Cognitive Behavioral (CBT) Therapists in East Town, Milwaukee, WI
Hello and welcome! I work with individuals 18+ who seek to find more effective ways to navigate life’s challenges, including anxiety, depression, trauma, identity issues, relationship conflicts, and difficult transitions. In my practice, I use Acceptance and Commitment Therapy, a method that fosters psychological flexibility. ACT helps clients respond more effectively to life’s challenges by learning how to “unhook” from unhelpful thoughts and feelings. This process reduces the impact of these unhelpful inner experiences and frees up space to act in accordance with your chosen values and ultimately live a more fulfilling life.
Hello and welcome! I work with individuals 18+ who seek to find more effective ways to navigate life’s challenges, including anxiety, depression, trauma, identity issues, relationship conflicts, and difficult transitions. In my practice, I use Acceptance and Commitment Therapy, a method that fosters psychological flexibility. ACT helps clients respond more effectively to life’s challenges by learning how to “unhook” from unhelpful thoughts and feelings. This process reduces the impact of these unhelpful inner experiences and frees up space to act in accordance with your chosen values and ultimately live a more fulfilling life.
Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal.
Seeking professional help takes courage & self awareness. You recognize your need to delve deeper, wanting to address your concerns so that you’re able to heal. You want to show up as the highest version of yourself. Living a life of quality is the ultimate goal.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge? Do you struggle with feeling overwhelmed with the changes in your life or negative thoughts about your sense of self and your ability to reach your goals? Do you question whether your life could be less stressful? Easier? So many people are feeling stuck and unsure of how they are supposed to balance their relationships, careers and personal needs. I believe that a life filled with purpose and peace is possible for each one of us.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge? Do you struggle with feeling overwhelmed with the changes in your life or negative thoughts about your sense of self and your ability to reach your goals? Do you question whether your life could be less stressful? Easier? So many people are feeling stuck and unsure of how they are supposed to balance their relationships, careers and personal needs. I believe that a life filled with purpose and peace is possible for each one of us.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and secure, but sometimes those efforts result in feeling more hurt, dismissed, and angry. Whether it's pain from infidelity, family conflict, parenting stress, or feeling disconnected, we will develop personalized interventions to express what you need, feel understood, and move your relationship forward. I'll take time to understand each partner's experience to create a secure foundation to make change possible.
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and secure, but sometimes those efforts result in feeling more hurt, dismissed, and angry. Whether it's pain from infidelity, family conflict, parenting stress, or feeling disconnected, we will develop personalized interventions to express what you need, feel understood, and move your relationship forward. I'll take time to understand each partner's experience to create a secure foundation to make change possible.
Maureen Goldblatt is a Licensed Therapist, Child Specialist/Family Mediator, and Clinical Substance Abuse Counselor. She has over 20 years of clinical experience working with children, adolescents, and adults in areas including separation, divorce, depression, anxiety, anger management, mood disorders, grief, and abuse, as well as dual diagnosis of substance abuse and mental health concerns. She has dedicated a substantial part of her practice to working with families going through separation and divorce.
Maureen Goldblatt is a Licensed Therapist, Child Specialist/Family Mediator, and Clinical Substance Abuse Counselor. She has over 20 years of clinical experience working with children, adolescents, and adults in areas including separation, divorce, depression, anxiety, anger management, mood disorders, grief, and abuse, as well as dual diagnosis of substance abuse and mental health concerns. She has dedicated a substantial part of her practice to working with families going through separation and divorce.
Jennifer LaCrosse-Geisler is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. She completed her MA in Counseling at Northwestern University and her BS in Psychology at the University of Wisconsin in Madison. Jennifer has received training in various types of therapies, allowing her to personalize the therapy experience to best suit each client s individual needs. Jennifer understands that every client is unique, and she excels at meeting them where they are, actively listening to their concerns, and working with them to draw upon their strengths to improve their healing process.
Jennifer LaCrosse-Geisler is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. She completed her MA in Counseling at Northwestern University and her BS in Psychology at the University of Wisconsin in Madison. Jennifer has received training in various types of therapies, allowing her to personalize the therapy experience to best suit each client s individual needs. Jennifer understands that every client is unique, and she excels at meeting them where they are, actively listening to their concerns, and working with them to draw upon their strengths to improve their healing process.
Ashley graduated with her Master s in Counseling Psychology from Alabama A M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life. She has a passion for helping individuals overcome ADHD, anxiety, depression, difficult life transitions, and relationship struggles.
