Therapists in Waunona, Madison, WI
I understand it’s not easy to take the first step in seeking counseling. If you are here, I believe you have already taken up a lot of courage to have deeper encounters with who you are and make sense of your life in a new way. In couples therapy, my approach is, firstly, to slow down the usual back and forth in conflicts. As we slow down our breathing and make longer eye contact, I will use my attuned presence to create a safe space for both you and your spouse/life partner. At this stage, I will attune into your body response to each other's signals, your meaning-making process and the unspoken emotions behind the spoken words.
I understand it’s not easy to take the first step in seeking counseling. If you are here, I believe you have already taken up a lot of courage to have deeper encounters with who you are and make sense of your life in a new way. In couples therapy, my approach is, firstly, to slow down the usual back and forth in conflicts. As we slow down our breathing and make longer eye contact, I will use my attuned presence to create a safe space for both you and your spouse/life partner. At this stage, I will attune into your body response to each other's signals, your meaning-making process and the unspoken emotions behind the spoken words.
As a counselor, I greatly desire for my clients to know and believe that they matter and have purpose on this Earth. How amazing that you are already seeking out the help you desire and deserve! When working with me, you will find a warm, inviting, and non-judgmental space, where you have the ability to grow toward your goals and reach healing. I will always hold hope for my clients, and I truly believe that change is possible. My training and experience provides a wide range from adolescents (8-18 yrs), to adults of all ages, and couples. I have found working with teenagers to be especially fun and fulfilling!
As a counselor, I greatly desire for my clients to know and believe that they matter and have purpose on this Earth. How amazing that you are already seeking out the help you desire and deserve! When working with me, you will find a warm, inviting, and non-judgmental space, where you have the ability to grow toward your goals and reach healing. I will always hold hope for my clients, and I truly believe that change is possible. My training and experience provides a wide range from adolescents (8-18 yrs), to adults of all ages, and couples. I have found working with teenagers to be especially fun and fulfilling!
Seeking help is intimidating and uncertain. It is a hard step, and you have already made the courageous move to scan therapist bios. Your life is precious and worth the fight, so please find a therapist and make an appointment. If you choose me, you will find a therapist who is friendly, non-judgemental, and passionate about helping you make peace with your past and build hope for the future.
Seeking help is intimidating and uncertain. It is a hard step, and you have already made the courageous move to scan therapist bios. Your life is precious and worth the fight, so please find a therapist and make an appointment. If you choose me, you will find a therapist who is friendly, non-judgemental, and passionate about helping you make peace with your past and build hope for the future.
Are you experiencing overwhelm, anxiety, depression? Are you looking to process past events and find peace? Do you have difficulty setting boundaries or making the changes you want in your life? I am passionate about supporting people through life’s challenges. I offer deep empathy and gently hold space as you navigate your journey of healing and transformation.
Are you experiencing overwhelm, anxiety, depression? Are you looking to process past events and find peace? Do you have difficulty setting boundaries or making the changes you want in your life? I am passionate about supporting people through life’s challenges. I offer deep empathy and gently hold space as you navigate your journey of healing and transformation.
You’re someone who feels stuck or overwhelmed, maybe high-achieving yet burned out, in a strained relationship, carrying the weight of past trauma, or quietly searching for deeper purpose amid life’s demands. You need a safe space to be truly heard without judgment, practical tools to manage stress and anxiety, and guidance to rebuild connection, resilience, and clarity. Your goal: to move beyond surviving toward thriving, with stronger relationships, renewed energy, and a life that feels meaningful and aligned with who you truly are.
You’re someone who feels stuck or overwhelmed, maybe high-achieving yet burned out, in a strained relationship, carrying the weight of past trauma, or quietly searching for deeper purpose amid life’s demands. You need a safe space to be truly heard without judgment, practical tools to manage stress and anxiety, and guidance to rebuild connection, resilience, and clarity. Your goal: to move beyond surviving toward thriving, with stronger relationships, renewed energy, and a life that feels meaningful and aligned with who you truly are.
Making the decision to start therapy is a very brave thing. I believe therapy is a collaborative process that provides the emotional support and structure to help you work towards understanding yourself better, make changes to your life, practice new coping skills, and have the growth you want to better your life. I believe no subject matter is off limits! It is truly an honor to witness the strength of the human spirit, the resiliency we all have within us, and the change that happens within the therapeutic space.
