Life Coaching Therapists in East Town, Milwaukee, WI
Dana believes that emotional well-being is the foundation for a fulfilling and successful life.
Pragmatic, realistic, accepting. Believe there is a place and a way for everyone to improve their mental health and reach their potential.
Dana believes that emotional well-being is the foundation for a fulfilling and successful life.
Pragmatic, realistic, accepting. Believe there is a place and a way for everyone to improve their mental health and reach their potential.
I specialize in helping individuals flourish while meeting the challenges that arise in relationships, work, and family life.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I specialize in helping individuals flourish while meeting the challenges that arise in relationships, work, and family life.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I am open to all cultures and honored to hear your life story.
I went through some struggles as a teenager and then started volunteering when I realized how important it was to give back to the community, like the people who helped me did. We all need extra support at different times in our lives and that's okay, when we accept this it actually makes us stronger. There is hope of a better tomorrow, give it a try.
I am open to all cultures and honored to hear your life story.
I went through some struggles as a teenager and then started volunteering when I realized how important it was to give back to the community, like the people who helped me did. We all need extra support at different times in our lives and that's okay, when we accept this it actually makes us stronger. There is hope of a better tomorrow, give it a try.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own.
I have years of experience within a variety of settings (outpatient, intensive outpatient, and inpatient). My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral (CBT) and dialectical-behavioral (DBT) methodologies. Therapy is individualized, based on your needs and goals.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own.
I have years of experience within a variety of settings (outpatient, intensive outpatient, and inpatient). My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral (CBT) and dialectical-behavioral (DBT) methodologies. Therapy is individualized, based on your needs and goals.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose?
I have significant training in somatic therapy & trauma remediation. These body-centered methods work effectively with the fundamental unity of mind, body and emotions. I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief. I have also supported many parents and numerous births.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose?
I have significant training in somatic therapy & trauma remediation. These body-centered methods work effectively with the fundamental unity of mind, body and emotions. I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief. I have also supported many parents and numerous births.
Radical Change Counseling and Coaching
Licensed Professional Counselor, LPC
East Town, Milwaukee, WI 53202
Waitlist for new clients
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change.
We offer primarily group based therapy and coaching to address issues of control and feeling "stuck" in life. We use an approach rooted in Radically Open Dialectical Behavioral Therapy, Schema Therapy, and Cognitive Behavioral Therapy to help "open up" and connect with others rather than shutting down and keeping everyone out to protect yourself.
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change.
We offer primarily group based therapy and coaching to address issues of control and feeling "stuck" in life. We use an approach rooted in Radically Open Dialectical Behavioral Therapy, Schema Therapy, and Cognitive Behavioral Therapy to help "open up" and connect with others rather than shutting down and keeping everyone out to protect yourself.
You can expect more precise control over habits, reduced anxiety, and a stronger sense of confidence and stability in your daily life.
Therapy for high-functioning adults who want to strengthen both their mind and body — not just talk about stress.
Together, we pay attention not only to thoughts and emotions, but also to how stress, tension, and survival patterns show up in the body.
You can expect more precise control over habits, reduced anxiety, and a stronger sense of confidence and stability in your daily life.
Therapy for high-functioning adults who want to strengthen both their mind and body — not just talk about stress.
Together, we pay attention not only to thoughts and emotions, but also to how stress, tension, and survival patterns show up in the body.
Does past or current trauma interfere with living your best life?
Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it. My goal is to get to know my clients and help them acknowledge patterns of behavior that may have helped the cope at the time but can be shifted to help you lead a more fulfilling life.
Does past or current trauma interfere with living your best life?
Trauma doesn't have to define your life. I understand that trauma isn't as much about the event, but the way the individual experienced it. My goal is to get to know my clients and help them acknowledge patterns of behavior that may have helped the cope at the time but can be shifted to help you lead a more fulfilling life.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge?
