Pregnancy, Prenatal, Postpartum Therapists in East Village, Milwaukee, WI
I provide trauma-informed therapy for individuals navigating anxiety, stress, life transitions, pregnancy, postpartum adjustment, and relationship challenges.
At Untangled Minds, we offer a personalized approach that starts with understanding your current challenges. We help you rediscover and rewrite your story while celebrating your progress. Our inclusive, safe space offers both virtual and in-person sessions designed to fit your schedule and support your healing journey.
I provide trauma-informed therapy for individuals navigating anxiety, stress, life transitions, pregnancy, postpartum adjustment, and relationship challenges.
At Untangled Minds, we offer a personalized approach that starts with understanding your current challenges. We help you rediscover and rewrite your story while celebrating your progress. Our inclusive, safe space offers both virtual and in-person sessions designed to fit your schedule and support your healing journey.
You might be the one everyone turns to—at work, at home, in crisis—yet inside, you’re running on fumes. Maybe you’ve always been “the sensitive one,” or your mind never seems to turn off. You plan, analyze, and push through, but still end the day feeling anxious, depleted, or like you’re falling short. You might even know what you should do to feel better, but actually finding peace feels out of reach. Whether you’re a parent, healthcare worker, or someone moving through a major life shift, you deserve a space dedicated to you where you can slow down, untangle it all, and finally feel like yourself again.
You might be the one everyone turns to—at work, at home, in crisis—yet inside, you’re running on fumes. Maybe you’ve always been “the sensitive one,” or your mind never seems to turn off. You plan, analyze, and push through, but still end the day feeling anxious, depleted, or like you’re falling short. You might even know what you should do to feel better, but actually finding peace feels out of reach. Whether you’re a parent, healthcare worker, or someone moving through a major life shift, you deserve a space dedicated to you where you can slow down, untangle it all, and finally feel like yourself again.
We have specialized trainings and certifications in eating disorders, perinatal mental health/ postpartum, and trauma including EMDR and brainspotting.
Life can feel pretty heavy sometimes. At Orenda Counseling Services, our goal is to support you in tapping into your own strengths so that you don’t have to do all the heavy lifting alone.
We believe that everyone deserves to be treated with kindness and respect, to feel valued and connected. At Orenda Counseling Services, it is our mission to create a safe inclusive space where everyone feels welcome and comfortable showing up as their most authentic, unique, and messy selves. In fact, we encourage you to show up exactly as you are—even if that means you’re ambivalent about change and not quite sure what you’re looking for.
We have specialized trainings and certifications in eating disorders, perinatal mental health/ postpartum, and trauma including EMDR and brainspotting.
Life can feel pretty heavy sometimes. At Orenda Counseling Services, our goal is to support you in tapping into your own strengths so that you don’t have to do all the heavy lifting alone.
We believe that everyone deserves to be treated with kindness and respect, to feel valued and connected. At Orenda Counseling Services, it is our mission to create a safe inclusive space where everyone feels welcome and comfortable showing up as their most authentic, unique, and messy selves. In fact, we encourage you to show up exactly as you are—even if that means you’re ambivalent about change and not quite sure what you’re looking for.
My expertise lies in helping people overcome depression and anxiety, and navigate major life transitions including college stress, early career pressures, and the complexities of pregnancy or postpartum adjustment.
Many people I work with feel overwhelmed by anxiety, stress, or depression while trying to keep everything together on the outside. You may struggle with perfectionism, self-criticism, or coping habits—like substance use or emotional avoidance—that once helped but no longer feel sustainable. Therapy can be a place to slow down, understand these patterns, and build healthier ways of coping. I'm here to help you find a new path forward.
My expertise lies in helping people overcome depression and anxiety, and navigate major life transitions including college stress, early career pressures, and the complexities of pregnancy or postpartum adjustment.
Many people I work with feel overwhelmed by anxiety, stress, or depression while trying to keep everything together on the outside. You may struggle with perfectionism, self-criticism, or coping habits—like substance use or emotional avoidance—that once helped but no longer feel sustainable. Therapy can be a place to slow down, understand these patterns, and build healthier ways of coping. I'm here to help you find a new path forward.
While I am licensed to treat any mental health or substance use disorder, I specialize in perinatal mental health - including the pregnancy and postpartum period, as well as fertility struggles, perinatal grief and loss, and identity and relationship changes.
Themes throughout the therapeutic techniques I utilize include managing stress and emotions, nurturing relationships and setting boundaries, treating yourself kindly and with respect, countering thinking which disrupts our wellbeing, and building the life you want by taking action in line with your values and goals.
While I am licensed to treat any mental health or substance use disorder, I specialize in perinatal mental health - including the pregnancy and postpartum period, as well as fertility struggles, perinatal grief and loss, and identity and relationship changes.
