensed Professional Counselor, MA, LPC
Kimberly Pritchard
Licensed Professional Counselor, MA, LPC
Serves Area
Kimberly is a licensed professional counselor and nationally certified counselor. She earned her master s degree at Marquette University and worked in the mental health field since 2001 providing services at the inpatient, partial, and residential program levels before doing outpatient therapy. Kimberly works collaboratively with adults from a strengths-based perspective, with compassion and a belief in their ability to grow and make positive changes in their lives. She utilizes cognitive behavioral therapy however, she pulls from other therapies as well, because every client is unique and has different needs.
Kimberly is a licensed professional counselor and nationally certified counselor. She earned her master s degree at Marquette University and worked in the mental health field since 2001 providing services at the inpatient, partial, and residential program levels before doing outpatient therapy. Kimberly works collaboratively with adults from a strengths-based perspective, with compassion and a belief in their ability to grow and make positive changes in their lives. She utilizes cognitive behavioral therapy however, she pulls from other therapies as well, because every client is unique and has different needs.
(414) 348-4556 View (414) 348-4556
Photo of Tolu Osemwegie, Licensed Professional Counselor, MS, LPC, CRC
Tolu Osemwegie
Licensed Professional Counselor, MS, LPC, CRC
Online Only
Have life events left you wounded and confused? Do you feel hopeless and alone? Are you grieving the loss of someone or something? Do you crave freedom from negative thinking and dysfunctional behaviors? Do you need someone to listen to, understand, and support you? We should talk if you answer yes to any of these questions or have more questions. I provide a supportive, encouraging, and hope-filled space for my clients to address their areas of concern.
Have life events left you wounded and confused? Do you feel hopeless and alone? Are you grieving the loss of someone or something? Do you crave freedom from negative thinking and dysfunctional behaviors? Do you need someone to listen to, understand, and support you? We should talk if you answer yes to any of these questions or have more questions. I provide a supportive, encouraging, and hope-filled space for my clients to address their areas of concern.
(414) 422-8957 View (414) 422-8957
Photo of Nina Powell, Clinical Social Work/Therapist, LCSW
Nina Powell
Clinical Social Work/Therapist, LCSW
Online Only
Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop the tools you need to thrive in all aspects of life.
Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop the tools you need to thrive in all aspects of life.
(707) 244-7180 View (707) 244-7180
Photo of Elizabeth Stetter, Licensed Professional Counselor, LPC
Elizabeth Stetter
Licensed Professional Counselor, LPC
Serves Area
I believe each person has their own journey in life and I am here to support my clients through that journey. I work with my clients to find out what is most helpful for them to make their journey better for them. I use a person-centered/humanistic approach in therapy where the client takes the lead and building the therapeutic relationship is key. I am a Licensed Professional Counselor and a Nationally Certified Counselor with over 15 years of experience working with adolescents and adults with anxiety, depression, adjustment issues, life transitions, stress, LGBTQIA+ areas, and individual relationship and family issues.
I believe each person has their own journey in life and I am here to support my clients through that journey. I work with my clients to find out what is most helpful for them to make their journey better for them. I use a person-centered/humanistic approach in therapy where the client takes the lead and building the therapeutic relationship is key. I am a Licensed Professional Counselor and a Nationally Certified Counselor with over 15 years of experience working with adolescents and adults with anxiety, depression, adjustment issues, life transitions, stress, LGBTQIA+ areas, and individual relationship and family issues.
(414) 667-6795 View (414) 667-6795
Photo of Christine Rykiel - Gulf Shores Counseling Center, LCSW
Gulf Shores Counseling Center
Verified Verified
Serves Area
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Tricare, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
At Gulf Shores Counseling Center we provide individual, family and couples counseling services to children, adolescents, adults and seniors. Our therapists, in combination, have over 25 years of experience in treating all mental health disorders. Our practice participates with most major commercial insurance plans as well as Tricare, Medicare and many EAP plans so that our counseling services are affordable and easy to access. We offer both in person and telehealth services. If you are seeking to make healthy changes in your life please contact us and we will support you on your journey to mental and emotional wellness.
(941) 841-3625 View (941) 841-3625
Photo of Nathan Allen, Clinical Social Work/Therapist, LCSW
Nathan Allen
Clinical Social Work/Therapist, LCSW
Online Only
You might feel stuck—whether in your emotions, relationships, or personal growth. Anxiety might keep you on edge, or depression might make everyday life feel exhausting. In your relationships, you crave connection, healthier communication, and the ability to break old patterns. More than anything, you want to feel in control of your life again—to wake up with a sense of purpose, to handle stress without feeling consumed by it, and to build relationships that feel fulfilling and secure. You’re ready for change, even if you’re not sure where to start.
