Therapists for Seniors in Middleton, WI
I work with individuals navigating anxiety, trauma, depression, life transitions, emotional awareness, identity development, relationship concerns, and adjustment related challenges. I am especially passionate about creating an affirming and supportive space for LGBTQ+ clients. Many of the people I work with are looking for a place where they can feel understood without judgment while learning how to better navigate emotions, relationships, stress, and past experiences. My goal is to help clients feel safe, seen, and empowered as they move toward healing, growth, and greater self understanding.
I work with individuals navigating anxiety, trauma, depression, life transitions, emotional awareness, identity development, relationship concerns, and adjustment related challenges. I am especially passionate about creating an affirming and supportive space for LGBTQ+ clients. Many of the people I work with are looking for a place where they can feel understood without judgment while learning how to better navigate emotions, relationships, stress, and past experiences. My goal is to help clients feel safe, seen, and empowered as they move toward healing, growth, and greater self understanding.
Renata is skilled in diagnosing, assessing, and treating adults experiencing mental health challenges, ranging from severe, comorbid mental health diagnoses to individuals with adjustment difficulties related to life-role changes. Her treatment includes comprehensively assessing and treating adults of all ages who present with mental health difficulties alone or comorbid with medical, neurocognitive, and/or substance use difficulties. In collaboration with patients and families, she creates dynamic treatment plans that utilize a wide range of evidence-based psychotherapeutic treatment modalities.
Renata is skilled in diagnosing, assessing, and treating adults experiencing mental health challenges, ranging from severe, comorbid mental health diagnoses to individuals with adjustment difficulties related to life-role changes. Her treatment includes comprehensively assessing and treating adults of all ages who present with mental health difficulties alone or comorbid with medical, neurocognitive, and/or substance use difficulties. In collaboration with patients and families, she creates dynamic treatment plans that utilize a wide range of evidence-based psychotherapeutic treatment modalities.
Tekia Wells, a Licensed Professional Counselor and Clinical Substance Abuse Counselor, serves individuals throughout Wisconsin, providing expert care for adults and teens facing a wide range of mental health and substance use challenges. She offers compassionate, individualized therapy to those struggling with issues like anxiety, bipolar disorder, depression, and addiction. With over a decade of experience, Tekia tailors her approach to meet the unique needs of each client, whether through individual, group, or family therapy.
Tekia Wells, a Licensed Professional Counselor and Clinical Substance Abuse Counselor, serves individuals throughout Wisconsin, providing expert care for adults and teens facing a wide range of mental health and substance use challenges. She offers compassionate, individualized therapy to those struggling with issues like anxiety, bipolar disorder, depression, and addiction. With over a decade of experience, Tekia tailors her approach to meet the unique needs of each client, whether through individual, group, or family therapy.
Finding the right therapist can be tough. Whether you’re facing anxiety, depression, relationship stress, or emotional overwhelm, I strive to create a welcoming, safe space for people of all identities. My approach blends emotional processing with practical skill-building, so you’ll walk away from sessions with useful coping tools. I work with adults 18 to 90+ years old, specializing in young adults 18-34. I offer support managing concerns like anxiety, depression, trauma, Bipolar Disorder, Autism, ADHD, relationship challenges, family difficulties, life transitions, academic stress, substance use, and general stress management.
Finding the right therapist can be tough. Whether you’re facing anxiety, depression, relationship stress, or emotional overwhelm, I strive to create a welcoming, safe space for people of all identities. My approach blends emotional processing with practical skill-building, so you’ll walk away from sessions with useful coping tools. I work with adults 18 to 90+ years old, specializing in young adults 18-34. I offer support managing concerns like anxiety, depression, trauma, Bipolar Disorder, Autism, ADHD, relationship challenges, family difficulties, life transitions, academic stress, substance use, and general stress management.
She works with adults, young adults, and seniors, and particularly enjoys supporting individuals during midlife and later life transitions, helping them manage both emotional and healthrelated concerns.
Jennifer is especially passionate about working with women facing reproductive challenges, including postpartum depression and anxiety. With a focus on womens issues, she provides tailored support to help women overcome the mental and emotional hurdles that can accompany major life transitions, offering a safe and supportive environment.
She works with adults, young adults, and seniors, and particularly enjoys supporting individuals during midlife and later life transitions, helping them manage both emotional and healthrelated concerns.
