Cognitive Behavioral (CBT) Therapists in East Town, Milwaukee, WI
She draws from cognitive-behavioral therapy, mindfulness, and emotion regulation techniques to help clients build resi
Pragmatic, realistic, accepting. Believe there is a place and a way for everyone to improve their mental health and reach their potential.
She draws from cognitive-behavioral therapy, mindfulness, and emotion regulation techniques to help clients build resi
Pragmatic, realistic, accepting. Believe there is a place and a way for everyone to improve their mental health and reach their potential.
Rebekah Sandell
Licensed Professional Counselor, MS, LPC
4 Endorsed
East Town, Milwaukee, WI 53202
Waitlist for new clients
I hold certification in Trauma Focused- Cognitive Behavioral Therapy (TF- CBT), Family Systems Trauma (FST) and Training for Adoption Competency (TAC
Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
I hold certification in Trauma Focused- Cognitive Behavioral Therapy (TF- CBT), Family Systems Trauma (FST) and Training for Adoption Competency (TAC
Vulnerability is the strength that makes us humanly genuine. Through a non-judgmental and culturally sensitive lens, we will work together to uncover and build upon your resilience. I am here to empathically support your therapeutic journey and when you feel comfortable, I will gently challenge your preconceptions about yourself and the world around you. This is where growth happens. I encourage you to bring your fullest self to sessions, whatever that may entail, ie. humor, colorful language, creativity, authenticity…and I will do the same.
Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused- Cognitive Behavioral Therapy.
While Cayla is clinically trained, she also utilizes creative elements in her sessions through the use of art therapy, role plays, guided imagery, and experiential techniques. Cayla believes in a person-centered approach that combines traditional, evidence-based therapy models with a holistic method.
Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused- Cognitive Behavioral Therapy.
While Cayla is clinically trained, she also utilizes creative elements in her sessions through the use of art therapy, role plays, guided imagery, and experiential techniques. Cayla believes in a person-centered approach that combines traditional, evidence-based therapy models with a holistic method.
CBT, Strengths Based, Solution Focused, and Motivational Interviewing are additional approaches I have utilized.
I am a licensed professional counselor who earned a Master s degree in psychotherapy from Marquette University. I have a breadth of experience working with adults in both individual and group settings. I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues. I have found it very helpful to approach therapy from a holistic mindset with special focus on the therapeutic relationship.
CBT, Strengths Based, Solution Focused, and Motivational Interviewing are additional approaches I have utilized.
I am a licensed professional counselor who earned a Master s degree in psychotherapy from Marquette University. I have a breadth of experience working with adults in both individual and group settings. I primarily work with people seeking help with depression, anxiety, PTSD, life transitions, relationship issues, loneliness, trauma, grief, boundaries, substance abuse, stress management, or adjustment issues. I have found it very helpful to approach therapy from a holistic mindset with special focus on the therapeutic relationship.
Indigo employs evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) to empower her clients.
Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navigate the complexities of mental health challenges in Wisconsin. With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients. Indigo specializes in assisting those recently discharged from psychiatric hospitals, ensuring a smooth transition back into everyday life. Her empathetic approach helps individuals regain stability and confidence as they work through their mental health journeys.
Indigo employs evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) to empower her clients.
Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navigate the complexities of mental health challenges in Wisconsin. With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients. Indigo specializes in assisting those recently discharged from psychiatric hospitals, ensuring a smooth transition back into everyday life. Her empathetic approach helps individuals regain stability and confidence as they work through their mental health journeys.
I use a person-centered, strengths-based approach that is rooted in Cognitive Behavioral Therapy.
I can help with issues related to anxiety, depression, daily stress, self esteem, post traumatic stress, family systems, adolescence, and relationship conflict. I work to promote healthy communication in a validating and empowering manner.
I use a person-centered, strengths-based approach that is rooted in Cognitive Behavioral Therapy.
