Therapists in Tenney-Lapham, Madison, WI

You're here because you seek relief or want to find some answers. Or, maybe you're looking for direction and purpose...something more than you're experiencing, currently. Let me know if you would like to meet. I would be happy to provide you with the space and help to do the work you need to do to get better. I have worked extensively with PTSD, anger management, anxiety, crisis intervention, depression, grief and loss, and couples and relationship issues. I will listen and emphasize a strengths-based approach. I have immediate openings available and I am accepting new patients. Book with me at my website: www.courageahead.org.
You're here because you seek relief or want to find some answers. Or, maybe you're looking for direction and purpose...something more than you're experiencing, currently. Let me know if you would like to meet. I would be happy to provide you with the space and help to do the work you need to do to get better. I have worked extensively with PTSD, anger management, anxiety, crisis intervention, depression, grief and loss, and couples and relationship issues. I will listen and emphasize a strengths-based approach. I have immediate openings available and I am accepting new patients. Book with me at my website: www.courageahead.org.

Tyree Gamble
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tenney-Lapham, Madison, WI 53703
Hello! I’m glad you’re here! Are you stuck in a repetitive thought pattern and unsure how to get out? I understand how frustrating that can be, and how it can affect all aspects of our lives. Through tangible strategies and support, I have helped my clients navigate out of this cycle and I can support you as you do the same to improve your quality of life. I am passionate about helping individuals navigate the challenges they face. Issues such as anxiety, identity formation, sports performance, academic and performance pressure, as well as relationship and family dynamics can be overwhelming, and I can support you through it.
Hello! I’m glad you’re here! Are you stuck in a repetitive thought pattern and unsure how to get out? I understand how frustrating that can be, and how it can affect all aspects of our lives. Through tangible strategies and support, I have helped my clients navigate out of this cycle and I can support you as you do the same to improve your quality of life. I am passionate about helping individuals navigate the challenges they face. Issues such as anxiety, identity formation, sports performance, academic and performance pressure, as well as relationship and family dynamics can be overwhelming, and I can support you through it.

Tonya J Delborne
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Tenney-Lapham, Madison, WI 53703
Waitlist for new clients
My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.
My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals.

Heidi Sigmund
Psychologist, PsyD
Verified Verified
2 Endorsed
Tenney-Lapham, Madison, WI 53703
Not accepting new clients
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.
Mental health struggles are normal, and we can all benefit from support from time to time. I am committed to de-stigmatizing the therapy experience, as even the most skilled and strongest among us have sought out ways to improve our lives. Therapy simply allows you the opportunity to obtain support in an objective, supportive, and safe environment. You may have a clear understanding of your specific treatment goals, or you may just feel as if you are struggling but are not sure why. Both are normal. We will work collaboratively to clarify your specific goals and develop a plan to improve your quality of life.

Beth Canfield
Licensed Professional Counselor, MS, NBCC, LPC
Verified Verified
1 Endorsed
Tenney-Lapham, Madison, WI 53703
I am glad you are here and looking for the best therapist for you. I understand how defeating it can feel to be stuck in negative thought patterns and how detrimental they can be to all aspects of your life. I help my clients navigate issues such as: anxiety, burnout, stress, trauma, depression, life transitions, relationship issues, low self-esteem, and academic & career pressures (to name a few!) My goal is to empower my clients with the tools and insights needed to navigate whatever is getting in their way, help them feel "unstuck" and be more present in all aspects of their life.
I am glad you are here and looking for the best therapist for you. I understand how defeating it can feel to be stuck in negative thought patterns and how detrimental they can be to all aspects of your life. I help my clients navigate issues such as: anxiety, burnout, stress, trauma, depression, life transitions, relationship issues, low self-esteem, and academic & career pressures (to name a few!) My goal is to empower my clients with the tools and insights needed to navigate whatever is getting in their way, help them feel "unstuck" and be more present in all aspects of their life.

Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.
Drawing from my professional experiences in inpatient crisis care and outpatient therapy, I utilize compassion and creativity to meet you where you are on your journey. Working with families and couples, I’ve witnessed the many shapes love can take and how gaining common understanding can create meaningful change. Often, to feel truly heard is to begin to heal. Whether stuck in painful thought patterns or relationship dynamics, therapy can crack open a door to new possibilities. Whether you are seeking therapy with specific goals in mind or from a place of confusion - I am confident in our ability to figure it out together.