Making the decision to start therapy is a very brave thing. I believe therapy is a collaborative process that provides the emotional support and structure to help you work towards understanding yourself better, make changes to your life, practice new coping skills, and have the growth you want to better your life. I believe no subject matter is off limits! It is truly an honor to witness the strength of the human spirit, the resiliency we all have within us, and the change that happens within the therapeutic space.
Life can be confusing, messy, and full of questions - why am I feeling this way, how did I get here, what do I do next? Therapy can be a safe space for any of that: a place to explore your thoughts, feelings, reflect on your experiences, or simply have room to feel whatever comes up. As a neurodiverse and Hmong counselor, I bring both personal and cultural perspective to the work, which helps me notice how identity, family, and culture can shape the way we experience life, and sometimes even the way we make sense of it.
Life can be confusing, messy, and full of questions - why am I feeling this way, how did I get here, what do I do next? Therapy can be a safe space for any of that: a place to explore your thoughts, feelings, reflect on your experiences, or simply have room to feel whatever comes up. As a neurodiverse and Hmong counselor, I bring both personal and cultural perspective to the work, which helps me notice how identity, family, and culture can shape the way we experience life, and sometimes even the way we make sense of it.
I am a dual licensed therapist that specializes in helping people change behavioral habits, including substance use and gambling concerns. I enjoy working with parents-especially those in transitional seasons of life- navigating through relationship difficulties through couple's therapy work, and supporting women as they develop identity, find their worth, and grow in self-understanding. By focusing on holistic approaches, clients can increase their capacity for self-reflection, gain insight into existing strengths and find their capacity to implement positive changes in their life.
I am a dual licensed therapist that specializes in helping people change behavioral habits, including substance use and gambling concerns. I enjoy working with parents-especially those in transitional seasons of life- navigating through relationship difficulties through couple's therapy work, and supporting women as they develop identity, find their worth, and grow in self-understanding. By focusing on holistic approaches, clients can increase their capacity for self-reflection, gain insight into existing strengths and find their capacity to implement positive changes in their life.
My clients come to me for a reason. They are stuck and feel like they don’t know how to move forward. They need someone safe with whom they can share their feelings. They want someone to understand how they feel and help them get unstuck. This is where I come in. I am here to let you know what I’m hearing. I’m here to help you understand what the problem is. I’m here to help you figure out how you can tweak things that aren’t working for you. I’m here to guide you down the path of change to get you unstuck so you can feel more productive again. You deserve a happy life!
My clients come to me for a reason. They are stuck and feel like they don’t know how to move forward. They need someone safe with whom they can share their feelings. They want someone to understand how they feel and help them get unstuck. This is where I come in. I am here to let you know what I’m hearing. I’m here to help you understand what the problem is. I’m here to help you figure out how you can tweak things that aren’t working for you. I’m here to guide you down the path of change to get you unstuck so you can feel more productive again. You deserve a happy life!
Online Therapists
Coping Through Creative Writing Group begins May 19th! Join us, reach out by phone or visit the Willow Website.
Starting the journey towards therapy may be daunting and feel uncomfortable. My goal is to create a compassionate, inclusive space where you can feel safe and supported in your healing process. I am a clinical intern pursuing my master's and believe in a grounded, holistic, and person-centered approach to mental health, where the focus is on you as a whole person. I value authenticity, energy, self-exploration, and helping individuals recognize and expand their sense of self, while respecting their personal limits.
Coping Through Creative Writing Group begins May 19th! Join us, reach out by phone or visit the Willow Website.
Starting the journey towards therapy may be daunting and feel uncomfortable. My goal is to create a compassionate, inclusive space where you can feel safe and supported in your healing process. I am a clinical intern pursuing my master's and believe in a grounded, holistic, and person-centered approach to mental health, where the focus is on you as a whole person. I value authenticity, energy, self-exploration, and helping individuals recognize and expand their sense of self, while respecting their personal limits.
I am passionate about helping children, teens and young adults. Is your child struggling to self-regulate through big emotions? Is your teen isolating or needs help to form a healthy identity? Are you a young adult struggling to build relationships and cope with life’s challenges? Are you a parent that needs support navigating the challenges of parenting or co-parenting? Counseling can provide the support and guidance needed to work through those tough times. I provide a safe and welcoming space for individuals and families.