I can help with issues related to anxiety, depression, daily stress, self esteem, post traumatic stress, family systems, adolescence, and relationship conflict. I work to promote healthy communication in a validating and empowering manner.
Radical Change Counseling and Coaching
Licensed Professional Counselor, LPC
East Town, Milwaukee, WI 53202
Waitlist for new clients
We use an approach rooted in Radically Open Dialectical Behavioral Therapy, Schema Therapy, and Cognitive Behavioral Therapy to help "open up" and connect with others rather than shutting down and keeping everyone out to protect yourself.
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change. If you feel that you are a hamster on a wheel and no matter what you do, you just feel like you are having the same issues over and over again without help, we may have the approach that finally helps to create change. Do you handle stress by trying to control everything, yourself, and even others? If so, we might be able to help!
We use an approach rooted in Radically Open Dialectical Behavioral Therapy, Schema Therapy, and Cognitive Behavioral Therapy to help "open up" and connect with others rather than shutting down and keeping everyone out to protect yourself.
Radical Change Counseling and Coaching is focused on helping people who feel stuck and always needing to control everything make lasting change. If you feel that you are a hamster on a wheel and no matter what you do, you just feel like you are having the same issues over and over again without help, we may have the approach that finally helps to create change. Do you handle stress by trying to control everything, yourself, and even others? If so, we might be able to help!
Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy ( CBT) in his approach with clients.
Alex uses a client-centered approach to meet clients at their needs. In his extensive experience, Alex has been able to provide a variety of evidence-based techniques (i.e., behavioral activation, exposure and response prevention, etc.) to better serve the clients he works with.
Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy ( CBT) in his approach with clients.
Alex uses a client-centered approach to meet clients at their needs. In his extensive experience, Alex has been able to provide a variety of evidence-based techniques (i.e., behavioral activation, exposure and response prevention, etc.) to better serve the clients he works with.
I practice from a person-centered, strengths-based approach that pulls from many evidenced based practices including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) as well as trauma-informed and multicultural counseling theories.
Welcome! I am a therapist dedicated to guiding individuals on their journey towards healing. I have experience working with adults across the lifespan in inpatient and outpatient settings serving a variety of concerns including anxiety, depression, life-transitions, and relationship conflict. I approach therapy as a relationship where we work to create a safe inclusive space for each individual to be heard, understood, and valued for their unique experiences.
I practice from a person-centered, strengths-based approach that pulls from many evidenced based practices including Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) as well as trauma-informed and multicultural counseling theories.
Welcome! I am a therapist dedicated to guiding individuals on their journey towards healing. I have experience working with adults across the lifespan in inpatient and outpatient settings serving a variety of concerns including anxiety, depression, life-transitions, and relationship conflict. I approach therapy as a relationship where we work to create a safe inclusive space for each individual to be heard, understood, and valued for their unique experiences.
Laura integrates a multifaceted person-centered approach with CBT and DBT to best accommodate the unique needs of each client.
Laura Ramos is a Licensed Professional Counselor in Wisconsin who has been practicing since 2017. She has a Master of Science in Community Psychology. Laura helps clients through difficult times by providing a warm, nonjudgmental, and confidential space where individuals identify their strengths and find solutions to their problems. Her clinical interests are working with clients who are going through life transitions, grief, anxiety, depressions, and relationship issues.
Laura integrates a multifaceted person-centered approach with CBT and DBT to best accommodate the unique needs of each client.
Laura Ramos is a Licensed Professional Counselor in Wisconsin who has been practicing since 2017. She has a Master of Science in Community Psychology. Laura helps clients through difficult times by providing a warm, nonjudgmental, and confidential space where individuals identify their strengths and find solutions to their problems. Her clinical interests are working with clients who are going through life transitions, grief, anxiety, depressions, and relationship issues.
