Codependency Therapists in East Town, Milwaukee, WI

Photo of Brooke Phelps, Counselor, MHR, LPC
Brooke Phelps
Counselor, MHR, LPC
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.
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Photo of Amy Lemberger, Marriage & Family Therapist, MS, LMFT
Amy Lemberger
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. Whether it's pain from infidelity, family conflict, parenting stress, or feeling disconnected, we can develop personalized interventions to express what you need, feel understood, and move your relationship forward.
Are you wondering how to improve your relationship, or if there's a way to resolve hurt feelings from the past? Your relationship is important. You have invested time and effort in hopes to feel more connected and satisfied, but sometimes those efforts result in feeling more hurt, dismissed, and angry. Whether it's pain from infidelity, family conflict, parenting stress, or feeling disconnected, we can develop personalized interventions to express what you need, feel understood, and move your relationship forward.
(262) 205-2499 View (262) 205-2499
Photo of Lanie Figueroa, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Lanie Figueroa
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53202
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.
(414) 877-8176 View (414) 877-8176
Photo of Michael L Jorn, Psychologist, PhD
Michael L Jorn
Psychologist, PhD
Verified Verified
East Town, Milwaukee, WI 53202
I specialize in providing therapy to men for a variety of issues. This includes all men, straight or gay. Relationship issues, anxiety & mood issues, and chronic illnesses are common problems in my practice. This can also include rebuilding after a painful divorce process. Having good relationship skills whether at home or work is an increasingly important skill to have in order to function well.
I specialize in providing therapy to men for a variety of issues. This includes all men, straight or gay. Relationship issues, anxiety & mood issues, and chronic illnesses are common problems in my practice. This can also include rebuilding after a painful divorce process. Having good relationship skills whether at home or work is an increasingly important skill to have in order to function well.
(414) 269-4845 View (414) 269-4845
Photo of Anya Surnitsky- Anxiety And Trauma Specialist, Clinical Social Work/Therapist, LCSW, CCTP II, CDWF
Anya Surnitsky- Anxiety And Trauma Specialist
Clinical Social Work/Therapist, LCSW, CCTP II, CDWF
Verified Verified
2 Endorsed
Online Only
Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. However, like many people I see, you might consider yourself aggressively capable. As a result, you may find it hard to trust and rely on others. When you feel like the weight of the world is on your shoulders and are reluctant to ask for help, it is likely to lead to overwhelm. Here's what's true: your well-being MATTERS and affects the quality of your life and relationships. We'll work to identify what's in the way of living a more satisfying and fulfilling life.
Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. However, like many people I see, you might consider yourself aggressively capable. As a result, you may find it hard to trust and rely on others. When you feel like the weight of the world is on your shoulders and are reluctant to ask for help, it is likely to lead to overwhelm. Here's what's true: your well-being MATTERS and affects the quality of your life and relationships. We'll work to identify what's in the way of living a more satisfying and fulfilling life.
(215) 709-3557 View (215) 709-3557
Photo of Alec Sternig - New Prospects Counseling Services, Counselor, MS, LPC
New Prospects Counseling Services
Counselor, MS, LPC
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
New Prospects Counseling Services has been serving children, adults and couples in Milwaukee since 1977. Located on the upper east side of Milwaukee, our office space combines the charm of the old with the convenience of the new for a comfortable and welcoming environment.
New Prospects Counseling Services has been serving children, adults and couples in Milwaukee since 1977. Located on the upper east side of Milwaukee, our office space combines the charm of the old with the convenience of the new for a comfortable and welcoming environment.
(414) 441-1979 x1 View (414) 441-1979 x1
Photo of Kymberlee Blackford, Clinical Social Work/Therapist, MSW, LCSW
Kymberlee Blackford
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
11 Endorsed
East Town, Milwaukee, WI 53202
Do you feel like your past is a heavy weight, holding you back from living the life you want? Trauma can affect every part of your life and create barriers that feel impossible to overcome. Untreated trauma can also lay the foundation for other issues such as attention difficulties, mood swings, relationship troubles, addictions, and more. Good news: these don't have to be permanent struggles in your life! Together, we’ll address the pain of the past and help you move toward a more peaceful and fulfilling future. You don’t have to face this journey alone—let’s create lasting change!
Do you feel like your past is a heavy weight, holding you back from living the life you want? Trauma can affect every part of your life and create barriers that feel impossible to overcome. Untreated trauma can also lay the foundation for other issues such as attention difficulties, mood swings, relationship troubles, addictions, and more. Good news: these don't have to be permanent struggles in your life! Together, we’ll address the pain of the past and help you move toward a more peaceful and fulfilling future. You don’t have to face this journey alone—let’s create lasting change!
(262) 667-7932 View (262) 667-7932
Photo of Madeline Bush, Licensed Professional Counselor, MEd, LPC
Madeline Bush
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53202
I specialize in relationships, both with others and our Self. Relationships are central to our lives, and they can also bring profound challenges. I blend the Gottman Method, Psychobiological Approach to Couples Therapy and Internal Family Systems to address both the emotional and biological factors influencing relationship dynamics, including struggles with communication, trust, intimacy and betrayal. I also specialize in cognitive behavior approaches, including Dialectical Behavior Therapy and Exposure & Response Prevention to address struggles with depression, anxiety & emotional dysregulation, and obsessive compulsive disorder.
