Family Therapy in East Town, Milwaukee, WI

Photo of David Phelps, Psychologist, PhD, LP, MSHR
David Phelps
Psychologist, PhD, LP, MSHR
3 Endorsed
East Town, Milwaukee, WI 53202
Is there a part of you that you don’t quite understand—something that feels like it’s holding you back or leading to painful, repeating patterns in your life? You may be struggling with anxiety, depression, feeling unfulfilled, or a sense of frustration about not being able to move forward despite your best efforts. Many people who come to therapy have tried everything they can think of to feel better. When things don’t change, it can feel discouraging or confusing. I believe these struggles often have roots in ways of thinking and relating to ourselves and others. These patterns can develop over time and we may be unaware of them.
Is there a part of you that you don’t quite understand—something that feels like it’s holding you back or leading to painful, repeating patterns in your life? You may be struggling with anxiety, depression, feeling unfulfilled, or a sense of frustration about not being able to move forward despite your best efforts. Many people who come to therapy have tried everything they can think of to feel better. When things don’t change, it can feel discouraging or confusing. I believe these struggles often have roots in ways of thinking and relating to ourselves and others. These patterns can develop over time and we may be unaware of them.
(414) 877-6608 View (414) 877-6608
Photo of Indigo Beilfuss, Licensed Professional Counselor, MA, LPC
Indigo Beilfuss
Licensed Professional Counselor, MA, LPC
East Town, Milwaukee, WI 53202
With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients.
Passionate about addressing the needs of diverse populations, Indigo is particularly committed to supporting LGBTQ+ individuals. Her expertise encompasses a wide range of mental health conditions, including anxiety, depression, and ADHD.
With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients.
Passionate about addressing the needs of diverse populations, Indigo is particularly committed to supporting LGBTQ+ individuals. Her expertise encompasses a wide range of mental health conditions, including anxiety, depression, and ADHD.
(414) 742-7433 View (414) 742-7433
Photo of Alec Sternig - New Prospects Counseling Services, Counselor, MS, LPC
New Prospects Counseling Services
Counselor, MS, LPC
2 Endorsed
East Town, Milwaukee, WI 53202
New Prospects Counseling Services has been serving children, adults and couples in Milwaukee since 1977. Located on the upper east side of Milwaukee, our office space combines the charm of the old with the convenience of the new for a comfortable and welcoming environment.
New Prospects Counseling Services has been serving children, adults and couples in Milwaukee since 1977. Located on the upper east side of Milwaukee, our office space combines the charm of the old with the convenience of the new for a comfortable and welcoming environment.
(414) 441-1979 x1 View (414) 441-1979 x1
Photo of Rachel Spyhalski, Pre-Licensed Professional, MA, LPC-IT
Rachel Spyhalski
Pre-Licensed Professional, MA, LPC-IT
1 Endorsed
East Town, Milwaukee, WI 53202
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My approach is rooted in the belief that the therapeutic relationship can serve as a special bond through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story.
Currently accepting new clients! I work with teens and adults to process various mental health concerns, including anxiety, depression, grief, and trauma exposure. My work also addresses concerns related to self-esteem, processing major life transitions, and managing relationships. My approach is rooted in the belief that the therapeutic relationship can serve as a special bond through which you can discover new self truths, identify your strengths, cultivate resilience, and feel empowered to reauthor your own story.
(414) 246-8949 x508 View (414) 246-8949 x508
Photo of Melissa Shi, Marriage & Family Therapist, MA, LMFT
Melissa Shi
Marriage & Family Therapist, MA, LMFT
East Town, Milwaukee, WI 53202
In her free time, Melissa enjoys art, reading, writing, DIY experiments, spending time with family, hiking/walks, and cat snuggles.
Melissa knows how hard seeking therapy and asking for help can be. She believes this discomfort can turn into growth and helps her clients get through the hard stuff by being authentic, warm, and humorous (when appropriate). Melissa also works hard to create a safe, nonjudgmental, and empathetic space to process life while working collaboratively towards goals. She sees the best in her clients and helps them see their own strengths, accomplishments, and growth. Melissa also enjoys bringing clients’ interests into the room by incorporating art and writing into session.
In her free time, Melissa enjoys art, reading, writing, DIY experiments, spending time with family, hiking/walks, and cat snuggles.
Melissa knows how hard seeking therapy and asking for help can be. She believes this discomfort can turn into growth and helps her clients get through the hard stuff by being authentic, warm, and humorous (when appropriate). Melissa also works hard to create a safe, nonjudgmental, and empathetic space to process life while working collaboratively towards goals. She sees the best in her clients and helps them see their own strengths, accomplishments, and growth. Melissa also enjoys bringing clients’ interests into the room by incorporating art and writing into session.
(262) 624-0858 View (262) 624-0858
Photo of Stephanie J Erbes, Licensed Professional Counselor, MA, LPC, NCC
Stephanie J Erbes
Licensed Professional Counselor, MA, LPC, NCC
East Town, Milwaukee, WI 53202
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Keep an open mind and consider new approaches to coping, acceptance and problem resolution and you'll experience change.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Keep an open mind and consider new approaches to coping, acceptance and problem resolution and you'll experience change.