Themes throughout the therapeutic techniques I utilize include managing stress and emotions, nurturing relationships and setting boundaries, treating yourself kindly and with respect, countering thinking which disrupts our wellbeing, and building the life you want by taking action in line with your values and goals.
I work with thoughtful, high-functioning adults, including professionals, healthcare providers, caregivers, and individuals navigating fertility, pregnancy, postpartum, and other major life transitions.
My approach is rooted in nearly two decades of clinical experience helping individuals understand their histories, recognize recurring patterns, and move toward greater authenticity and wellbeing. I offer individual psychotherapy, therapy groups, and specialized therapy immersions designed to support meaningful growth and lasting transformation.
I work with thoughtful, high-functioning adults, including professionals, healthcare providers, caregivers, and individuals navigating fertility, pregnancy, postpartum, and other major life transitions.
My approach is rooted in nearly two decades of clinical experience helping individuals understand their histories, recognize recurring patterns, and move toward greater authenticity and wellbeing. I offer individual psychotherapy, therapy groups, and specialized therapy immersions designed to support meaningful growth and lasting transformation.
Are you struggling with the changes you are experiencing during your pregnancy?
I use a combination of Cognitive Behavioral Therapy, Interpersonal Therapy and Dialectical Behavior Therapy to guide treatment. And don't worry, if this isn't motherhood related, you have still landed in the right place!
Are you struggling with the changes you are experiencing during your pregnancy?
I use a combination of Cognitive Behavioral Therapy, Interpersonal Therapy and Dialectical Behavior Therapy to guide treatment. And don't worry, if this isn't motherhood related, you have still landed in the right place!
I have my PMH-C, Perinatal Mental health Certificate, and specialize in treating individuals exploring expanding their families all the way through conception and postpartum.
100%Virtual appointments available for residents of IL and WI. I specialize in treating Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. The treatment approaches I utilize are: Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Response Prevention. While all of the approaches I use are empirically validated for the treatment of Anxiety disorders, I also adapt treatment to meet all clients where they are at. Your goals are my goals and it is possible to experience relief from the symptoms that are keeping you from what you value most in life.
I have my PMH-C, Perinatal Mental health Certificate, and specialize in treating individuals exploring expanding their families all the way through conception and postpartum.
100%Virtual appointments available for residents of IL and WI. I specialize in treating Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. The treatment approaches I utilize are: Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Response Prevention. While all of the approaches I use are empirically validated for the treatment of Anxiety disorders, I also adapt treatment to meet all clients where they are at. Your goals are my goals and it is possible to experience relief from the symptoms that are keeping you from what you value most in life.
Whether you are having frequent conflicts with your partner, struggling with parenthood, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in therapy, am married and a mother of four, and worked in a day treatment clinic doing individual, family, and group therapy so I have seen a lot. You are not alone and together we can process your situation, gain insight, and create meaningful change to help you move forward on a better path.
Whether you are having frequent conflicts with your partner, struggling with parenthood, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in therapy, am married and a mother of four, and worked in a day treatment clinic doing individual, family, and group therapy so I have seen a lot. You are not alone and together we can process your situation, gain insight, and create meaningful change to help you move forward on a better path.
I specialize in women's mental health, immigrant mental health, perinatal mental health, political anxiety, and in tough life transitions.
Hi, I’m so glad you’re here. In a world undergoing a lot of change, a lot of us feel overwhelmed, afraid, or disconnected. As a therapist, I support people in navigating that in-between space—balancing the demands of daily life and the stressors of a changing world while making room for what feels meaningful and true.
Many of us are asking bigger questions right now: How do we live with purpose and joy during times of change? How do we find clarity, hope, and authenticity? How do we face anxiety, depression, panic, or the pull to escape—and still move toward healing, growth, and a deeper sense of self?
I specialize in women's mental health, immigrant mental health, perinatal mental health, political anxiety, and in tough life transitions.
Hi, I’m so glad you’re here. In a world undergoing a lot of change, a lot of us feel overwhelmed, afraid, or disconnected. As a therapist, I support people in navigating that in-between space—balancing the demands of daily life and the stressors of a changing world while making room for what feels meaningful and true.
Many of us are asking bigger questions right now: How do we live with purpose and joy during times of change? How do we find clarity, hope, and authenticity? How do we face anxiety, depression, panic, or the pull to escape—and still move toward healing, growth, and a deeper sense of self?
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
Caitlin Walsh
Licensed Professional Counselor, MS, LPC, ATR
3 Endorsed
East Village, Milwaukee, WI 53202
Do you find yourself feeling anxious or worried, no matter how hard you try to relax? Do you struggle to connect in relationships or get caught in cycles of negative self-talk? Perhaps your grief or emotional pain feels overwhelming—like it might consume you at times.