I am committed to fostering positive change by creating a supportive and non-judgmental space for you to explore your thoughts, feelings and aspirations. I balance guiding you to discover your own insights while equipping you with impactful coping skills so that you can start living a life that is aligned with your needs and dreams.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge?
I am committed to fostering positive change by creating a supportive and non-judgmental space for you to explore your thoughts, feelings and aspirations. I balance guiding you to discover your own insights while equipping you with impactful coping skills so that you can start living a life that is aligned with your needs and dreams.
I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
I specialize in working with individuals who are experiencing anxiety, are interested in building their self esteem, and navigating life transitions. I also take special interest in my work with those navigating new motherhood.
I take a special interest in working with individuals who are navigating anxiety, self-esteem, life transitions, and new motherhood.
I specialize in working with individuals who are experiencing anxiety, are interested in building their self esteem, and navigating life transitions. I also take special interest in my work with those navigating new motherhood.
I specialize in helping men overcome porn addiction, sex addiction, and compulsive sexual behavior through a structured, supportive recovery coaching program.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sex addiction and porn addiction regain control and build healthier, more productive lives.
When unwanted sexual behaviors feel hard to stop, it can be painful, discouraging, and damaging to relationships. Many men find themselves stuck despite a genuine desire to change. If you or someone you care about is struggling, I offer a free consultation to explore whether working together may be a good fit.
I specialize in helping men overcome porn addiction, sex addiction, and compulsive sexual behavior through a structured, supportive recovery coaching program.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sex addiction and porn addiction regain control and build healthier, more productive lives.
When unwanted sexual behaviors feel hard to stop, it can be painful, discouraging, and damaging to relationships. Many men find themselves stuck despite a genuine desire to change. If you or someone you care about is struggling, I offer a free consultation to explore whether working together may be a good fit.
If you’re stressed out, burned out, or unhappy with the life you’re in, I’m here to help.
I specialize in helping women+ professionals who struggle with anxiety or depression, or who may be challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns. With compassion, deep listening, and humor, I offer opportunities to discover what you truly want and need, and work with you to acquire the tools to make it happen.
If you’re stressed out, burned out, or unhappy with the life you’re in, I’m here to help.
I specialize in helping women+ professionals who struggle with anxiety or depression, or who may be challenged by stress/burnout, perfectionism, imposter syndrome, or work and career concerns. With compassion, deep listening, and humor, I offer opportunities to discover what you truly want and need, and work with you to acquire the tools to make it happen.
If life feels heavier than it should right now, you’re not alone.
I help adults navigate anxiety, low mood, emotional overwhelm, and the impact of past experiences. Together, we work on building healthier coping skills, regulating intense emotions, and creating more balance in daily life. My focus is on practical tools and meaningful change you can actually feel.
If life feels heavier than it should right now, you’re not alone.
I help adults navigate anxiety, low mood, emotional overwhelm, and the impact of past experiences. Together, we work on building healthier coping skills, regulating intense emotions, and creating more balance in daily life. My focus is on practical tools and meaningful change you can actually feel.
Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life.
Beyond "talk therapy," I am a Board Certified Dance/Movement Therapist, yoga teacher, and wellness educator. I support adults, especially 2E persons in entertainment, the arts, business and tech. My work integrates CBT, positive psychology, mindfulness, and holistic approaches. I am BIPOC, LGBTQ+, Neurodivergent affirming. I supervise other therapists, too!
Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life.
Beyond "talk therapy," I am a Board Certified Dance/Movement Therapist, yoga teacher, and wellness educator. I support adults, especially 2E persons in entertainment, the arts, business and tech. My work integrates CBT, positive psychology, mindfulness, and holistic approaches. I am BIPOC, LGBTQ+, Neurodivergent affirming. I supervise other therapists, too!
I provide compassionate, culturally informed therapy for individuals navigating anxiety, trauma, depression, and life transitions.