I am passionate about helping children, teens and young adults. Is your child struggling to self-regulate through big emotions? Is your teen isolating or needs help to form a healthy identity? Are you a young adult struggling to build relationships and cope with life’s challenges? Are you a parent that needs support navigating the challenges of parenting or co-parenting? Counseling can provide the support and guidance needed to work through those tough times. I provide a safe and welcoming space for individuals and families.
I love helping people learn more about themselves and why they think and do the things they do. I work with individuals, children, and families to help them address their needs and learn more about themselves. Everyone can benefit from learning more about their emotions, new coping skills and communication skills. Expanding these areas allows you to feel more safe, connected and understood. I help the people I work with explore and identify thought and behavior patterns to help them take control of what they do and how they react. I love helping people explore and find their true self, including gender and sexual identity.
I love helping people learn more about themselves and why they think and do the things they do. I work with individuals, children, and families to help them address their needs and learn more about themselves. Everyone can benefit from learning more about their emotions, new coping skills and communication skills. Expanding these areas allows you to feel more safe, connected and understood. I help the people I work with explore and identify thought and behavior patterns to help them take control of what they do and how they react. I love helping people explore and find their true self, including gender and sexual identity.
Mya Johnson has dedicated her career to encouraging, supporting, and uplifting children, youth, and families as they overcome challenging and traumatic experiences. She believes that circumstances, situations, or crises do not define a person’s future path or life trajectory. Committed to fostering change and growth, Mya strives to build capacity and strengthen the belief in possibility for those she has the honor and privilege to counsel and serve. With a deep commitment to helping individuals process grief and trauma, Mya works closely with those who have experienced loss, difficult life changes, or past traumatic events.
Mya Johnson has dedicated her career to encouraging, supporting, and uplifting children, youth, and families as they overcome challenging and traumatic experiences. She believes that circumstances, situations, or crises do not define a person’s future path or life trajectory. Committed to fostering change and growth, Mya strives to build capacity and strengthen the belief in possibility for those she has the honor and privilege to counsel and serve. With a deep commitment to helping individuals process grief and trauma, Mya works closely with those who have experienced loss, difficult life changes, or past traumatic events.
I’m a licensed clinical social worker with over 25 years of experience providing therapy. I am accepting new clients currently. I specialize in depression, anxiety, trauma, cancer dx, grief, ADHD, self-esteem, dependency issues, parenting, work difficulties, and relationship challenges. I currently work with older teens and adults. I can incorporate couples and family work when it is beneficial to the individual’s treatment goals. I have an extensive background working with children and families that contributes to my overall knowledge base helping adults navigate relationships with their partners, children, and family members.
I’m a licensed clinical social worker with over 25 years of experience providing therapy. I am accepting new clients currently. I specialize in depression, anxiety, trauma, cancer dx, grief, ADHD, self-esteem, dependency issues, parenting, work difficulties, and relationship challenges. I currently work with older teens and adults. I can incorporate couples and family work when it is beneficial to the individual’s treatment goals. I have an extensive background working with children and families that contributes to my overall knowledge base helping adults navigate relationships with their partners, children, and family members.
I support adult couples of all varieties. Most of the couples I see have busy lives. They are smart and capable. They can usually figure things out themselves, but feel stuck about how to improve their relationship which doesn't feel good. Clients who have the greatest success in working with me have these things in common: 1. Courage to believe things can be better. 2. Readiness to embrace change. 3. Willingness to acknowledge their own part in the dynamics, and to learn new ways of being in relationship.
I support adult couples of all varieties. Most of the couples I see have busy lives. They are smart and capable. They can usually figure things out themselves, but feel stuck about how to improve their relationship which doesn't feel good. Clients who have the greatest success in working with me have these things in common: 1. Courage to believe things can be better. 2. Readiness to embrace change. 3. Willingness to acknowledge their own part in the dynamics, and to learn new ways of being in relationship.
I believe that effective therapy starts with a strong therapeutic relationship, so I try to bring humor and my authentic self into sessions. I want to provide a space where clients feel heard, validated, and understood. I am open to exploring a variety of interventions approaches, so that a client’s needs and wants are met in a way that fits them best.