Ashley graduated with her Master s in Counseling Psychology from Alabama A M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life. She has a passion for helping individuals overcome ADHD, anxiety, depression, difficult life transitions, and relationship struggles.
Emma is a Licensed professional Counselor with over 23 years of clinical experience working in residential and outpatient settings in England and the United States. Emma works with children, teenagers and adults experiencing distress that is negatively impacting their emotional well-being, close relationships, and social, school or work functioning. Her specialty areas include but are not limited to individuals with long standing difficulties associated with past traumatic events, depression, OCD and other anxiety related problems. Emma also works with couples and families to improve communication and manage conflict.
Emma is a Licensed professional Counselor with over 23 years of clinical experience working in residential and outpatient settings in England and the United States. Emma works with children, teenagers and adults experiencing distress that is negatively impacting their emotional well-being, close relationships, and social, school or work functioning. Her specialty areas include but are not limited to individuals with long standing difficulties associated with past traumatic events, depression, OCD and other anxiety related problems. Emma also works with couples and families to improve communication and manage conflict.
Paul is a Licensed Professional Counselor and a Clinical Substance Abuse Counselor who has been practicing since 1987. He graduated from the University of Wisconsin-Milwaukee with a Master's degree in Educational Psychology. Paul has worked in both the public and private sectors as well as teaching in the college level. Paul has extensive experience providing services to kids, adults, couples and marital therapy. Major focus has been providing services for attention deficit disorders as well as anxiety and depressive disorders. Paul also works with clients who have drug and/or alcohol issues.
Paul is a Licensed Professional Counselor and a Clinical Substance Abuse Counselor who has been practicing since 1987. He graduated from the University of Wisconsin-Milwaukee with a Master's degree in Educational Psychology. Paul has worked in both the public and private sectors as well as teaching in the college level. Paul has extensive experience providing services to kids, adults, couples and marital therapy. Major focus has been providing services for attention deficit disorders as well as anxiety and depressive disorders. Paul also works with clients who have drug and/or alcohol issues.
Daina Westerman is a Licensed Professional Counselor in Wisconsin who has been practicing since 1996. Daina offers her clients a safe place. A place where they can feel valued and accepted as they learn to value and accept themselves. A place where they can figure out how to live their best life going forward. Outside of work, Daina loves to garden (indoors and out), cook, create with yarn, paper, beads and fabric, and watch almost anything on PBS.
Daina Westerman is a Licensed Professional Counselor in Wisconsin who has been practicing since 1996. Daina offers her clients a safe place. A place where they can feel valued and accepted as they learn to value and accept themselves. A place where they can figure out how to live their best life going forward. Outside of work, Daina loves to garden (indoors and out), cook, create with yarn, paper, beads and fabric, and watch almost anything on PBS.
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy lifestyle for many people, having someone to talk to and get the right support can bring relief. Living a balanced lifestyle is also challenging, but doable. We all need someone to hold us accountable and to understand us. Experiencing burn out while owning her own business for 25 years, and being a mom, Pahoua knows how stressful and challenging having multiple roles can be. She wants to help other professionals in their lives with work life balance.
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy lifestyle for many people, having someone to talk to and get the right support can bring relief. Living a balanced lifestyle is also challenging, but doable. We all need someone to hold us accountable and to understand us. Experiencing burn out while owning her own business for 25 years, and being a mom, Pahoua knows how stressful and challenging having multiple roles can be. She wants to help other professionals in their lives with work life balance.
I am a licensed mental health & substance abuse counselor working with people ages 18+. I appreciate the diversity of human beings and welcome all individuals; I do my best to be an ally. I have worked in the behavioral health/substance use field since 1990, obtaining my Masters in Social Work in 2017. I've worked in a variety of areas: direct care, admissions, completing insurance reviews and advocating for care, so I can offer a unique perspective on the continuum of care and the in's and out's of getting the treatment that is best for you.
I am a licensed mental health & substance abuse counselor working with people ages 18+. I appreciate the diversity of human beings and welcome all individuals; I do my best to be an ally. I have worked in the behavioral health/substance use field since 1990, obtaining my Masters in Social Work in 2017. I've worked in a variety of areas: direct care, admissions, completing insurance reviews and advocating for care, so I can offer a unique perspective on the continuum of care and the in's and out's of getting the treatment that is best for you.
Counseling Philosophy: Jeff s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices.
Counseling Philosophy: Jeff s approach to counseling centers on guiding clients to a deeper understanding of self by helping them identify and navigate barriers to healing. Jeff provides a safe, supportive, environment in which clients engage in the work of building self-trust, purpose, and a renewed sense of empowerment over their life choices.
