Mindfulness-Based (MBCT) Therapists in Madison, WI

See all therapists in Madison
Photo of Devin J Coogan, Clinical Social Work/Therapist in Madison, WI
Devin J Coogan
Clinical Social Work/Therapist, LCSW, SAC-IT
Verified
Verified
I also teach mindfulness -based interventions at local hospitals.
Our minds condition the quality of every moment of our lives—therapy is uniquely suited to positively engaging with our minds. And of course, our minds are not just our minds; they are our bodies, our relationships, our cultures, our society, our work, our past, our future, our imagination, as well as our thoughts and feelings. Therapy can interface with all of these parts of us, and help us to integrate them, nourishing our life.
(608) 802-7724
View
Madison, WI 53705
& Online
Photo of Jennifer M Warner - Holistic Psychotherapist, Licensed Professional Counselor in Madison, WI
Jennifer M Warner - Holistic Psychotherapist
Licensed Professional Counselor, MSE, LPC
Verified
Verified
I use Brainspotting, Body/Energy Awareness Techniques, Mindfulness Practices Guided Imagery and Visualization Processes.
My real passion is in helping my clients step into their own power. I focus holistically on the whole person, which includes the mind, body, spirit and emotion. I believe that all 4 areas are needed to fully heal. I use a variety of holistic and alternative experiential practices to assist in accelerating one's healing process. Through this approach individuals are able to shift out of old patterning, self-limiting beliefs, thoughts, and habits. I am able to help one get to the deeper core issues that are blocking them from living a full and happy life.
(608) 709-0964
View
Madison, WI 53703
& Online
Not accepting new clients
Photo of Aisha Rosh, Psychologist in Madison, WI
Aisha Rosh
Psychologist, PhD, NCSP
Verified
Verified
I specialize in sports psychology approaches with student athletes, including improving performance, mindfulness skills, loss of sport, and recovery from injury.
“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.
(608) 585-8642
View
Madison, WI 53716
Not accepting new clients
Photo of Sarah Farris, Counselor in Madison, WI
Sarah Farris
Counselor, MA, LCPC, LPC
Verified
6 Endorsed
Verified
6 Endorsed
I incorporate Mindfulness based techniques, skill development, and at times a little humor to encourage and support clients to face their fears and build confidence.
I'm an experienced clinician with a passion in guiding the therapeutic process for adults living with OCD, Panic Disorder, Anxiety, Phobias, Illness Anxiety, and perfectionism. Other specialties include body image anxiety & dysmorphia, and executive functioning challenges. I've worked with athletes, university students, and working professionals to help overcome obsessive worry and return to valued living. When anxiety becomes overwhelming, it can interfere with relationships, self-esteem, and the ability to focus or perform your best. Breaking the avoidance, overthinking, checking, rumination and self-doubt cycle is possible.
(773) 492-8532
Madison, WI 53703
& Online
Photo of Christina M Lachner, Licensed Professional Counselor in Madison, WI
Christina M Lachner
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
My treatment approach is rooted in cognitive behavioral therapies and incorporates mindfulness therapy and psycho-education.
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
(262) 205-1329
View
Madison, WI 53711
& Online
Waitlist for new clients
Photo of Emily Reardon, Clinical Social Work/Therapist in Madison, WI
Emily Reardon
Clinical Social Work/Therapist, LCSW, CSAC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize additional tools such as mindfulness and trauma-informed care to provide a holistic approach to treatment.
I feel grateful to be trusted to sit beside you as you grow and show your strength and resilience through life’s challenges. I have been fortunate in my experience as a therapist to have counseled a variety of unique and brave individuals who have allowed me the opportunity to support them throughout vulnerable times in their lives. My experience has helped me recognize that you are the expert of your own life. Therefore, you are the best person to direct your journey toward reaching your personal goals. My goal is to provide a safe space to work through life’s challenges, as well as to provide new perspectives and tools.
(608) 719-4491
View
Madison, WI 53703
& Online
Waitlist for new clients
Photo of Justin David Less, Clinical Social Work/Therapist in Madison, WI
Justin David Less
Clinical Social Work/Therapist, MSSW, LICSW
Verified
Verified
Specializations include mood and anxiety disorders including, depression, panic anxiety, post-traumatic stress disorder (EMDR), adolescent mental health, parenting issues (especially teens) life coaching, LGBTQAI, self acceptance, life transition, grief/loss, mindfulness , adults with history of childhood traumas, and existential/life purpose concerns.
You are capable of personal freedom and life fulfillment. I firmly believe in the human capacity to persevere even when moving through the most challenging life chapters. The client/therapist relationship is the single most important factor in reaching a positive therapeutic outcome according to extensive research studies. My relationship with clients is focused on compassion, respect, and on achieving real progress and lasting change. Clients tell me they appreciate my down-to-earth, respectful, and results oriented style. My goal at each session is for you to walk away with new insights, perspectives, and inspiration.
