Grief Therapists in East Town, Milwaukee, WI

Photo of Gina Yauck, Clinical Social Work/Therapist, LCSW
Gina Yauck
Clinical Social Work/Therapist, LCSW
Verified Verified
East Town, Milwaukee, WI 53209
Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues.
She has many years of experience working with couples including pre-marital counseling, communication issues, infidelity and divorce adjustment. In addition, she works with workplace and occupational issues for both employees and executives. Gina is trained as a Collaborative Divorce Coach and as a Family Mediator.
Her areas of expertise include anxiety, depression, stress management, grief and self esteem issues.
She has many years of experience working with couples including pre-marital counseling, communication issues, infidelity and divorce adjustment. In addition, she works with workplace and occupational issues for both employees and executives. Gina is trained as a Collaborative Divorce Coach and as a Family Mediator.
(414) 348-5626 View (414) 348-5626
Photo of Jeanne Denney, MA, CCE
Jeanne Denney
MA, CCE
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
I counsel with a whole life perspective developed from working extensively in hospice and eldercare, with illness, death, and grief.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
(262) 383-3680 View (262) 383-3680
Photo of Rachel Wagner, Licensed Professional Counselor, MA, LPC
Rachel Wagner
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
I aim to help process shifts that are taking place and how to find roots and grounding in next steps, whether it be a lifestyle transition, vocational change, new parent, empty nest phase, divorce, or recovering from a loss.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
I aim to help process shifts that are taking place and how to find roots and grounding in next steps, whether it be a lifestyle transition, vocational change, new parent, empty nest phase, divorce, or recovering from a loss.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
(414) 626-9582 View (414) 626-9582
Photo of Audrey Massanisso, Counselor, MS, LPC-IT
Audrey Massanisso
Counselor, MS, LPC-IT
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
I work with adults of all ages and am experienced in working with a variety of issues such as anxiety, depression, grief, interpersonal relationships, trauma, and more.
Seeking therapy is both an admirable and courageous first step in your journey towards wellness as defined by you. Whether you are facing a difficult life transition, wish to manage distressing mental health symptoms, or would like help identifying and breaking free from patterns that are interfering with your personal growth, you deserve an emotionally safe and judgement-free space to explore any and all facets of your life. Each client has unique needs, therefore there is no one-size-fits-all approach to mental health.
I work with adults of all ages and am experienced in working with a variety of issues such as anxiety, depression, grief, interpersonal relationships, trauma, and more.
Seeking therapy is both an admirable and courageous first step in your journey towards wellness as defined by you. Whether you are facing a difficult life transition, wish to manage distressing mental health symptoms, or would like help identifying and breaking free from patterns that are interfering with your personal growth, you deserve an emotionally safe and judgement-free space to explore any and all facets of your life. Each client has unique needs, therefore there is no one-size-fits-all approach to mental health.
(414) 667-7484 x512 View (414) 667-7484 x512
Photo of Amy Lemberger, Marriage & Family Therapist, MS, LMFT
Amy Lemberger
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
I have couples who see me for affairs, betrayals, communication support, premarital sessions, extended family strain, not feeling as close, sex, changes in life such as having a baby, moving, death or traumatic event.
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. Whether it's pain from infidelity, family conflict, parenting stress, or feeling disconnected, we can develop personalized interventions to express what you need, feel understood, and move your relationship forward.
I have couples who see me for affairs, betrayals, communication support, premarital sessions, extended family strain, not feeling as close, sex, changes in life such as having a baby, moving, death or traumatic event.
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. Whether it's pain from infidelity, family conflict, parenting stress, or feeling disconnected, we can develop personalized interventions to express what you need, feel understood, and move your relationship forward.
(262) 205-2499 View (262) 205-2499
Photo of Vincent Vogt, Licensed Professional Counselor, LPC
Vincent Vogt
Licensed Professional Counselor, LPC
Verified Verified
East Town, Milwaukee, WI 53202
I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues.
I utilize a humanistic approach to explore past and present factors that could be hindering a happier, more fulfilling, vibrant and rich life. CBT, Strengths Based, Solution Focused, and Motivational Interviewing are additional approaches I have utilized. I ve also incorporated meditation, mindfulness, and other relaxation techniques into therapy.
I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues.
I utilize a humanistic approach to explore past and present factors that could be hindering a happier, more fulfilling, vibrant and rich life. CBT, Strengths Based, Solution Focused, and Motivational Interviewing are additional approaches I have utilized. I ve also incorporated meditation, mindfulness, and other relaxation techniques into therapy.