Welcome! I’m Samina Grimes, a licensed professional counselor with over 20 years of experience. Since 2010, I’ve helped clients navigate life’s transitions and mental health challenges, bringing compassion and personal understanding, especially around neurodiversity, anxiety, and depression. Rooted in a recovery-oriented, hope-filled approach, I believe in each person’s potential to heal and align with their true self. I am dedicated to my private practice, where I work part-time—nights and weekends—carrying a client load of 10-20 clients. I live in Western Wisconsin with my wife, family, and our two dogs.
Welcome! I’m Samina Grimes, a licensed professional counselor with over 20 years of experience. Since 2010, I’ve helped clients navigate life’s transitions and mental health challenges, bringing compassion and personal understanding, especially around neurodiversity, anxiety, and depression. Rooted in a recovery-oriented, hope-filled approach, I believe in each person’s potential to heal and align with their true self. I am dedicated to my private practice, where I work part-time—nights and weekends—carrying a client load of 10-20 clients. I live in Western Wisconsin with my wife, family, and our two dogs.

Six Willows Counseling Services, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tenney-Lapham, Madison, WI 53703
At Six Willows, we offer a safe, all-inclusive environment in which to work with individuals, co-parents, couples, families, and care givers who wish to improve their personal and professional experiences, relationships, and forms of communication. If you, your partner, or a family member are feeling stuck, experiencing uncertainty, doubt, overwhelm, anxiety, loneliness, depression, trauma, grief, or other emotional and physical challenges, we can help you.
At Six Willows, we offer a safe, all-inclusive environment in which to work with individuals, co-parents, couples, families, and care givers who wish to improve their personal and professional experiences, relationships, and forms of communication. If you, your partner, or a family member are feeling stuck, experiencing uncertainty, doubt, overwhelm, anxiety, loneliness, depression, trauma, grief, or other emotional and physical challenges, we can help you.

Simone D LaPierre
Marriage & Family Therapist, MFT-IT
Verified Verified
2 Endorsed
Tenney-Lapham, Madison, WI 53703
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.

Guy Blackstone
Licensed Professional Counselor, CRC, LPC
Verified Verified
Serves Area
Waitlist for new clients
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.
I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.

My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.
My first ten years as a psychotherapist were spent in New Orleans, where I worked, in part, to provide support and healing to members of a community ravaged by the traumas of Hurricane Katrina and the BP Oil Spill. This experience equipped me to serve people within the context of dramatic and disruptive life changes. I collaborate with my clients to manage their symptoms, transform the effects of trauma and grief, address creatively relationship issues, career changes and artistic blocks, and engender personal growth.
15 Second Videos

Are you feeling stuck in the whirlwind of life? It’s time to break free and rediscover your strength. Natalie is here to join you on a transformative journey toward calm, clarity, and purpose. Through encouragement, support, and the exploration of tools and strategies that resonate with you, Natalie is here to help you navigate life's challenges. Together you will uncover insights and develop the skills needed to foster resilience and joy. Whether you’re dealing with anxiety, stress, or simply seeking a deeper sense of fulfillment, you don’t have to go it alone - your brighter days are just around the corner.
Are you feeling stuck in the whirlwind of life? It’s time to break free and rediscover your strength. Natalie is here to join you on a transformative journey toward calm, clarity, and purpose. Through encouragement, support, and the exploration of tools and strategies that resonate with you, Natalie is here to help you navigate life's challenges. Together you will uncover insights and develop the skills needed to foster resilience and joy. Whether you’re dealing with anxiety, stress, or simply seeking a deeper sense of fulfillment, you don’t have to go it alone - your brighter days are just around the corner.

Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?
Are you at a crossroads in your life, struggling with crippling anxiety or debilitating depression? Do you need help and support to gain strength and motivation to feel joy? Would you like to build confidence and identify what is your passion in life? Would you like help problem solving and coming up with strategies to overcome barriers that may be internal or external? Would you like to gain the courage to let go of these blocks and make progress toward something that gives life meaning and fulfillment? Would you benefit from learning to connect to yourself as well as others with whom you are in contact?

My ideal client is seeking compassionate, collaborative mental health support. They may be struggling with parenting, stress, identity issues, or LGBTQ+ concerns. They value a therapist with 30 years of diverse experience, empathy, humor, and a relational, narrative, and CBT approach. They seek a trusting therapeutic space for self-discovery, growth, and coping with life's challenges. Whether they're a caregiver, young adult, part of the adoption community, or LGBTQ+, they desire understanding, guidance, and a non-judgmental ally in their journey towards wellness and self-acceptance.
My ideal client is seeking compassionate, collaborative mental health support. They may be struggling with parenting, stress, identity issues, or LGBTQ+ concerns. They value a therapist with 30 years of diverse experience, empathy, humor, and a relational, narrative, and CBT approach. They seek a trusting therapeutic space for self-discovery, growth, and coping with life's challenges. Whether they're a caregiver, young adult, part of the adoption community, or LGBTQ+, they desire understanding, guidance, and a non-judgmental ally in their journey towards wellness and self-acceptance.