You might feel stuck—whether in your emotions, relationships, or personal growth. Anxiety might keep you on edge, or depression might make everyday life feel exhausting. In your relationships, you crave connection, healthier communication, and the ability to break old patterns. More than anything, you want to feel in control of your life again—to wake up with a sense of purpose, to handle stress without feeling consumed by it, and to build relationships that feel fulfilling and secure. You’re ready for change, even if you’re not sure where to start.
(858) 360-1725 View (858) 360-1725
Photo of Tanya Ramirez - Grounded Roots Wellness Center, LLC, Licensed Professional Counselor, MS, LPC
Grounded Roots Wellness Center, LLC
Licensed Professional Counselor, MS, LPC
Serves Area
You’re self-aware, thoughtful, and maybe even the “strong one” in your circle, but lately, something just feels off. You keep replaying the same patterns, overthinking every decision, or just feeling stuck, even though you “know better.” If that sounds like you, you’re not alone. My approach is warm and collaborative. I specialize in helping people who are high-achieving but emotionally overwhelmed — the deep feelers, the overanalyzers, the ones who always seem to be holding it all together on the outside.
You’re self-aware, thoughtful, and maybe even the “strong one” in your circle, but lately, something just feels off. You keep replaying the same patterns, overthinking every decision, or just feeling stuck, even though you “know better.” If that sounds like you, you’re not alone. My approach is warm and collaborative. I specialize in helping people who are high-achieving but emotionally overwhelmed — the deep feelers, the overanalyzers, the ones who always seem to be holding it all together on the outside.
(262) 384-6622 View (262) 384-6622
Photo of Katherine Leibsle, Clinical Social Work/Therapist, LCSW
Katherine Leibsle
Clinical Social Work/Therapist, LCSW
Serves Area
Katherine Leibsle is a psychotherapist who has been practicing since 1992. She graduated from the University of Wisconsin-Milwaukee with a Bachelor's degree in Psychology and a Master's degree in Social Work with specialized training and certificate in Marriage & Family Therapy. She also is trained in Substance Abuse Treatment. Katherine is a Solution-Focused therapist who believes in empowering her patients to utilize their strengths to acheive their goals. Her areas of focus include adolescents, families, couples, and individuals who are struggling with relationships, anxiety/depression, substance abuse, and other personal issues.
Katherine Leibsle is a psychotherapist who has been practicing since 1992. She graduated from the University of Wisconsin-Milwaukee with a Bachelor's degree in Psychology and a Master's degree in Social Work with specialized training and certificate in Marriage & Family Therapy. She also is trained in Substance Abuse Treatment. Katherine is a Solution-Focused therapist who believes in empowering her patients to utilize their strengths to acheive their goals. Her areas of focus include adolescents, families, couples, and individuals who are struggling with relationships, anxiety/depression, substance abuse, and other personal issues.
(414) 441-6984 View (414) 441-6984
Photo of Ryan Larkey, Clinical Social Work/Therapist, LCSW, SAC
Ryan Larkey
Clinical Social Work/Therapist, LCSW, SAC
1 Endorsed
Online Only
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or just feeling misunderstood. We may feel stuck and ashamed at our inability to just will ourselves into being "better". This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ community and immigrant populations.
(262) 233-9635 View (262) 233-9635
Photo of Alexis Varselona, Clinical Social Work/Therapist, MSW, LCSW
Alexis Varselona
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
You might be carrying quiet heaviness, grief, anxiety, or the lingering weight of trauma. Maybe you’re navigating identity shifts, parenting stress, neurodivergence, or simply trying to sleep through the night. Trying your best to move forward each day, but noticing something missing. My clients are often the ones others rely on, now seeking space for themselves, to set boundaries, heal old wounds, and reconnect with who they are becoming. I offer therapy rooted in warmth and honesty, where all parts of you are welcome. Together, we’ll create space for feeling, for clarity, and for the freedom to live more fully.
You might be carrying quiet heaviness, grief, anxiety, or the lingering weight of trauma. Maybe you’re navigating identity shifts, parenting stress, neurodivergence, or simply trying to sleep through the night. Trying your best to move forward each day, but noticing something missing. My clients are often the ones others rely on, now seeking space for themselves, to set boundaries, heal old wounds, and reconnect with who they are becoming. I offer therapy rooted in warmth and honesty, where all parts of you are welcome. Together, we’ll create space for feeling, for clarity, and for the freedom to live more fully.
(608) 605-6286 View (608) 605-6286
Photo of Paul Bartsch, Licensed Professional Counselor, LPC
Paul Bartsch
Licensed Professional Counselor, LPC
Serves Area