(262) 417-7815 View (262) 417-7815
Photo of Leslie Skaistis, Psychologist, PsyD
Leslie Skaistis
Psychologist, PsyD
5 Endorsed
East Town, Milwaukee, WI 53202
The core of my work is creating a safe space where clients can feel heard, respected, and understood. A full and satisfying life is unique to each person; I will collaborate with you as you move toward the life you want to live. Understanding each client's culture, identities, and worldview is central to my approach. Not only is it important to deeply understand you as an individual, but also to explore how factors in the wider environment either promote your well being or intensify your distress. A holistic approach to wellness involves the individual, their relationships, and their wider world.
The core of my work is creating a safe space where clients can feel heard, respected, and understood. A full and satisfying life is unique to each person; I will collaborate with you as you move toward the life you want to live. Understanding each client's culture, identities, and worldview is central to my approach. Not only is it important to deeply understand you as an individual, but also to explore how factors in the wider environment either promote your well being or intensify your distress. A holistic approach to wellness involves the individual, their relationships, and their wider world.
(414) 269-5922 View (414) 269-5922
Photo of Margo Florez, Clinical Social Work/Therapist, LCSW, CSAC
Margo Florez
Clinical Social Work/Therapist, LCSW, CSAC
3 Endorsed
East Town, Milwaukee, WI 53202
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating Anxiety, Depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. It would be great to meet you, you're not alone.
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating Anxiety, Depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. It would be great to meet you, you're not alone.
(262) 476-7041 View (262) 476-7041
Photo of Emma Smith-Knapp, Counselor, LPC, MS
Emma Smith-Knapp
Counselor, LPC, MS
1 Endorsed
East Town, Milwaukee, WI 53202
I work with individuals of all ages as well as couples and families.
I utilize an integrative approach combining evidenced-based treatments including person-centered, cognitive-behavioral, family systems and play therapy. My goal is to collaborate on an individualized treatment approach to meet your unique needs.
I work with individuals of all ages as well as couples and families.
I utilize an integrative approach combining evidenced-based treatments including person-centered, cognitive-behavioral, family systems and play therapy. My goal is to collaborate on an individualized treatment approach to meet your unique needs.
(414) 291-9487 x507 View (414) 291-9487 x507
Photo of Brooke Phelps, Counselor, MHR, LPC
Brooke Phelps
Counselor, MHR, LPC
2 Endorsed
East Town, Milwaukee, WI 53202
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
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Photo of Alec Sternig, Licensed Professional Counselor, MS, LPC
Alec Sternig
Licensed Professional Counselor, MS, LPC
East Town, Milwaukee, WI 53202
I can help with issues related to anxiety, depression, daily stress, self esteem, post traumatic stress, family systems, adolescence, and relationship conflict.
During this time, human connection is as important as ever. I believe that as human beings, we can find our balance when we are provided with a safe, supportive, growth-promoting environment. When we put in purposeful work and develop a helpful skill set, we are able to move towards our values. I use a person-centered, strengths-based approach that is rooted in Cognitive Behavioral Therapy. Mindfulness and Acceptance and Commitment are an integral component of my philosophy. I work with individuals who are ready to make change in their lives.
I can help with issues related to anxiety, depression, daily stress, self esteem, post traumatic stress, family systems, adolescence, and relationship conflict.
During this time, human connection is as important as ever. I believe that as human beings, we can find our balance when we are provided with a safe, supportive, growth-promoting environment. When we put in purposeful work and develop a helpful skill set, we are able to move towards our values. I use a person-centered, strengths-based approach that is rooted in Cognitive Behavioral Therapy. Mindfulness and Acceptance and Commitment are an integral component of my philosophy. I work with individuals who are ready to make change in their lives.
(414) 261-4987 x1 View (414) 261-4987 x1
Photo of Rachel Pfeifer, Licensed Professional Counselor, MS, LPC
Rachel Pfeifer
Licensed Professional Counselor, MS, LPC
East Town, Milwaukee, WI 53202
Rachel has extensive experience counseling adults, families and groups in clinical and residential settings.
Rachel has a Master of Science in Counseling from Mount Mary University. She received her Bachelors of Science in Psychology from Whitewater University.
Rachel has extensive experience counseling adults, families and groups in clinical and residential settings.
Rachel has a Master of Science in Counseling from Mount Mary University. She received her Bachelors of Science in Psychology from Whitewater University.
(262) 537-5618 View (262) 537-5618
Photo of Lanie Figueroa, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Lanie Figueroa
Clinical Social Work/Therapist, MSW, LCSW, CCTP
East Town, Milwaukee, WI 53202
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
(414) 877-8176 View (414) 877-8176
Photo of Molly Bakrins, Clinical Social Work/Therapist, MSW, APSW
Molly Bakrins
Clinical Social Work/Therapist, MSW, APSW
East Town, Milwaukee, WI 53202
I work with adults who are moving through life transitions or feeling weighed down by anxiety, relationship issues, low self-esteem, or grief. Many people are looking to feel more grounded, confident, and balanced in their day-to-day lives. Some may be struggling to set boundaries, manage emotions, or find a sense of stability amid change. Together, we focus on building healthier coping skills, strengthening relationships, and creating a greater sense of control over the future. Therapy is a space for support, understanding, and practical tools that help you create lasting change and live in a way that feels more true to yourself.
