Trauma and PTSD Therapists in East Town, Milwaukee, WI
I specialize in adult and childhood anxiety and trauma.
Feeling anxious, stressed, or overwhelmed? Are you looking for support and ways to cope? Whether you are going through recent stressors or had past challenges, there is a path to a better tomorrow. Through exploration of your unique self, we can work together to guide you to your goals.
I specialize in adult and childhood anxiety and trauma.
Feeling anxious, stressed, or overwhelmed? Are you looking for support and ways to cope? Whether you are going through recent stressors or had past challenges, there is a path to a better tomorrow. Through exploration of your unique self, we can work together to guide you to your goals.
Trevor has extensive experience working with movement and cognitive disorders and dysautonomia.
Outside of work, Trevor enjoys a second life as a musician, and actively plays shows with two different bands. He also travels, plays boardgames, cooks, and brews beer.
Trevor has extensive experience working with movement and cognitive disorders and dysautonomia.
Outside of work, Trevor enjoys a second life as a musician, and actively plays shows with two different bands. He also travels, plays boardgames, cooks, and brews beer.
I’m Amelia, a therapist who works with adults of all ages, with a particular focus on young adults navigating identity-related concerns, relationships, anxiety, and trauma.
My work is grounded in Acceptance and Commitment Therapy (ACT), which focuses on building psychological flexibility. I also incorporate somatic work to support deeper processing. Our work will help you respond more effectively to difficult thoughts, emotions, and life challenges so you can move toward a meaningful, values-aligned life as defined by you.
I’m Amelia, a therapist who works with adults of all ages, with a particular focus on young adults navigating identity-related concerns, relationships, anxiety, and trauma.
My work is grounded in Acceptance and Commitment Therapy (ACT), which focuses on building psychological flexibility. I also incorporate somatic work to support deeper processing. Our work will help you respond more effectively to difficult thoughts, emotions, and life challenges so you can move toward a meaningful, values-aligned life as defined by you.
Kevin O'Brien Whole Life Counseling
Marriage & Family Therapist, LMFT, LCSW, IMH E
1 Endorsed
East Town, Milwaukee, WI 53202
I have 35 year experience with couples, families and children, including the Gottman Method, the Neurorelational Framework (NRF), EMDR, Trauma Focused CBT, mindfulness, compassion and somatic approaches.
Thank for finding your way to my page! Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. I will facilitate your capacity to do both, as I have done with many children, adults, couples and families for 35 years.
My practice is faith-, culture- and sexual orientation-friendly. Come as you are; we'll utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Living whole lives, for a whole lifetime is as possible as it is worthy of our best effort!
I have 35 year experience with couples, families and children, including the Gottman Method, the Neurorelational Framework (NRF), EMDR, Trauma Focused CBT, mindfulness, compassion and somatic approaches.
Thank for finding your way to my page! Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. I will facilitate your capacity to do both, as I have done with many children, adults, couples and families for 35 years.
My practice is faith-, culture- and sexual orientation-friendly. Come as you are; we'll utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Living whole lives, for a whole lifetime is as possible as it is worthy of our best effort!
I primarily work with trauma, anxiety, depression, family reunification and gender identity, but am here to help with whatever may be troubling you.
I utilize an integrative approach combining evidenced-based treatments including person-centered, cognitive-behavioral, family systems and play therapy. My goal is to collaborate on an individualized treatment approach to meet your unique needs.
I primarily work with trauma, anxiety, depression, family reunification and gender identity, but am here to help with whatever may be troubling you.
I utilize an integrative approach combining evidenced-based treatments including person-centered, cognitive-behavioral, family systems and play therapy. My goal is to collaborate on an individualized treatment approach to meet your unique needs.
Whether you are looking for support with a mood disorder or anxiety, working through trauma, or experiencing a difficult transition in life, I will work by your side and provide the support you need.
As a therapist, I provide an eclectic approach, providing different therapy modalities depending on what best suits each individual. Through a person-centered approach, I offer many different interventions through cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and more!