I offer compassionate, culturally attuned therapy for individuals facing anxiety, depression, trauma, and the unique challenges that come with navigating the LGBTQ+ and immigrant experiences. I specialize in helping LGBTQ+ clients explore and affirm their identity in a safe, non-judgmental space, while also supporting immigrants.
I provide compassionate, culturally informed therapy for individuals navigating anxiety, trauma, depression, and life transitions.
I offer compassionate, culturally attuned therapy for individuals facing anxiety, depression, trauma, and the unique challenges that come with navigating the LGBTQ+ and immigrant experiences. I specialize in helping LGBTQ+ clients explore and affirm their identity in a safe, non-judgmental space, while also supporting immigrants.
Online Therapists
My goal is to assist identifying & understanding life challenges & find ways to cope with personal issues by building a strong therapeutic alliance for processing & implementation of therapuetic skills.
My approach is to collaboratively explore solutions to issues experienced in creative ways, such as using art/crafts, meditataion, breathwork, and movement that can make the process of holistic healing not just impactful, but also enjoyable.
My goal is to assist identifying & understanding life challenges & find ways to cope with personal issues by building a strong therapeutic alliance for processing & implementation of therapuetic skills.
My approach is to collaboratively explore solutions to issues experienced in creative ways, such as using art/crafts, meditataion, breathwork, and movement that can make the process of holistic healing not just impactful, but also enjoyable.
I am honored for you to consider my practice to assist you in navigating this journey we call life.
My areas of expertise include/possible areas of focus: Anger, Anxiety, Coping Strategies, Life Transitions, Marriage/Relationship Difficulties/Divorce, LGBTQ+ and gender dynamics, Mood Dysregulation/Stabilization, Overall Life Fulfillment/Self-Actualization, and Parenting Issues. I provide Clinical Supervision to Mental Health Professionals.
I am honored for you to consider my practice to assist you in navigating this journey we call life.
My areas of expertise include/possible areas of focus: Anger, Anxiety, Coping Strategies, Life Transitions, Marriage/Relationship Difficulties/Divorce, LGBTQ+ and gender dynamics, Mood Dysregulation/Stabilization, Overall Life Fulfillment/Self-Actualization, and Parenting Issues. I provide Clinical Supervision to Mental Health Professionals.
This is a safe space, and you can create the changes you want for yourself and your life.
All adults are welcome. I have specialized experience and wholehearted passion working with people who are LGBTQIA+. Other specialties are trauma, anxiety, depression, self-esteem, life transitions, and the therapy of Brainspotting. I also have personal and professional experience with healing relationships with body, food, and self.
This is a safe space, and you can create the changes you want for yourself and your life.
All adults are welcome. I have specialized experience and wholehearted passion working with people who are LGBTQIA+. Other specialties are trauma, anxiety, depression, self-esteem, life transitions, and the therapy of Brainspotting. I also have personal and professional experience with healing relationships with body, food, and self.
Many of my clients experience constant worry, racing thoughts, or feel stuck in patterns that are hard to change, often during life transitions or after a loss.
If you’re used to putting others first, therapy can feel unfamiliar or even hard to prioritize. Many clients I work with overthink, struggle to say no, or feel responsible for others’ feelings. Our early sessions offer a gentle space where you don’t have to perform, just begin exploring what you need and building self-trust.
Many of my clients experience constant worry, racing thoughts, or feel stuck in patterns that are hard to change, often during life transitions or after a loss.
If you’re used to putting others first, therapy can feel unfamiliar or even hard to prioritize. Many clients I work with overthink, struggle to say no, or feel responsible for others’ feelings. Our early sessions offer a gentle space where you don’t have to perform, just begin exploring what you need and building self-trust.
See more therapy options for East Town, Milwaukee
Nearby Life Coaching Therapists Searches for East Town, Milwaukee
See More Life Coaching TherapistsNearby Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Murray Hill
- Northpoint
- Walker's Point
- Yankee Hill
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.