Paul is a Licensed Professional Counselor and a Clinical Substance Abuse Counselor who has been practicing since 1987. He graduated from the University of Wisconsin-Milwaukee with a Master's degree in Educational Psychology. Paul has worked in both the public and private sectors as well as teaching in the college level. Paul has extensive experience providing services to kids, adults, couples and marital therapy. Major focus has been providing services for attention deficit disorders as well as anxiety and depressive disorders. Paul also works with clients who have drug and/or alcohol issues.
Paul is a Licensed Professional Counselor and a Clinical Substance Abuse Counselor who has been practicing since 1987. He graduated from the University of Wisconsin-Milwaukee with a Master's degree in Educational Psychology. Paul has worked in both the public and private sectors as well as teaching in the college level. Paul has extensive experience providing services to kids, adults, couples and marital therapy. Major focus has been providing services for attention deficit disorders as well as anxiety and depressive disorders. Paul also works with clients who have drug and/or alcohol issues.
(414) 348-4179 View (414) 348-4179
Photo of Tyler Wolf, Pre-Licensed Professional
Tyler Wolf
Pre-Licensed Professional
Serves Area
Waitlist for new clients
Welcome! Seeking support is a courageous step, and I understand that finding the right therapist can sometimes feel overwhelming. You deserve a space where you feel truly seen, heard, and supported—somewhere you can show up as yourself without fear of judgment. My goal is to create that space for you—one rooted in compassion, authenticity, and a genuine curiosity about your unique experiences. Whether you’re navigating a life transition, working through past challenges, or striving for personal growth, I am here to walk alongside you, offering guidance and support that aligns with your needs.
Welcome! Seeking support is a courageous step, and I understand that finding the right therapist can sometimes feel overwhelming. You deserve a space where you feel truly seen, heard, and supported—somewhere you can show up as yourself without fear of judgment. My goal is to create that space for you—one rooted in compassion, authenticity, and a genuine curiosity about your unique experiences. Whether you’re navigating a life transition, working through past challenges, or striving for personal growth, I am here to walk alongside you, offering guidance and support that aligns with your needs.
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Photo of My Phon Nguyen - Dr. Nguyen My Phon, Women Mental Health Sepcialist, MD
Dr. Nguyen My Phon, Women Mental Health Sepcialist
Not Verified Not Verified
1 Endorsed
Serves Area
If you’re feeling overwhelmed, anxious, or just not yourself, especially around your menstrual cycle, during pregnancy, after childbirth, or through menopause, you’re not alone. These changes can deeply affect your mental health, but support is available. Dr. Nguyen is a fellowship trained psychiatrist with over 10 years of experience specializing in women’s mental health. She provides compassionate, evidence based care tailored to your unique needs, whether you’re trying to conceive, pregnant, postpartum, or navigating menopause. She also offers second opinions on psychiatric medications during pregnancy and breastfeeding.
If you’re feeling overwhelmed, anxious, or just not yourself, especially around your menstrual cycle, during pregnancy, after childbirth, or through menopause, you’re not alone. These changes can deeply affect your mental health, but support is available. Dr. Nguyen is a fellowship trained psychiatrist with over 10 years of experience specializing in women’s mental health. She provides compassionate, evidence based care tailored to your unique needs, whether you’re trying to conceive, pregnant, postpartum, or navigating menopause. She also offers second opinions on psychiatric medications during pregnancy and breastfeeding.
(708) 765-6340 View (708) 765-6340
Photo of Krista Krogh, Counselor, LPC
Krista Krogh
Counselor, LPC
1 Endorsed
Online Only
Are you or your teen struggling to reach their full potential? Are you struggling to set boundaries? Do you know what is actually holding you back? Life can get messy and we sometimes feel like there is no where to turn. We always have options, but our fears and doubts can get in the way of making the best choices. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you get unstuck and reach your fullest potential.
Are you or your teen struggling to reach their full potential? Are you struggling to set boundaries? Do you know what is actually holding you back? Life can get messy and we sometimes feel like there is no where to turn. We always have options, but our fears and doubts can get in the way of making the best choices. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you get unstuck and reach your fullest potential.
(262) 205-7890 View (262) 205-7890
Photo of William Stephen, Licensed Professional Counselor, LPC, CSAC
William Stephen
Licensed Professional Counselor, LPC, CSAC
Serves Area
Bill is a Licensed Professional Counselor and Clinical Substance Abuse Counselor. He has been helping adults for over a decade. Bill uses a person centered approach and helps adult men and women with substance abuse issues and mental health concerns be their best selves.
Bill is a Licensed Professional Counselor and Clinical Substance Abuse Counselor. He has been helping adults for over a decade. Bill uses a person centered approach and helps adult men and women with substance abuse issues and mental health concerns be their best selves.
(414) 296-3270 View (414) 296-3270