I specialize in relationships, both with others and our Self. Relationships are central to our lives, and they can also bring profound challenges. I blend the Gottman Method, Psychobiological Approach to Couples Therapy and Internal Family Systems to address both the emotional and biological factors influencing relationship dynamics, including struggles with communication, trust, intimacy and betrayal. I also specialize in cognitive behavior approaches, including Dialectical Behavior Therapy and Exposure & Response Prevention to address struggles with depression, anxiety & emotional dysregulation, and obsessive compulsive disorder.
(414) 261-4833 View (414) 261-4833
Photo of John R Gielow, Psychologist, PsyD, MA
John R Gielow
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53202
Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.
Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.
(414) 600-1597 View (414) 600-1597
Photo of David Phelps, Psychologist, PhD, LP, MSHR
David Phelps
Psychologist, PhD, LP, MSHR
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.
My approach to psychotherapy is focused on building a strong and collaborative relationship with you, the client, working with you to provide immediate symptom relief and make sustainable change. My style is warm, curious, and engaged. I provide a safe and confidential space for you to share your story. I am influenced by the psychodynamic tradition, focusing on how you relate to yourself and others. As you begin to feel understood, accepted, and more deeply known in therapy, a trusting therapeutic relationship develops. This results in greater self-understanding and leads to change, including immediate symptom relief and longer-term transformation.
(414) 877-6608 View (414) 877-6608
Photo of Ajay R Wadhwa, Psychologist, PhD
Ajay R Wadhwa
Psychologist, PhD
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
I am a clinical psychologist licensed for independent practice in the State of Wisconsin. My office is conveniently located in Downtown Milwaukee, and I work primarily with adult individuals who are interested in psychotherapy. I also have affiliations with nurse practitioners within our clinic for those who may be interested in medication as a treatment option to supplement their therapy.
(414) 376-6041 View (414) 376-6041
Photo of Aaron L Rutell - Easttown Psychotherapy, L.L.C., Licensed Professional Counselor, MS, LPC
Easttown Psychotherapy, L.L.C.
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
East Town, Milwaukee, WI 53202
With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.
With compassion and understanding, I work to create a safe and trusting environment for individuals to share their inner most thoughts and feelings.  I will also meet each individual where they are in life and to help them build on their strengths and attain the personal growth the they are committed to accomplishing. As a therapist uniquely trained to listen in depth, I offer my warm, thoughtful style and 15 years of experience to listen with patience, understanding and insight.  If you are wanting more than just listening and understanding, you maybe seeking therapy because today's troubles express how something's not working for you.  My psychodynamic approach considers your current circumstance, past history, feelings and motivations, dreams and disappointments. In short, you as a whole person. By looking at you as a whole person, I can help you develop your self understanding and acceptance so that you can be more open of your strengths, accepting of your limitations, capable of a living a fuller life and confident about today.
(414) 306-6627 View (414) 306-6627
Photo of Taylor R Kaether, Licensed Clinical Professional Counselor, MS, LCPC
Taylor R Kaether
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
East Town, Milwaukee, WI 53202
We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.
We all face many challenges in our lives and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. If you’re navigating the complexities of life transitions, or seeking solace and transformation, your needs and goals are at the forefront of our work together. Breaking free from the grips of our struggles can be difficult, and I am here to guide you through the process. I offer a safe and non-judgmental space where your experiences can be explored, validated and transformed. Together, we’ll uncover the unique strengths within you, building a foundation for change.
(847) 322-2975 View (847) 322-2975
Photo of Katelyn (Katy) Grusecki, Psychologist, PsyD
Katelyn (Katy) Grusecki
Psychologist, PsyD
Verified Verified
6 Endorsed
East Town, Milwaukee, WI 53202
Whether you are feeling stuck in general, have narrowly-focused goals, or no goals at all, our work together will be an individualized, transformative experience that will result in lasting change. I work with individuals who have depression, anxiety, and challenges with substance use or in relationships. I also work well with those who are interested in supportive therapy during transitional periods of life. I strongly believe in and exclusively use evidence-based treatments, which helps you become more aware of your thoughts, open to your emotions, and understanding of you behaviors or patterns without judgment.
Whether you are feeling stuck in general, have narrowly-focused goals, or no goals at all, our work together will be an individualized, transformative experience that will result in lasting change. I work with individuals who have depression, anxiety, and challenges with substance use or in relationships. I also work well with those who are interested in supportive therapy during transitional periods of life. I strongly believe in and exclusively use evidence-based treatments, which helps you become more aware of your thoughts, open to your emotions, and understanding of you behaviors or patterns without judgment.