Jennifer is especially passionate about working with women facing reproductive challenges, including postpartum depression and anxiety. With a focus on womens issues, she provides tailored support to help women overcome the mental and emotional hurdles that can accompany major life transitions, offering a safe and supportive environment.
Lissa Myhre, a Licensed Clinical Social Worker at LifeStance Health, offers comprehensive mental health care to patients across Wisconsin. With over four decades of experience, Lissa is dedicated to helping individuals overcome a range of emotional and psychological challenges, particularly those related to anxiety, depression, bipolar disorder, and trauma. She treats children, teens, and adults, guiding them through life transitions and emotional difficulties using compassionate, evidence-based therapy approaches.Lissa Myhre, a Licensed Clinical Social Worker at LifeStance Health, offers comprehensive mental health care to patients
Lissa Myhre, a Licensed Clinical Social Worker at LifeStance Health, offers comprehensive mental health care to patients across Wisconsin. With over four decades of experience, Lissa is dedicated to helping individuals overcome a range of emotional and psychological challenges, particularly those related to anxiety, depression, bipolar disorder, and trauma. She treats children, teens, and adults, guiding them through life transitions and emotional difficulties using compassionate, evidence-based therapy approaches.Lissa Myhre, a Licensed Clinical Social Worker at LifeStance Health, offers comprehensive mental health care to patients
Accepting new clients and offering virtual sessions throughout the state of WI, Elizabeth provides a relaxed and non-judgmental space for clients to process, manage, and cope with life's challenges and stressors. She is dedicated to facilitating self-reflection, emotional exploration, and identifying useful coping strategies. She enjoys helping clients create positive change, build and strengthen healthy relationships, and foster personal growth.
Accepting new clients and offering virtual sessions throughout the state of WI, Elizabeth provides a relaxed and non-judgmental space for clients to process, manage, and cope with life's challenges and stressors. She is dedicated to facilitating self-reflection, emotional exploration, and identifying useful coping strategies. She enjoys helping clients create positive change, build and strengthen healthy relationships, and foster personal growth.
At LifeStance Health, she provides individual therapy for adults and seniors facing anxiety, depression, trauma, and major life transitions.
Sarah has a strong clinical focus on supporting individuals experiencing anxiety, depression, and PTSD/trauma, while also addressing co-occurring concerns and additional mental health needs.Sarah has a strong clinical focus on supporting individuals experiencing anxiety, depression, and PTSD/trauma, while also addressing co-occurring concerns and additional
At LifeStance Health, she provides individual therapy for adults and seniors facing anxiety, depression, trauma, and major life transitions.
Sarah has a strong clinical focus on supporting individuals experiencing anxiety, depression, and PTSD/trauma, while also addressing co-occurring concerns and additional mental health needs.Sarah has a strong clinical focus on supporting individuals experiencing anxiety, depression, and PTSD/trauma, while also addressing co-occurring concerns and additional
Claudia works with adults, teens, families, and couples who are navigating life changes (both planned and unexpected), as well as those experiencing anxiety, depression, struggling with burnout, grief, emotional regulation & relationship concerns, trauma and those who want to heal from past wounds. Her style is collaborative and eclectic.
Claudia works with adults, teens, families, and couples who are navigating life changes (both planned and unexpected), as well as those experiencing anxiety, depression, struggling with burnout, grief, emotional regulation & relationship concerns, trauma and those who want to heal from past wounds. Her style is collaborative and eclectic.
All you’ve ever wanted to be is yourself, at peace in your own skin. But something's keeping you from that. It may be other people. It could be trauma from the past. Or it might be life changes that you struggle to adjust to. Do you walk on eggshells because people in your life insist that you should be someone other than who you are? Do triggers in the present drag you back THERE...to traumatic moments you've wanted to leave behind? Or do you feel overwhelmed by changes over the last several months or years...either in your personal life or in the world around you?
All you’ve ever wanted to be is yourself, at peace in your own skin. But something's keeping you from that. It may be other people. It could be trauma from the past. Or it might be life changes that you struggle to adjust to. Do you walk on eggshells because people in your life insist that you should be someone other than who you are? Do triggers in the present drag you back THERE...to traumatic moments you've wanted to leave behind? Or do you feel overwhelmed by changes over the last several months or years...either in your personal life or in the world around you?
