Therapists in Mauston, WI
Let's be real. Trauma is, well, traumatizing and can truly impact your everyday functions. I use the visual of trauma being paper crumpled into balls in a bucket. When you close your eyes and imagine that, how full is your bucket? Most say that its overflowing already, so one minor life change feels like overwhelming doom, because your buckets already full. I help those I see work through that bucket, processing each crumple of paper to fold neatly back into the bucket. Once the trauma has been worked through you have the space to deal with new situations as they come. I would love to help you work on your bucket!
Let's be real. Trauma is, well, traumatizing and can truly impact your everyday functions. I use the visual of trauma being paper crumpled into balls in a bucket. When you close your eyes and imagine that, how full is your bucket? Most say that its overflowing already, so one minor life change feels like overwhelming doom, because your buckets already full. I help those I see work through that bucket, processing each crumple of paper to fold neatly back into the bucket. Once the trauma has been worked through you have the space to deal with new situations as they come. I would love to help you work on your bucket!
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
At Pine Valley we believe in treating the whole person; body, mind, and spirit. We believe that the capacity of each person to overcome life challenges and create meaningful change is unlimited. We provide a safe environment to explore and discover yourself. We also bring mental health services to programs in areas where services are needed or access to care is limited. We offer an array of mental health and addiction treatment services to help adults, teens and children to overcome barriers, achieve personal goals and live their best life.
At Pine Valley Integrated Services we believe in the possibility of change. We believe that with the right treatment and a team approach to care and recovery, anyone can overcome personal barriers and make meaningful and permanent change in their lives.
At Pine Valley Integrated Services we believe in the possibility of change. We believe that with the right treatment and a team approach to care and recovery, anyone can overcome personal barriers and make meaningful and permanent change in their lives.
Clients deserve to have a safe space to discover options for their healing journey. Clients, regardless of needs and goals all have one thing in common; grief. The idea of losing someone, something, or a unexpected change in life brings upon the grieving process. It is not expected that everyone suffers alone and in silence; this is only the goal of stigma. Bring all of the hurt, guilt, shame, desperation, and pain to the safe space of therapy and use it as a stepping stone on your own carved path to overall health and wellness in mind, body, and spirit.
Clients deserve to have a safe space to discover options for their healing journey. Clients, regardless of needs and goals all have one thing in common; grief. The idea of losing someone, something, or a unexpected change in life brings upon the grieving process. It is not expected that everyone suffers alone and in silence; this is only the goal of stigma. Bring all of the hurt, guilt, shame, desperation, and pain to the safe space of therapy and use it as a stepping stone on your own carved path to overall health and wellness in mind, body, and spirit.
More Therapists Nearby
Starting therapy can feel intimidating. Whether you’re attending your very first session or your hundred-and-first, you can expect to be met with kindness, respect, and genuine care. I approach each client with curiosity and diligence, working collaboratively to help you identify and move toward your therapeutic goals.
Starting therapy can feel intimidating. Whether you’re attending your very first session or your hundred-and-first, you can expect to be met with kindness, respect, and genuine care. I approach each client with curiosity and diligence, working collaboratively to help you identify and move toward your therapeutic goals.
I am a skilled therapist who helps clients manage and overcome life's challenges with a gentle, interactive approach. I work with individuals of all ages and ethnicities, married and pre-married couples, families, individuals and mental disabilities. I have actively counseled since 2003, and has received training in several areas including grief, anxiety and depression. I received a BA in Physical Education at the University of Wisconsin-Whitewater and he received his MA in Community Counseling at Regent University in Virginia Beach, Virginia.
I am a skilled therapist who helps clients manage and overcome life's challenges with a gentle, interactive approach. I work with individuals of all ages and ethnicities, married and pre-married couples, families, individuals and mental disabilities. I have actively counseled since 2003, and has received training in several areas including grief, anxiety and depression. I received a BA in Physical Education at the University of Wisconsin-Whitewater and he received his MA in Community Counseling at Regent University in Virginia Beach, Virginia.
As a military veteran and trauma-informed coach, I understand that healing isn't one-size-fits-all. My approach combines evidence-based practices with cultural sensitivity, honoring both clinical research and the wisdom of diverse healing traditions.
As a military veteran and trauma-informed coach, I understand that healing isn't one-size-fits-all. My approach combines evidence-based practices with cultural sensitivity, honoring both clinical research and the wisdom of diverse healing traditions.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
I believe that change is not only possible but also achievable for everyone. Each person has unique strengths and challenges, and I embrace the idea that personal growth is a journey that can lead to profound transformation.
Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, increase mindfulness and inner calm in your daily life, and build better relationships - with others and with yourself.
Life can sometimes get out of balance or become outright overwhelming - therapy can be a powerful tool for positive change and personal growth. Working together, I can help you to develop healthier ways of coping with stress, increase mindfulness and inner calm in your daily life, and build better relationships - with others and with yourself.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin, who became a therapist to help people in the same way that other therapists helped me in life. Therapy can seem intimidating, but it is just a way to connect with another human who can help validate, explore perspectives, listen without judgment, and provide much-needed support as you traverse the ups and downs of life. Therapists just have a few extra tools in their pocket to help along the way.
I'm an eccentric, nerdy, socially awkward member of the LGBTQIA+ community in northern Wisconsin, who became a therapist to help people in the same way that other therapists helped me in life. Therapy can seem intimidating, but it is just a way to connect with another human who can help validate, explore perspectives, listen without judgment, and provide much-needed support as you traverse the ups and downs of life. Therapists just have a few extra tools in their pocket to help along the way.
I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, & clinical expertise. As a bilingual, bicultural therapist, & a former police officer, I bring a grounded, empathetic approach to therapy, particularly when working with trauma, grief, changes in family dynamics, and high-stress environments. My approach is rooted in creating a safe, respectful space where you can feel seen, heard, & supported. I believe therapy is most effective when I meet you where you are. I've helped clients manage a wide range of concerns.
I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, & clinical expertise. As a bilingual, bicultural therapist, & a former police officer, I bring a grounded, empathetic approach to therapy, particularly when working with trauma, grief, changes in family dynamics, and high-stress environments. My approach is rooted in creating a safe, respectful space where you can feel seen, heard, & supported. I believe therapy is most effective when I meet you where you are. I've helped clients manage a wide range of concerns.
Kayla began her professional career in veterinary medicine, where she dedicated more than a decade to caring for animals. Driven by a passion for both helping people and working with animals, she earned a Master’s Degree in Mental Health Counseling with a specialization in animal-assisted therapy.
Since 2019, Kayla has been actively working in the mental health field. In addition to her expertise in animal-assisted therapy, she has extensive experience supporting individuals with behavioral and emotional needs in both school-based and outpatient settings.
Kayla began her professional career in veterinary medicine, where she dedicated more than a decade to caring for animals. Driven by a passion for both helping people and working with animals, she earned a Master’s Degree in Mental Health Counseling with a specialization in animal-assisted therapy.
Since 2019, Kayla has been actively working in the mental health field. In addition to her expertise in animal-assisted therapy, she has extensive experience supporting individuals with behavioral and emotional needs in both school-based and outpatient settings.
I am a trauma focused therapist specializing in CBT, DBT, and EMDR treatments. I also specialize in marriage/intimate partner counseling as well as psycho education around parenting approaches/techniques.
Diagnosis and treatment needs focus on depression, anxiety, adjustment disorders, PTSD,
Marriage/intimate partner counseling Does Not include intimate partner violence or domestic violence. If you are in a relationship that emotionally, psychologically, physically, sexually, and/or financially suspect abuse - please seek individual counseling and other abuse based resources.
I am a trauma focused therapist specializing in CBT, DBT, and EMDR treatments. I also specialize in marriage/intimate partner counseling as well as psycho education around parenting approaches/techniques.
Diagnosis and treatment needs focus on depression, anxiety, adjustment disorders, PTSD,
Marriage/intimate partner counseling Does Not include intimate partner violence or domestic violence. If you are in a relationship that emotionally, psychologically, physically, sexually, and/or financially suspect abuse - please seek individual counseling and other abuse based resources.
I have experience working with people who have concerns related to trauma, childhood abuse and neglect, anxiety, depression, attachment, relationships, life transitions, stress management, emotional regulation, and executive functioning.
I have experience working with people who have concerns related to trauma, childhood abuse and neglect, anxiety, depression, attachment, relationships, life transitions, stress management, emotional regulation, and executive functioning.
Many of the individuals & couples I work with struggle to break free of self-defeating patterns - they feel stuck. I have specific expertise in working with people who have been impacted by distressing or traumatic life experiences. Trauma can contribute to a sense of disconnection from ourselves, others, and the world. This is an adaptive reaction to abnormal events. In time, you may realize that living life in ‘survival’ mode is no longer serving you. You may feel numb or empty, or feel ‘too emotional' or reactionary. Connecting with others may feel overwhelming. You are deserving of growth, connection, and healing.