I believe that effective therapy starts with a strong therapeutic relationship, so I try to bring humor and my authentic self into sessions. I want to provide a space where clients feel heard, validated, and understood. I am open to exploring a variety of interventions approaches, so that a client’s needs and wants are met in a way that fits them best.
Hello! I’m Katie and I specialize in helping people feel less anxious in their life. Therapy with me is a place where you can exhale and feel seen. I show up as a real human—warm, curious, and grounded—and together we explore the experiences, patterns, and emotions that are shaping your life. I draw from trauma-informed, somatic, and EMDR approaches to help you understand not just what you feel, but why, and what those feelings are trying to protect or express. My goal is to help you feel more at home in yourself, more connected to your strengths, and more able live in a way that feels aligned and peaceful.
Hello! I’m Katie and I specialize in helping people feel less anxious in their life. Therapy with me is a place where you can exhale and feel seen. I show up as a real human—warm, curious, and grounded—and together we explore the experiences, patterns, and emotions that are shaping your life. I draw from trauma-informed, somatic, and EMDR approaches to help you understand not just what you feel, but why, and what those feelings are trying to protect or express. My goal is to help you feel more at home in yourself, more connected to your strengths, and more able live in a way that feels aligned and peaceful.
I work with individuals and couples who are looking for support around life transitions, relational issues, communication, personal growth, anxiety and stress. My goal is to create a warm and welcoming environment that fosters healing, insight, and understanding. I take a collaborative approach where together we identify your goals, strengths, and what is most meaningful to you.
I work with individuals and couples who are looking for support around life transitions, relational issues, communication, personal growth, anxiety and stress. My goal is to create a warm and welcoming environment that fosters healing, insight, and understanding. I take a collaborative approach where together we identify your goals, strengths, and what is most meaningful to you.
Hi! My name is Victoria and I am a queer therapist providing support for individuals and couples navigating parenthood, exploring their identity, or experiencing emotional overwhelm. I provide a nonjudgemental and safe space for everyone. I primarily support clients who are LGBTQIA+, neurodivergent, new and expecting parents, or seeking help with relationships. My work is trauma-informed, rooted in social justice, and guided by a respect for each person's lived experience.
Hi! My name is Victoria and I am a queer therapist providing support for individuals and couples navigating parenthood, exploring their identity, or experiencing emotional overwhelm. I provide a nonjudgemental and safe space for everyone. I primarily support clients who are LGBTQIA+, neurodivergent, new and expecting parents, or seeking help with relationships. My work is trauma-informed, rooted in social justice, and guided by a respect for each person's lived experience.
Nicole Podolak | Anxiety Stress Trauma Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP
3 Endorsed
Madison, WI 53705
Therapy for professionals, helpers, and healers. Healing the dysregulated nervous system and limbic system impairment, so that you no longer have strong emotional reactions or triggers in life. If you're burning out, feeling like an imposter, exhausted, unfulfilled or just stuck, then this for you. Come here to ditch old narratives, remove triggers, and leave baggage behind. This treatment allows you to resolve your problems at the core, so you can finally walk away from your problems and into the life you deserve. It is accelerated, long lasting, and not yet widely used in Wisconsin.
Therapy for professionals, helpers, and healers. Healing the dysregulated nervous system and limbic system impairment, so that you no longer have strong emotional reactions or triggers in life. If you're burning out, feeling like an imposter, exhausted, unfulfilled or just stuck, then this for you. Come here to ditch old narratives, remove triggers, and leave baggage behind. This treatment allows you to resolve your problems at the core, so you can finally walk away from your problems and into the life you deserve. It is accelerated, long lasting, and not yet widely used in Wisconsin.
Nearby Searches for Waunona, Madison
See More TherapistsHow does your Therapist compare?
Number of Therapists in Waunona, Madison, WI
< 10
Therapists in Waunona, Madison, WI who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 89% | Depression |
| 78% | Self Esteem |
| 67% | Grief |
| 67% | Trauma and PTSD |
| 67% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
| 67% | Wisconsin Physicians Service (WPS) Health Solution |
| 67% | Quartz |
| 50% | The Alliance |
How Therapists in Waunona, Madison, WI see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waunona, Madison?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.