Alex Wilk is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2018. She has a Bachelor's Degree from Bethel University and a Master's Degree from Loyola University. Alex is committed to establishing an authentic, warm, and trusting connection with her clients. She seeks to strike a balance between acceptance and change throughout the therapeutic process. She hopes to offer a non-judgmental space for clients to grow and reach goals they once viewed as unattainable.
Alex Wilk is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2018. She has a Bachelor's Degree from Bethel University and a Master's Degree from Loyola University. Alex is committed to establishing an authentic, warm, and trusting connection with her clients. She seeks to strike a balance between acceptance and change throughout the therapeutic process. She hopes to offer a non-judgmental space for clients to grow and reach goals they once viewed as unattainable.
I have a passion for providing non-judgmental help to those who need it, and for a variety of concerns and issues. I believe in meeting my clients where they are, and working together in the therapeutic process. I take a positive yet realistic approach to the treatment process, and truly believe that, with a little bit of help, everyone has the ability to improve themselves and work through their struggles. I am enthusiastic in my work, and using a client-centered method, I strive to tailor my approach to the needs of each individual I work with.
I have a passion for providing non-judgmental help to those who need it, and for a variety of concerns and issues. I believe in meeting my clients where they are, and working together in the therapeutic process. I take a positive yet realistic approach to the treatment process, and truly believe that, with a little bit of help, everyone has the ability to improve themselves and work through their struggles. I am enthusiastic in my work, and using a client-centered method, I strive to tailor my approach to the needs of each individual I work with.
Nickie is a licensed clinical social worker who has a bachelor's degree from the University of Wisconsin-La Crosse, and a master's degree in social work from the University of Wisconsin-Milwaukee. Prior to practicing as an outpatient psychotherapist, she has previous experience working at Rogers Memorial Hospital and various university settings in order to assist adolescents, adults and families in dealing with a wide range of mental health issues. Nickie specializes in life and career transitions, mood disorders, anxiety, depression, communication, as well as infertility, pregnancy and postpartum mental health concerns.
Nickie is a licensed clinical social worker who has a bachelor's degree from the University of Wisconsin-La Crosse, and a master's degree in social work from the University of Wisconsin-Milwaukee. Prior to practicing as an outpatient psychotherapist, she has previous experience working at Rogers Memorial Hospital and various university settings in order to assist adolescents, adults and families in dealing with a wide range of mental health issues. Nickie specializes in life and career transitions, mood disorders, anxiety, depression, communication, as well as infertility, pregnancy and postpartum mental health concerns.
Alison Schneider is a licensed professional counselor. She received a Bachelor s degree in Psychology from UW-Madison and a Master s degree in Counseling from Marquette University. Alison works with adults experiencing mood disorders, anxiety disorders, adjustment disorders, and trauma. She is trained in EMDR eye movement desensitization and reprocessing and is currently working towards certification as a trauma treatment professional. Alison works with her clients on increasing healthy coping skills, setting boundaries with self and others, and decreasing the impact of past trauma on current functioning.
Alison Schneider is a licensed professional counselor. She received a Bachelor s degree in Psychology from UW-Madison and a Master s degree in Counseling from Marquette University. Alison works with adults experiencing mood disorders, anxiety disorders, adjustment disorders, and trauma. She is trained in EMDR eye movement desensitization and reprocessing and is currently working towards certification as a trauma treatment professional. Alison works with her clients on increasing healthy coping skills, setting boundaries with self and others, and decreasing the impact of past trauma on current functioning.
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest how faith relates to healthy living.
Hi, I am John Morrell. My counseling focus is with adults who want to work on a wide variety of problems some of these include depression, anxiety, insomnia and sleep disorders, attention problems, anger management and pain management. When I work with clients I seek to provide the support and direction they need to identify their goals. Then we work together to discover and change core beliefs, thinking, behavior and emotions so they can accomplish their life goals. I also talk with clients about their spiritual lives, as they have an interest how faith relates to healthy living.
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
Patrice N. McBeath is a Licensed Professional Counselor in Wisconsin specializing in trauma. She is also an author, mental health consultant, and trainer. With a background in education and social services, Patrice's career has been dedicated to developing hope, healing and empowerment to individuals, families, groups, and communities. She leads with empathy, integrity, and competence. Patrice brings an evoking perspective gained from her extensive work history and personal experience that will empower and unleash untapped potential in those present.
See more therapy options for East Town, Milwaukee
Nearby Cognitive Behavioral (CBT) Therapists Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Walker's Point
- Yankee Hill