Whether you are looking for support with a mood disorder or anxiety, working through trauma, or experiencing a difficult transition in life, I will work by your side and provide the support you need.
As a therapist, I provide an eclectic approach, providing different therapy modalities depending on what best suits each individual. Through a person-centered approach, I offer many different interventions through cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and more!
I utilize strengths-based, trauma-informed approaches.
I created Black Sheep Wellness as a space for people who have ever felt out of place, pressured to fit into boxes that don't reflect who they truly are, or follow patterns that don't serve them. My practice is rooted in the belief that authenticity is not something to fix, but something to be honored. I work with individuals and couples navigating neurodivergence, codependent relationship patterns, and those who identify as “minimizers” who want support coming out of their shell. I also support gender-diverse clients navigating social and medical transitions. My practice is sex-positive and knowledgeable of ENM/poly relationships.
I utilize strengths-based, trauma-informed approaches.
I created Black Sheep Wellness as a space for people who have ever felt out of place, pressured to fit into boxes that don't reflect who they truly are, or follow patterns that don't serve them. My practice is rooted in the belief that authenticity is not something to fix, but something to be honored. I work with individuals and couples navigating neurodivergence, codependent relationship patterns, and those who identify as “minimizers” who want support coming out of their shell. I also support gender-diverse clients navigating social and medical transitions. My practice is sex-positive and knowledgeable of ENM/poly relationships.
Ashley Brown
Clinical Social Work/Therapist, MSW, LSW, PEL
1 Endorsed
East Town, Milwaukee, WI 53202
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Welcome! No two clients are alike, so neither is my approach to your care. If you're feeling stuck, overwhelmed by anxiety, self-doubt, or life transitions, you're not alone. Maybe you're caught in cycles of overthinking or perfectionism, unsure how to break free. You're seeking lasting change—clarity, peace of mind, and a way to feel more grounded and in control. You want to reconnect with your authentic self, regain your confidence, and find a deeper sense of inner peace. I'm here to help you navigate these challenges and create the life you truly want. I am here to help uniquely guide you through life's toughest challenges.
I work with clients who may be struggling with depression or trauma related to their relationships or family.
Welcome! No two clients are alike, so neither is my approach to your care. If you're feeling stuck, overwhelmed by anxiety, self-doubt, or life transitions, you're not alone. Maybe you're caught in cycles of overthinking or perfectionism, unsure how to break free. You're seeking lasting change—clarity, peace of mind, and a way to feel more grounded and in control. You want to reconnect with your authentic self, regain your confidence, and find a deeper sense of inner peace. I'm here to help you navigate these challenges and create the life you truly want. I am here to help uniquely guide you through life's toughest challenges.
Tracy Marie Cooper
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
East Town, Milwaukee, WI 53202
Being trained to address trauma, I understand how it can impact someone’s life and understand the importance of how the experiences in someone’s life can have a lasting impact.
I have a history of co-facilitating DBT groups. I think that the skills that DBT provides a good baseline of skills to build on. I also enjoy using CBT to change my client’s negative thought patterns. I try to use the skills that I have learned over the last several years to help my client reach their goals.
Being trained to address trauma, I understand how it can impact someone’s life and understand the importance of how the experiences in someone’s life can have a lasting impact.
I have a history of co-facilitating DBT groups. I think that the skills that DBT provides a good baseline of skills to build on. I also enjoy using CBT to change my client’s negative thought patterns. I try to use the skills that I have learned over the last several years to help my client reach their goals.
Ella (Elzbieta) Wojnarowska
Licensed Clinical Professional Counselor, MS, LCPC, NCC, CCTP
East Town, Milwaukee, WI 53202
I am a Licensed Clinical Professional Counselor and a Certified Clinical Trauma Professional.
Hello! No two clients are alike, so neither is my approach to your care. If you have been anxious, depressed, confused, or overwhelmed, I am here to help. I am committed to provide a safe and supportive space for you to explore, heal, and thrive. I will assist you with understanding how your experiences and values inform your decision making, communication with others, and choices of coping skills. I will collaborate with you on finding healthier approaches and more effective coping strategies to meet your unique needs and goals. I am determined to use my education and experience to help you become more resilient.