You may be reaching a point where anxiety, relationship challenges, low self-esteem, or grief are taking too much from your life, leaving you feeling stuck or powerless to change things. Maybe it’s been so long since you’ve felt peace that you can hardly remember what that feels like.
But you are ready—for relief, for healing, and for a new way forward.
Do you find yourself feeling anxious or worried, no matter how hard you try to relax? Do you struggle to connect in relationships or get caught in cycles of negative self-talk? Perhaps your grief or emotional pain feels overwhelming—like it might consume you at times.
You may be reaching a point where anxiety, relationship challenges, low self-esteem, or grief are taking too much from your life, leaving you feeling stuck or powerless to change things. Maybe it’s been so long since you’ve felt peace that you can hardly remember what that feels like.
But you are ready—for relief, for healing, and for a new way forward.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
Rita Kerhin
Clinical Social Work/Therapist, APSW, PMH-C
1 Endorsed
East Village, Milwaukee, WI 53202
I specialize in perinatal mental health—supporting parents through pregnancy, postpartum, infertility, loss, or birth trauma.
Feeling anxious, stressed, stuck, or overwhelmed? Whether you’re navigating current challenges or processing past experiences, therapy can be a place to slow down and reflect to find clarity and relief. Together, we’ll explore your unique strengths, develop practical tools, and create new ways of relating to yourself and others that support your goals and well-being.
I work with adults at all stages of life who want to better understand themselves, improve relationships, and build resilience. Some areas I commonly support include anxiety, depression, grief, relationship stress, and life transitions.
I specialize in perinatal mental health—supporting parents through pregnancy, postpartum, infertility, loss, or birth trauma.
Feeling anxious, stressed, stuck, or overwhelmed? Whether you’re navigating current challenges or processing past experiences, therapy can be a place to slow down and reflect to find clarity and relief. Together, we’ll explore your unique strengths, develop practical tools, and create new ways of relating to yourself and others that support your goals and well-being.
I work with adults at all stages of life who want to better understand themselves, improve relationships, and build resilience. Some areas I commonly support include anxiety, depression, grief, relationship stress, and life transitions.
I have several methods of training experiences regarding couples/relational work and hold a certificate for grief therapy and perinatal mood disorders therapy.
My name is Elaina Schuh and I am a licensed marriage and family therapist. I graduated from UW-Stout in 2020 and was plunged head first into therapy during the pandemic. This intense start has allowed me to be more empathetic and passionate about serving clients and meeting their needs.
I speacialize in working with adult individuals and couples who strive to better themselves, understand their unique qualities and are looking to create new paths in their journey of self-love and adventure. I work hard to create an environment where everyone feels welcome, heard and understood.
I have several methods of training experiences regarding couples/relational work and hold a certificate for grief therapy and perinatal mood disorders therapy.
My name is Elaina Schuh and I am a licensed marriage and family therapist. I graduated from UW-Stout in 2020 and was plunged head first into therapy during the pandemic. This intense start has allowed me to be more empathetic and passionate about serving clients and meeting their needs.
I speacialize in working with adult individuals and couples who strive to better themselves, understand their unique qualities and are looking to create new paths in their journey of self-love and adventure. I work hard to create an environment where everyone feels welcome, heard and understood.
I specialize in perinatal mental health, including postpartum depression, birth trauma, and support through women's life transitions.
I specialize in working with couples preparing for their first baby or adjusting to life as new parents. Many come to therapy feeling disconnected, overwhelmed, or stuck in conflict as they navigate changing roles, communication challenges, and the demands of parenthood. Together, we strengthen communication, deepen emotional connection, and build practical tools for managing stress, sharing the mental load, and approaching parenting as a team. My goal is to help couples create a relationship that feels supportive, connected, and resilient during one of life's biggest transitions.
I specialize in perinatal mental health, including postpartum depression, birth trauma, and support through women's life transitions.
I specialize in working with couples preparing for their first baby or adjusting to life as new parents. Many come to therapy feeling disconnected, overwhelmed, or stuck in conflict as they navigate changing roles, communication challenges, and the demands of parenthood. Together, we strengthen communication, deepen emotional connection, and build practical tools for managing stress, sharing the mental load, and approaching parenting as a team. My goal is to help couples create a relationship that feels supportive, connected, and resilient during one of life's biggest transitions.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
See more therapy options for East Village, Milwaukee
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for East Village, Milwaukee
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for East Village, Milwaukee
- Avenues West
- Beerline B
- East Town
- Harambee
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Murray Hill
- Northpoint
- Walker's Point
- Yankee Hill
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.