Depression Therapists in Merrill, WI
Zoё Bertz, is a Licensed Professional Counselor- In Training and Certified Brainspotting Therapist. She understands that life can be challenging. Sometimes, we face adversity that creates anxiety, fear, and a sense of helplessness. It is hard to face that alone. Asking for help is a difficult and courageous thing to do. Zoё provides clients with support and guidance on their healing journey. She understands that healing happens in safe spaces and her goal is to create a safe place where her clients feel heard and validated, a place where they are comfortable exploring their strengths, building resilience, and finding balance.
Zoё Bertz, is a Licensed Professional Counselor- In Training and Certified Brainspotting Therapist. She understands that life can be challenging. Sometimes, we face adversity that creates anxiety, fear, and a sense of helplessness. It is hard to face that alone. Asking for help is a difficult and courageous thing to do. Zoё provides clients with support and guidance on their healing journey. She understands that healing happens in safe spaces and her goal is to create a safe place where her clients feel heard and validated, a place where they are comfortable exploring their strengths, building resilience, and finding balance.
They may be experiencing a range of issues, such as anxiety, depression, trauma, or relationship difficulties, that are impacting their overall well-being and quality of life.
I employ evidenced-based therapeutic approaches designed to best meet the specific and changing needs of each client over time. I am a firm believer in the humanistic approach, along with cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and positive psychology, which I'm very passionate about.
They may be experiencing a range of issues, such as anxiety, depression, trauma, or relationship difficulties, that are impacting their overall well-being and quality of life.
I employ evidenced-based therapeutic approaches designed to best meet the specific and changing needs of each client over time. I am a firm believer in the humanistic approach, along with cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and positive psychology, which I'm very passionate about.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
I have also practiced with people dealing with anxiety/ depression/PTSD and personality disorders.
As a therapist (Licensed Professional Counselor) and a mother myself, I strive to make sure everyone I see as a client feels welcome, heard, and most importantly embraced for who you are and where you are in your mental health journey. My approach blends evidence-based techniques with genuine empathy, helping you uncover your strengths and create meaningful change.
I have also practiced with people dealing with anxiety/ depression/PTSD and personality disorders.
As a therapist (Licensed Professional Counselor) and a mother myself, I strive to make sure everyone I see as a client feels welcome, heard, and most importantly embraced for who you are and where you are in your mental health journey. My approach blends evidence-based techniques with genuine empathy, helping you uncover your strengths and create meaningful change.
My goal is to provide a safe, open space to explore any areas of your life that you would like to improve. Clients describe me as warm and engaging with a great sense of humor. I have a broad range of personal and professional experiences to draw from. I enjoy seeing my clients succeed and will walk alongside you for support through it all.
My goal is to provide a safe, open space to explore any areas of your life that you would like to improve. Clients describe me as warm and engaging with a great sense of humor. I have a broad range of personal and professional experiences to draw from. I enjoy seeing my clients succeed and will walk alongside you for support through it all.
Whether you are dealing with anxiety, depression, or trauma, I want to work with you to lessen the amount of energy you are using to cope.
As a counselor, I empower clients with information, guiding them to make the best choices for themselves. I adapt methods like EMDR, CBT, Motivational Interviewing, or Brainspotting, selecting what fits your needs, background, and comfort for a truly collaborative process.
Whether you are dealing with anxiety, depression, or trauma, I want to work with you to lessen the amount of energy you are using to cope.
As a counselor, I empower clients with information, guiding them to make the best choices for themselves. I adapt methods like EMDR, CBT, Motivational Interviewing, or Brainspotting, selecting what fits your needs, background, and comfort for a truly collaborative process.
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I have extensive experience working with depression, anxiety, personality disorders, OCD, behavioral challenges, self-harm, and suicidal behaviors.
My goal is to understand where you are at in life, your strengths and struggles, as well as your values and goals. Then, through the use of CBT, DBT, and Schema Therapy, we work to align your behaviors with these values and goals. I offer both individual therapy and DBT skills groups for both children and adults.
I have extensive experience working with depression, anxiety, personality disorders, OCD, behavioral challenges, self-harm, and suicidal behaviors.