I am a Licensed Clinical Professional Counselor and a Certified Clinical Trauma Professional.
Hello! No two clients are alike, so neither is my approach to your care. If you have been anxious, depressed, confused, or overwhelmed, I am here to help. I am committed to provide a safe and supportive space for you to explore, heal, and thrive. I will assist you with understanding how your experiences and values inform your decision making, communication with others, and choices of coping skills. I will collaborate with you on finding healthier approaches and more effective coping strategies to meet your unique needs and goals. I am determined to use my education and experience to help you become more resilient.
Trying to cope and regain balance after a painful loss or trauma?
I am a licensed, board-certified professional counselor with specialty training in EMDR trauma therapy and am Telehealth Certified. I provide a nurturing, judgment-free environment and use comprehensive evidence-based therapeutic modalities and methods to help each client work through their unique issues and challenges.
Trying to cope and regain balance after a painful loss or trauma?
I am a licensed, board-certified professional counselor with specialty training in EMDR trauma therapy and am Telehealth Certified. I provide a nurturing, judgment-free environment and use comprehensive evidence-based therapeutic modalities and methods to help each client work through their unique issues and challenges.
Trauma can affect every part of your life and create barriers that feel impossible to overcome.
I specialize in the trauma spectrum, PTSD, anxiety, and developing mindfulness-based coping skills. Through years of experience treating a range of concerns, I have built a large toolbox of skills and tools to offer. We will create a treatment plan tailored to your specific experiences and needs - No cookie cutters here.
Trauma can affect every part of your life and create barriers that feel impossible to overcome.
I specialize in the trauma spectrum, PTSD, anxiety, and developing mindfulness-based coping skills. Through years of experience treating a range of concerns, I have built a large toolbox of skills and tools to offer. We will create a treatment plan tailored to your specific experiences and needs - No cookie cutters here.
Accepting clients from Illinois and Wisconsin, Caitie works with highly motivated individual adults and couples, helping them navigate trauma, anxiety, relationship challenges, women’s health issues, and sex-related concerns
Her methodology with EMDR is trauma-informed and prioritizes your sense of safety. She takes a “slow is smooth, smooth is fast” approach, ensuring that you always feel completely in control and have all the necessary tools onboard to be an observer of your past, but not relive it.
Accepting clients from Illinois and Wisconsin, Caitie works with highly motivated individual adults and couples, helping them navigate trauma, anxiety, relationship challenges, women’s health issues, and sex-related concerns
Her methodology with EMDR is trauma-informed and prioritizes your sense of safety. She takes a “slow is smooth, smooth is fast” approach, ensuring that you always feel completely in control and have all the necessary tools onboard to be an observer of your past, but not relive it.
I am a trauma-informed therapist who is an ally to the BIPOC and LGBTQIA+ communities.
I have a Master’s Degree in Social Work, specializing in Mental Health and Migrant Studies. I provide Brainspotting therapy, which is your next step if you think "nothing helps." I also provide Cognitive Behavioral, psychodynamic, DBT, and play therapy interventions, as well as mindfulness-based approaches to help you to think, feel and live better.
I am a trauma-informed therapist who is an ally to the BIPOC and LGBTQIA+ communities.
I have a Master’s Degree in Social Work, specializing in Mental Health and Migrant Studies. I provide Brainspotting therapy, which is your next step if you think "nothing helps." I also provide Cognitive Behavioral, psychodynamic, DBT, and play therapy interventions, as well as mindfulness-based approaches to help you to think, feel and live better.