(262) 588-4098 View (262) 588-4098
Photo of Rebekah Sandell, Licensed Professional Counselor, MS, LPC
Rebekah Sandell
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
Waitlist for new clients
While I specialize in trauma and attachment issues, I am experienced working with many mental health concerns including anxiety, depression, adoption issues, grief and loss, relational conflicts and identity concerns.
Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
While I specialize in trauma and attachment issues, I am experienced working with many mental health concerns including anxiety, depression, adoption issues, grief and loss, relational conflicts and identity concerns.
Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
(414) 441-4837 View (414) 441-4837
Photo of Brooke Phelps, Counselor, MHR, LPC
Brooke Phelps
Counselor, MHR, LPC
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
My experience includes depression, anxiety, self-esteem, grief, co-dependency, and boundaries; particularly with adult children of parents with mental illness.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
My experience includes depression, anxiety, self-esteem, grief, co-dependency, and boundaries; particularly with adult children of parents with mental illness.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
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Photo of Susan Nolte, Marriage & Family Therapist, MS, LMFT
Susan Nolte
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53202
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing.
I graduated magna cum laude from Mount Holyoke College with a double major in Psychology and French. I earned my Master of Science in Marriage and Family Therapy at Northwestern University's Family Institute. I have been trained in many different therapeutic approaches and customize my care to meet the unique needs of every individual, couple, and family.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing.
I graduated magna cum laude from Mount Holyoke College with a double major in Psychology and French. I earned my Master of Science in Marriage and Family Therapy at Northwestern University's Family Institute. I have been trained in many different therapeutic approaches and customize my care to meet the unique needs of every individual, couple, and family.
(414) 310-7897 View (414) 310-7897
Photo of Kimberly Pritchard, Licensed Professional Counselor, MA, LPC
Kimberly Pritchard
Licensed Professional Counselor, MA, LPC
Verified Verified
East Town, Milwaukee, WI 53227
Kimberly's areas of interest and experience include depression, anxiety, mood disorders, adjustment disorders, grief and loss, and stress management.
Kimberly is a licensed professional counselor and nationally certified counselor. She earned her master s degree at Marquette University and worked in the mental health field since 2001 providing services at the inpatient, partial, and residential program levels before doing outpatient therapy. Kimberly works collaboratively with adults from a strengths-based perspective, with compassion and a belief in their ability to grow and make positive changes in their lives. She utilizes cognitive behavioral therapy however, she pulls from other therapies as well, because every client is unique and has different needs.
Kimberly's areas of interest and experience include depression, anxiety, mood disorders, adjustment disorders, grief and loss, and stress management.
Kimberly is a licensed professional counselor and nationally certified counselor. She earned her master s degree at Marquette University and worked in the mental health field since 2001 providing services at the inpatient, partial, and residential program levels before doing outpatient therapy. Kimberly works collaboratively with adults from a strengths-based perspective, with compassion and a belief in their ability to grow and make positive changes in their lives. She utilizes cognitive behavioral therapy however, she pulls from other therapies as well, because every client is unique and has different needs.
(414) 348-4556 View (414) 348-4556
Photo of Rose Summers, Licensed Professional Counselor, MS, LPC
Rose Summers
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53215
She has a special interest in working with adolescents, individuals dealing with eating disorders, and those navigating personality disorders, mood disorders, trauma, and grief.
Rose Summers is a dedicated Licensed Professional Counselor serving clients in Wisconsin, committed to supporting individuals through their unique therapeutic journeys. Her approach is rooted in authenticity and aims to build a strong, non-judgmental therapeutic relationship. Rose believes that this connection is crucial for effective change and healing, and she customizes her therapy to fit each client's specific needs. With extensive experience in both individual and group settings, Rose utilizes a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy.
She has a special interest in working with adolescents, individuals dealing with eating disorders, and those navigating personality disorders, mood disorders, trauma, and grief.
Rose Summers is a dedicated Licensed Professional Counselor serving clients in Wisconsin, committed to supporting individuals through their unique therapeutic journeys. Her approach is rooted in authenticity and aims to build a strong, non-judgmental therapeutic relationship. Rose believes that this connection is crucial for effective change and healing, and she customizes her therapy to fit each client's specific needs. With extensive experience in both individual and group settings, Rose utilizes a range of modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Therapy.