My goal is to understand where you are at in life, your strengths and struggles, as well as your values and goals. Then, through the use of CBT, DBT, and Schema Therapy, we work to align your behaviors with these values and goals. I offer both individual therapy and DBT skills groups for both children and adults.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Merrill, Grafton, Green Bay, Eau Claire, Sheboygan, Marshfield, Wausau, and Stevens Point. Our clinicians offer clinically proven, evidence-based treatment interventions for most mental health issues. Our clinicians believe in a collaborative environment, between both fellow professionals and with the clients themselves. We work with individuals of all ages and needs, from children to adults. We strive to provide a safe, relaxed, warm, and comforting space to help clients grow at their own pace.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Merrill, Grafton, Green Bay, Eau Claire, Sheboygan, Marshfield, Wausau, and Stevens Point. Our clinicians offer clinically proven, evidence-based treatment interventions for most mental health issues. Our clinicians believe in a collaborative environment, between both fellow professionals and with the clients themselves. We work with individuals of all ages and needs, from children to adults. We strive to provide a safe, relaxed, warm, and comforting space to help clients grow at their own pace.
I do the majority of my work with adult females (18-80) experiencing stress, anxiety, depression, life changes, and relationship issues.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
I do the majority of my work with adult females (18-80) experiencing stress, anxiety, depression, life changes, and relationship issues.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Areas of practice include recovery from trauma/PTSD, anxiety disorders, depression and grief, mood/emotion regulation, attachment disorders, self-identity and esteem, perfectionism, relationship struggles, behavioral difficulties, stress management, LGBTQIA+, and difficult life changes/adjustments.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
Areas of practice include recovery from trauma/PTSD, anxiety disorders, depression and grief, mood/emotion regulation, attachment disorders, self-identity and esteem, perfectionism, relationship struggles, behavioral difficulties, stress management, LGBTQIA+, and difficult life changes/adjustments.
Many people carry the weight of self-doubt, shame, and disconnection from their authentic selves. I’m passionate about helping people quiet their inner critic, cultivate self-compassion, and rebuild confidence and wholeness. I believe therapy should go beyond coping; it should be a safe, supportive space to be fully heard, develop practical tools using evidenced based approaches, and grow into a life that feels more grounded, empowered, and true to who you are. Not sure where to start with therapy? That’s completely okay. I invite you to reach out with any questions. I’m happy to chat about what therapy looks like.
I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss.
I primarily utilize Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems, and Motivational Interviewing, along with other therapeutic approaches as needed. I am also trained in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization & Reprocessing (EMDR).
I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss.
I primarily utilize Cognitive Behavioral Therapy (CBT), mindfulness, Internal Family Systems, and Motivational Interviewing, along with other therapeutic approaches as needed. I am also trained in Cognitive Processing Therapy (CPT) and Eye Movement Desensitization & Reprocessing (EMDR).
I'm interested in the broader story behind depressive, anxious, or trauma-related symptoms.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
I'm interested in the broader story behind depressive, anxious, or trauma-related symptoms.
The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.
I specialize in a wide range of psychological evaluations. Most of these are related to the criminal legal system. I assess risk of recidivism and amenability to treatment for those charged with sexual offending, both in the adult and juvenile system. I evaluate for competency to stand trial and whether there is support for a plea of Not Guilty by Reason of Insanity. I use formal testing, actuarial predictive instruments, review of records, collateral information and clinical interview to formulate my recommendations. I also see therapy clients with whom I use an approach integrating mindfulness and cognitive therapy.
I specialize in a wide range of psychological evaluations. Most of these are related to the criminal legal system. I assess risk of recidivism and amenability to treatment for those charged with sexual offending, both in the adult and juvenile system. I evaluate for competency to stand trial and whether there is support for a plea of Not Guilty by Reason of Insanity. I use formal testing, actuarial predictive instruments, review of records, collateral information and clinical interview to formulate my recommendations. I also see therapy clients with whom I use an approach integrating mindfulness and cognitive therapy.
Hello! My name is Jeralyn Stevens! I'm a state licensed professional counselor, local artist, mom to waaay too many pets, and 2 wonderful kids, and a wife. I'm a Stevens Point native and so very proud to be able to serve the community I grew up in. My warmth, sense of humor, and authenticity combined with my passion and expertise in trauma informed care, give me a certain edge as a therapist and healer that you just won't find anywhere else. I firmly believe in practicing therapy from a holistic perspective and meeting my clients wherever they are at on their journey
Hello! My name is Jeralyn Stevens! I'm a state licensed professional counselor, local artist, mom to waaay too many pets, and 2 wonderful kids, and a wife. I'm a Stevens Point native and so very proud to be able to serve the community I grew up in. My warmth, sense of humor, and authenticity combined with my passion and expertise in trauma informed care, give me a certain edge as a therapist and healer that you just won't find anywhere else. I firmly believe in practicing therapy from a holistic perspective and meeting my clients wherever they are at on their journey
Hi there! My name is Shana Greenwich, and I am a Licensed Professional Counselor who is compassionate and dedicated to providing exceptional care to my clients. I approach all of my clients with curiosity and understanding.