(952) 522-2480
View
Madison, WI 53711
& Online
Photo of Alicia Wright, Counselor in Madison, WI
Alicia Wright
Counselor, LPC-IT, 5310, 226
Verified
Verified
I use several different techniques and theories including mindfulness -based therapy/self-compassion techniques, attachment theory, acceptance and commitment therapy, DBT, CBT, and yoga.
It's all about you. Life can feel really hard and we can all feel stuck at times. It's my hope to create a safe space, get to know you, and honor your needs. My goal is to create a safe, low-pressure, and non-judgmental atmosphere and work with you to help you learn skills to feel empowered to make the choices you need to live the life you want. Working together we can set realistic goals and find meaningful solutions to what is troubling you. My hope is that sessions help bring meaning and purpose to your life and you will feel empowered to be your authentic self
(308) 280-8481
View
Madison, WI 53705
& Online
Waitlist for new clients
Photo of Wildflower Counseling LLC, Marriage & Family Therapist in Madison, WI
Wildflower Counseling LLC
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I enjoy incorporating a variety of creativity-based techniques in treatment, including mindfulness techniques for children, adolescents, adults, and families, narrative therapy, expressive arts and experiential therapy techniques for all ages including sculpting, drawing, collage, music, writing, games, and more.
Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I strive to provide supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Free 15 minute consult (phone/office) available.
(608) 535-6952
View
Office is near:
Madison, WI 53702
& Online
Waitlist for new clients
Photo of Christie Gause-Bemis, Clinical Social Work/Therapist in Madison, WI
Christie Gause-Bemis
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have been an instructor for mindfulness and meditation, crisis and conflict management and trained in level one Gottman techniques for couples.
My ideal client is someone whom is struggling in life and motivated to seek help and make the changes necessary in their thoughts, beliefs or circumstances to get back into wellness. I enjoy working with teens. Most of my career has been with at risk youth. I also work with women's issues, addressing underlying causes of stress and overwhelm. I use Imago and Gottman approaches with couples. When working with men, we discuss the need for vulnerability and self-acceptance. Anxiety, depression, stress, grief and loss can all be successfully addressed with psychotherapy.
(608) 480-1559
View
Office is near:
Madison, WI 53713
& Online
Waitlist for new clients
Photo of Nicole L. Bickham, Psychologist in Madison, WI
Nicole L. Bickham
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My approach is mindfulness -based, body-centered, and neurobiologically-informed.
Perhaps you have arrived at that moment when the authenticity you traded for safety no longer seems worth the cost. You yearn for the true belonging that can only come when you put down the project you made of your Self, and show up just as you are. You long for more joy, and recognize it as part of the full spectrum of aliveness that includes ALL the human emotions.
Office is near:
Madison, WI 53703
& Online
Waitlist for new clients
Waitlist for new clients
Photo of Jessica Dallman, Licensed Professional Counselor in Madison, WI
Jessica Dallman
Licensed Professional Counselor, MA, LPC, NCC
Verified
5 Endorsed
Verified
5 Endorsed
mindfulness , Gestalt Equine Psychotherapy, EMDR therapy, nature-based therapy, body-based therapy, etc.
NO OPENINGS. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
(701) 409-1220
View
Office is near:
Madison, WI 53701
& Online
Waitlist for new clients
Photo of Chicago Mind and Body, Licensed Professional Counselor in Madison, WI
Chicago Mind and Body
Licensed Professional Counselor
Verified
1 Endorsed
Verified
1 Endorsed
In my practice, I use client-centered, mindfulness based cognitive approaches, and exposure and response prevention for the treatment of anxiety, OCD, perfectionism, and Body-Dysmorphic Disorder.
Performance anxiety and perfectionism can pull you into an unhelpful worry cycle, making you feel stuck with negative thoughts. When symptoms of anxiety become overwhelming, they disrupt emotional and physical wellbeing and interfere with relationships, self-confidence, and the ability to focus and perform your best. Overthinking, self-doubt and frequent worry can be distracting and make it harder to enjoy daily life. Using a collaborative, goal-oriented approach clients can overcome chronic worry and return to valued living. Learning how to get unstuck is part of the solution.
(872) 666-9780
View
Office is near:
Madison, WI 53702
& Online
Not accepting new clients
Photo of Donna Rifken, Psychologist in Madison, WI
Donna Rifken
Psychologist, PhD
Verified
Verified
Children and caregivers who are experiencing emotional distress need compassionate and developmentally specific interventions that meet their individual needs. I work with caregivers to help them strengthen their caring attention and enlarge their 'toolkit' of interventions. I work with children to help them name and reduce emotional distress because "inside feelings show up on the outside". I offer developmentally- and neuroscience-informed approaches, EMDR, Child Parent Psychotherapy (CPP), Trauma-Focused CBT, and mindfulness -based interventions to restore wellbeing.