(414) 246-8706 View (414) 246-8706
Photo of Malorie Huguet, Clinical Social Work/Therapist, MSW, LCSW
Malorie Huguet
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Town, Milwaukee, WI 53215
Malorie Huguet is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Malorie helps clients through CBT, DBT, grief counseling, geriatric counseling, case management, thoughts disorders, and psychosis. Outside of work, Malorie enjoys gardening, Pilates, yoga, reading, cooking, spending time with family and friends, and traveling.
Malorie Huguet is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2019. Malorie helps clients through CBT, DBT, grief counseling, geriatric counseling, case management, thoughts disorders, and psychosis. Outside of work, Malorie enjoys gardening, Pilates, yoga, reading, cooking, spending time with family and friends, and traveling.
(414) 261-4977 View (414) 261-4977
Photo of Sara R. van Koningsveld, Counselor, MA, LPCC, BC-DMT, GL-CMA
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Online Only
If you (or someone you love) is experiencing increased stress, anxiety, sadness, and/or depression due to a life change/transition, difficulty finding purpose, grief/ loss, or trauma, I am available as a support.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
If you (or someone you love) is experiencing increased stress, anxiety, sadness, and/or depression due to a life change/transition, difficulty finding purpose, grief/ loss, or trauma, I am available as a support.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
(323) 210-4786 View (323) 210-4786
Photo of Jenica E Rea, Licensed Professional Counselor, MA, LPC, LCPC, LPCMH
Jenica E Rea
Licensed Professional Counselor, MA, LPC, LCPC, LPCMH
Verified Verified
2 Endorsed
Online Only
I love working with a variety of adults 18+ to geriatric who are experiencing anxiety, depression, trauma, family conflict, grief, life changes, bipolar disorders, and victims of narcissism.
Are work, life, or family situations making you feel anxious, depressed or stressed? Or is the past refusing to stay in the past? Then look no further! I love exploring the surface and the depth with my clients, and do so in a warm, accepting, positive, and non-judgmental space. I deeply enjoy hearing people's stories, and from these stories, I can help you close chapters and create new ones. Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
I love working with a variety of adults 18+ to geriatric who are experiencing anxiety, depression, trauma, family conflict, grief, life changes, bipolar disorders, and victims of narcissism.
Are work, life, or family situations making you feel anxious, depressed or stressed? Or is the past refusing to stay in the past? Then look no further! I love exploring the surface and the depth with my clients, and do so in a warm, accepting, positive, and non-judgmental space. I deeply enjoy hearing people's stories, and from these stories, I can help you close chapters and create new ones. Hello, my name is Jenica (like Jessica, but with an "n" instead of "ss") and I've been therapist since Sept 1, 2011. I'm licensed in AL, WI, MD, DC, and DE, with my home base in Alabama currently.
(240) 896-2207 View (240) 896-2207
Photo of Vicki Mohorich-Flanders, Clinical Social Work/Therapist, MSW, LCSW, CSAC
Vicki Mohorich-Flanders
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
East Town, Milwaukee, WI 53227
Her expertise extends to a wide range of issues, including alcohol and drug use, bipolar disorder, grief, and life transitions.
Vicki Mohorich, LCSW, is a therapist at LifeStance Health who has been providing expert care to individuals across Wisconsin since 2003. With extensive experience in addressing co-occurring disorders, Vicki has the unique ability to help clients navigate complex challenges. Her clinical background includes working with the Clement J. Zablocki Veterans Affairs Medical Center to assist veterans experiencing homelessness, as well as working with residential and outpatient treatment programs for individuals with substance use and mental health disorders. Vicki specializes in treating anxiety, depression, and PTSD/trauma.
Her expertise extends to a wide range of issues, including alcohol and drug use, bipolar disorder, grief, and life transitions.
Vicki Mohorich, LCSW, is a therapist at LifeStance Health who has been providing expert care to individuals across Wisconsin since 2003. With extensive experience in addressing co-occurring disorders, Vicki has the unique ability to help clients navigate complex challenges. Her clinical background includes working with the Clement J. Zablocki Veterans Affairs Medical Center to assist veterans experiencing homelessness, as well as working with residential and outpatient treatment programs for individuals with substance use and mental health disorders. Vicki specializes in treating anxiety, depression, and PTSD/trauma.