Hi there! My name is Shana Greenwich, and I am a Licensed Professional Counselor who is compassionate and dedicated to providing exceptional care to my clients. I approach all of my clients with curiosity and understanding.
While I specialize in anxiety, depression, trauma, and substance use, I also support clients through stress, relationship challenges, and life-transitions.
Something happened, maybe once or many times, and even though life has moved forward, your body hasn’t caught up. You might notice anxiety that won’t stop, emotional reactivity, relationship patterns that repeat, or coping skills like numbing, substance use, or overworking that once helped you cope but now feel exhausting. Trauma isn’t just what happened to you, it’s what your nervous system had to do to survive. Together, we'll help your mind and body process what’s been stuck so you can finally feel more grounded, present, and in control again.
While I specialize in anxiety, depression, trauma, and substance use, I also support clients through stress, relationship challenges, and life-transitions.
Something happened, maybe once or many times, and even though life has moved forward, your body hasn’t caught up. You might notice anxiety that won’t stop, emotional reactivity, relationship patterns that repeat, or coping skills like numbing, substance use, or overworking that once helped you cope but now feel exhausting. Trauma isn’t just what happened to you, it’s what your nervous system had to do to survive. Together, we'll help your mind and body process what’s been stuck so you can finally feel more grounded, present, and in control again.
For teens, I focus on addressing issues such as anxiety, depression, self-esteem, and navigating life transitions, including school and peer relationships.
I am a compassionate and dedicated Licensed Professional Counselor with years of experience helping individuals navigate life’s challenges. My passion lies in supporting clients exactly where they are, empowering them to build healthier, more fulfilling lives. I take a client-centered approach, combining evidence-based techniques with a deep respect for each individual’s unique journey. I strive to create a warm, non-judgmental space where clients feel safe to explore their emotions, uncover underlying issues, and develop practical skills for managing life’s complexities.
For teens, I focus on addressing issues such as anxiety, depression, self-esteem, and navigating life transitions, including school and peer relationships.
I am a compassionate and dedicated Licensed Professional Counselor with years of experience helping individuals navigate life’s challenges. My passion lies in supporting clients exactly where they are, empowering them to build healthier, more fulfilling lives. I take a client-centered approach, combining evidence-based techniques with a deep respect for each individual’s unique journey. I strive to create a warm, non-judgmental space where clients feel safe to explore their emotions, uncover underlying issues, and develop practical skills for managing life’s complexities.
My name is Keela Coppersmith, M.S., LPC. I have been a Licensed Professional Counselor in the state of Wisconsin for 5 years. I see individuals, ages 10+. I believe my clients already have all the answers right within them, and I simply help clients trust themselves again. I started my career journey working in eating/feeding disorders, before joining a generalized group private practice. I am very passionate about treating eating disorders, but treat other conditions, across the lifespan
My name is Keela Coppersmith, M.S., LPC. I have been a Licensed Professional Counselor in the state of Wisconsin for 5 years. I see individuals, ages 10+. I believe my clients already have all the answers right within them, and I simply help clients trust themselves again. I started my career journey working in eating/feeding disorders, before joining a generalized group private practice. I am very passionate about treating eating disorders, but treat other conditions, across the lifespan
I work with a variety of conditions including depression, change of life, stress, school, anxiety, job stress, and disability-related issues.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
I work with a variety of conditions including depression, change of life, stress, school, anxiety, job stress, and disability-related issues.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
I offer an attuned presence and trauma-focused approach to assist in getting to the root of your mental health symptoms so you can experience trauma reprocessing, resolution, reduction of symptoms, and post-traumatic growth and healing. As a Brainspotting practitioner, I can offer this powerful tool to accelerate and enhance processing and progress to get you closer to the breakthroughs you're seeking.
I offer an attuned presence and trauma-focused approach to assist in getting to the root of your mental health symptoms so you can experience trauma reprocessing, resolution, reduction of symptoms, and post-traumatic growth and healing. As a Brainspotting practitioner, I can offer this powerful tool to accelerate and enhance processing and progress to get you closer to the breakthroughs you're seeking.
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.