My specialty is helping individuals struggling with: depression, anxiety, grief & loss, trauma & abuse, low self-esteem, stress management, relationship difficulties, loneliness, experiences of oppression, discrimination or marginalization, and life transitions.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
My specialty is helping individuals struggling with: depression, anxiety, grief & loss, trauma & abuse, low self-esteem, stress management, relationship difficulties, loneliness, experiences of oppression, discrimination or marginalization, and life transitions.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
Rebekah Sandell
Licensed Professional Counselor, MS, LPC
4 Endorsed
East Town, Milwaukee, WI 53202
Waitlist for new clients
Specializing in trauma and attachment issues, I have worked with children, adolescents, adults, and families for the past 15 years assisting them with exploring past and current wounds in a deeply compassionate way.
If you're looking to go beyond talk therapy, I may be the right fit for you. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
Specializing in trauma and attachment issues, I have worked with children, adolescents, adults, and families for the past 15 years assisting them with exploring past and current wounds in a deeply compassionate way.
If you're looking to go beyond talk therapy, I may be the right fit for you. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
I am trained in EMDR, and I am a Certified Clinical Trauma Specialist (CCTP II).
Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Like many people I see, you might consider yourself aggressively capable. As a result, you may find it hard to trust and rely on others. When you feel like the weight of the world is on your shoulders and are reluctant to ask for help, it is likely to lead to overwhelm. Here's what's true: your well-being MATTERS and affects the quality of your life and relationships. We'll work to identify what's in the way of living a more satisfying and fulfilling life.
I am trained in EMDR, and I am a Certified Clinical Trauma Specialist (CCTP II).
Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Like many people I see, you might consider yourself aggressively capable. As a result, you may find it hard to trust and rely on others. When you feel like the weight of the world is on your shoulders and are reluctant to ask for help, it is likely to lead to overwhelm. Here's what's true: your well-being MATTERS and affects the quality of your life and relationships. We'll work to identify what's in the way of living a more satisfying and fulfilling life.
Does past or current trauma interfere with living your best life?
Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it. My goal is to get to know my clients and help them acknowledge patterns of behavior that may have helped the cope at the time but can be shifted to help you lead a more fulfilling life.
Does past or current trauma interfere with living your best life?
Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it. My goal is to get to know my clients and help them acknowledge patterns of behavior that may have helped the cope at the time but can be shifted to help you lead a more fulfilling life.
I use EMDR, psychodynamic, and CPT approaches to help adults heal from trauma, anxiety, and PTSD.
Healing takes courage, and you don’t have to do it alone. I help adults break free from old patterns, rebuild confidence, and move forward with clarity through supportive, empowering therapy grounded in proven, evidence-based approaches.
If you’ve been feeling stuck, anxious, or disconnected from yourself, therapy can be the turning point. Together, we’ll uncover what’s holding you back, build tools for emotional resilience, and help you reconnect with your strength, confidence, and peace of mind.
I use EMDR, psychodynamic, and CPT approaches to help adults heal from trauma, anxiety, and PTSD.
Healing takes courage, and you don’t have to do it alone. I help adults break free from old patterns, rebuild confidence, and move forward with clarity through supportive, empowering therapy grounded in proven, evidence-based approaches.
If you’ve been feeling stuck, anxious, or disconnected from yourself, therapy can be the turning point. Together, we’ll uncover what’s holding you back, build tools for emotional resilience, and help you reconnect with your strength, confidence, and peace of mind.
I enjoy working with a variety of adults 18+ to elder adults who are dealing with anxiety, depression, trauma, family conflict, grief, life changes, bipolar disorders, and victims of narcissists.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
I enjoy working with a variety of adults 18+ to elder adults who are dealing with anxiety, depression, trauma, family conflict, grief, life changes, bipolar disorders, and victims of narcissists.
Are work, life, or family situations making you feel anxious, depressed, or overwhelmed? Or is the past refusing to stay in the past? Then you found your therapist! We can explore everything from daily struggles to the depths of soul together, and do so in a warm, accepting, positive, and non-judgmental space. I love hearing people's stories, and from these stories, I can help you close chapters and create new ones.
Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been a therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
See more therapy options for East Town, Milwaukee
Nearby Trauma and PTSD Therapists Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Murray Hill
- Northpoint
- Walker's Point
- Yankee Hill
Nearby Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Northpoint
- Walker's Point
- Yankee Hill
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.