Rachael Goldmann
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
If you ever go home feeling like you just can’t shake what you saw on a call, at work, throughout a career, or in life, I can help. You want to find a sense of peace. To feel whole again. Maybe you feel a bit lost and unrecognizable to yourself. You want to feel understood. You want to feel like you matter. You tell yourself “no one else could possibly get it.” If you find yourself more irritable and angrier with the people you love and care about, I can help. If you ever feel like there are pieces of yourself you’ve lost, I want to partner with you to find them.
If you ever go home feeling like you just can’t shake what you saw on a call, at work, throughout a career, or in life, I can help. You want to find a sense of peace. To feel whole again. Maybe you feel a bit lost and unrecognizable to yourself. You want to feel understood. You want to feel like you matter. You tell yourself “no one else could possibly get it.” If you find yourself more irritable and angrier with the people you love and care about, I can help. If you ever feel like there are pieces of yourself you’ve lost, I want to partner with you to find them.

Shelley Ramsey DeJongh, LPC, CSAC
Licensed Professional Counselor
Verified Verified
2 Endorsed
Online Only
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.

I truly believe that the most positive outcomes in therapy happen when the therapeutic relationship is a good fit. With this core value in mind, I work with you to help you feel safe, understood, and supported, throughout our time together. I provide a calming environment where you can take time out of your busy week and focus on yourself and your unique goals. I work collaboratively with you to create positive change within yourself and your relationships. My goal is to help you improve your life and happiness, lower stress and negative feelings, and identify negative patterns or behaviors that are no longer serving you.
I truly believe that the most positive outcomes in therapy happen when the therapeutic relationship is a good fit. With this core value in mind, I work with you to help you feel safe, understood, and supported, throughout our time together. I provide a calming environment where you can take time out of your busy week and focus on yourself and your unique goals. I work collaboratively with you to create positive change within yourself and your relationships. My goal is to help you improve your life and happiness, lower stress and negative feelings, and identify negative patterns or behaviors that are no longer serving you.

Feel abandoned? Are you in a time of need? Overstimulated? I commend you for taking the first step by acknowledging that you would like some support. Through individual, couple, family, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As an African American counselor, I'm intentional about maintaining a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most genuine and unapologetic selves without fear of judgment.
Feel abandoned? Are you in a time of need? Overstimulated? I commend you for taking the first step by acknowledging that you would like some support. Through individual, couple, family, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As an African American counselor, I'm intentional about maintaining a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most genuine and unapologetic selves without fear of judgment.

The longest and most intimate relationship we'll have is with ourselves. It is also the foundation from which we build all other relationships. Oftentimes, aspects of it can bring us pain and confusion, leading us to develop disruptive thoughts and behaviors. This is when therapy can be helpful. My clients tend to be individuals and couples who realize they are not living at their fullest potential and want to get there. Together, we can create a space where you feel safe to explore problematic patterns and connect with healthy, more productive ones that move you forward.
The longest and most intimate relationship we'll have is with ourselves. It is also the foundation from which we build all other relationships. Oftentimes, aspects of it can bring us pain and confusion, leading us to develop disruptive thoughts and behaviors. This is when therapy can be helpful. My clients tend to be individuals and couples who realize they are not living at their fullest potential and want to get there. Together, we can create a space where you feel safe to explore problematic patterns and connect with healthy, more productive ones that move you forward.

An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
See more therapy options for Tenney-Lapham, Madison
Nearby Searches for Tenney-Lapham, Madison
- Bram's Addition
- Capitol
- Carpenter-Ridgeway
- Lake Edge
- Marquette
- Schenk-Atwood
- South Campus
- Starkweather-Yahar
How does your Therapist compare?
Number of Therapists in Tenney-Lapham, Madison, WI
60+
Average cost per session
$150
Therapists in Tenney-Lapham, Madison, WI who prioritize treating:
97% | Anxiety |
90% | Relationship Issues |
87% | Depression |
82% | Self Esteem |
78% | Coping Skills |
76% | Trauma and PTSD |
75% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
53% | UnitedHealthcare UHC | UBH |
51% | Aetna |
How Therapists in Tenney-Lapham, Madison, WI see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tenney-Lapham, Madison?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.