My practice integrates: CBT, positive psychology, mindfulness, and holistic approaches.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
My practice integrates: CBT, positive psychology, mindfulness, and holistic approaches.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
Therapeutic modalities like CBT, ACT and DBT can work when there is a strong, safe therapeutic relationship first.
James Holtz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. He earned his Master's Degree in Community Mental Health Counseling at UW-Milwaukee and his Bachelor's Degree in Psychology from UW-Stevens Point. Often, clients struggle to understand themselves and their friends and families do too. James's goal is to listen deeply and then earn a client's trust and show that what they are experiencing makes sense considering their experience and context. Trust, care, validation, and emotional safety are the foundation for healing James provides.
Therapeutic modalities like CBT, ACT and DBT can work when there is a strong, safe therapeutic relationship first.
James Holtz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2015. He earned his Master's Degree in Community Mental Health Counseling at UW-Milwaukee and his Bachelor's Degree in Psychology from UW-Stevens Point. Often, clients struggle to understand themselves and their friends and families do too. James's goal is to listen deeply and then earn a client's trust and show that what they are experiencing makes sense considering their experience and context. Trust, care, validation, and emotional safety are the foundation for healing James provides.
Schneider integrates traditional talk therapy, art therapy and other experiential modalities and DBT/ CBT.
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
Schneider integrates traditional talk therapy, art therapy and other experiential modalities and DBT/ CBT.
Lisa Schneider is a 2012 graduate of Mount Mary University earning a Master's of Science degree in Art Therapy. She is currently a Licensed Professional Counselor (LPC) in the state of Wisconsin as well as a Registered Art Therapist (ATR) and a Certified Clinical Trauma Professional (CCTP). Ms. Schneider specializes in working with children and adolescents having previous experience at a residential school for special needs children/adolescents and acute care.
Her treatment philosophy incorporates cognitive-behavioral, emotion-focused and play therapy.
Amy is a licensed therapist who provides individual therapy for children, adolescents, and adults, which may include psychoeducation and supportive work with families and guardians. Her experience includes working with ADHD, depression, anxiety, LGBTQ, and autism spectrum disorders. Amy utilizes a person-centered and strength-based approach to empower clients to identify their strengths and help them utilize these strengths to succeed in life. She also helps clients learn the impact their thoughts, feelings, and behaviors have on their overall well-being.
Her treatment philosophy incorporates cognitive-behavioral, emotion-focused and play therapy.
Amy is a licensed therapist who provides individual therapy for children, adolescents, and adults, which may include psychoeducation and supportive work with families and guardians. Her experience includes working with ADHD, depression, anxiety, LGBTQ, and autism spectrum disorders. Amy utilizes a person-centered and strength-based approach to empower clients to identify their strengths and help them utilize these strengths to succeed in life. She also helps clients learn the impact their thoughts, feelings, and behaviors have on their overall well-being.
Emily integrates Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) into her practice, ensuring that her clients receive wellrounded and effective care.
In addition to her focus on midlife transitions, Emily is deeply committed to working with diverse populations, including the LGBTQ+ community, men, and women. She understands the complexities of gender identity and men’s issues, offering a compassionate and understanding approach that fosters a sense of safety and acceptance.
Emily integrates Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and Acceptance & Commitment Therapy (ACT) into her practice, ensuring that her clients receive wellrounded and effective care.
In addition to her focus on midlife transitions, Emily is deeply committed to working with diverse populations, including the LGBTQ+ community, men, and women. She understands the complexities of gender identity and men’s issues, offering a compassionate and understanding approach that fosters a sense of safety and acceptance.
She brings a trauma-informed approach to therapy, integrating Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
Holly Heuer is a Licensed Professional Counselor (LPC) at LifeStance Health, serving clients throughout Wisconsin. She specializes in helping teens, adults, and seniors navigate life’s complexities through individual, couples, and family therapy. Holly’s compassionate approach supports individuals dealing with anxiety, depression, and ADHD, guiding them toward clarity and emotional well-being. Whether it's addressing obsessive-compulsive disorder (OCD), managing relationship challenges, or assisting with life transitions, Holly offers a safe, collaborative space for her clients to explore and grow.