You are not broken and in need of “fixing.” Rather, your early life, sense of belonging and experiences have influenced patterns and behaviors that brought you here. Change is within your reach. Whether you’re struggling with addiction or unresolved trauma; healing from domestic violence; enduring a relationship breakup; or concerned by your child’s mental health and behavioral issues, let’s work together on a positive path forward. I am a licensed marriage and family therapist specializing in addiction and substance abuse and certified in trauma and domestic violence therapy and as divorce and family mediator.
You are not broken and in need of “fixing.” Rather, your early life, sense of belonging and experiences have influenced patterns and behaviors that brought you here. Change is within your reach. Whether you’re struggling with addiction or unresolved trauma; healing from domestic violence; enduring a relationship breakup; or concerned by your child’s mental health and behavioral issues, let’s work together on a positive path forward. I am a licensed marriage and family therapist specializing in addiction and substance abuse and certified in trauma and domestic violence therapy and as divorce and family mediator.
Are you feeling stuck in old patterns? Overwhelmed by stress? Want to heal from trauma? I offer telehealth sessions across Wisconsin, providing a compassionate, supportive, and accepting space from the comfort of your own home. I work with adults and warmly welcome you.
Are you feeling stuck in old patterns? Overwhelmed by stress? Want to heal from trauma? I offer telehealth sessions across Wisconsin, providing a compassionate, supportive, and accepting space from the comfort of your own home. I work with adults and warmly welcome you.
Meaningful change doesn’t require perfection—you don’t have to be further along than you are. What matters is having the right support at the right time. If you’re feeling stuck, therapy offers a partnership to uncover your strengths and create lasting solutions.
I work with people facing challenges like PTSD, addiction, anxiety, difficult relationships, or life transitions. These struggles can feel isolating, but they don’t have to define you.
Meaningful change doesn’t require perfection—you don’t have to be further along than you are. What matters is having the right support at the right time. If you’re feeling stuck, therapy offers a partnership to uncover your strengths and create lasting solutions.
I work with people facing challenges like PTSD, addiction, anxiety, difficult relationships, or life transitions. These struggles can feel isolating, but they don’t have to define you.
Hi!
Thank you for stopping by.
I am a licensed clinician dedicated to providing clinically sound care for my clients.
As we work together towards healing and growth, you’ll have the freedom to explore your thoughts and feelings in a confidential space free of judgement.
Whether it’s personal struggles, relationship challenges, or work issues, I’m committed to helping you to feel more equipped to handle what life is bringing you at the moment.
I'd love to connect. Feel free to reach out to me to discuss your interest in therapy.
Hi!
Thank you for stopping by.
I am a licensed clinician dedicated to providing clinically sound care for my clients.
As we work together towards healing and growth, you’ll have the freedom to explore your thoughts and feelings in a confidential space free of judgement.
Whether it’s personal struggles, relationship challenges, or work issues, I’m committed to helping you to feel more equipped to handle what life is bringing you at the moment.
I'd love to connect. Feel free to reach out to me to discuss your interest in therapy.
Grief and life transitions don’t just affect your thoughts. They live in your body, your nervous system, and the way you move through the world. I work with adults navigating loss, caregiving, chronic illness, and profound change. Many are used to caring for others but feel overwhelmed, disconnected, or unsure how to move forward. With a background in hospice care, I bring a deep understanding of how these experiences unfold. Together, we create space to process what you’ve been carrying and begin rebuilding a sense of stability, connection, and meaning.
Grief and life transitions don’t just affect your thoughts. They live in your body, your nervous system, and the way you move through the world. I work with adults navigating loss, caregiving, chronic illness, and profound change. Many are used to caring for others but feel overwhelmed, disconnected, or unsure how to move forward. With a background in hospice care, I bring a deep understanding of how these experiences unfold. Together, we create space to process what you’ve been carrying and begin rebuilding a sense of stability, connection, and meaning.
No matter who you are, or what you’re facing, you deserve a life worth living. I am here to help you break through the pain, anxiety, depression, and roadblocks holding you back from the life, and the relationships, you want and deserve. Are you living with unspoken pain from past trauma? Struggling with family or relationship conflicts that are never resolved? At the pinnacle of your career, yet drowning in workplace stress leading to anxiety, depression or substance use?
Let's paddle towards the light together!
