Cognitive Behavioral (CBT) Therapists in East Town, Milwaukee, WI
I utilize a combination of CBT, DBT, ACT, harm reduction and motivational interviewing techniques all within a strengths based framework.
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating anxiety, depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. Take a step to improve your life, you're not alone.
I utilize a combination of CBT, DBT, ACT, harm reduction and motivational interviewing techniques all within a strengths based framework.
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating anxiety, depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. Take a step to improve your life, you're not alone.
Kevin O'Brien Whole Life Counseling
Marriage & Family Therapist, LMFT, LCSW, IMH E
1 Endorsed
East Town, Milwaukee, WI 53202
I have 35 year experience with couples, families and children, including the Gottman Method, the Neurorelational Framework (NRF), EMDR, Trauma Focused CBT, mindfulness, compassion and somatic approaches.
Thank for finding your way to my page! Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. I will facilitate your capacity to do both, as I have done with many children, adults, couples and families for 35 years.
My practice is faith-, culture- and sexual orientation-friendly. Come as you are; we'll utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Living whole lives, for a whole lifetime is as possible as it is worthy of our best effort!
I have 35 year experience with couples, families and children, including the Gottman Method, the Neurorelational Framework (NRF), EMDR, Trauma Focused CBT, mindfulness, compassion and somatic approaches.
Thank for finding your way to my page! Chances are, no matter what your specific concern, you arrived here because you want to feel better, and you want important relationships in your life to work better. I will facilitate your capacity to do both, as I have done with many children, adults, couples and families for 35 years.
My practice is faith-, culture- and sexual orientation-friendly. Come as you are; we'll utilize every resource to undo the knots and reweave the fabric of your life in more satisfying ways. Living whole lives, for a whole lifetime is as possible as it is worthy of our best effort!
I utilize an integrative approach combining evidenced-based treatments including person-centered, cognitive-behavioral, family systems and play therapy.
I work with individuals of all ages as well as couples and families. I primarily work with trauma, anxiety, depression, family reunification and gender identity, but am here to help with whatever may be troubling you. I am also a LGBTQIA+ affirming and multiculturally sensitive practitioner.
I utilize an integrative approach combining evidenced-based treatments including person-centered, cognitive-behavioral, family systems and play therapy.
I work with individuals of all ages as well as couples and families. I primarily work with trauma, anxiety, depression, family reunification and gender identity, but am here to help with whatever may be troubling you. I am also a LGBTQIA+ affirming and multiculturally sensitive practitioner.
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
I enjoy walking a journey of self-discovery with clients who want to have a more meaningful life and enhanced interpersonal relationships. Struggling with depression and anxiety makes life seem overwhelming and change difficult. I can help.
Using approaches including CBT, DBT, trauma-informed care, exposure-based therapy, and attachment based therapy, we'll work together to help you build confidence, resilience, and the life you want to create.
No matter what brings you here, you deserve a space where you feel heard, understood, and supported. I strive to create an environment where you feel comfortable being yourself without fear of judgment, and I believe the best therapeutic relationships are built when both people can show up as genuine human beings. Whether I’m working with children, teens, or adults, my goal is to build a trusting relationship that helps you better understand your experiences, recognize your strengths, and create meaningful, lasting change.
Using approaches including CBT, DBT, trauma-informed care, exposure-based therapy, and attachment based therapy, we'll work together to help you build confidence, resilience, and the life you want to create.
No matter what brings you here, you deserve a space where you feel heard, understood, and supported. I strive to create an environment where you feel comfortable being yourself without fear of judgment, and I believe the best therapeutic relationships are built when both people can show up as genuine human beings. Whether I’m working with children, teens, or adults, my goal is to build a trusting relationship that helps you better understand your experiences, recognize your strengths, and create meaningful, lasting change.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I am integrative in my approach and use Cognitive Behavioral Therapy ( CBT) tools in addition to interpersonal and mindfulness approaches.
It is no easy decision to seek therapy. To look with someone at what hurts. To find hope, relief, and perspective, and to grow through this. Throughout my career, I’ve worked with people in many settings including academic medical hospitals, the VA, college counseling, and an American Indian Reservation. I have extensive experience helping individuals with anxiety, depression, chronic pain, PTSD, and life transitions. No matter what brings you to therapy, my goal is to provide a safe, welcoming space where you feel heard, supported, and empowered.
I am integrative in my approach and use Cognitive Behavioral Therapy ( CBT) tools in addition to interpersonal and mindfulness approaches.
It is no easy decision to seek therapy. To look with someone at what hurts. To find hope, relief, and perspective, and to grow through this. Throughout my career, I’ve worked with people in many settings including academic medical hospitals, the VA, college counseling, and an American Indian Reservation. I have extensive experience helping individuals with anxiety, depression, chronic pain, PTSD, and life transitions. No matter what brings you to therapy, my goal is to provide a safe, welcoming space where you feel heard, supported, and empowered.