Many of the individuals & couples I work with struggle to break free of self-defeating patterns - they feel stuck. I have specific expertise in working with people who have been impacted by distressing or traumatic life experiences. Trauma can contribute to a sense of disconnection from ourselves, others, and the world. This is an adaptive reaction to abnormal events. In time, you may realize that living life in ‘survival’ mode is no longer serving you. You may feel numb or empty, or feel ‘too emotional' or reactionary. Connecting with others may feel overwhelming. You are deserving of growth, connection, and healing.
I’ve spent my career supporting people who have experienced trauma, mental health, and substance use issues. I have used a mix of traditional talk therapy, art and adventure therapies to assist in the healing process. I have been in practice since 2002 after completing my master's in social work at Simmons University in Boston, Massachusetts. Prior to completing my master's I worked in the social work field, working as a case manager and substance use counselor, and volunteering at my local domestic abuse program answering the crisis hotline, facilitating community support groups, and assisting in the annual walk for women's safety.
I’ve spent my career supporting people who have experienced trauma, mental health, and substance use issues. I have used a mix of traditional talk therapy, art and adventure therapies to assist in the healing process. I have been in practice since 2002 after completing my master's in social work at Simmons University in Boston, Massachusetts. Prior to completing my master's I worked in the social work field, working as a case manager and substance use counselor, and volunteering at my local domestic abuse program answering the crisis hotline, facilitating community support groups, and assisting in the annual walk for women's safety.
Anxiety, trauma, mood changes, academic stress, or life transitions can be overwhelming. You are not alone. I work with students, teenagers, and early career professionals. We will create a supportive space to better understand yourself. This helps us move forward with confidence. I also enjoy working with individuals navigating neurodivergence. Additional support can help clients overcome unique challenges from school, work, and relationships. In therapy, we often begin by slowing things down. This helps us explore how your current experiences connect to larger patterns.
Anxiety, trauma, mood changes, academic stress, or life transitions can be overwhelming. You are not alone. I work with students, teenagers, and early career professionals. We will create a supportive space to better understand yourself. This helps us move forward with confidence. I also enjoy working with individuals navigating neurodivergence. Additional support can help clients overcome unique challenges from school, work, and relationships. In therapy, we often begin by slowing things down. This helps us explore how your current experiences connect to larger patterns.
Whether you’re facing a major life transition, navigating women’s health or perinatal mental health challenges, or managing daily hurdles, I’m here to support you on your own terms. I work with adolescents and adults of all backgrounds, with a dedicated focus on the unique culture and stressors experienced by first responders, military personnel, Veterans, and their loved ones. Let’s team up to strengthen your journey and reach your goals together.
Whether you’re facing a major life transition, navigating women’s health or perinatal mental health challenges, or managing daily hurdles, I’m here to support you on your own terms. I work with adolescents and adults of all backgrounds, with a dedicated focus on the unique culture and stressors experienced by first responders, military personnel, Veterans, and their loved ones. Let’s team up to strengthen your journey and reach your goals together.
Navigating anxiety, trauma, grief, or big life changes can feel overwhelming, but you don’t have to do it alone. You deserve support that honors your unique journey, respects your pace, and empowers you to reconnect with yourself.
Navigating anxiety, trauma, grief, or big life changes can feel overwhelming, but you don’t have to do it alone. You deserve support that honors your unique journey, respects your pace, and empowers you to reconnect with yourself.
Servicios en inglés o español
Life can sometimes feel overwhelming, leaving you feeling anxious, emotionally drained, or unsure of how to move forward. You may be dealing with ongoing stress, difficult emotions, family situations or experiences from the past that continue to affect your present. Whatever you're facing, you don't have to go through it alone. Therapy offers a supportive space to explore your challenges, gain perspective, and work toward healing. Estoy aqui para ayudarte!
Servicios en inglés o español
Life can sometimes feel overwhelming, leaving you feeling anxious, emotionally drained, or unsure of how to move forward. You may be dealing with ongoing stress, difficult emotions, family situations or experiences from the past that continue to affect your present. Whatever you're facing, you don't have to go through it alone. Therapy offers a supportive space to explore your challenges, gain perspective, and work toward healing. Estoy aqui para ayudarte!
See more therapy options for Mauston
How does your Therapist compare?
Number of Therapists in Mauston, WI
< 10
Therapists in Mauston, WI who prioritize treating:
| 100% | Anxiety |
| 100% | Codependency |
| 100% | Life Transitions |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 100% | Medicaid |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Mauston, WI see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Mauston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