(414) 422-8371 View (414) 422-8371
Photo of Lauren Griffith, Licensed Professional Counselor, LPC
Lauren Griffith
Licensed Professional Counselor, LPC
Verified Verified
East Town, Milwaukee, WI 53217
Lauren provides individual therapy to clients age 5 and up and has experience working with ADHD, depression, anxiety, trauma, grief and loss, suicidal ideation, non suicidal self injurious behaviors, mood disorders and personality disorders.
Lauren uses a clientcentered approach and believes that the therapeutic relationship is one of the most important and powerful parts of the therapeutic process.
Lauren provides individual therapy to clients age 5 and up and has experience working with ADHD, depression, anxiety, trauma, grief and loss, suicidal ideation, non suicidal self injurious behaviors, mood disorders and personality disorders.
Lauren uses a clientcentered approach and believes that the therapeutic relationship is one of the most important and powerful parts of the therapeutic process.
(262) 539-0502 View (262) 539-0502
Photo of Pier London, Clinical Social Work/Therapist, LCSW, LSOTP, LSOE
Pier London
Clinical Social Work/Therapist, LCSW, LSOTP, LSOE
Verified Verified
2 Endorsed
Online Only
I utilize an eclectic mix of therapeutic approaches based in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to assist clients dealing with anxiety, trauma, grief, life transitions, and family stresses.
Finding the right therapist can be a daunting task especially at a time in your life when you may be feeling vulnerable, confused, and alone. I offer a caring, compassionate ear and a wealth of practical experience to gently guide you as you find the courage to embrace the next steps in your life’s journey.
I utilize an eclectic mix of therapeutic approaches based in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to assist clients dealing with anxiety, trauma, grief, life transitions, and family stresses.
Finding the right therapist can be a daunting task especially at a time in your life when you may be feeling vulnerable, confused, and alone. I offer a caring, compassionate ear and a wealth of practical experience to gently guide you as you find the courage to embrace the next steps in your life’s journey.
(847) 693-7156 View (847) 693-7156
Photo of Diane M Bailey Yoder, MS, LCPC, NCC, CCATP, CCTP
Diane M Bailey Yoder
MS, LCPC, NCC, CCATP, CCTP
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you!
As a certified clinical anxiety and trauma treatment professional, I guide patients through the complexities of anxiety, grief, trauma, and life transitions, to a path towards wholeness and wellbeing. I skillfully integrate the psychoanalytic component into therapeutic approach, delving deep into the recesses of the human psyche toward healing and growth.
If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you!
As a certified clinical anxiety and trauma treatment professional, I guide patients through the complexities of anxiety, grief, trauma, and life transitions, to a path towards wholeness and wellbeing. I skillfully integrate the psychoanalytic component into therapeutic approach, delving deep into the recesses of the human psyche toward healing and growth.
(224) 308-1415 View (224) 308-1415
Photo of Steven Petrie, Clinical Social Work/Therapist, LCSW
Steven Petrie
Clinical Social Work/Therapist, LCSW
Verified Verified
East Town, Milwaukee, WI 53215
Areas of expertise include attention deficit disorder, depression, grief, anxiety, and school-related problems.
Mr. Petrie received his graduate degree from St. Louis University with post graduate training in solution focused therapy. He holds licenses in Clinical Social Work and School Social Work.
Areas of expertise include attention deficit disorder, depression, grief, anxiety, and school-related problems.
Mr. Petrie received his graduate degree from St. Louis University with post graduate training in solution focused therapy. He holds licenses in Clinical Social Work and School Social Work.
(414) 348-4651 View (414) 348-4651
Photo of Yolanda Thomas, Clinical Social Work/Therapist, LPC
Yolanda Thomas
Clinical Social Work/Therapist, LPC
Verified Verified
East Town, Milwaukee, WI 53217
With a focus on helping individuals aged 22 and older, Yolanda specializes in treating anxiety, depression, grief, trauma, and relationship challenges.
Her work with clients who are navigating life after traumatic experiences is grounded in evidence based interventions like Cognitive Behavioral Therapy CBT and Dialectical Behavior Therapy DBT. These approaches help individuals build coping strategies, manage symptoms, and reclaim control over their lives.
With a focus on helping individuals aged 22 and older, Yolanda specializes in treating anxiety, depression, grief, trauma, and relationship challenges.
Her work with clients who are navigating life after traumatic experiences is grounded in evidence based interventions like Cognitive Behavioral Therapy CBT and Dialectical Behavior Therapy DBT. These approaches help individuals build coping strategies, manage symptoms, and reclaim control over their lives.
(414) 348-8165 View (414) 348-8165
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.