Trauma and PTSD Therapists in Merrill, WI
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
I specialize in the relationship between trauma and addiction.
My goal is to provide a safe, open space to explore any areas of your life that you would like to improve. Clients describe me as warm and engaging with a great sense of humor. I have a broad range of personal and professional experiences to draw from. I enjoy seeing my clients succeed and will walk alongside you for support through it all.
I specialize in the relationship between trauma and addiction.
My goal is to provide a safe, open space to explore any areas of your life that you would like to improve. Clients describe me as warm and engaging with a great sense of humor. I have a broad range of personal and professional experiences to draw from. I enjoy seeing my clients succeed and will walk alongside you for support through it all.
She works with adolescents and adults who have experienced a wide range of concerns, including trauma, anxiety, and grief.
Zoё Bertz, is a Licensed Professional Counselor- In Training and Certified Brainspotting Therapist. She understands that life can be challenging. Sometimes, we face adversity that creates anxiety, fear, and a sense of helplessness. It is hard to face that alone. Asking for help is a difficult and courageous thing to do. Zoё provides clients with support and guidance on their healing journey. She understands that healing happens in safe spaces and her goal is to create a safe place where her clients feel heard and validated, a place where they are comfortable exploring their strengths, building resilience, and finding balance.
She works with adolescents and adults who have experienced a wide range of concerns, including trauma, anxiety, and grief.
Zoё Bertz, is a Licensed Professional Counselor- In Training and Certified Brainspotting Therapist. She understands that life can be challenging. Sometimes, we face adversity that creates anxiety, fear, and a sense of helplessness. It is hard to face that alone. Asking for help is a difficult and courageous thing to do. Zoё provides clients with support and guidance on their healing journey. She understands that healing happens in safe spaces and her goal is to create a safe place where her clients feel heard and validated, a place where they are comfortable exploring their strengths, building resilience, and finding balance.
They may be experiencing a range of issues, such as anxiety, depression, trauma, or relationship difficulties, that are impacting their overall well-being and quality of life.
I employ evidenced-based therapeutic approaches designed to best meet the specific and changing needs of each client over time. I am a firm believer in the humanistic approach, along with cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and positive psychology, which I'm very passionate about.
They may be experiencing a range of issues, such as anxiety, depression, trauma, or relationship difficulties, that are impacting their overall well-being and quality of life.
I employ evidenced-based therapeutic approaches designed to best meet the specific and changing needs of each client over time. I am a firm believer in the humanistic approach, along with cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and positive psychology, which I'm very passionate about.
Whether you are dealing with anxiety, depression, or trauma, I want to work with you to lessen the amount of energy you are using to cope.
As a counselor, I empower clients with information, guiding them to make the best choices for themselves. I adapt methods like EMDR, CBT, Motivational Interviewing, or Brainspotting, selecting what fits your needs, background, and comfort for a truly collaborative process.
Whether you are dealing with anxiety, depression, or trauma, I want to work with you to lessen the amount of energy you are using to cope.
As a counselor, I empower clients with information, guiding them to make the best choices for themselves. I adapt methods like EMDR, CBT, Motivational Interviewing, or Brainspotting, selecting what fits your needs, background, and comfort for a truly collaborative process.
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I offer an attuned presence and trauma-focused approach to assist in getting to the root of your mental health symptoms so you can experience trauma reprocessing, resolution, reduction of symptoms, and post-traumatic growth and healing. As a Brainspotting practitioner, I can offer this powerful tool to accelerate and enhance processing and progress to get you closer to the breakthroughs you're seeking.
I offer an attuned presence and trauma-focused approach to assist in getting to the root of your mental health symptoms so you can experience trauma reprocessing, resolution, reduction of symptoms, and post-traumatic growth and healing. As a Brainspotting practitioner, I can offer this powerful tool to accelerate and enhance processing and progress to get you closer to the breakthroughs you're seeking.
Lately do you find yourself thinking "something's got to change?" Well, NOW is the time to start finding your way forward. I've supported many people (including numerous fellow therapists looking for their own psychological "tune-up") over my 25+ years of offering counseling and been witness to some pretty great outcomes when together we map out the next steps and make adjustments along the way. I invite you to join me in finding your path to a more satisfying quality of life.
Lately do you find yourself thinking "something's got to change?" Well, NOW is the time to start finding your way forward. I've supported many people (including numerous fellow therapists looking for their own psychological "tune-up") over my 25+ years of offering counseling and been witness to some pretty great outcomes when together we map out the next steps and make adjustments along the way. I invite you to join me in finding your path to a more satisfying quality of life.
