Pregnancy, Prenatal, Postpartum Therapists in East Town, Milwaukee, WI
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge? Do you struggle with feeling overwhelmed with the changes in your life or negative thoughts about your sense of self and your ability to reach your goals? Do you question whether your life could be less stressful? Easier? So many people are feeling stuck and unsure of how they are supposed to balance their relationships, careers and personal needs. I believe that a life filled with purpose and peace is possible for each one of us.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge? Do you struggle with feeling overwhelmed with the changes in your life or negative thoughts about your sense of self and your ability to reach your goals? Do you question whether your life could be less stressful? Easier? So many people are feeling stuck and unsure of how they are supposed to balance their relationships, careers and personal needs. I believe that a life filled with purpose and peace is possible for each one of us.
I have my PMH-C, Perinatal Mental health Certificate, and specialize in treating individuals exploring expanding their families all the way through conception and postpartum.
100%Virtual appointments available for residents of IL and WI. I specialize in treating Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. The treatment approaches I utilize are: Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Response Prevention. While all of the approaches I use are empirically validated for the treatment of Anxiety disorders, I also adapt treatment to meet all clients where they are at. Your goals are my goals and it is possible to experience relief from the symptoms that are keeping you from what you value most in life.
I have my PMH-C, Perinatal Mental health Certificate, and specialize in treating individuals exploring expanding their families all the way through conception and postpartum.
100%Virtual appointments available for residents of IL and WI. I specialize in treating Obsessive Compulsive Disorder, Generalized Anxiety, Social Anxiety, Panic Disorder, and more. The treatment approaches I utilize are: Cognitive Behavioral Therapy, Behavior Activation, Acceptance and Commitment Therapy, and Exposure Response Prevention. While all of the approaches I use are empirically validated for the treatment of Anxiety disorders, I also adapt treatment to meet all clients where they are at. Your goals are my goals and it is possible to experience relief from the symptoms that are keeping you from what you value most in life.
Imagine a life worrying less about worst-case scenarios… where your brain isn’t racing through every “what if” before breakfast. I help Millennial and Gen Z women untangle anxious thoughts, calm their nervous system, and feel more in control without turning life upside down. Therapy with me is practical, warm, and down-to-earth. We’ll laugh, problem-solve, and build real tools you can actually use to manage anxiety, shift habits, and feel steadier, calmer, and more confident in your everyday life.
Imagine a life worrying less about worst-case scenarios… where your brain isn’t racing through every “what if” before breakfast. I help Millennial and Gen Z women untangle anxious thoughts, calm their nervous system, and feel more in control without turning life upside down. Therapy with me is practical, warm, and down-to-earth. We’ll laugh, problem-solve, and build real tools you can actually use to manage anxiety, shift habits, and feel steadier, calmer, and more confident in your everyday life.
Whether you are having frequent conflicts with your partner, struggling with parenthood, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in therapy, am married and a mother of four, and worked in a day treatment clinic doing individual, family, and group therapy so I have seen a lot. You are not alone and together we can process your situation, gain insight, and create meaningful change to help you move forward on a better path.
Whether you are having frequent conflicts with your partner, struggling with parenthood, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in therapy, am married and a mother of four, and worked in a day treatment clinic doing individual, family, and group therapy so I have seen a lot. You are not alone and together we can process your situation, gain insight, and create meaningful change to help you move forward on a better path.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I specialize in women's mental health, immigrant mental health, perinatal mental health, political anxiety, and in tough life transitions.
Hi, I’m so glad you’re here. In a world undergoing a lot of change, a lot of us feel overwhelmed, afraid, or disconnected. As a therapist, I support people in navigating that in-between space—balancing the demands of daily life and the stressors of a changing world while making room for what feels meaningful and true.
Many of us are asking bigger questions right now: How do we live with purpose and joy during times of change? How do we find clarity, hope, and authenticity? How do we face anxiety, depression, panic, or the pull to escape—and still move toward healing, growth, and a deeper sense of self?
I specialize in women's mental health, immigrant mental health, perinatal mental health, political anxiety, and in tough life transitions.
Hi, I’m so glad you’re here. In a world undergoing a lot of change, a lot of us feel overwhelmed, afraid, or disconnected. As a therapist, I support people in navigating that in-between space—balancing the demands of daily life and the stressors of a changing world while making room for what feels meaningful and true.
Many of us are asking bigger questions right now: How do we live with purpose and joy during times of change? How do we find clarity, hope, and authenticity? How do we face anxiety, depression, panic, or the pull to escape—and still move toward healing, growth, and a deeper sense of self?
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
I specialize in perinatal mental health—supporting parents through pregnancy, postpartum, infertility, loss, or birth trauma.
Feeling anxious, stressed, stuck, or overwhelmed? Whether you’re navigating current challenges or processing past experiences, therapy can be a place to slow down and reflect to find clarity and relief. Together, we’ll explore your unique strengths, develop practical tools, and create new ways of relating to yourself and others that support your goals and well-being.
