Life Coaching Therapists in East Town, Milwaukee, WI
Tired of enduring a difficult life, career or relationship?
Having specialized in trauma-based symptoms, I have witnessed how unprocessed trauma - especially subtle childhood trauma and attachment failures - lead to symptoms that might not initially appear related to our history. Over time, these traumas may manifest in depression, anxiety, relational conflicts, or career challenges. EMDR done online via remote.
Tired of enduring a difficult life, career or relationship?
Having specialized in trauma-based symptoms, I have witnessed how unprocessed trauma - especially subtle childhood trauma and attachment failures - lead to symptoms that might not initially appear related to our history. Over time, these traumas may manifest in depression, anxiety, relational conflicts, or career challenges. EMDR done online via remote.
Does past or current trauma interfere with living your best life?
Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it. My goal is to get to know my clients and help them acknowledge patterns of behavior that may have helped the cope at the time but can be shifted to help you lead a more fulfilling life.
Does past or current trauma interfere with living your best life?
Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it. My goal is to get to know my clients and help them acknowledge patterns of behavior that may have helped the cope at the time but can be shifted to help you lead a more fulfilling life.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge?
I am committed to fostering positive change by creating a supportive and non-judgmental space for you to explore your thoughts, feelings and aspirations. I balance guiding you to discover your own insights while equipping you with impactful coping skills so that you can start living a life that is aligned with your needs and dreams.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge?
I am committed to fostering positive change by creating a supportive and non-judgmental space for you to explore your thoughts, feelings and aspirations. I balance guiding you to discover your own insights while equipping you with impactful coping skills so that you can start living a life that is aligned with your needs and dreams.
Living a life of quality is the ultimate goal.
I created Liberated Minds Counseling & Consulting, LLC with a vision of normalizing the need for mental wellness, through a multicultural lens and liberation psychology framework. Eradicating the stigma associated with all things mental health & encouraging others to create the wholeness that they seek.
Living a life of quality is the ultimate goal.
I created Liberated Minds Counseling & Consulting, LLC with a vision of normalizing the need for mental wellness, through a multicultural lens and liberation psychology framework. Eradicating the stigma associated with all things mental health & encouraging others to create the wholeness that they seek.
Radical Change Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
East Town, Milwaukee, WI 53202
Waitlist for new clients
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change.
We offer primarily group based therapy and coaching to address issues of control and feeling "stuck" in life. We use an approach rooted in Radically Open Dialectical Behavioral Therapy, Schema Therapy, and Cognitive Behavioral Therapy to help "open up" and connect with others rather than shutting down and keeping everyone out to protect yourself.
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change.
We offer primarily group based therapy and coaching to address issues of control and feeling "stuck" in life. We use an approach rooted in Radically Open Dialectical Behavioral Therapy, Schema Therapy, and Cognitive Behavioral Therapy to help "open up" and connect with others rather than shutting down and keeping everyone out to protect yourself.
Stephanie J Erbes
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
East Town, Milwaukee, WI 53202
Waitlist for new clients
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own.
I have 10 years of experience within a variety of settings (outpatient, intensive outpatient, and inpatient). My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral (CBT) and dialectical-behavioral (DBT) methodologies. Therapy is individualized, based on your needs and goals.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own.
I have 10 years of experience within a variety of settings (outpatient, intensive outpatient, and inpatient). My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral (CBT) and dialectical-behavioral (DBT) methodologies. Therapy is individualized, based on your needs and goals.
Dana believes that emotional well-being is the foundation for a fulfilling and successful life.
Pragmatic, realistic, accepting. Believe there is a place and a way for everyone to improve their mental health and reach their potential.
Dana believes that emotional well-being is the foundation for a fulfilling and successful life.
Pragmatic, realistic, accepting. Believe there is a place and a way for everyone to improve their mental health and reach their potential.
Rebuilding one's life can be very challenging without the appropriate tools.
My approach to psychotherapy is to help my clients understand their conflicts by getting at the roots of their wounds, so they are able to treat themselves with self-compassion and healing. The goal of therapy is to not only unburden the pain one carries, but to help transform inner negative beliefs and cultivate radical self-love.
Rebuilding one's life can be very challenging without the appropriate tools.