Areas of practice include recovery from trauma/ PTSD, anxiety disorders, depression and grief, mood/emotion regulation, attachment disorders, self-identity and esteem, perfectionism, relationship struggles, behavioral difficulties, stress management, LGBTQIA+, and difficult life changes/adjustments.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
Areas of practice include recovery from trauma/ PTSD, anxiety disorders, depression and grief, mood/emotion regulation, attachment disorders, self-identity and esteem, perfectionism, relationship struggles, behavioral difficulties, stress management, LGBTQIA+, and difficult life changes/adjustments.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
I integrate several evidence-based treatments, like CBT, EMDR Therapy and Trauma-Sensitive Yoga to help you heal and develop tools that will melt away the tension and help you more fully believe those rational, logical thoughts that your anxious mind loves to challenge.
Are stress, worry or anxiety getting in the way of living your best life? Do you find yourself constantly trying to plan for every possible scenario? Maybe it’s hard to get excited about anything anymore, as you find your mind jumping to the worst case scenario. You’re tired, overwhelmed, and struggling to find the energy to care for the people around you, let alone yourself. You tell yourself everything will be okay, that the anxious thoughts aren’t true, but you’re still struggling. Maybe you’re starting to wonder if it’s even possible to ever live a life free of the weight of your worries.
I integrate several evidence-based treatments, like CBT, EMDR Therapy and Trauma-Sensitive Yoga to help you heal and develop tools that will melt away the tension and help you more fully believe those rational, logical thoughts that your anxious mind loves to challenge.
Are stress, worry or anxiety getting in the way of living your best life? Do you find yourself constantly trying to plan for every possible scenario? Maybe it’s hard to get excited about anything anymore, as you find your mind jumping to the worst case scenario. You’re tired, overwhelmed, and struggling to find the energy to care for the people around you, let alone yourself. You tell yourself everything will be okay, that the anxious thoughts aren’t true, but you’re still struggling. Maybe you’re starting to wonder if it’s even possible to ever live a life free of the weight of your worries.
When anxiety, trauma, or executive functioning challenges take over, life can start to feel exhausting and unmanageable.
My approach is warm, collaborative, trauma-informed, and neurodiversity-affirming. I help clients understand how anxiety, trauma, and nervous system regulation impact emotions, behavior, and executive functioning. Together, we focus on building insight, practical tools, and self-compassion so challenges feel more manageable and less consuming.
When anxiety, trauma, or executive functioning challenges take over, life can start to feel exhausting and unmanageable.
My approach is warm, collaborative, trauma-informed, and neurodiversity-affirming. I help clients understand how anxiety, trauma, and nervous system regulation impact emotions, behavior, and executive functioning. Together, we focus on building insight, practical tools, and self-compassion so challenges feel more manageable and less consuming.
As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again.
I provide an compassionate approach to counseling. I use Eye Movement Desensitization Reprocessing (EMDR) which is helpful for those overcoming trauma and life barriers. I use Emotional Focus Therapy or Attachment Theory when working with couples & families. And as a Christian, when requested, I love to provide a faith based prospective.
As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again.
I provide an compassionate approach to counseling. I use Eye Movement Desensitization Reprocessing (EMDR) which is helpful for those overcoming trauma and life barriers. I use Emotional Focus Therapy or Attachment Theory when working with couples & families. And as a Christian, when requested, I love to provide a faith based prospective.
My expertise includes providing individual, family, and couples therapy to address a wide variety of issues including anxiety, depression, relationship issues, LGBT struggles, parenting concerns, abuse and other trauma history, grief and loss, substance abuse, and other mental health concerns.
I provide play therapy for children ages 3 years and up. I'm trained in Theraplay-based methods to promote healthy attachment in children and adults. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to help individuals that struggle with adjustment concerns and trauma.
My expertise includes providing individual, family, and couples therapy to address a wide variety of issues including anxiety, depression, relationship issues, LGBT struggles, parenting concerns, abuse and other trauma history, grief and loss, substance abuse, and other mental health concerns.
I provide play therapy for children ages 3 years and up. I'm trained in Theraplay-based methods to promote healthy attachment in children and adults. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) to help individuals that struggle with adjustment concerns and trauma.
I see clients who are looking for help healing from trauma (I use EMDR).
I specialize in using Eye Movement Desensitization and Reprocessing (EMDR) to help reduce trauma reactions and anxiety triggers. I enjoy helping people navigate life and cope with loss. I can help you reach your potential by gaining insight into your struggle, overcoming your obstacles, and guiding you to live more authentically.
I see clients who are looking for help healing from trauma (I use EMDR).
I specialize in using Eye Movement Desensitization and Reprocessing (EMDR) to help reduce trauma reactions and anxiety triggers. I enjoy helping people navigate life and cope with loss. I can help you reach your potential by gaining insight into your struggle, overcoming your obstacles, and guiding you to live more authentically.