I use a person-centered, strengths-based approach that is rooted in Cognitive Behavioral Therapy.
I can help with issues related to anxiety, depression, daily stress, self esteem, post traumatic stress, family systems, adolescence, and relationship conflict. I work to promote healthy communication in a validating and empowering manner.
I use a person-centered, strengths-based approach that is rooted in Cognitive Behavioral Therapy.
I can help with issues related to anxiety, depression, daily stress, self esteem, post traumatic stress, family systems, adolescence, and relationship conflict. I work to promote healthy communication in a validating and empowering manner.
Eva Bloom, LCSW, offers compassionate mental health care to adults and seniors across Wisconsin. Specializing in individual therapy, Eva works closely with clients to help them manage anxiety, depression, bipolar disorder, and ADHD, providing tailored support for those navigating life's complex challenges. Whether helping individuals through midlife transitions or addressing the unique issues women face, Eva’s approach is focused on fostering resilience and emotional well-being.
Eva Bloom, LCSW, offers compassionate mental health care to adults and seniors across Wisconsin. Specializing in individual therapy, Eva works closely with clients to help them manage anxiety, depression, bipolar disorder, and ADHD, providing tailored support for those navigating life's complex challenges. Whether helping individuals through midlife transitions or addressing the unique issues women face, Eva’s approach is focused on fostering resilience and emotional well-being.
His therapeutic style integrates Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy, and mindfulness-based techniques to help patients better regulate emotions, challenge unhelpful thought patterns, and build healthier coping mechanisms.
Daniel Kaprelian, LPC, helps teens and adults across Wisconsin build practical skills to manage emotional distress, improve daily functioning, and move toward meaningful life goals. At LifeStance Health, he provides individualized therapy grounded in evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting individuals navigating ADHD and life transitions. His approach is collaborative and structured, helping patients gain clarity, develop insight, and apply strategies that create lasting change.
His therapeutic style integrates Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy, and mindfulness-based techniques to help patients better regulate emotions, challenge unhelpful thought patterns, and build healthier coping mechanisms.
Daniel Kaprelian, LPC, helps teens and adults across Wisconsin build practical skills to manage emotional distress, improve daily functioning, and move toward meaningful life goals. At LifeStance Health, he provides individualized therapy grounded in evidence-based care for concerns such as anxiety, depression, and trauma, while also supporting individuals navigating ADHD and life transitions. His approach is collaborative and structured, helping patients gain clarity, develop insight, and apply strategies that create lasting change.
Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused- Cognitive Behavioral Therapy.
While Cayla is clinically trained, she also utilizes creative elements in her sessions through the use of art therapy, role plays, guided imagery, and experiential techniques. Cayla believes in a person-centered approach that combines traditional, evidence-based therapy models with a holistic method.
Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused- Cognitive Behavioral Therapy.
While Cayla is clinically trained, she also utilizes creative elements in her sessions through the use of art therapy, role plays, guided imagery, and experiential techniques. Cayla believes in a person-centered approach that combines traditional, evidence-based therapy models with a holistic method.
Active separation from problems to help find effective way to address, manage and resolve challenges by creating new patterns of behavior through CBT, Solution Focused or Narrative therapy techniques is how I work with clients to make positive change.
My approach is to collaboratively explore solutions to issues experienced in creative ways, such as using art/crafts, meditataion, breathwork, and movement that can make the process of holistic healing not just impactful, but also enjoyable.
Active separation from problems to help find effective way to address, manage and resolve challenges by creating new patterns of behavior through CBT, Solution Focused or Narrative therapy techniques is how I work with clients to make positive change.
My approach is to collaboratively explore solutions to issues experienced in creative ways, such as using art/crafts, meditataion, breathwork, and movement that can make the process of holistic healing not just impactful, but also enjoyable.
Other areas of interest for Erik are: The coming out experience; Exploring sexual & gender identities; Coping with structural and systemic challenges; Exploring meaning & purpose in one’s life; Working through difficult family histories, family trauma.
Erik is excited that you are considering therapy with them, welcoming you to reach out with any questions or interest you may have.
Other areas of interest for Erik are: The coming out experience; Exploring sexual & gender identities; Coping with structural and systemic challenges; Exploring meaning & purpose in one’s life; Working through difficult family histories, family trauma.
Erik is excited that you are considering therapy with them, welcoming you to reach out with any questions or interest you may have.
Currently accepting new clients!
I enjoy working with teens and adults navigating anxiety, depression, grief/loss, disordered eating, addiction, trauma, and neurodivergence, including ADHD and autism. I’m also passionate about supporting clients through identity exploration, life transitions, relationship issues, and women’s health-related concerns. My approach is collaborative, flexible, and rooted in the belief that you are the expert on yourself. I integrate modalities including person-centered therapy, narrative therapy, DBT, IFS, and ACT to help tailor therapy to your unique needs and experiences.