She brings a trauma-informed approach to therapy, integrating Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
Holly Heuer is a Licensed Professional Counselor (LPC) at LifeStance Health, serving clients throughout Wisconsin. She specializes in helping teens, adults, and seniors navigate life’s complexities through individual, couples, and family therapy. Holly’s compassionate approach supports individuals dealing with anxiety, depression, and ADHD, guiding them toward clarity and emotional well-being. Whether it's addressing obsessive-compulsive disorder (OCD), managing relationship challenges, or assisting with life transitions, Holly offers a safe, collaborative space for her clients to explore and grow.
Some of the therapies she uses include Cognitive-Behavioral, Emotionally Focused, Solution Focused, and Behavioral Activation.
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
Some of the therapies she uses include Cognitive-Behavioral, Emotionally Focused, Solution Focused, and Behavioral Activation.
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
Her approach is integrative uses different techniques based on what people prefer and do well with including trauma informed care, cognitive behavioral therapy, experiential, and strength-based therapy.
Linda Lee is a Bilingual Hmong Licensed Professional Counselor. She has experience working with individuals including children, adolescents, and adults , families and groups with experience in Refugee Mental Health, school-based programs, community-based programs, Wraparound and CCS program along with outpatient services in addition to private practice settings. She completed her internship specializing in sexual assault and trauma. Before working in mental health services, she worked as a case manager for 4 years after obtaining her undergraduate degree in Theology.
Her approach is integrative uses different techniques based on what people prefer and do well with including trauma informed care, cognitive behavioral therapy, experiential, and strength-based therapy.
Linda Lee is a Bilingual Hmong Licensed Professional Counselor. She has experience working with individuals including children, adolescents, and adults , families and groups with experience in Refugee Mental Health, school-based programs, community-based programs, Wraparound and CCS program along with outpatient services in addition to private practice settings. She completed her internship specializing in sexual assault and trauma. Before working in mental health services, she worked as a case manager for 4 years after obtaining her undergraduate degree in Theology.
He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits.
He will work to build a relationship where clients feel both accepted and challenged to create change for themself, and to help them achieve their potential. Nico is willing to meet a patient where they’re at in terms of how they best communicate and understand their emotions and challenges.
He utilizes evidenced-based approaches and skills from CBT and DBT to find a path forward and allow clients to break out of old unhelpful habits.
He will work to build a relationship where clients feel both accepted and challenged to create change for themself, and to help them achieve their potential. Nico is willing to meet a patient where they’re at in terms of how they best communicate and understand their emotions and challenges.
Abigail has specialized training in Trauma-Focused Cognitive Behavioral Therapy and Motivational Interviewing in addition to a strong background in Cognitive Behavioral Therapy and Family Therapy.
Abigail Cohn is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2014. She holds a Bachelor's Degree in Theater from Macalester College and a Master's Degree in Social Work from the University of Wisconsin-Milwaukee. Abigail offers a relaxed and non-judgmental approach. She aims to create a collaborative environment to enable clients to develop their own goals and experiment with making important changes. Abigail has experience working with children, adolescents, adults, and families.
Abigail has specialized training in Trauma-Focused Cognitive Behavioral Therapy and Motivational Interviewing in addition to a strong background in Cognitive Behavioral Therapy and Family Therapy.
Abigail Cohn is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2014. She holds a Bachelor's Degree in Theater from Macalester College and a Master's Degree in Social Work from the University of Wisconsin-Milwaukee. Abigail offers a relaxed and non-judgmental approach. She aims to create a collaborative environment to enable clients to develop their own goals and experiment with making important changes. Abigail has experience working with children, adolescents, adults, and families.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Walker's Point
- Yankee Hill