Trauma isn’t just what happened to you, it’s what your nervous system had to do to survive.
I specialize in trauma, anxiety, relationships, loss, & substance use treatment using EMDR therapy. We help your brain process painful experiences so they lose their intensity. We help your nervous system actually resolve it, without needing to share all the details. Clients often notice fewer triggers, better mood, better sleep, & more emotional steadiness.
Trauma isn’t just what happened to you, it’s what your nervous system had to do to survive.
I specialize in trauma, anxiety, relationships, loss, & substance use treatment using EMDR therapy. We help your brain process painful experiences so they lose their intensity. We help your nervous system actually resolve it, without needing to share all the details. Clients often notice fewer triggers, better mood, better sleep, & more emotional steadiness.
I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss.
I primarily utilize Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems, and Motivational Interviewing, along with other therapeutic approaches as needed. I am also trained in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization & Reprocessing (EMDR).
I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss.
I primarily utilize Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems, and Motivational Interviewing, along with other therapeutic approaches as needed. I am also trained in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization & Reprocessing (EMDR).
I help individuals heal from trauma, repair broken relationships, and address sex addiction.
My approach is collaborative, direct, and empathetic. I help clients increase self-awareness, strengthen emotional regulation, and develop healthier relationships—whether the focus is personal growth, trauma recovery, or relational repair.
I help individuals heal from trauma, repair broken relationships, and address sex addiction.
My approach is collaborative, direct, and empathetic. I help clients increase self-awareness, strengthen emotional regulation, and develop healthier relationships—whether the focus is personal growth, trauma recovery, or relational repair.
Do you feel hopeless, alone, stressed, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see change if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe you can grow from your vulnerability.
Do you feel hopeless, alone, stressed, like there's no way out? Please know that you're not alone, you deserve help and you are so worth it! There are options to get the help you need but it starts with you. Many people need help but some are afraid, unable or unwilling to do something about it. We can't expect to see change if we continue to do the same things everyday. As your therapist, my goal is to help give you the hope and healing you need to reach your goals, to find happiness and to be the best version of yourself. I am here with you in your journey and believe you can grow from your vulnerability.
I work with clients struggling with trauma from their past or from their profession to include acute, chronic and complex traumas.
An ideal client is anyone that wants to understand their “why” and better themselves by first, validating their existence and purpose. I want to help people explore who they are, how to create work arounds and strategies for the things they struggle with and to teach them how to celebrate their very existence and reason.
I work with clients struggling with trauma from their past or from their profession to include acute, chronic and complex traumas.
An ideal client is anyone that wants to understand their “why” and better themselves by first, validating their existence and purpose. I want to help people explore who they are, how to create work arounds and strategies for the things they struggle with and to teach them how to celebrate their very existence and reason.
Many people appear “fine” on the outside while internally carrying chronic stress, emotional overwhelm, relationship strain, burnout, ADHD-related challenges, or unresolved trauma.
I help veterans, professionals, and high-functioning adults who feel overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode regain stability, healthier relationships, emotional clarity, and hope through trauma-informed, practical, and human-centered therapy.
Many people appear “fine” on the outside while internally carrying chronic stress, emotional overwhelm, relationship strain, burnout, ADHD-related challenges, or unresolved trauma.
I help veterans, professionals, and high-functioning adults who feel overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode regain stability, healthier relationships, emotional clarity, and hope through trauma-informed, practical, and human-centered therapy.
Together, we'll make sense of what's keeping you stuck, build tools that actually fit your real life, and help you reconnect with the version of yourself that's been buried under stress, trauma, or self-doubt.
Life can look completely fine on the outside while feeling overwhelming on the inside. Maybe you’re stuck in survival mode, carrying the weight of past experiences, struggling in your relationships, navigating the messy transition into motherhood, or simply exhausted from being the one who holds it all together. Whatever your situation is, I’m here to help you navigate it.
I work with children, teens, and adults who are ready for something to change—even if they’re not quite sure where to start. Therapy with me is a space where you can be honest, messy, emotional. No judgment. No pressure to have it all figured out.
Together, we'll make sense of what's keeping you stuck, build tools that actually fit your real life, and help you reconnect with the version of yourself that's been buried under stress, trauma, or self-doubt.
Life can look completely fine on the outside while feeling overwhelming on the inside. Maybe you’re stuck in survival mode, carrying the weight of past experiences, struggling in your relationships, navigating the messy transition into motherhood, or simply exhausted from being the one who holds it all together. Whatever your situation is, I’m here to help you navigate it.
I work with children, teens, and adults who are ready for something to change—even if they’re not quite sure where to start. Therapy with me is a space where you can be honest, messy, emotional. No judgment. No pressure to have it all figured out.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.