(608) 447-5846
View
Office is near:
Madison, WI 53705
Not accepting new clients
Photo of Jesse J Jonesberg, Clinical Social Work/Therapist in Madison, WI
Jesse J Jonesberg
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Our sessions can include talk therapy, formal mindfulness practices, meditations, and other activities.
My work is founded in compassion-focused approaches such as Motivational Interviewing, Mindful Self-Compassion, and Cultural Humility. These are proven ways to help us make meaningful changes in our lives in our mental, physical, and spiritual wellbeing. My aim in therapy is to collaborate and offer help on your terms by focusing on your values and strengths. Anxiety, shame, depression, and substance use are common issues that I support others with. Ultimately my goal is to support you in taking change of your change process, acceptance process, and wellbeing.
(414) 441-6948
View
Office is near:
Madison, WI 53705
& Online
Photo of Kathy Goerman, Marriage & Family Therapist in Madison, WI
Kathy Goerman
Marriage & Family Therapist, MS, MFT, SACIT, SEP
Verified
Verified
I integrate mindfulness , insight building and compassion-based approaches.
Hi, I am Kathy. I work with a variety of clients who want to enrich their lives, reduce personal or relational distress and suffering, and increase their vitality in life. I treat anxiety, depression, life transitions, grief & loss, relational/developmental trauma, PTSD, and surgical trauma, including preparing for surgery. I work with adults (ages 18+) in individual, couples and family sessions. I am an LGBTQ+ friendly therapist.
(608) 496-9226
View
Office is near:
Madison, WI 53711
& Online
Photo of Paula Witt, Clinical Social Work/Therapist in Madison, WI
Paula Witt
Clinical Social Work/Therapist, MSW, LSCW
Verified
Verified
I am trained in MINDFULNESS and am a certified yoga teacher.
Are you a parent that is worried about your kid? Do you feel just as stuck as they are and unsure where to go or what to do? This is COMMON, and you are not alone. With 13+ years of experience working with children/adolescents and families, I can assure you that THINGS CAN GET BETTER! Whether you have a child that is struggling behaviorally or a teen that is struggling with anxiety/depression and shutting you out, I can help. I balance supporting the individual, while also strengthening relationships among family members.
(608) 420-5840
View
Office is near:
Madison, WI 53719
& Online
Not accepting new clients
Photo of Alicia 'logan' Barrs, Clinical Social Work/Therapist in Madison, WI
Alicia 'logan' Barrs
Clinical Social Work/Therapist, MSW, LICSW
Verified
1 Endorsed
Verified
1 Endorsed
Brainspotting, EMDR, Mindfulness , Somatic Therapies, Prolonged Exposure Therapy, and other evidenced based practices can be integrated to create a fulfilling counseling experience, resolve trauma, improve mood, create nurturing relationships, enhance wellness and so much more.
Every individual has an incredible well of innate potential and power to heal, self-actualize, and achieve their most authentic and incredible life. My role is to collaborate with others to catalyze that potential, to accelerate healing. Persons seeking counseling are individuals not content with status quo or complacency. They want to be their best selves and to expand their lives to make them as fulfilling and incredible. It is my greatest honor to provide the sacred space and clinical expertise that allows others to complete the work of evolving into their truest selves.
(715) 226-4505
View
Office is near:
Madison, WI 53706
Not accepting new clients
Photo of Wildstone Wellness, Clinical Social Work/Therapist in Madison, WI
Wildstone Wellness
Clinical Social Work/Therapist, LCSW, Coach, Yoga , Reiki
Verified
Verified
I integrate mindfulness /meditation to holistically support my clients.
Sometimes we all get stuck into a place where we can’t seem to see the light. Asking for support is a huge part of getting started. I believe in you and your ability to heal, grow and expand into who you are meant to become. Using a blend of psychotherapy and coaching, my approach is holistic and creative. Together we can co create an experience that is invigorating, supportive and genuine. Even though this is all serious work, I also believe that self discovery can be playful and lighthearted as you return to your best self.
(262) 233-1782
View
Office is near:
Madison, WI 53701
& Online
Photo of Blue Sky Wellness, LLC, Clinical Social Work/Therapist in Madison, WI
Blue Sky Wellness, LLC
Clinical Social Work/Therapist, LCSW, CSAC
Verified
Verified
In addition to my professional education, I have had extra training in DBT, ACT, TF-CBT, CPT and mindfulness .
I am a licensed clinical social worker (LCSW), licensed in Wisconsin, with over 9 years of experience working as a psychotherapist and 15 years working in the field of behavioral health. I have worked with clients, between the ages of 11-82, on a wide range of concerns including depression, anxiety, substance use, self-injury, grief and more. I have also helped many people who have been impacted by trauma.
(262) 435-5506
View
Office is near:
Madison, WI 53705
& Online

See more therapy options for Madison