I work with adults who are moving through life transitions or feeling weighed down by anxiety, relationship issues, low self-esteem, or grief. Many people are looking to feel more grounded, confident, and balanced in their day-to-day lives. Some may be struggling to set boundaries, manage emotions, or find a sense of stability amid change. Together, we focus on building healthier coping skills, strengthening relationships, and creating a greater sense of control over the future. Therapy is a space for support, understanding, and practical tools that help you create lasting change and live in a way that feels more true to yourself.
(414) 895-6527 x510 View (414) 895-6527 x510
Photo of Susan Nolte, Marriage & Family Therapist, MS, LMFT
Susan Nolte
Marriage & Family Therapist, MS, LMFT
2 Endorsed
East Town, Milwaukee, WI 53202
Whether you are having frequent conflicts with your partner, struggling with parenthood, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing.
I earned my Master’s in Marriage and Family Therapy from Northwestern University and graduated magna cum laude from Mount Holyoke College. My approach is collaborative and rooted in evidence-based practices like CBT, the Gottman Method, and Family Systems Therapy. I always customize my work to meet the unique needs of each individual, couple, and family.
Whether you are having frequent conflicts with your partner, struggling with parenthood, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing.
I earned my Master’s in Marriage and Family Therapy from Northwestern University and graduated magna cum laude from Mount Holyoke College. My approach is collaborative and rooted in evidence-based practices like CBT, the Gottman Method, and Family Systems Therapy. I always customize my work to meet the unique needs of each individual, couple, and family.
(414) 310-7897 View (414) 310-7897
Photo of Ben Endres, Clinical Social Work/Therapist, LCSW, PhD
Ben Endres
Clinical Social Work/Therapist, LCSW, PhD
East Town, Milwaukee, WI 53202
I specialize in helping individuals flourish while meeting the challenges that arise in relationships, work, and family life.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I specialize in helping individuals flourish while meeting the challenges that arise in relationships, work, and family life.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
(414) 502-8292 View (414) 502-8292
Photo of Ajay R Wadhwa, Psychologist, PhD
Ajay R Wadhwa
Psychologist, PhD
2 Endorsed
East Town, Milwaukee, WI 53202
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
(414) 376-6041 View (414) 376-6041
Photo of Kevin Patrick O'Brien - Kevin O'Brien Whole Life Counseling, Marriage & Family Therapist, LMFT, LCSW, IMH E
Kevin O'Brien Whole Life Counseling
Marriage & Family Therapist, LMFT, LCSW, IMH E
1 Endorsed
East Town, Milwaukee, WI 53202
I will facilitate your capacity to do both, as I have done with many children, adults, couples and families for 35 years.
Helping people strengthen relationships – with their partners, their children, their work, even with themselves – is my personal and professional mission. This includes specialties in child & family therapy, couples counseling, working with men, and recovery from the traumatic experiences that may block us from the health and well-being we long for.
I will facilitate your capacity to do both, as I have done with many children, adults, couples and families for 35 years.
Helping people strengthen relationships – with their partners, their children, their work, even with themselves – is my personal and professional mission. This includes specialties in child & family therapy, couples counseling, working with men, and recovery from the traumatic experiences that may block us from the health and well-being we long for.
(414) 255-0805 View (414) 255-0805
Photo of Stephanie Erstad, Counselor, MS, LPC-IT, TIC
Stephanie Erstad
Counselor, MS, LPC-IT, TIC
East Town, Milwaukee, WI 53202
I believe that the most important factor when it comes to healing and positive outcomes for people seeking therapy is the relationship between the client and their therapist. My goal is to help you to grow and learn in this relationship, while at the same time ensuring you feel safe while doing so. All I ask is that you show up and do the work, even when the work is hard and heart-wrenching. I want you to strive to better understand yourself by being vulnerable, open, and honest, and I can promise to do the same.
I believe that the most important factor when it comes to healing and positive outcomes for people seeking therapy is the relationship between the client and their therapist. My goal is to help you to grow and learn in this relationship, while at the same time ensuring you feel safe while doing so. All I ask is that you show up and do the work, even when the work is hard and heart-wrenching. I want you to strive to better understand yourself by being vulnerable, open, and honest, and I can promise to do the same.
(414) 409-0318 x516 View (414) 409-0318 x516
Photo of Rachel Wagner, Licensed Professional Counselor, MA, LPC
Rachel Wagner
Licensed Professional Counselor, MA, LPC
3 Endorsed
East Town, Milwaukee, WI 53202
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
(414) 626-9582 View (414) 626-9582

See more therapy options for East Town, Milwaukee

Family Therapy Therapists
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.