My approach to psychotherapy is to help my clients understand their conflicts by getting at the roots of their wounds, so they are able to treat themselves with self-compassion and healing. The goal of therapy is to not only unburden the pain one carries, but to help transform inner negative beliefs and cultivate radical self-love.
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Online Only
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed.
Beyond "talk therapy", I am a Board Certified Dance/Movement Therapist, yoga teacher, and wellness educator. I support diverse adults, individuals and groups, including persons in entertainment and the arts, business and tech. My practice integrates: CBT, positive psychology, mindfulness, and holistic approaches. I am BIPOC, LGBTQ+, Neurodivergent affirming.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed.
Beyond "talk therapy", I am a Board Certified Dance/Movement Therapist, yoga teacher, and wellness educator. I support diverse adults, individuals and groups, including persons in entertainment and the arts, business and tech. My practice integrates: CBT, positive psychology, mindfulness, and holistic approaches. I am BIPOC, LGBTQ+, Neurodivergent affirming.
If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help.
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns. With compassion, deep listening, and some humor, I offer opportunities to discover what you truly want and need, and work with you to acquire the tools to make it happen.
If you’re feeling stressed out, burned out, or unhappy with the life you’ve built, I’m here to help.
I specialize in helping women+ professionals who struggle with anxiety or depression, or are challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns. With compassion, deep listening, and some humor, I offer opportunities to discover what you truly want and need, and work with you to acquire the tools to make it happen.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose?
I have significant training in somatic therapy & trauma remediation. These body-centered methods work effectively with the fundamental unity of mind, body and emotions. I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief. I have also supported many parents and numerous births.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose?
I have significant training in somatic therapy & trauma remediation. These body-centered methods work effectively with the fundamental unity of mind, body and emotions. I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief. I have also supported many parents and numerous births.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
Sarah Wang
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Not accepting new clients
I work to help people identify and overcome these negative messages by embracing their strengths to live a satisfying life.
My work is grounded in client-centered and evidence-based practices to explore various experiences and challenges. I have nine years experience working in social service agencies in Milwaukee, specializing in trauma-informed individual and group therapy with clients from many different backgrounds, including those navigating the criminal justice system.
I work to help people identify and overcome these negative messages by embracing their strengths to live a satisfying life.
My work is grounded in client-centered and evidence-based practices to explore various experiences and challenges. I have nine years experience working in social service agencies in Milwaukee, specializing in trauma-informed individual and group therapy with clients from many different backgrounds, including those navigating the criminal justice system.
Online Therapists
Blanche C Brown -- Your Best Self Therapy LLC
Marriage & Family Therapist, MS, LMFT, LPC, ATRL
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
What concerns are you struggling with that have negatively impacted your life?
I am a licensed psychotherapist/marriage and family therapist who embraces the entire family system working with individuals, couples, and families. I combine a strengths-based and collaborative approach. I offer groups that focus on health/ wellness and alternative options to talk therapy. I also offer pre-marital counseling and family mediation services.
What concerns are you struggling with that have negatively impacted your life?
I am a licensed psychotherapist/marriage and family therapist who embraces the entire family system working with individuals, couples, and families. I combine a strengths-based and collaborative approach. I offer groups that focus on health/ wellness and alternative options to talk therapy. I also offer pre-marital counseling and family mediation services.
My practice primarily centers on adults and couples facing issues such as anxiety, depression, adjustment concerns, relationship strains, and phase-of- life transitions.
Hi, I am Bradley. Foss, a Licensed Clinical Social Worker with over thirty-five years of experience. I serve adults and couples, focusing on helping individuals clarify their concerns and understand how their history and self-perception influence their functioning. In my therapy sessions, I utilize elements of Cognitive Behavioral Therapy (CBT) to help clients change unhelpful or unhealthy patterns of thinking, feeling, and behaving. By combining this with support, encouragement, and accountability, I empower clients to improve their overall functioning and well-being.
My practice primarily centers on adults and couples facing issues such as anxiety, depression, adjustment concerns, relationship strains, and phase-of- life transitions.