I work with adults at all stages of life who want to better understand themselves, improve relationships, and build resilience. Some areas I commonly support include anxiety, depression, grief, relationship stress, and life transitions.
I specialize in perinatal mental health—supporting parents through pregnancy, postpartum, infertility, loss, or birth trauma.
Feeling anxious, stressed, stuck, or overwhelmed? Whether you’re navigating current challenges or processing past experiences, therapy can be a place to slow down and reflect to find clarity and relief. Together, we’ll explore your unique strengths, develop practical tools, and create new ways of relating to yourself and others that support your goals and well-being.
I work with adults at all stages of life who want to better understand themselves, improve relationships, and build resilience. Some areas I commonly support include anxiety, depression, grief, relationship stress, and life transitions.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
Therapy looks different for everyone, because everyone comes into therapy with different needs. In general, therapy works by us having lots of (often weekly, sometimes more often, just shy of an hour-long) conversations in which we get to know your mind and heart to help you find answers to what you are struggling with. To get to know you better, I will encourage you to share with me thoughts, emotions, images… everything that comes to your mind. Nothing is off limits, and the hardest or most awkward things to talk about can yield the biggest benefits.
I recognize the vulnerability and courage it takes to ask for support and I am grateful to have the opportunity to be part of your process. I have experience working with clients aged 13 and older navigating life’s transitions and most challenging moments. I work collaboratively with clients to better understand their experiences, build coping strategies, foster emotional healing, and empower personal growth. I have education and experience treating a variety of diagnoses and concerns, including mood and anxiety disorders, PTSD and trauma-related disorders, Bipolar Disorder, ADHD, relationship/family concerns, and overall growth.
I recognize the vulnerability and courage it takes to ask for support and I am grateful to have the opportunity to be part of your process. I have experience working with clients aged 13 and older navigating life’s transitions and most challenging moments. I work collaboratively with clients to better understand their experiences, build coping strategies, foster emotional healing, and empower personal growth. I have education and experience treating a variety of diagnoses and concerns, including mood and anxiety disorders, PTSD and trauma-related disorders, Bipolar Disorder, ADHD, relationship/family concerns, and overall growth.
I am a licensed psychotherapist committed to creating a supportive and non-judgmental space for my clients to explore their thoughts, feelings, and aspirations. I work to find the balance between guiding my clients to discover their own insights while equipping them with impactful coping skills to improve their overall well-being. I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
I am a licensed psychotherapist committed to creating a supportive and non-judgmental space for my clients to explore their thoughts, feelings, and aspirations. I work to find the balance between guiding my clients to discover their own insights while equipping them with impactful coping skills to improve their overall well-being. I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
Bailey Kraft is the founder of Connected Threads Counseling and graduated from Purdue University with a Masters Degree in Child Development and Family Studies with a specialization in Marriage and Family Therapy. She is a Licensed Marriage and Family Therapist in Illinois, Wisconsin, Indiana and Michigan. Bailey is a LGBTQ-affirmative therapist and specializes in both relational and individual therapy. She utilizes a strength based approach with an emphasis on how our lives are affected by the many different connections within ourselves, our relationships, and our world.
Bailey Kraft is the founder of Connected Threads Counseling and graduated from Purdue University with a Masters Degree in Child Development and Family Studies with a specialization in Marriage and Family Therapy. She is a Licensed Marriage and Family Therapist in Illinois, Wisconsin, Indiana and Michigan. Bailey is a LGBTQ-affirmative therapist and specializes in both relational and individual therapy. She utilizes a strength based approach with an emphasis on how our lives are affected by the many different connections within ourselves, our relationships, and our world.
From the outside, you’re doing well. You show up, take care of what needs to be done, and people rely on you. But underneath, it feels different. Everything takes more effort than it should. You’re tired in a way that rest doesn’t fix, and you find yourself wondering, “Why does this feel so hard?” You may have been told it’s anxiety, stress, or burnout. Sometimes it is. But for many women, there’s more beneath the surface—patterns that have gone unnoticed for years.
From the outside, you’re doing well. You show up, take care of what needs to be done, and people rely on you. But underneath, it feels different. Everything takes more effort than it should. You’re tired in a way that rest doesn’t fix, and you find yourself wondering, “Why does this feel so hard?” You may have been told it’s anxiety, stress, or burnout. Sometimes it is. But for many women, there’s more beneath the surface—patterns that have gone unnoticed for years.
I provide compassionate, culturally informed therapy for individuals navigating anxiety, trauma, depression, and life transitions. I specialize in working with LGBTQ+ clients, those who have experienced trauma and those impacted by the immigration experience I offer a safe and affirming space to explore identity, build resilience, and heal. My approach is collaborative and tailored to each person's unique story—whether you're seeking clarity, connection, or simply someone to walk alongside you, I'm here to help. I believe that healing happens in the context of safety, trust, and connection.