No matter who you are, or what you’re facing, you deserve a life worth living. I am here to help you break through the pain, anxiety, depression, and roadblocks holding you back from the life, and the relationships, you want and deserve. Are you living with unspoken pain from past trauma? Struggling with family or relationship conflicts that are never resolved? At the pinnacle of your career, yet drowning in workplace stress leading to anxiety, depression or substance use?
Let's paddle towards the light together!
Hi! My name is Ingrid Gruett. I'm a coach based in Middleton, Wisconsin. I specialize in helping women 40+ as well as people navigating health challenges. I've seen firsthand how the right support changes outcomes.
Coaching with me is collaborative, evidence-based, and built around your real life. Whether you're working on energy, sleep, movement, nutrition, or simply building more consistency, I'll help you find an approach that actually sticks.
Hi! My name is Ingrid Gruett. I'm a coach based in Middleton, Wisconsin. I specialize in helping women 40+ as well as people navigating health challenges. I've seen firsthand how the right support changes outcomes.
Coaching with me is collaborative, evidence-based, and built around your real life. Whether you're working on energy, sleep, movement, nutrition, or simply building more consistency, I'll help you find an approach that actually sticks.
Jo Ann Ahles is a Licensed Clinical Mental Health Counselor in Wisconsin who has been practicing since 2020. Jo Ann establishes a trusting and supportive relationship with clients, showing empathy, active listening, and genuine interest in their well-being. She supports clients in following their treatment plan, whether it involves therapy, medication, or other interventions. Jo Ann collaborates with them and tailors her approach to meet their specific needs and preferences, always prioritizing their safety and well-being. Outside of work, Jo Ann enjoys reading, spending time with family and friends, and photography.
Jo Ann Ahles is a Licensed Clinical Mental Health Counselor in Wisconsin who has been practicing since 2020. Jo Ann establishes a trusting and supportive relationship with clients, showing empathy, active listening, and genuine interest in their well-being. She supports clients in following their treatment plan, whether it involves therapy, medication, or other interventions. Jo Ann collaborates with them and tailors her approach to meet their specific needs and preferences, always prioritizing their safety and well-being. Outside of work, Jo Ann enjoys reading, spending time with family and friends, and photography.
I work best with clients who have some motivation and readiness for change—those who are willing to give therapy a shot and engage in the process of growth and healing. My clients are often individuals struggling with difficult moods, intense emotions, or the lasting impact of trauma. Many are navigating life transitions or current challenges that feel overwhelming or hard to move through.
I also support people who experience emotions that come on suddenly or intensely, have difficulty with impulse control, or struggle with a negative sense of self. Some find it hard to understand or express their emotions, while others are learning
I work best with clients who have some motivation and readiness for change—those who are willing to give therapy a shot and engage in the process of growth and healing. My clients are often individuals struggling with difficult moods, intense emotions, or the lasting impact of trauma. Many are navigating life transitions or current challenges that feel overwhelming or hard to move through.
I also support people who experience emotions that come on suddenly or intensely, have difficulty with impulse control, or struggle with a negative sense of self. Some find it hard to understand or express their emotions, while others are learning
Catherine Muich, LMFT, helps individuals, couples, and families across Wisconsin navigate emotional, relational, and life-stage challenges with steadiness, warmth, and clinical skill. She works with children, adolescents, teens, and adults of all ages, creating an inviting therapeutic space where clients can explore their concerns, strengthen communication, and develop healthier patterns at home, in school, and in relationships. Catherine provides care for concerns such as anxiety, depression, ADHD, and PTSD/trauma, as well as couple’s issues and family conflict.
Catherine Muich, LMFT, helps individuals, couples, and families across Wisconsin navigate emotional, relational, and life-stage challenges with steadiness, warmth, and clinical skill. She works with children, adolescents, teens, and adults of all ages, creating an inviting therapeutic space where clients can explore their concerns, strengthen communication, and develop healthier patterns at home, in school, and in relationships. Catherine provides care for concerns such as anxiety, depression, ADHD, and PTSD/trauma, as well as couple’s issues and family conflict.
See more therapy options for Middleton
Nearby Seniors Therapists Searches for Middleton
- Cottage Grove
- Cross Plains
- De Forest
- Fitchburg
- Madison
- McFarland
- Monona
- Mount Horeb
- Oregon
- Sun Prairie
- Verona
- Waunakee
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.