Hi, I am Bradley. Foss, a Licensed Clinical Social Worker with over thirty-five years of experience. I serve adults and couples, focusing on helping individuals clarify their concerns and understand how their history and self-perception influence their functioning. In my therapy sessions, I utilize elements of Cognitive Behavioral Therapy (CBT) to help clients change unhelpful or unhealthy patterns of thinking, feeling, and behaving. By combining this with support, encouragement, and accountability, I empower clients to improve their overall functioning and well-being.
I believe the importance of the therapeutic process is to assist clients with insight into emotional regulation, behavior change, and productive thought patterns, leading to living an authentic life despite the circumstances.
Facing difficult emotional and interpersonal circumstances in our lives can make us feel overwhelmed and helpless, but it can also create space for growth and healing. I have a gentle, while direct approach, with intention to collaboratively support you in becoming the healthiest version of yourself.
I believe the importance of the therapeutic process is to assist clients with insight into emotional regulation, behavior change, and productive thought patterns, leading to living an authentic life despite the circumstances.
Facing difficult emotional and interpersonal circumstances in our lives can make us feel overwhelmed and helpless, but it can also create space for growth and healing. I have a gentle, while direct approach, with intention to collaboratively support you in becoming the healthiest version of yourself.
Lisa Hillary
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53202
I’m a therapist and practice owner with 20 years of experience, specializing in helping adults navigate anxiety, depression, life transitions, stress, perfectionism, and self-esteem challenges.
My passion is supporting individuals and couples through life’s most challenging moments—when you’re feeling lost, confused, or overwhelmed. During these times, having a trusted therapist by your side can bring clarity, guidance, and hope. I’m here to help you navigate these experiences with compassion and warmth.
I’m a therapist and practice owner with 20 years of experience, specializing in helping adults navigate anxiety, depression, life transitions, stress, perfectionism, and self-esteem challenges.
My passion is supporting individuals and couples through life’s most challenging moments—when you’re feeling lost, confused, or overwhelmed. During these times, having a trusted therapist by your side can bring clarity, guidance, and hope. I’m here to help you navigate these experiences with compassion and warmth.
Diamond Haynes
Pre-Licensed Professional, LPC-IT
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53209
Everyone deserves to live a life free from whatever obstacles they feel are holding them back.
I specialize in building strong and positive relationships first, to allow individuals to feel comfortable and secure about facing their struggles. My preferred therapy styles include person centered therapy, trauma therapy, strengths-based talk therapy, CBT, play therapy, and many forms of grounding techniques like meditation and breath work.
Everyone deserves to live a life free from whatever obstacles they feel are holding them back.
I specialize in building strong and positive relationships first, to allow individuals to feel comfortable and secure about facing their struggles. My preferred therapy styles include person centered therapy, trauma therapy, strengths-based talk therapy, CBT, play therapy, and many forms of grounding techniques like meditation and breath work.
I specialize in life transitions, Anxiety/OCD, stress, addiction, and trauma.
I work with adults from all walks of life. I specialize in anxiety/OCD/Panic Disorders, Stress, Depression, Life Transition challenges, Spirituality, Parenting, and NICU trauma.
I specialize in life transitions, Anxiety/OCD, stress, addiction, and trauma.
I work with adults from all walks of life. I specialize in anxiety/OCD/Panic Disorders, Stress, Depression, Life Transition challenges, Spirituality, Parenting, and NICU trauma.
Do you believe we all deserve the chance to live a fulfilling, balanced life?
I enjoy working with individuals, adolescents, adults, families, and LGBTQIA. My work focuses on tackling anxiety, depression, distorted thinking patterns. attachment ruptures, poor self-care, and finding practical and effective solutions to problems and challenges.
Do you believe we all deserve the chance to live a fulfilling, balanced life?
I enjoy working with individuals, adolescents, adults, families, and LGBTQIA. My work focuses on tackling anxiety, depression, distorted thinking patterns. attachment ruptures, poor self-care, and finding practical and effective solutions to problems and challenges.
See more therapy options for East Town, Milwaukee
Nearby Life Coaching Therapists Searches for East Town, Milwaukee
See More Life Coaching TherapistsNearby Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Menomonee River Valley
- Northpoint
- Walker's Point
- Yankee Hill
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.