(608) 686-6074 View (608) 686-6074
Photo of Lori A Pulkrabek - Inner Strength Counseling, LLC, Clinical Social Work/Therapist, LCSW
Inner Strength Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
So, I guess your question would be, "Why should I choose you as my therapist over others? Will I make more progress working with you?" I do believe in educating clients with regard to CBT/DBT/Mindfulness techniques, which are invaluable when used to improve everyday functioning and helping individuals manage distress. However, where clients remain stuck is a combination of 1) Not being aware of underlying unresolved issues and 2) Not knowing how to get at them and bring them forward to consciousness. Often, therapists work with traumatic 'events' that clients bring to them. I process these events, but also help uncover more.
So, I guess your question would be, "Why should I choose you as my therapist over others? Will I make more progress working with you?" I do believe in educating clients with regard to CBT/DBT/Mindfulness techniques, which are invaluable when used to improve everyday functioning and helping individuals manage distress. However, where clients remain stuck is a combination of 1) Not being aware of underlying unresolved issues and 2) Not knowing how to get at them and bring them forward to consciousness. Often, therapists work with traumatic 'events' that clients bring to them. I process these events, but also help uncover more.
(608) 420-3728 View (608) 420-3728
Photo of Sara R. van Koningsveld, Counselor, MA, LPCC, BC-DMT, GL-CMA
Sara R. van Koningsveld
Counselor, MA, LPCC, BC-DMT, GL-CMA
Verified Verified
4 Endorsed
Online Only
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
Life gets difficult and may have you feeling uncomfortable, overwhelmed, anxious, sad or even depressed. -Maybe you are creatively stuck, changing careers, had a significant relationship end, or experienced a major shift or transition in your life. -Really, you want to feel "better", but how does that happen? Through short-term life coaching, brief counseling or longer-term psychotherapy (to address deeper patterns and/or trauma), I am here to support you on this journey of life. Maybe you found your way here because you are ready to let go, to grow, and are seeking something new, different, and better for your life. -Let's chat.
(323) 210-4786 View (323) 210-4786
Photo of April Tonya Brown - Vacation Counseling - Couples Retreat by Dr. April, Counselor, LMHC, CST, NCC, LPC
Vacation Counseling - Couples Retreat by Dr. April
Counselor, LMHC, CST, NCC, LPC
Verified Verified
7 Endorsed
East Town, Milwaukee, WI 53202
Are you wanting a personalized intimate retreat that focuses on your specific needs and goals in your relationship? A retreat that will heal the hurts and traumas in the relationship? Vacation counseling will help you and your relationship find a new perspective on how intimacy can help resolve conflicts in your relationship. We offer many different options to fit your needs, one couple at a time. We can provide you with in-person and online counseling where couples stay in exclusive, luxurious vacation rentals. Vacation Counseling can travel to your Vacation.
Are you wanting a personalized intimate retreat that focuses on your specific needs and goals in your relationship? A retreat that will heal the hurts and traumas in the relationship? Vacation counseling will help you and your relationship find a new perspective on how intimacy can help resolve conflicts in your relationship. We offer many different options to fit your needs, one couple at a time. We can provide you with in-person and online counseling where couples stay in exclusive, luxurious vacation rentals. Vacation Counseling can travel to your Vacation.
(941) 759-5754 View (941) 759-5754
Photo of Mao Beckett, Clinical Social Work/Therapist, LCSW, LICSW
Mao Beckett
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
Therapy is not only for times of crises and hitting "rock bottom." It is a space for self-exploration, reflection, and intention setting. I recognize that seeking therapy and professional support can be intimidating. I support folks in overcoming stuckness, and ambivalence, disrupting internalized toxic and limiting beliefs, and finding their voice and confidence through spiritual and ancestral healing and practices to encourage optimal changes in the mind, community, body, and spirit.
Therapy is not only for times of crises and hitting "rock bottom." It is a space for self-exploration, reflection, and intention setting. I recognize that seeking therapy and professional support can be intimidating. I support folks in overcoming stuckness, and ambivalence, disrupting internalized toxic and limiting beliefs, and finding their voice and confidence through spiritual and ancestral healing and practices to encourage optimal changes in the mind, community, body, and spirit.
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Photo of Diane M Bailey Yoder, MS, LCPC, NCC, CCATP, CCTP
Diane M Bailey Yoder
MS, LCPC, NCC, CCATP, CCTP
Verified Verified
3 Endorsed
East Town, Milwaukee, WI 53202
If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you! I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either. Start your journey to healing today!
If you’re experiencing anger, anxiety, grief, depression, then I want to connect with you! I see my role as to provide an accepting, warm and nurturing environment where you can comfortably express your feelings. I believe that no emotion is wrong but there are healthy and helpful ways to process them that we can access together. My therapeutic approach is direct and unique to each individual I work with. No two people are alike and your treatment shouldn't be either. Start your journey to healing today!
(224) 308-1415 View (224) 308-1415
Photo of Michelle Fahrnow, Licensed Professional Counselor, MS, LPC
Michelle Fahrnow
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Serves Area
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.
(414) 509-0811 View (414) 509-0811
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Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.