Photo of Melissa Bartz, Clinical Social Work/Therapist, MSW, LCSW, SAC-IT, C-DBT
Melissa Bartz
Clinical Social Work/Therapist, MSW, LCSW, SAC-IT, C-DBT
Serves Area
Melissa Bartz, a Licensed Clinical Social Worker LCSW provides compassionate and individualized care to patients across Wisconsin. Specializing in treating adults, teens, and children starting at age six, she offers therapy to help individuals manage a range of challenges, including anxiety, depression, ADHD, and childhood behavioral issues. Melissa is dedicated to helping her clients build resilience and cope effectively with difficult life transitions, such as grief or laterlife changes. One of Melissas key areas of focus is supporting individuals with alcohol and drug use issues.
Melissa Bartz, a Licensed Clinical Social Worker LCSW provides compassionate and individualized care to patients across Wisconsin. Specializing in treating adults, teens, and children starting at age six, she offers therapy to help individuals manage a range of challenges, including anxiety, depression, ADHD, and childhood behavioral issues. Melissa is dedicated to helping her clients build resilience and cope effectively with difficult life transitions, such as grief or laterlife changes. One of Melissas key areas of focus is supporting individuals with alcohol and drug use issues.
(414) 677-8160 View (414) 677-8160
Photo of Jessica Corey, Licensed Professional Counselor, LPC
Jessica Corey
Licensed Professional Counselor, LPC
Serves Area
Jessica Corey is a Licensed Professional Counselor, who has been practicing since 2012. They graduated from Mount Mary College with a master's degree in community counseling. Jessica believes in providing mental health therapy for individuals to improve their day to day functioning by developing coping and assertive skills so that individuals can feel empowered to make changes leading to a healthier and more productive life. Jessica's main areas of focus include anxiety, depression, trauma, stress management, parenting skills, and behavioral issues.
Jessica Corey is a Licensed Professional Counselor, who has been practicing since 2012. They graduated from Mount Mary College with a master's degree in community counseling. Jessica believes in providing mental health therapy for individuals to improve their day to day functioning by developing coping and assertive skills so that individuals can feel empowered to make changes leading to a healthier and more productive life. Jessica's main areas of focus include anxiety, depression, trauma, stress management, parenting skills, and behavioral issues.
(414) 404-9843 View (414) 404-9843
Photo of Marshall Kirkpatrick, Licensed Professional Counselor, LPC, CCTP-II, NCC
Marshall Kirkpatrick
Licensed Professional Counselor, LPC, CCTP-II, NCC
Serves Area
I’m a Licensed Professional Counselor with over 35 years of experience in social services and mental health. I work primarily with adults and adolescents who are dealing with the lasting effects of trauma, PTSD, and adverse life experiences. My approach is trauma-informed, compassionate, and collaborative, combining Cognitive Behavioral Therapy with elements of Cognitive Processing Therapy, Motivational Interviewing, Trauma-Focused CBT, and DBT. Clients describe me as warm, laid-back, and direct—with a good sense of humor and a practical approach to feedback.
I’m a Licensed Professional Counselor with over 35 years of experience in social services and mental health. I work primarily with adults and adolescents who are dealing with the lasting effects of trauma, PTSD, and adverse life experiences. My approach is trauma-informed, compassionate, and collaborative, combining Cognitive Behavioral Therapy with elements of Cognitive Processing Therapy, Motivational Interviewing, Trauma-Focused CBT, and DBT. Clients describe me as warm, laid-back, and direct—with a good sense of humor and a practical approach to feedback.
(920) 294-1538 View (920) 294-1538
Photo of Erika Riobo-Gomez, Licensed Professional Counselor, MS, LPC, NCC, CCTP-II, CAGCS
Erika Riobo-Gomez
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II, CAGCS
1 Endorsed
Serves Area
Waitlist for new clients
Life can sometimes present unique challenges. Traumatic and stressful events may disrupt your sense of security, leading to feelings of emotional pain, helplessness, and disconnection. I believe that everyone possesses inner strength to overcome life's difficulties. I view psychotherapy as a powerful tool that can help you discover and reconnect with your own inner resources.
Life can sometimes present unique challenges. Traumatic and stressful events may disrupt your sense of security, leading to feelings of emotional pain, helplessness, and disconnection. I believe that everyone possesses inner strength to overcome life's difficulties. I view psychotherapy as a powerful tool that can help you discover and reconnect with your own inner resources.
(262) 592-8511 View (262) 592-8511

How does your Therapist compare?

Number of Therapists in Forest Home Hills, Milwaukee, WI

50+

Average cost per session

$150

Therapists in Forest Home Hills, Milwaukee, WI who prioritize treating:

98% Anxiety
89% Depression
69% Trauma and PTSD
54% Grief
52% Life Transitions
50% Relationship Issues
48% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

92% Aetna
88% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH

How Therapists in Forest Home Hills, Milwaukee, WI see their clients

65% In Person and Online
35% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Home Hills, Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.