I provide compassionate, culturally informed therapy for individuals navigating anxiety, trauma, depression, and life transitions. I specialize in working with LGBTQ+ clients, those who have experienced trauma and those impacted by the immigration experience I offer a safe and affirming space to explore identity, build resilience, and heal. My approach is collaborative and tailored to each person's unique story—whether you're seeking clarity, connection, or simply someone to walk alongside you, I'm here to help. I believe that healing happens in the context of safety, trust, and connection.
Online Therapists
Do you find yourself feeling anxious or worried, no matter how hard you try to relax? Do you struggle to connect in relationships or get caught in cycles of negative self-talk? Perhaps your grief or emotional pain feels overwhelming—like it might consume you at times.
You may be reaching a point where anxiety, relationship challenges, low self-esteem, or grief are taking too much from your life, leaving you feeling stuck or powerless to change things. Maybe it’s been so long since you’ve felt peace that you can hardly remember what that feels like.
But you are ready—for relief, for healing, and for a new way forward.
Do you find yourself feeling anxious or worried, no matter how hard you try to relax? Do you struggle to connect in relationships or get caught in cycles of negative self-talk? Perhaps your grief or emotional pain feels overwhelming—like it might consume you at times.
You may be reaching a point where anxiety, relationship challenges, low self-esteem, or grief are taking too much from your life, leaving you feeling stuck or powerless to change things. Maybe it’s been so long since you’ve felt peace that you can hardly remember what that feels like.
But you are ready—for relief, for healing, and for a new way forward.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
With the beauty and joys of life come challenges and pain. In our work together, we focus on addressing concerns before they grow deeper roots, as well as gently but effectively uprooting patterns and addressing issues that may have been present for a long time. I use a multifaceted, client-centered counseling approach that is tailored to individuals’ specific needs, unique personalities, and current situations. Together we will identify barriers to growth, explore inner dialogue, rewrite core beliefs, and process emotions and life experiences.
You're a high achieving woman who's always been the one others depend on- at work, at home, in every chapter of your life. Even the strongest women reach moments when the pressure, transitions, or the hormones feel like too much. Whether you're navigating perimenopause, burnout, perfectionism, chronic overwhelm, a high-asset divorce, or a major shift in identity, you deserve a space that feels supportive, calm, and entirely your own.
I offer a boutique, women-only therapy experience tailored for entrepreneurs, executives, healthcare professionals, attorney's and other high-performing women.
You're a high achieving woman who's always been the one others depend on- at work, at home, in every chapter of your life. Even the strongest women reach moments when the pressure, transitions, or the hormones feel like too much. Whether you're navigating perimenopause, burnout, perfectionism, chronic overwhelm, a high-asset divorce, or a major shift in identity, you deserve a space that feels supportive, calm, and entirely your own.
I offer a boutique, women-only therapy experience tailored for entrepreneurs, executives, healthcare professionals, attorney's and other high-performing women.
Some of my areas of interest and clinical experience include anxiety and depression, blended and/or queer families, gender identity exploration, neurodivergent affirming therapy, reproductive transitions ( pregnancy, abortion, postpartum, parenting, loss), consensual non-monogamy, relationship and sexuality issues, and supporting healthy communication.
Hi! I’m Ousia (or simply O), and I’m excited to connect with you. I work with individuals ages 14+, couples, groups, and other relational systems, actively affirming diverse relationship structures and families (blended, queer, child-free, ethically non-monogamous, kinky, etc). The majority of my clients are neurodivergent and/or queer/trans, but I warmly welcome clients of any identity or neurotype. As a therapist, I offer compassion and groundedness to support you as you work through anxiety, identity exploration, life transitions, daily functioning, relationship challenges, or grief-
Some of my areas of interest and clinical experience include anxiety and depression, blended and/or queer families, gender identity exploration, neurodivergent affirming therapy, reproductive transitions ( pregnancy, abortion, postpartum, parenting, loss), consensual non-monogamy, relationship and sexuality issues, and supporting healthy communication.
Hi! I’m Ousia (or simply O), and I’m excited to connect with you. I work with individuals ages 14+, couples, groups, and other relational systems, actively affirming diverse relationship structures and families (blended, queer, child-free, ethically non-monogamous, kinky, etc). The majority of my clients are neurodivergent and/or queer/trans, but I warmly welcome clients of any identity or neurotype. As a therapist, I offer compassion and groundedness to support you as you work through anxiety, identity exploration, life transitions, daily functioning, relationship challenges, or grief-
See more therapy options for East Town, Milwaukee
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for East Town, Milwaukee
See More Pregnancy, Prenatal, Postpartum TherapistsNearby Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Murray Hill
- Northpoint
- Walker's Point
- Yankee Hill
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.