Currently accepting new clients!
I enjoy working with teens and adults navigating anxiety, depression, grief/loss, disordered eating, addiction, trauma, and neurodivergence, including ADHD and autism. I’m also passionate about supporting clients through identity exploration, life transitions, relationship issues, and women’s health-related concerns. My approach is collaborative, flexible, and rooted in the belief that you are the expert on yourself. I integrate modalities including person-centered therapy, narrative therapy, DBT, IFS, and ACT to help tailor therapy to your unique needs and experiences.
My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral ( CBT) and dialectical-behavioral (DBT) methodologies.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Keep an open mind and consider new approaches to coping, acceptance and problem resolution and you'll experience change.
My approach is empathic, solution-focused, strength-based and encompasses principles of cognitive-behavioral ( CBT) and dialectical-behavioral (DBT) methodologies.
It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Keep an open mind and consider new approaches to coping, acceptance and problem resolution and you'll experience change.
Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients.
Rachel has a Master of Science in Counseling from Mount Mary University. She received her Bachelors of Science in Psychology from Whitewater University.
Rachel treats patients between ages 18 to 65+ utilizing Cognitive Behavioral Therapy, Exposure Response Prevention and Dialectical Behavioral Therapy in her approaches with clients.
Rachel has a Master of Science in Counseling from Mount Mary University. She received her Bachelors of Science in Psychology from Whitewater University.
She is integrative, using Cognitive Behavioral Therapy ( CBT), Strengths-Based Therapy, Person Centered Therapy, Motivational Interviewing, and Adlerian Art Therapy practices through a trauma-informed lens.
Elizabeth Menon obtained her Master’s in Clinical Counseling: Art Therapy from Adler University Chicago and has been practicing since 2020. She has worked with diverse populations and passionate about providing services to underserved populations, such as the LGBTQ+ and BIPOC folks, to address systemic stressors impacting them daily. Elizabeth has worked in community care, substance use settings, primary care clinics, and outpatient clinics. Elizabeth works with adults ages 18 + to address anxiety, depression, PTSD, trauma, life transitions, interpersonal relationship concerns, and systemic barriers.Elizabeth Menon obtained her Mast
She is integrative, using Cognitive Behavioral Therapy ( CBT), Strengths-Based Therapy, Person Centered Therapy, Motivational Interviewing, and Adlerian Art Therapy practices through a trauma-informed lens.
Elizabeth Menon obtained her Master’s in Clinical Counseling: Art Therapy from Adler University Chicago and has been practicing since 2020. She has worked with diverse populations and passionate about providing services to underserved populations, such as the LGBTQ+ and BIPOC folks, to address systemic stressors impacting them daily. Elizabeth has worked in community care, substance use settings, primary care clinics, and outpatient clinics. Elizabeth works with adults ages 18 + to address anxiety, depression, PTSD, trauma, life transitions, interpersonal relationship concerns, and systemic barriers.Elizabeth Menon obtained her Mast
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
With over 15 years of experience, my belief is that seeking out counseling services is a brave and proactive way to improve one’s quality of life. I strive to tailor all of my clients’ therapeutic journeys to their respective individual hopes, goals and needs to leave them feeling more complete, joyful, and with a greater understanding of themselves than prior to entering therapy. I aim to create a warm, kind, inclusive and safe therapeutic space that is free of judgment and open to what the client brings to each session. I particularly enjoy working with clients through transitional periods in their life.
Indigo employs evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) to empower her clients.
Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navigate the complexities of mental health challenges in Wisconsin. With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients. Indigo specializes in assisting those recently discharged from psychiatric hospitals, ensuring a smooth transition back into everyday life. Her empathetic approach helps individuals regain stability and confidence as they work through their mental health journeys.Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navig
Indigo employs evidence-based interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Dialectical Behavior Therapy (DBT) to empower her clients.
Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navigate the complexities of mental health challenges in Wisconsin. With a focus on individual therapy, family therapy, and case management, she provides compassionate support tailored to the unique needs of her clients. Indigo specializes in assisting those recently discharged from psychiatric hospitals, ensuring a smooth transition back into everyday life. Her empathetic approach helps individuals regain stability and confidence as they work through their mental health journeys.Indigo Beilfuss, LPC, is dedicated to helping adolescents and young adults navig
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
See more therapy options for East Town, Milwaukee
Nearby Cognitive Behavioral (CBT) Therapists Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Murray Hill
- Northpoint
- Walker's Point
- Yankee Hill
Nearby Searches for East Town, Milwaukee
- Avenues West
- Beerline B
- East Village
- Historic Third Ward
- Juneau Town
- Kilbourn Town
- Lower East Side
- Murray Hill
- Northpoint
- Walker's Point
- Yankee Hill